Hand-Picked Articles #199

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38d8"> <div> <div> <h2>A Warm Invitation to Join Illumination Gaming Publication on Medium</h2> <div><h3>A YouTube presentation for prospective writers and readers.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*m0TnJ4h2T7VlDtYHmDb6nw.png)"></div> </div> </div> </a> </div><p id="4458">How Do You Define Success? <a href="undefined">Mike X</a></p><div id="bbf9" class="link-block"> <a href="https://readmedium.com/how-do-you-define-success-a9571f08c622"> <div> <div> <h2>How Do You Define Success?</h2> <div><h3>Many of us lie to ourselves about this, and we pay a price for it</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*5HLpx25bj4kFgRhWUCMpXg.jpeg)"></div> </div> </div> </a> </div><p id="3630">My Standing Rock Presentation to a Seventh Grade Class in the Fall of 2016 <a href="undefined">Moonmoth LeMavely</a></p><div id="2361" class="link-block"> <a href="https://readmedium.com/my-standing-rock-presentation-to-a-seventh-grade-class-in-the-fall-of-2016-c98a9e2782a1"> <div> <div> <h2>My Standing Rock Presentation to a Seventh Grade Class in the Fall of 2016</h2> <div><h3>Introduction</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*C4gwXHiw866t7m2n)"></div> </div> </div> </a> </div><p id="15b1">‘My’ Life Doesn’t Exist <a href="undefined">NEBOH</a></p><div id="3ac5" class="link-block"> <a href="https://readmedium.com/my-life-doesn-t-exist-1dfb8d42a822"> <div> <div> <h2>‘My’ Life Doesn’t Exist</h2> <div><h3>…and neither does ‘yours’</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*TLykYP7OQve0yNgfgjr20g.jpeg)"></div> </div> </div> </a> </div><p id="342a">You Brought Out My Best and Worst Selves <a href="undefined">Nia Simone McLeod</a></p><div id="ff98" class="link-block"> <a href="https://readmedium.com/you-brought-out-my-best-and-worst-selves-6f4039e75c3d"> <div> <div> <h2>You Brought Out My Best and Worst Selves</h2> <div><h3>A poem</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*-g3cGW0vMkyOe7Y9QPJ-Xg.jpeg)"></div> </div> </div> </a> </div><p id="2618">Dating and the Pile <a href="undefined">🔴🟡Nicole Higginbotham-Hogue, Author on Amazon</a></p><div id="5367" class="link-block"> <a href="https://readmedium.com/dating-and-the-pile-806f5cc21d51"> <div> <div> <h2>Dating and the Pile</h2> <div><h3>Is there a better way to do this?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*hTvVWxap5BDLg0ok)"></div> </div> </div> </a> </div><p id="e3ed">Fasting Can Change Brain Chemistry<b> <a href="undefined"></a></b><a href="undefined">Dr Mehmet Yildiz</a></p><div id="bb7c" class="link-block"> <a href="https://readmedium.com/fasting-can-change-brain-chemistry-de36e09982d2"> <div> <div> <h2>Fasting Can Change Brain Chemistry</h2> <div><h3>Three beneficial neurological effects of time-restricted eating and caloric deficit for brain and mental health</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*aYzLtLdb7Tvu5ZI06JoZnQ.jpeg)"></div> </div> </div> </a> </div><p id="8567">A 3 Sentence Review of Every Book I’ve Read So Far in 2022 <a href="undefined">Noël Bader</a></p><div id="7be1" class="link-block"> <a href="https://readmedium.com/a-3-sentence-review-of-every-book-ive-read-so-far-in-2022-40bed463b71f"> <div> <div> <h2>A 3 Sentence Review of Every Book I’ve Read So Far in 2022</h2> <div><h3>Here are 90 sentences to review the 30 books I’ve read this year</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*sfenXp_2EJPh0yZc0_mIXA.jpeg)"></div> </div> </div> </a> </div><p id="65ab">What To Get From Morocco: The Ultimate Guide For First Time Travelers <a href="undefined">Nora</a></p><div id="d4bc" class="link-block"> <a href="https://readmedium.com/what-to-get-from-morocco-the-ultimate-guide-for-first-time-travelers-7f266c8760b"> <div> <div> <h2>What To Get From Morocco: The Ultimate Guide For First Time Travelers</h2> <div><h3>3 Amazing Gift Ddeas To Get From Morocco & The Costs Involved</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*B3qWOvJo2ETpZkSX)"></div> </div> </div> </a> </div><p id="4a6e">Heart Friend ❤️ Song by Sophie Fossheim-Solem <a href="undefined">Øivind H. Solheim</a></p><div id="dab6" class="link-block"> <a href="https://medium.com/illumination/heart-friend-%EF%B8%8F-song-by-sophie-fossheim-solem-229f33ddbd70"> <div> <div> <h2>Heart Friend ❤️ Song by Sophie Fossheim-Solem</h2> <div><h3>With the song Heart Friend, Sophie has reached the final in the Norwegian music competition Melodi Grand Prix Junior…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*k5Wx8DmDmZoS8g3zSpUICA.png)"></div> </div> </div> </a> </div><p id="a635">Who stole my happiness? <a href="undefined">Prasanna Kumar Behera</a></p><div id="6a5f" class="link-block"> <a href="https://readmedium.com/who-stole-my-happiness-1134419926fc"> <div> <div> <h2>Who stole my happiness?</h2> <div><h3>The five sensory organs, the media of unhappiness.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*S5uEw8LbVdewedwL)"></div> </div> </div> </a> </div><p id="4c7c">4 Steps To Live A Good Life According To Epicurus <a href="undefined">Prince Verma</a></p><div id="63c5" class="link-block"> <a href="https://readmedium.com/4-steps-to-live-a-good-life-according-to-epicurus-1001142be1b5"> <div> <div> <h2>4 Steps To Live A Good Life According To Epicurus</h2> <div><h3>And it’s not hard to practice these steps</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*FCbR_fywWlgikozL)"></div> </div> </div> </a> </div><p id="2333">How to Hold a Meaningful Conversation (Even With a Stranger) <a href="undefined">Rhiannon James</a></p><div id="a8ff" class="link-block"> <a href="https://readmedium.com/how-to-hold-a-meaningful-conversation-even-with-a-stranger-d2d5fd09a85d"> <div> <div> <h2>How to Hold a Meaningful Conversation (Even With a Stranger)</h2> <div><h3>An illustrated guide to the 3 C’s in conversing</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*BrhYx-z5k4RVYKlURbSSEw.jpeg)"></div> </div> </div> </a> </div><p id="3a57">Please Stop Using the Term ‘Grey’ <a href="undefined">Richard William Smith</a></p><div id="5b6e" class="link-block"> <a href="https://readmedium.com/please-stop-using-the-term-grey-f84b263d9e67"> <div> <div> <h2>Please Stop Using the Term ‘Grey’</h2> <div><h3>Extraterrestrial beings are not a tint, shade, or tone.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*XBMl9jIXvq75slm3TD2-JQ.jpeg)"></div> </div> </div> </a> </div><p id="3d91">Isolation Planet — One Minute Poetry <a href="undefined">Roxanne Barbour</a></p><div id="3dc5" class="link-block"> <a href="https://readmedium.com/isolation-planet-one-minute-poetry-dca8db8bcb9f"> <div> <div> <h2>Isolation Planet — One Minute Poetry</h2> <div><h3>365 Days of Haiku Challenge 093: Isolation Planet</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*1jqJ-ygNfG68o9PN)"></div> </div> </div> </a> </div><p id="255a">Regrets, I’ve Had a Few… <a href="undefined">Samantha Kemp-Jackson</a></p><div id="f45e" class="link-block"> <a href="https://readmedium.com/regrets-ive-had-a-few-1b1f3dd27a67"> <div> <div> <h2>Regrets, I’ve Had a Few…</h2> <div><h3>But not too few to mention</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*EKr5ySsQ79HdhnjlKULyZg.jpeg)"></div> </div> </div> </a> </div><p id="1560">Two Ducks Show Up At My Door <a href="undefined">Sav Map</a></p><div id="02c8" class="link-block"> <a href="https://readmedium.com/two-ducks-go-into-a-bar-14fc085382fa"> <div> <div> <h2>Two Ducks Showed Up At My Door</h2> <div><h3>And announced the arrival of an international guest</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*lTLKQc4R-icjk8BQ)"></div> </div> </div> </a> </div><p id="217e">14 Side hustles paying up to $140/hour <a href="undefined">Shu Hasegawa</a></p><div id="3bae" class="link-block"> <a href="https://readmedium.com/14-side-hustles-paying-up-to-140-hour-d1deb69bc116"> <div> <div> <h2>14 Side hustles paying up to$ 140/hour</h2> <div><h3>Upgrading your pay. Downgrading your effort.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*7y_Oz5DHuNT2syiV)"></div> </div> </div> </a> </div><p id="32d6">5 Ways To Overcome Loneliness <a href="undefined">Sonia Anthony</a></p><div id="1cd8" class="link-block"> <a href="https://readmedium.com/5-ways-to-overcome-loneliness-f4310dfa93d"> <div> <div> <h2>5 Ways To Overcome Loneliness</h2> <div><h3>Combatting Loneliness From Anywhere</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*UHS36gf1q6ZNrAaq)"></div> </div> </div> </a> </div><p id="6650">How I Start My Morning to Maximize Productivity <a href="undefined">Sobaan Saeed</a></p><div id="c339" class="link-block"> <a href="https://link.medium.com/dP1ZVxy79sb"> <div> <div> <h2>How I Start My Morning to Maximize Productivity</h2> <div><h3>The only routine which keeps me productive. The morning is by far the most productive time of the day for me. It…</h3></div> <div><p>link.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*psmBQuXRY8izdwD5)"></div> </div> </div> </a> </div><p id="f26f">I Took a Cold Shower Every Morning for 33 Days <a href="undefined">Sufyan Maan, M.Eng</a></p><div id="3ba8" class="link-block"> <a href="https://readmedium.com/i-took-a-cold-shower-every-morning-for-33-days-bc445568fda"> <div> <div> <h2>I Took a Cold Shower Every Morning for 33 Days</h2> <div><h3>Here’s what I learned!</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*G7kfzccYg9DHURCyooOFeg.jpeg)"></div> </div> </div> </a> </div><p id="1829">A Driving Force <a href="undefined">Suma Narayan</a></p><div id="2a5e" class="link-block"> <a href="https://readmedium.com/a-driving-force-d00bc1b7b29e"> <div> <div> <h2>A Driving Force</h2> <div><h3>Personal Essay</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*hjghirS7Qkhmv4vO)"></div> </div> </div> </a> </div><p id="6732">Getting Better at Writing Should Be Your Primary Aim <a href="undefined">Tavian Jean-Pierre</a></p><div id="fefb" class="link-block"> <a href="https://readmedium.com/getting-better-at-writing-should-be-your-primary-aim-a6bdff8f269"> <div> <div> <h2>Getting Better at Writing Should Be Your Primary Aim</h2> <div><h3>Money Will Only Motivate You up to a Point</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*SsfYvgwK1NS56fdZ)"></div> </div> </div> </a> </div><p id="60d7">Hand-Picked Articles #94 <a href="undefined">ILLUMINATION Amplifier</a></p><div id="cd26" class="link-block"> <a href="https://readmedium.com/hand-picked-articles-94-7fc7637d6409"> <div> <div> <h2>Hand-Picked Articles #94</h2> <div><h3>Chosen by the technology editor of ILLUMINATION Integrated Publications on Medium</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*BfrQn9cXU_jj3oZrj_pg1w.jpeg)"></div> </div> </div> </a> </div><p id="9f09">The Speeding up of Slowing Down <a href="undefined">Wahyuni Sapri</a></p><div id="f8a0" class="link-block"> <a href="https://readmedium.com/the-speeding-up-of-slowing-down-ef1f97a22f24"> <div> <div> <h2>The Speeding up of Slowing Down</h2> <div><h3>It might look like you’re backing away, in fact, you can get there faster</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*MkqyzyhiRIKGLBlIPuytGA.jpeg)"></div> </div> </div> </a> </div><p id="fd56">A Toast to the Past and Future <a href="undefined">Warren “Storyteller” Brown</a></p><div id="4722" class="link-block"> <a href="https://readmedium.com/a-toast-to-the-past-and-future-35e1f81be648"> <div> <div> <h2>A Toast to the Past and Future</h2> <div><h3>A time to cherish our memories</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*exmnO32vC1iPjP1d)"></div> </div> </div> </a> </div><p id="8ef0">Since You’re Supposed to be My Heart <a href="undefined">Zoe Rose</a></p><div id="c2d5" class="link-block"> <a href="https://readmedium.com/since-youre-supposed-to-be-my-heart-be787a349e86"> <div> <div> <h2>Since You’re Supposed to be My Heart</h2> <div><h3>If you want,</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*j0z6ZMg3jdvBCWpK)"></div> </div> </div> </a> </div><p id="c59d">Attain a Trimmed, Compact, and Defined Belly in Three Steps <a href="undefined">Dr Mehmet Yildiz</a></p><div id="ed98" class="link-block"> <a href="https://readmedium.com/attain-a-trimmed-compact-and-defined-belly-in-three-steps-b594c30a4762"> <div> <div> <h2>Attain a Trimmed, Compact, and Defined Belly in Three Steps</h2> <div><h3>Our desire for a flatter belly is primarily to look good, but the real reason is to improve our metabolic health…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*3WhYOIxtrGzSuPeXmKBdlg.jpeg)"></div> </div> </div> </a> </div><p id="3774">Meet <a href="undefined">Arlo Hennings</a>, PhD introduced by <a href="undefined">ILLUMINATION</a></p><div id="5d7c" class="link-block"> <a href="https://readmedium.com/meet-arlo-hennings-phd-5a18be1dc0a6"> <div> <div> <h2>Meet Arlo Hennings, PhD</h2> <div><h3>Senior Editor of Illumination Integrated Publications</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*5Mef-Glgc003vZ5ne9Iw-w.png)"></div> </div> </div> </a> </div><p id="85c8">How To Manage What Hurts Forever <a href="undefined">America Zed⚡</a></p><div id="0d52" class="link-block"> <a href="https://readmedium.com/how-to-manage-what-hurts-forever-47c82d720fec"> <div> <div> <h2>How To Manage What Hurts Forever</h2> <div><h3>and still be a force to be reckoned with ~ a survivor’s guide</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*yeMNmX0EJBHq8xOo)"></div> </div> </div> </a> </div><p id="0f3a">Who or What is God? And Why It Matters, P1. 1 <a href="undefined">Blair Abee</a></p><div id="9cfa" class="link-block"> <a href="https://readmedium.com/who-or-what-is-god-and-why-it-matters-p1-1-9a0a44d8e5dd"> <div> <div> <h2>Who or What is God? And Why It Matters, P1. 1</h2> <div><h3>It matters very much who or what God is. The answer to these questions is the crux of elevated awareness of…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*bUTScmdi75GsB_NYGvACYg.jpeg)"></div> </div> </div> </a> </div><p id="39ce">How A Dream Helped Me Prevent A Girl’s Death <a href="undefined">Christina Sponias</a></p><div id="853a" class="link-block"> <a href="https://readmedium.com/how-a-dream-helped-me-prevent-a-girls-death-fc25071794d3"> <div> <div> <h2>How A Dream Helped Me Prevent A Girl’s Death</h2> <div><h3>Even if you don’t believe in the importance of dreams, you will surely believe in the importance of the freedom you…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*hArQGUFESYQhleRWD4Arpw.jpeg)"></div> </div> </div> </a> </div><p id="177c">I’m delighted to receive many inquiries about my new publication. <a href="undefined">Illumination YouTube Coordinator</a></p><div id="5dfd" class="link-block"> <a href="https://readmedium.com/im-delighted-to-receive-many-inquiries-about-my-new-publication-a0daab79856f"> <div> <div> <h2>I’m delighted to receive many inquiries about my new publication</h2> <div><h3>Thank you for your support to Illumination on YouTube publication. 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But the risks can be significantly reduced with healthy…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*2plKmlrM2MU0Ml2Fzf9Vvg.jpeg)"></div> </div> </div> </a> </div><p id="4fbf">A Coat of Time <a href="undefined">Arthur G. Hernandez</a></p><div id="73a9" class="link-block"> <a href="https://readmedium.com/a-coat-of-time-c59a5d20212e"> <div> <div> <h2>A Coat of Time</h2> <div><h3>A Poem</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*j3vvWSn7Zf6ah1NFvg1KjQ.png)"></div> </div> </div> </a> </div><p id="986d">“Strong Family Ties” or “Strong Family Lies” (or Something Like That) <a href="undefined">KL Simmons</a></p><div id="1c5b" class="link-block"> <a href="https://readmedium.com/strong-family-ties-or-strong-family-lies-or-something-like-that-d79022e7b46c"> <div> <div> <h2>“Strong Family Ties” or “Strong Family Lies” (or Something Like That)</h2> <div><h3>What family is “supposed” to be is generally not the reality I see</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*J4lD5NEZzbj0txnw)"></div> </div> </div> </a> </div><p id="1893">Why You Should Enjoy Social Media But Not Get Addicted To it <a href="undefined">Dr. Preeti Singh</a></p><div id="aaf2" class="link-block"> <a href="https://readmedium.com/why-you-should-enjoy-social-media-but-not-get-addicted-to-it-c8cb3c53d2b2"> <div> <div> <h2>Why You Should Enjoy Social Media But Not Get Addicted To it</h2> <div><h3>Spend time on social media but do not spend too much time on it</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*ZO9bbDTfAHK8q6CR)"></div> </div> </div> </a> </div><p id="2085">What It’s Like to Be in A Gender-Equal Marriage <a href="undefined">Anastasia Frugaard</a></p><div id="1fde" class="link-block"> <a href="https://readmedium.com/what-its-like-to-be-in-a-gender-equal-marriage-9d0256babcf8"> <div> <div> <h2>What It’s Like to Be in A Gender-Equal Marriage</h2> <div><h3>And why I could never go back to traditional values</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*NRAcbAhqSqzbiJLe8Aqb6g.jpeg)"></div> </div> </div> </a> </div><p id="4679">Real Estate Agents Can Be the Worst Humans in the World <a href="undefined">Tim Denning</a></p><div id="ef63" class="link-block"> <a href="https://readmedium.com/real-estate-agents-can-be-the-worst-humans-in-the-world-72f273c0ab0b"> <div> <div> <h2>Real Estate Agents Can Be the Worst Humans in the World</h2> <div><h3>I bet you can relate to what I’m about to share</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*kYnj9ZAjxWEyWgc5zfM6IQ.jpeg)"></div> </div> </div> </a> </div><p id="c7e9">Meet <a href="undefined">Lanu Pitan</a></p><div id="2eec" class="link-block"> <a href="https://readmedium.com/meet-lanu-pitan-3a42f6c6480e"> <div> <div> <h2>Meet Lanu Pitan</h2> <div><h3>Senior editor of Illumination Integrated Publications</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*L-wc5yAiAu5ZGsLcNX4svA.jpeg)"></div> </div> </div> </a> </div><p id="1d3e">Establishing Utopian America <a href="undefined">Qadir Abdus-Sabur, Ph.D.</a></p><div id="1052" class="link-block"> <a href="https://readmedium.com/establishing-utopian-america-7570ede86a17"> <div> <div> <h2>Establishing Utopian America</h2> <div><h3>Significance of Black History Month</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*IYKfbaongMFaDcKk)"></div> </div> </div> </a> </div><p id="9c74">How I Healed Abdominal Bloating and Distension <a href="undefined">Dr Mehmet Yildiz</a></p><div id="0b6c" class="link-block"> <a href="https://readmedium.com/how-i-healed-abdominal-bloating-and-distension-12526a0c842c"> <div> <div> <h2>How I Healed Abdominal Bloating and Distension</h2> <div><h3>A personal experience with a sustainable solution empowered by multiple healthcare professionals</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*Pecn3TubvE9wG_1sC24HJA.jpeg)"></div> </div> </div> </a> </div><p id="bef3">Beware the Foot-Licking and Tooth-Pulling Demons from Persia <a href="undefined">Brian Loo Soon Hua</a></p><div id="17f3" class="link-block"> <a href="https://readmedium.com/beware-the-foot-licking-and-tooth-pulling-demons-from-persia-f68dded763e8"> <div> <div> <h2>Beware the Foot-Licking and Tooth-Pulling Demons from Persia</h2> <div><h3>Having trouble sleeping? Maybe there’s a foul demon lurking by your bed doing horrible things to you at night (at least…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*qvgacmOvZt5nymtL5ItuIw.jpeg)"></div> </div> </div> </a> </div><p id="19d3">How I Earned $360 and 6,800 Views From A Single Story <a href="undefined">Viktor Marchev</a></p><div id="8b17" class="link-block"> <a href="https://readmedium.com/how-i-earned-360-and-6-800-views-from-a-single-story-3dd633327495"> <div> <div> <h2>How I Earned $360 and 6,800 Views From A Single Story</h2> <div><h3>What steps I had to follow to reach almost 7000 readers and what I learned throughout the process</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*nHBykgIz5lk8ICVtg6xIhA.png)"></div> </div> </div> </a> </div><p id="7965">Breakups: 7 Reasons Why You Don’t Need Your Ex Back <a href="undefined">Rodolfo</a></p><div id="2a3d" class="link-block"> <a href="https://readmedium.com/breakups-7-reasons-why-you-dont-need-your-ex-back-54d7b5c69e07"> <div> <div> <h2>Breakups: 7 Reasons Why You Don’t Need Your Ex Back</h2> <div><h3>“Sometimes good things fall apart so better things can fall together.” — Marilyn Monroe</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*jxkYVt7R3cRxiBAh)"></div> </div> </div> </a> </div><p id="6449">How Reading Scientific Research Can Improve Your Writing: A Beginner’s Guide. <a href="undefined">Ben Rutt, PhD</a></p><div id="9a75" class="link-block"> <a href="https://readmedium.com/how-reading-scientific-research-can-improve-your-writing-a-beginners-guide-3d2ca7b357e6"> <div> <div> <h2>How Reading Scientific Research Can Improve Your Writing: A Beginner’s Guide.</h2> <div><h3>You’ll Be A Stronger Writer. Let Me Show You How.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*3azUz9FZwpSMkXvq)"></div> </div> </div> </a> </div><p id="6d87">Read This When You Want To Make Money Via Investing <a href="undefined">Richelle Délia, PhD</a></p><div id="9f34" class="link-block"> <a href="https://readmedium.com/read-this-when-you-want-to-make-money-investing-3e96fc679821"> <div> <div> <h2>Read This When You Want To Make Money Via Investing</h2> <div><h3>Real estate investing has a lit of similarities with other asset classes. People think that when prices go down, the…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*OHKeHOxloHfoiCbU)"></div> </div> </div> </a> </div><p id="d376">On Trauma & Addiction: Lessons from a Defensive Iceberg and His Oversized Hat <a href="undefined">Dr. Cort Dorn-Medeiros</a></p><div id="0bb0" class="link-block"> <a href="https://readmedium.com/on-trauma-addiction-lessons-from-a-defensive-iceberg-and-his-oversized-hat-f4bd029f32c1"> <div> <div> <h2>On Trauma & Addiction: Lessons from a Defensive Iceberg and His Oversized Hat</h2> <div><h3>Frustration, sadness, fear, and hopelessness are emotions frequently experienced by those who love someone struggling…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*keRjvuSXiAtsazy5)"></div> </div> </div> </a> </div><p id="17a9">Shocking Stats About Non-Communicable Diseases <a href="undefined">Dr Mehmet Yildiz</a></p><div id="a879" class="link-block"> <a href="https://readmedium.com/shocking-stats-about-non-communicable-diseases-70377b7a8d4c"> <div> <div> <h2>Shocking Stats About Non-Communicable Diseases</h2> <div><h3>NCDs kill 41 million people each year. So, what do we do wrong in the 21st century?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*u2nOj1E8xQloVx1D6BqfLg.jpeg)"></div> </div> </div> </a> </div><p id="7654">Stop the Screen Wars: How to Make Screen Transitions a Little Less Painful <a href="undefined">Dr. Cort Dorn-Medeiros</a></p><div id="a3c6" class="link-block"> <a href="https://readmedium.com/stop-the-screen-wars-how-to-make-screen-transitions-a-little-less-painful-b4003f100ea7"> <div> <div> <h2>Stop the Screen Wars: How to Make Screen Transitions a Little Less Painful</h2> <div><h3>As parents, we struggle to get a moment to ourselves. Quietly, we drift away upstairs. We sneak behind basement shelves…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*Uwbm_Yfyoay02sSH)"></div> </div> </div> </a> </div><p id="bc5f">Times Change From Good Old Stiff Neck Ties To modern Gorpcore <a href="undefined">Dr. Preeti Singh</a></p><div id="45cf" class="link-block"> <a href="https://readmedium.com/times-change-from-good-old-stiff-neck-ties-to-modern-gorpcore-70652812d31"> <div> <div> <h2>Times Change From Good Old Stiff Neck Ties To modern Gorpcore</h2> <div><h3>Clothes change according to the times and decades</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*hPGBGUrdM4rn1EUH)"></div> </div> </div> </a> </div><p id="2819">Meet Julius L. Evans <a href="undefined">ILLUMINATION</a></p><div id="b0ee" class="link-block"> <a href="https://readmedium.com/meet-julius-l-evans-56988c9e4b83"> <div> <div> <h2>Meet Julius L. Evans</h2> <div><h3>Senior Editor of Illumination Integrated Publications</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*9QqgdCysX1I_Bd-ShLzXvw.jpeg)"></div> </div> </div> </a> </div><p id="e0b1">Invitation to Write for ILLUMINATION on YouTube Publication <a href="undefined">Illumination YouTube Coordinator</a></p><div id="cb14" class="link-block"> <a href="https://readmedium.com/invitation-to-my-new-publication-ab12da8a4ff6"> <div> <div> <h2>Invitation to Write for ILLUMINATION on YouTube Publication</h2> <div><h3>Welcome to Illumination on YouTube — A video introduction</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*MesOV0d9mAIxUS0zzPYqLQ.png)"></div> </div> </div> </a> </div><p id="ab81">30-Minute Simple Workouts Transformed Isabella’s Fitness <a href="undefined">Dr Mehmet Yildiz</a></p><div id="f763" class="link-block"> <a href="https://readmedium.com/30-minute-simple-workouts-transformed-isabellas-fitness-4b160b0abc68"> <div> <div> <h2>30-Minute Simple Workouts Transformed Isabella’s Fitness</h2> <div><h3>How someone who disliked exercise stayed fit and became an influential fitness guru</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*HiUcy3nBgEQectfsATgj5Q.jpeg)"></div> </div> </div> </a> </div><p id="227d">Meet Sufyan Maan <a href="undefined">ILLUMINATION</a></p><div id="4628" class="link-block"> <a href="https://readmedium.com/meet-sufyan-maan-b501615fba62"> <div> <div> <h2>Meet Sufyan Maan</h2> <div><h3>Senior Editor of Illumination Integrated Publications</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*2e5J9PpW0Cp3nVJRGbrrGQ.jpeg)"></div> </div> </div> </a> </div><p id="eb5c">How Ali Abdaal Gets Millions Of YouTube Views <a href="undefined">Matt Lillywhite</a></p><div id="6b40" class="link-block"> <a href="https://readmedium.com/how-ali-abdaal-gets-millions-of-youtube-views-1c70bbe20302"> <div> <div> <h2>How Ali Abdaal Gets Millions Of YouTube Views</h2> <div><h3>Steal these strategies to improve your content</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*4EIsUdJslNVMEWJXm_6KWw.jpeg)"></div> </div> </div> </a> </div><p id="2379">Thank you for reading these great stories.</p><h1 id="2e4e">Let’s welcome the new writers who join us today.</h1><p id="2e24"><a href="undefined">Barry Silverstein</a>, <a href="undefined">Sam Anderson</a>, <a href="undefined">Salsam</a>, <a href="undefined">Poornima Verghese-Ram</a>, <a href="undefined">Guled Abdullah</a>, <a href="undefined">Rachael Shaw</a>, <a href="undefined">PLUMA</a>, <a href="undefined">Dais Bergmann</a>, <a href="undefined">Tristan Tell</a>, <a href="undefined">Jabe Nobru</a>, <a href="undefined">Anna Pismennaya</a>, <a href="undefined">Etya Vaserman Krichmar</a>, <a href="undefined">Balin Kruse-Williams</a>, <a href="undefined">Gabi</a>, <a href="undefined">Lana</a>.</p><h1 id="08f2">Let’s also give a warm welcome to recently joined writers. Some of them have already posted their first articles. Let’s support their content!</h1><p id="cbd9"><a href="undefined">Jenny Alexander</a>, <a href="undefined">stecrin</a>, <a href="undefined">Karen E Brewer</a>, <a href="undefined">Leena Maria</a>, <a href="undefined">Aleksandra Kunitskaia</a>, <a href="undefined">Paul</a>, <a href="undefined">Karen Vizzard</a>, <a href="undefined">John Eastern</a>, <a href="undefined">Avery</a>, <a href="undefined">Etya Vaserman Krichmar</a>, <a href="undefined">Jayden Levitt</a>, <a href="undefined">Kezia Calvert</a>, <a href="undefined">Stephen Legler</a>, <a href="undefined">Stelvio</a>, <a href="undefined">Bits and bots</a>, <a href="undefined">Nikyee Clough</a>, <a href="undefined">Andrew Sarkis</a>, <a href="undefined">Viola Sator</a>, <a href="undefined">Ryder Garett</a>, <a href="undefined">Ana Paula Picasso</a>, <a href="undefined">Nilotpal Sinha PhD</a>, <a href="undefined">Tasmin Wing</a>, <a href="undefined">Lenora Brennan</a>, <a href="undefined">Ana Isabel Casado</a>, <a href="undefined">Christian Park</a>, <a href="undefined">Antonio Blago</a>, <a href="undefined">Berke sefer</a>, <a href="undefined">Kelvin</a>, <a href="undefined">Misha Kelly</a>, <a href="undefined">Camilo Vasquez</a>, <a href="undefined">Michael Huffman</a>, <a href="undefined">Sven Vandenberghe</a>, <a href="undefined">Joe Nelkins</a>, <a href="undefined">Venkatesh Tripathi</a>, <a href="undefined">Wendy Mba</a>, <a href="undefined">Jay Peterman</a>, <a href="undefined">Ian Tenney</a>, <a href="undefined">Saba Khuba</a>, <a href="undefined">Madeleine McDonald</a>, <a href="undefined">Alexis Kirke</a>, <a href="undefined">Danielle Benvenuto</a>, <a href="undefined">Melissa the Health Coach</a>, <a href="undefined">Sophie Lorf</a>, <a href="undefined">Jasmeet Singh</a>, <a href="undefined">Marlene EarningMakers</a>, <a href="undefined">Tamanna Mohanty</a>, <a href="undefined">Celine Lai</a>, <a href="undefined">Jamie Gartner</a>, <a href="undefined">Fatima</a>, <a href="undefined">Andrea Storm</a>, <a href="undefined">Nilachal</a>, <a href="undefined">Vaibhav Barak</a>, <a href="undefined">Shayan Kabir</a>, <a href="undefined">David Stockar</a>, <a href="undefined">Michael DeFranceschi</a>, <a href="undefined">Merideth Cohrs</a>, <a href="undefined">Aaron Taylor</a>, <a href="undefined">ankita raghuvanshi</a>, <a href="undefined">Larry Slawson</a>, <a href="undefined">Ayub Youssef</a>, <a href="undefined">Winter C.</a>, <a href="undefined">Matija Zagoranski</a>, <a href="undefined">Mani Goel</a>, <a href="undefined">John McGinniss</a>, <a href="undefined">Maria Schlosser</a>, <a href="undefined">Henya Drescher</a>, <a href="undefined">Sargis Adikyan</a>, <a href="undefined">Matija Zagoranski</a>, <a href="undefined">Mani Goel</a>, <a href="undefined">LA Vidson</a>, <a href="undefined">LeAnnette Goodwin</a>, <a href="undefined">Kelley Murphy</a>, <a href="undefined">Chris Davidson</a>, <a href="undefined">Andreas Wagner</a>, <a href="undefined">Showy Shaw</a>, <a href="undefined">Calista C.</a>, <a href="undefined">Jordy Schuck</a>, <a href="undefined">Lauren Beller</a>, <a href="undefined">Zach Graves</a>, <a href="undefined">Zena Carlota</a>, <a href="undefined">Ginger Bangs</a>, <a href="undefined">Raghviberianand</a>, <a href="undefined">Scalable Solutions</a>, <a href="undefined">Carl Wright</a>, <a href="undefined">Julia Konrad</a>, <a href="undefined">Tomas Horejsi</a>, <a href="undefined">Robert Morrow</a>, <a href="undefined">Irene Louise</a>, <a href="undefined">Valerie Delzer</a>, <a href="undefined">Stefania Nedelcu</a>, <a href="undefined">Ajith Balakrishnan Nair</a>, <a href="undefined">Julius Saikauskas</a>, <a href="undefined">Jéssica De Almeida</a>, <a href="undefined">TheTibor</a>, <a href="undefined">Wellness Hub</a>, <a href="undefined">Nicole Skotz</a>,</p><p id="a253" type="7">The key point for new contributors is to review the onboarding pack quickly, as it includes publication-specific information for a smooth transition. I attached it below.</p><div id="1c03" class="link-block"> <a href="https://readmedium.com/master-copy-onboarding-new-writers-d20e5ad97a86"> <div> <div> <h2>Master Copy: Onboarding New Writers</h2> <div><h3>Welcome and information pack for new contributors of ILLUMINATION Integrated Publications on Medium</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*JcNuSh92JLa82aeB-kzZjQ.jpeg)"></div> </div> </div> </a> </div><p id="4123">As a benefit of fast publishing, your stories will start earning income and finding more readers quickly.</p><blockquote id="c6f2"><p><i>Please caption your photos and ensure that that they are not copyrighted: either belong to you or from free sources. Not captioning and using copyrighted photos waste our editors’ precious time and cause delays in publishing your stories.</i></p></blockquote><div id="7fbb" class="link-block"> <a href="https://readmedium.com/handling-story-photos-26bf5a11d1da"> <div> <div> <h2>Handling Story Photos</h2> <div><h3>Publication Policy</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*VPeg5Yb7qoo6fYKqmRj05Q.png)"></div> </div> </div> </a> </div><h1 id="1075">Please Note that not captioning images and using copyrighted photos will lead to rejection of stories.</h1><div id="3de5" class="link-block"> <a href="https://readmedium.com/not-captioning-and-using-copyright-photos-will-lead-to-rejection-of-stories-408e85d3b698"> <div> <div> <h2>Not Captioning and Using Copyright Photos Will Lead to Rejection of Stories</h2> <div><h3>If writers, after rejection, continue breaking photo handing rules, we will remove them from our publications.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*X6t3_tJHRSh-G2fbs8NfNw.jpeg)"></div> </div> </div> </a> </div><p id="0e4f"><a href="undefined">ILLUMINATION</a> provided guidance to new writers on collection #133.</p><div id="9e73" class="link-block"> <a href="https://readmedium.com/curated-collection-133-2e40c828acc1"> <div> <div> <h2>Curated Collection #133</h2> <div><h3>Chosen stories from experienced writers for avid readers</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*XhP7wOX-e0wHLcuYciq8dg.jpeg)"></div> </div> </div> </a> </div><p id="fcd0">We are sorry for the publishing delays. Thank you for your understanding and patience. Your stories will be published eventually.</p><p id="f5f7">You may also consider self-publishing as we accept them. However, draft submissions might bring more readers so it is up to you.</p><p id="5296" type="7">We accepts both draft and self-published stories. However, editors give priority to drafts as these stories need to find readers, waiting in the queue for a while.</p><h1 id="32d8">Let’s Meet Our Editors Who Publish These Stories</h1><p id="54ad">The following stories cover the profiles of our volunteer editors.</p><p id="5aa3">These volunteer editors are the ones reviewing and publishing the stories in these collections. They are from various time zones clearing the publication queue on their precious time daily.</p><blockquote id="98fa"><p><a href="https://readmedium.com/meet-dr-mehmet-yildiz-6fcbcb5b43ab"><i>Meet Dr Mehmet Yildiz</i></a><i> — <a href="undefined">Dr Mehmet Yildiz</a> Chief Editor and Owner</i></p></blockquote><blockquote id="14f0"><p><a href="https://readmedium.com/meet-dr-preeti-singh-b4d1ac05e59c"><i>Meet Dr Preeti Singh</i></a><i> — <a href="undefined">Dr. Preeti Singh</a></i></p></blockquote><blockquote id="bb59"><p><a href="https://readmedium.com/meet-dr-michael-heng-pbm-5482d3e4340a"><i>Meet Dr Michael HENG, PBM</i></a><i> — <a href="undefined">Dr Michael Heng</a></i></p></blockquote><blockquote id="b710"><p><a href="https://readmedium.com/meet-dr-john-frederick-rose-20f7e95bd7f"><i>Meet Dr John Frederick Rose</i></a><i> <a href="undefined">Dr John Frederick Rose</a></i></p></blockquote><blockquote id="80ac"><p><a href="https://readmedium.com/meet-arlo-hennings-phd-5a18be1dc0a6"><i>Meet Arlo Hennings, PhD</i></a><i> — <a href="undefined">Arlo Hennings, Ph.D.</a></i></p></blockquote><blockquote id="4a27"><p><a href="https://readmedium.com/meet-jennifer-geer-2e9151a27391"><i>Meet Jennifer Geer</i></a><i> — <a href="undefined">Jennifer Geer</a></i></p></blockquote><blockquote id="efbd"><p><a href="https://readmedium.com/meet-bill-abbate-d285f0d74711"><i>Meet Bill Abbate</i></a><i> — <a href="undefined">Bill Abbate</a></i></p></blockquote><blockquote id="b40a"><p><a href="https://readmedium.com/meet-sufyan-maan-b501615fba62"><i>Meet Sufyan Maan</i></a><i> — <a href="undefined">Sufyan Maan, M.Eng</a></i></p></blockquote><blockquote id="69be"><p><a href="https://readmedium.com/meet-josh-balerite-acol-29691f682f7c"><i>Meet Josh Balerite Acol</i></a><i> — <a href="undefined">Josh Balerite Acol</a></i></p></blockquote><blockquote id="e522"><p><a href="https://readmedium.com/meet-maria-rattray-a22d94284388"><i>Meet Maria Rattray</i></a><i> — <a href="undefined">Maria Rattray</a></i></p></blockquote><blockquote id="4a58"><p><a href="https://readmedium.com/meet-brooklyn-muse-72b6039ee92e"><i>Meet Brooklyn Muse</i></a><i> — <a href="undefined">Brooklyn Muse</a></i></p></blockquote><blockquote id="1f1e"><p><a href="https://readmedium.com/meet-lawson-wallace-963fdafbde01"><i>Meeet Lawson Wallace</i></a><i> — <a href="undefined">Lawson Wallace</a></i></p></blockquote><blockquote id="a045"><p><a href="https://readmedium.com/meet-michael-patanella-b38d1f0389b7"><i>Meet Michael Patanella</i></a><i> — <a href="undefined">Michael Patanella</a></i></p></blockquote><blockquote id="1f11"><p><a href="https://readmedium.com/meet-john-cunningham-f4549103ed4e"><i>Meet John Cunningham</i></a><i> — <a href="undefined">John Cunningham</a></i></p></blockquote><blockquote id="adad"><p><a href="https://readmedium.com/meet-joe-luca-2de598b43701"><i>Meet Joe Luca</i></a><i> — <a href="undefined">Joe Luca</a></i></p></blockquote><blockquote id="32bd"><p><a href="https://readmedium.com/meet-neha-sandhir-2309728a53c7"><i>Meet Neha Sandhir</i></a><i> — <a href="undefined">Neha Sandhir S</a></i></p></blockquote><blockquote id="9820"><p><a href="https://readmedium.com/meet-julius-l-evans-56988c9e4b83"><i>Meet Julius L. Evans</i></a><i> — <a href="undefined">Julius Evans</a></i></p></blockquote><blockquote id="6edc"><p><a href="https://readmedium.com/meet-lanu-pitan-3a42f6c6480e"><i>Meet Lanu Pitan</i></a><i> — <a href="undefined">Lanu Pitan</a></i></p></blockquote><blockquote id="ba49"><p><a href="https://readmedium.com/meet-vidya-sury-52df838172ea"><i>Meet Vidya Sury</i></a><i> — <a href="undefined">Vidya Sury, Collecting Smiles</a></i></p></blockquote><blockquote id="d80b"><p><a href="https://medium.com/illumination/meet-helen-m%C3%BCller-b7be9c3e00cc"><i>Meet Helen Müller</i></a><i> — <a href="undefined">You, Me and Happiness</a></i></p></blockquote><blockquote id="ba54"><p><a href="https://readmedium.com/meet-brian-dijkhuizen-b02502cb438"><i>Meet Bryan Dijkhuizen</i></a><i> <a href="undefined">Bryan Dijkhuizen</a></i></p></blockquote><blockquote id="8532"><p><a href="https://readmedium.com/meet-krishna-v-chaudhary-7ec69e7ad624"><i>Meet Krishna V Chaudhary<b></b></i></a><i><b> <a href="undefined"></a></b><a href="undefined">Krishna V Chaudhary</a></i></p></blockquote><blockquote id="99ca"><p><a href="https://readmedium.com/meet-ntathu-allen-b5950e25204e"><i>Meet Ntathu Allen</i></a><i> — <a href="undefined">Ntathu Allen</a></i></p></blockquote><blockquote id="b27c"><p><a href="https://readmedium.com/meet-aldric-chen-1da5a22b44b8"><i>Meet Aldric Chen</i></a><i> — <a href="undefined">Aldric Chen</a></i></p></blockquote><blockquote id="238a"><p><a href="https://readmedium.com/meet-arthur-g-hernandez-4952ce3e8ade"><i>Meet Arthur G Hernandez</i></a><i> <a href="undefined">Arthur G. Hernandez</a></i></p></blockquote><blockquote id="38ad"><p><a href="https://readmedium.com/meet-kristina-segarra-4c761a4f2684"><i>Meet Kristina Segarra</i></a><i> — <a href="undefined">Kristina Segarra</a></i></p></blockquote><blockquote id="e83b"><p><a href="https://readmedium.com/meet-michael-nagy-c4efd851956b"><i>Meet Michael Nagy</i></a><i> — <a href="undefined">Michael Nagy</a></i></p></blockquote><blockquote id="979b"><p><a href="https://readmedium.com/meet-sumera-rizwan-cb878d2811f1"><i>Meet Sumera Rizwan</i></a><i> — <a href="undefined">Sumera Rizwan</a></i></p></blockquote><blockquote id="f041"><p><a href="https://readmedium.com/meet-agnes-laurens-e0a500e755f8"><i>Meet Agnes Laurens</i></a><i> — <a href="undefined">Agnes Laurens</a></i></p></blockquote><blockquote id="4b0d"><p><a href="https://readmedium.com/meet-britni-pepper-759443c48ca6"><i>Meet Britni Pepper</i></a><i> — <a href="undefined">Britni Pepper</a></i></p></blockquote><blockquote id="5b6c"><p>M<a href="https://readmedium.com/meet-karen-madej-f7a5a99be5c2"><i>eet Karen Madej</i></a><i> — <a href="undefined">Karen Madej</a></i></p></blockquote><blockquote id="6174"><p><a href="https://readmedium.com/meet-chelsea-mandler-3e1ff04b5582"><i>Meet Chelsea Mandler</i></a><i> — <a href="undefined">Chelsea Mandler MAT</a></i></p></blockquote><blockquote id="4eb2"><p><a href="https://readmedium.com/meet-j-s-adam-b555d1c72c7f"><i>Meet J.S. Adam</i></a><i> — <a href="undefined">JS Adam</a></i></p></blockquote><blockquote id="b733"><p><a href="https://readmedium.com/meet-carol-price-841f46dddbce"><i>Meet Carol Price</i></a><i> — <a href="undefined">Carol Price</a></i></p></blockquote><blockquote id="6c84"><p><a href="https://readmedium.com/meet-kasey-harrington-882150cf4b5d"><i>Meet Kasey Harrington</i></a><i> — <a href="undefined">Kasey Harrington</a></i></p></blockquote><blockquote id="bf8d"><p><a href="https://readmedium.com/meet-aamir-kamal-67450929638e"><i>Meet Aamir Kamal</i></a><i> — <a href="undefined">Aamir Kamal 🚀🚀🚀</a></i></p></blockquote><blockquote id="0f1c"><p><a href="https://readmedium.com/meet-steve-alexander-alex-b6ba30a2e5bf"><i>Meet Steve Alexander (Alex)</i></a><i> — <a href="undefined">The Wordsmith™🏳️‍🌈🇺🇸</a></i></p></blockquote><blockquote id="6d9f"><p><a href="https://readmedium.com/meet-carrie-alice-kelly-b5cc6ed9554a"><i>Meet Carrie Alice Kelly</i></a><i> <a href="undefined">Carrie</a></i></p></blockquote><blockquote id="bc37"><p><a href="https://readmedium.com/meet-lilith-morningstaar-2196cfbeb4bd"><i>Meet Lilith Morningstaar</i></a><i> — <a href="undefined">Lilith Morningstaar</a></i></p></blockquote><blockquote id="fdbf"><p><a href="https://readmedium.com/meet-gregory-maidman-83c00746a191"><i>Meet Gregory Maidman</i></a></p></blockquote><blockquote id="cc5d"><p><a href="https://readmedium.com/meet-zen-chan-6a13bcdbd196"><i>Meet Zen Chan</i></a></p></blockquote><h1 id="ce53">Helpful References for New Writers</h1><p id="a915">New writers might check out these stories as they are designed to guide them.</p><div id="bcd0" class="link-block"> <a href="https://readmedium.com/how-to-write-content-guaranteed-to-get-views-and-reads-f50cb1ea1f8f"> <div> <div> <h2>How to Write Content Guaranteed to Get Views and Reads</h2> <div><h3>As a bonus, I explain how to increase the chance of writing viral articles based on experience.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*bnDxS7oZPiFWSVCfeEDxtw.jpeg)"></div> </div> </div> </a> </div><blockquote id="0297"><p><a href="https://readmedium.com/how-to-become-a-top-writer-in-three-months-c32485a6f035"><b><i>How To Become A Top Writer In Three Months</i></b></a></p></blockquote><blockquote id="d26a"><p><a href="https://readmedium.com/8-proven-tips-to-build-a-rock-solid-reading-audience-cb3946515628"><i>8 Proven Tips to Build a Rock-Solid Reading Audience</i></a></p></blockquote><blockquote id="84ab"><p><a href="https://readmedium.com/6-easy-proven-tips-to-increase-followers-2036510584b7"><i>6 Easy & Proven Tips to Increase Followers</i></a></p></blockquote><blockquote id="26fc"><p><a href="/technical-excellence/how-to-triple-your-writing-income-bed7356410a9"><i>How To Triple Your Writing Income Methodically</i></a></p></blockquote><blockquote id="371e"><p><a href="/illumination/improving-the-quality-of-writing-using-an-editorial-checklist-71998f9bbde4"><i>Improving the Quality of Writing Using an Editorial Checklist</i></a></p></blockquote><blockquote id="ba81"><p><a href="https://readmedium.com/starter-kit-for-writers-of-illumination-integrated-publications-17f0af575681"><i>Starter Kit for Writers of ILLUMINATION Integrated Publications</i></a></p></blockquote><blockquote id="f9a7"><p><a href="/illumination-blog/conduct-guidelines-for-illumination-integrated-publications-dee5b586f2ee"><i>Conduct Guidelines for ILLUMINATION Integrated Publications</i></a></p></blockquote><blockquote id="c3e9"><p><a href="https://readmedium.com/7-tips-for-freelance-writers-for-dealing-with-chronic-stress-effectively-bdbe5833541f"><i>7 Tips for Freelance Writers Dealing with Chronic Stress Effectively</i></a></p></blockquote><blockquote id="0bcc"><p><a href="https://readmedium.com/how-to-create-a-30-000-words-e-book-in-a-month-16d3f2b5098f"><i>How To Create 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href="/technical-excellence/a-compelling-passive-income-stream-for-freelance-writers-3d5b69dda0d"><i>A Compelling Passive Income Stream For Freelance Writers</i></a></p></blockquote><blockquote id="282c"><p><a href="https://readmedium.com/science-based-therapeutic-value-of-expressive-writing-for-mental-health-1b52d0b95579"><i>Science-Based Therapeutic Value of Expressive Writing for Mental Health</i></a></p></blockquote><blockquote id="5460"><p><a href="https://readmedium.com/100-day-challenge-for-new-writers-9f6d731e3a1d"><i>100 Day Challenge For New Writers</i></a></p></blockquote><blockquote id="8712"><p><a href="https://readmedium.com/1-000-short-posts-in-100-days-a2c48a8f398d"><i>1,000 Short Posts in 100 Days</i></a></p></blockquote><blockquote id="8992"><p><a href="https://readmedium.com/invitation-to-a-writing-challenge-1e170d8f20cb"><i>Invitation To A Writing Challenge</i></a></p></blockquote><blockquote id="6a9e"><p><a 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Calls to Warm Outcomes</i></a></p></blockquote><blockquote id="81ba"><p><a href="https://readmedium.com/writers-invited-to-promote-their-publications-f6178808c7a4"><i>WRITERS INVITED TO PROMOTE THEIR PUBLICATIONS</i></a></p></blockquote><blockquote id="f9c5"><p><a href="/illumination/how-writers-can-use-youtube-creatively-and-productively-eb2f0c70b209"><i>How Writers Can Use YouTube Creatively and Productively</i></a></p></blockquote><blockquote id="c291"><p><a href="https://readmedium.com/yes-we-accept-short-form-stories-7caba2fe2b40"><i>Yes, We Accept Short-Form Stories</i></a></p></blockquote><blockquote id="21db"><p><a href="https://readmedium.com/what-readers-want-to-hear-vs-what-they-really-need-to-know-cd22d7d954ba"><i>What Readers Want to Hear vs What They Really Need to Know</i></a></p></blockquote><blockquote id="76b8"><p><a href="https://readmedium.com/new-year-updates-from-illumination-editorial-team-d32bcbf3527a"><i>New Year Updates from Illumination Editorial Team</i></a></p></blockquote><h1 id="c019">Helpful Guides for All Contributors</h1><h2 id="2963">Onboarding Pack for New Writers</h2><p id="ce9c">New writers, please read this pack before submitting your stories.</p><div id="3fd0" class="link-block"> <a href="https://readmedium.com/master-copy-onboarding-new-writers-d20e5ad97a86"> <div> <div> <h2>Master Copy: Onboarding New Writers</h2> <div><h3>Welcome and information pack for new contributors of ILLUMINATION Integrated Publications on Medium</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*JcNuSh92JLa82aeB-kzZjQ.jpeg)"></div> </div> </div> </a> </div><h2 id="709f">Guiding Posts on our Publications</h2><p id="6f5f">Publication-related stories can be accessed via this collection.</p><div id="a46f" class="link-block"> <a href="https://readmedium.com/starter-kit-for-writers-of-illumination-integrated-publications-17f0af575681"> <div> <div> <h2>Starter Kit for Writers of ILLUMINATION Integrated Publications</h2> <div><h3>One-stop-shop for beginners</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*ekJGcitFvzMr1VstNHYmZQ.jpeg)"></div> </div> </div> </a> </div><h2 id="4d9e">Meet Editors of Our Publications</h2><p id="5659">Collection of Editor Bios</p><div id="d281" class="link-block"> <a href="https://readmedium.com/collection-of-editor-bios-8ac20a02238d"> <div> <div> <h2>Collection of Editor Bios</h2> <div><h3>Meet Editors of Illumination Integrated Publications</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*NcWHxHlJgdIqxc7yp_Iaxg.jpeg)"></div> </div> </div> </a> </div><h2 id="e702">Introducing Writers Bios</h2><p id="3ef6">Curated Writer Bios</p><div id="331b" class="link-block"> <a href="https://readmedium.com/curated-writer-bios-eba36f546377"> <div> <div> <h2>Curated Writer Bios</h2> <div><h3>Learn about contributing writers of ILLUMINATION written by their pen</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*au775JRpYS8wn2txEjOUhw.jpeg)"></div> </div> </div> </a> </div><h2 id="5897">Updates from Euphoria</h2><p id="af6c">I Write about Health as It Matters.</p><div id="7224" class="link-block"> <a href="https://readmedium.com/i-write-about-health-as-it-matters-ab3002cbf37e"> <div> <div> <h2>I Write about Health as It Matters.</h2> <div><h3>February 2022 updates from Euphoria, including health, mental health, fitness, lifestyle, and self-improvement topics</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*aTUUTn8dAlnaofQrU3W4KA.jpeg)"></div> </div> </div> </a> </div><div id="94ce" class="link-block"> <a href="https://readmedium.com/updates-and-highlights-from-euphoria-publication-on-medium-ba8a6fe396c1"> <div> <div> <h2>Updates and Highlights from Euphoria Publication on Medium</h2> <div><h3>Dear Subscribers,</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*ej9CiLRRdIiSnmHGv85lxw.jpeg)"></div> </div> </div> </a> </div><h2 id="7ad1">Invitation to ILLUMINATION YouTube Channel</h2><div id="9f8a" class="link-block"> <a href="https://readmedium.com/invitation-to-illumination-youtube-channel-9335ddc37013"> <div> <div> <h2>Invitation to ILLUMINATION YouTube Channel</h2> <div><h3>Writers need visibility</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*bGWsyRVmkJCw2lmmIj-Fdw.jpeg)"></div> </div> </div> </a> </div><h2 id="b943">Invitation: Join ILLUMINATION Gaming Publication as a Writer</h2><div id="4d67" class="link-block"> <a href="https://readmedium.com/invitation-join-illumination-gaming-publication-as-a-writer-b98236446c57"> <div> <div> <h2>Invitation: Join ILLUMINATION Gaming Publication as a Writer</h2> <div><h3>Your gaming stories have a new home on Medium now.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*XD1B-H20TqhWQ-6K9I2TWw.jpeg)"></div> </div> </div> </a> </div><h2 id="a867">Invitation to Write for ILLUMINATION on YouTube Publication</h2><div id="2980" class="link-block"> <a href="https://readmedium.com/invitation-to-my-new-publication-ab12da8a4ff6"> <div> <div> <h2>Invitation to Write for ILLUMINATION on YouTube Publication</h2> <div><h3>Welcome to Illumination on YouTube — A video introduction</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*MesOV0d9mAIxUS0zzPYqLQ.png)"></div> </div> </div> </a> </div><h2 id="7fd9">Publications by Our Writers on Medium</h2><p id="8bcd">Why Writers Need Personal Publications</p><div id="ce75" class="link-block"> <a href="https://readmedium.com/why-writers-need-personal-publications-f9a87ea6a9d0"> <div> <div> <h2>Why Writers Need Personal Publications</h2> <div><h3>Invitation to introduce your own publication to the audience of Illumination Integrated Publications</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*X6oxKOKd6Rb2j7Q9xrFoHA.jpeg)"></div> </div> </div> </a> </div><h2 id="7645">Illumination Fiction Club</h2><div id="c84f" class="link-block"> <a href="https://readmedium.com/illumination-fiction-club-dcdb8c24ce3"> <div> <div> <h2>ILLUMINATION Fiction Club</h2> <div><h3>An invitation to fiction writers to unite and collaborate for productive fun</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: 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Editor’s Choice

Hand-Picked Articles #199

Chosen by the content curators of ILLUMINATION Integrated Publications on Medium for avid readers

Dear Readers and Writers,

Sample Curated Collections for New Readers

Daily Communication for Writers

Invitation: 3+ Day Free Online Writing Bootcamp Hosted by Sinem Günel

Our top writer Sinem offers giveback education sessions to writers on Medium or those who plan to join this platform.

Attention New Writers

Critical Documents for Contributors

Featured Stories from ILLUMINATION Today

Three Tips for Improving Bone Health and Reducing the Risks of Osteoporosis

After giving a brief background on bone diseases, I offer three practical tips to improve bone health via healthy…

When I Skipped Breakfasts for Two Decades, I Gained Copious Benefits.

I explain how skipping breakfast, and replacing it with three better routines, made me healthier and fitter.

This Week I Read Three Nasty Articles Online That Made Fun of My Success

“What a big-eared clown. Like, shut up.” Here’s how to deal with critics, trolls, and clowns.

School Should Teach Us These Eight Simple Things (Yet It Doesn’t)

So we pay for it, greatly, later in life.

4 Life Lessons We Can All Learn From The French

A few months after we got married, my wife and I moved to Paris for two months. She had just left a stressful job and I…

Ever Wonder Why We All Think So Many Useless, Involuntary Thoughts?

Hint: our brains are obsolete.

Feeling Stuck? These Phrases Will Lift You Out of Mental Fog and Inspire You to Change

Be your own best friend

Can We Ever Break The Curse of the Rural Healthcare Crisis?

The Solution To Rural Health Crisis May Take More Than Sheer Physician Incentives.

Does the Narcissist Feel Withdrawal After You’ve Gone No Contact?

Is it as hard for them as it is for you?

The Splendour of Dancing Photons

The romance in the air

Decisions that Softened Aging’s Effect.

Another step on my Songline towards greater understanding.

How Writers and Bloggers Transition to Become Published Authors

An interview with Dr. Mehmet Yildiz, Chief Editor of Illumination Integrated Publications, who provides insights to…

Reasons Why My (European) Husband and I Will Eventually Leave America

And why we stay for now

Are You Joining Jenn’s Writing Challenge for This Month?

Invitation to writing a Medium story per day challenge prompted by Jenn Leach, top writer

Writing one Medium story a day this month

My September writing challenge

Why Your Fertility Declines As you Age & What You Can Do About It

Our ability to conceive will inevitably, at one stage, become non-existent

The Scaffolding Principle: Here’s How You Can Reach That Impossible Goal

Making the impossible possible

I Am Feasting On Kaurageously Yours

A Book Review

What Can You Do About Prediabetes and Type 2 Diabetes?

How To Reverse Insulin Resistance

Why I Write

It’s all I know how to do

The Necessity and Magic of Asking ‘What am I?’

The story of the eagle in the chicken coop shows why we need to ask this question and how to find an answer

Salsa, A Spicy

Dance…. In Your Mouth

Three Ways Men Change

And the support that makes a difference

How the number 86,400 has changed my life and why I am getting it Tattooed to my forearm.

The 5 most essential areas in life that need changing for a more fulfilling life.

Choices

Haiku. 13/100

What “Booty Juice” Is and Why It May Be Outlawed

Minors have admitted to being involuntarily injected with Haldol. We aren’t talking about it enough.

My Biggest Weak Point Is Super Embarrassing. Here’s What I’m Doing To Fix It.

Copy-pasting excellence from strong points to weak

Memes Are Not the Only Things That Influence Our Culture

Several aspects help shape culture including a leak of a Supreme Court draft opinion

Why Fasting and Exercise Might Help Us Live Healthier and Longer

I explain six compelling health and well-being reasons based on reviews and decades of experience.

We Can Prevent The Rise Of The Next Putin

Psychology and The Swedish Prison System Have Got It Right

Do Nothing That Is Of No Use

Is There Always Tomorrow?

Hand-Picked Articles #97

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The Truth

There is a truth, A truth to be told, A truth to behold, A truth to be sold.

Rearview Mirror Conversations

What is it with (some) men behind steering wheels?

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