Editor’s Choice
Hand-Picked Articles #146
Chosen by the content curators of ILLUMINATION Integrated Publications on Medium for avid readers

Dear Readers and Writers,
We curated excellent pieces from our experienced writers for your reading pleasure. Thank you for your time and engagement in these chosen stories.
The illumination team enjoys creating visibility of the stories of our inspiring writers. Great stories never expire in our publications. We distribute them to relevant audiences regularly.
Writers mentioned these collections are creative, engaging, and experienced contributors to ILLUMINATION. These stories cover multiple topics. You might find your favorite authors via a keyword search (e.g., Ctrl F).
ILLUMINATION posted a new collection, including newer stories earlier.
We are grateful for your valuable feedback and reactions to stories shared in recent collections posted before.
Here are the links for those who might have missed the previous collection.
We are delighted several writers joined our publications. We welcome them using these collections and introduce them to our readers.
New contributors might check out introduction to new writers and writer-related stories at the end of this post. Let’s welcome the new contributors who joined us recently. ILLUMINATION is proud to add new contributors daily and support their content.
Please explore and enjoy these great stories.

Curated Articles from ILLUMINATION Publications
Sugar Paradox: Key to Solve Metabolic and Mental Health Disorders Dr Mehmet Yildiz
Health and Longevity Lessons from Centenarians Dr Mehmet Yildiz
School Should Teach Us These Eight Simple Things (Yet It Doesn’t) Tim Denning
10 Things You Can Start Doing Today to Change Your Life Ayodeji Awosika
$431,775/month as a blogger? Jenn Leach
Traveling the World in Search of Drug Free Cures Arlo Hennings, Ph.D.
The Funny Side of Life; Let This Be Part of Our Nature. Tara Desai PhD
On Trauma & Addiction: Lessons from a Defensive Iceberg and His Oversized Hat Dr. Cort Dorn-Medeiros
Read This When You Want To Make Money Via Investing Richelle Délia, PhD
How Reading Scientific Research Can Improve Your Writing: A Beginner’s Guide. Ben Rutt, PhD
Vocal Fictional Challenge Winners Announced Carolyn F. Chryst, Ph.D.
How To Make Millions Of Dollars During A Recession Matt Lillywhite
How To Do Meaningful Self-Care Max Mask, BSc, MBA.
Why I Left America For Good Livia Dabs RN,MSc
Breakups: 7 Reasons Why You Don’t Need Your Ex Back Rodolfo Urbano, CPA
Am I A Failing Ally For Liking Harry Potter? Alex Rosado
Lady Gaga’s New Campaign to Make America Polite Again Amy Sea
Five Reasons Why Everyone Needs the Presence of a Pet For Better Health Ange Dim
Don’t Confuse Writing Success With Overnight Success Aql, aka “The Dozen”
The Cancer Chronicles, Part 3 Arthur Keith
Once, I was depressed but didn’t even know Ashfaq Framewala
HOW TO BUDGET FOR TRAVELING IN YOUR 30’S Ashley Tavares
Three Books I Wish I Read before I Turned 18 Banji Alo
In A Sexless Marriage? Don’t Blame Yourself Belle du Journey
Some Thoughts on TikTok Ben Guttmann
A Flurry of Fists Near Ivy Bridge Benjamin Carter
About Me….Breezy Breezy
Gender Issue? Brooklyn Muse
The Snowman Alvin T. Alvin T.
Finally, I Can Speak: We Are in the Year of the Greatest Series of 2022 Casimiro Designer
The Value of Feedback On Medium, Vocal Media, and Newsbreak Cathy Coombs
Is Comparison the Death of Joy? Chana Harris
Light Flickering in My Grandmother’s Eyes Christopher Lancette
3 Incredibly Easy Natural Treatments to Add to Your Beauty Regime Danielle Ramaekers
The 1st Step To Ending Racial Prejudice Dave Richards
The One Thing I learned from Tony Robbins This Week DC Crawford
Three Mistakes People Make When Selling Their Own House. Don Martin
If It’s Not Okay on the Highway, Why Is It Okay on the Sidewalk? EllenEastwood
It’s Taking Too Much Time to Reach Your Dreams Than It Should — Here’s Why Emmanuel A. Anderson
What to Focus On: Tarot Pick a Card Emmarie Hodge
Senior Citizens May Find It Hard To Live On Social Security Alone Floyd Mori
Waking Up With the Feeling of Broken Bones Francesco Carrubba
Trailblazers Use Their Trail Blaze to Illuminate Our Continual Paths Francine Fallara
The Tantric Way to Quit Smoking Frank T Bird
Rock n Roll: “The Most Brutal, Ugly, Degenerate, Vicious Form Of Expression.” Gary Buzzard
Rock n Roll: “The Most Brutal, Ugly, Degenerate, Vicious Form Of Expression.”
Turn it up!
medium.com
The Amazonian Woman Harry Hogg
Top Hidden Secrets of Happiness In Winter Hidayatullah
Start with Easy I. Trudie Palmer
Not Feeling Great At Work? Ilam Padmanabhan
This Is The Hardest Part About Writing Online That Nobody Talks About Jackson Zheng
The Psychology of the “Benefit/Without” Custom Content Genius Template Jeff the Content Coach
An Overlooked Quality of Publications That Can Save Your Butt Jeff Peirish
It’s So Cold in Chicago That Lake Michigan Is Covered in Ice Pancakes Jennifer Geer
How Can You Make Your Articles Stand Out? Jess
Another other Wes Moore Judy Owens
Your Writing is Still Remarkably Real Judy Walker
A Biblical Story To Battle Big Tech Juhi Javed Husain
Credit Card Debt is so Last Generation Kam
Four Types of People To Let Go Of Katerina Zitta
Building Beautiful Furniture Can Be Loads of Fabulous Fun For Women Too KL Simmons
The Applecart Lee Mont
Why the Narcissist Stonewalls Lynn Nichols
Making Amends Meant I Could Finally Look in the Mirror Without Cringing Marilyn Flower
Establishing and Maintaining Boundaries with Narcissistic People is Vital Markus Scorelius
If Comfort is Your Goal, It Will Also Be Your Prison Michael Horner
My Cat Loves Music Missy Crystal
Helping Others Shouldn’t Lead To Disappointment Mofrad Muntasir
I was an Only Child and it was Like This. nareeta martin
Friendship No More Nicole Barden
I Just Published My 500th Medium Story Today Noah Nelson
How Wealthy Are You? Nona Nicklin
Dutch Tulip Bulbs Obsidian Eagle
Do not waste your life on bullsh*t startups Omar Hedeya
Why Do So Many Men Pose As Women Online? Ossiana Tepfenhart
“We Did!” Pam Winter
How Does The Forest Service Promote Lasting Ecological Vitality? Patrick OConnell
Grateful More for the Socialism Than the Champagne paulmartincurry
If You Want People To Like You, Do This Prince Verma
How to Deal with a Toxic Girlfriend [25 Simple Hacks] Qasim Adam
I Sold My First NFT, and You Can Too Napoleon
I Sold My First NFT, and You Can Too
Am I rich? Find out how much did I earn from OpenSea
medium.com
My dog visited me in my dreams. Y. Vue
Supporting the Wife: Sometimes it Hard Yancy Dennis
Learn More Effectively With One Principle Richard K. Yu
Easy Ways to Overcome Your Fear of Technology Rosa Diaz
4 Communication Skills You Should Learn From Top Leaders Sanket Pai
The True Reason Why You Are Here Sothy Kien
A Fun Way to Create an Innovation Culture in your Business Steve Sponseller
Is it Normal to Still Grieve Our Stolen Childhood and Struggle with Depression, Anxiety, or Anger? Story Taller
Morning Pages: Navigating the In-Between Road Suzanne Paschall
An Ethic that Affirms Life Tomas Byrne
Natural Alternatives for Shingles TruHealth by Kasara
Stop Spreading Yourself So Thin! Un-Traditional Mother
Ask Kajsa Uzi Landsmann
The Fantasy of Multitasking Vanessa Sanchez
Three Tips to Improve Cardiovascular Health Dr Mehmet Yildiz
Yeah, I’m From Jersey; You Got a Problem With That? Victoria Gregg
Let’s Write a Book Together William Vincent Carleton
How I Healed Abdominal Bloating and Distension Dr Mehmet Yildiz
Real Estate Agents Can Be the Worst Humans in the World Tim Denning
How To Turn Your Mess Into Your Message Kristina God
Four Productivity Hacks That Improved My Life Matt Lillywhite
How To Believe In Yourself And Your Capabilities Pt 3 Max Mask, BSc, MBA.
Why You Should Enjoy Social Media But Not Get Addicted To it Dr. Preeti Singh
Silent Ones* Dr. Fatima Imam
Meet Lanu Pitan ILLUMINATION
How I Earned $360 and 6,800 Views From A Single Story Viktor Marchev
Angelina Jolie Stars in Sequel, Girl’s Book, Interrupted Amy Sea
But All Salaries Are ‘Competitive’ Aren’t They? Argumentative Penguin
Ad Marginem Francesco Rizzuto
Fasting Can Change Brain Chemistry Dr Mehmet Yildiz
Reasons Why My (European) Husband and I Will Eventually Leave America Anastasia Frugaard
Ever Wonder Why We All Think So Many Useless, Involuntary Thoughts? David Gerken
Three Tips to Eliminate Insulin Resistance and Shrink Waistline Dr Mehmet Yildiz
A Coat of Time Arthur G. Hernandez
Peanut Butter Cookies Aasha Krishnan
My Blue-Collar Husband Alexandra Duncan
Notion — How this productivity tool made my life well organized! Aman Jain
Sophia Loren Dated Her Dog Too Amy Sea
My 5 Little Habits to Keep It Sane During Winter Time April Moons
6 Proud Privileges You’re Guaranteed To Enjoy in a Third-world Country (Like Ghana) Boateng Sekyere
Was Joe’s Press Conference Too Long? Brian Dickens Barrabee
The Farm Brooklyn Muse
The Desperate People Who Sold Their Own Children Charles Amemiya
Critical Race Theory Is Not What You Think It Is Charlie Lukas
Why Are Human Reactions So Predictable? Christina Sponias
Some Men Walk Away From Their Children Colleen Sheehy Orme
Useful Features in ManyStories — A Review with Recommendations Crystal A. Walker
Tired Of Your Veggies Spoiling? Try This. Destiny S. Harris
Business Guy Looks at Life Don Martin
Management Eduardo Espinheira
Queen Stole the Show at Live Aid Due to Their Sound Engineer’s Gutsy Action Gill McCulloch
8 Secret Parts of Your Body Gokhan Yalcuk
I Dreamt a Dream Last Night Harry Hogg
The Real Reason People Are Quitting Jobs is A Failure of Trust Ilana Rabinowitz
Thank you — part of the curated collection! Iris B. Stehn
5 Things That Hit Me While I Had Covid-19 J.R. Heimbigner
Defining Space In A Pre And Post Pandemic World Janice M. Flanders
A World of Silence Jay aware
Remember Who You Are Jennifer
“I Heard That.” What To Do When Ugly Words Land in the Wrong Ears. Jennifer Pierce
3 Signs Your Interview is Going Well Jesse Bramani
Ignored Habits That Makes an Influential Leader Attractive Jessey Anthony
Almost All Of Us Fall For This Until It’s Too Late Jonathan Peykar
What Kids Know About Happiness That Could Change Your Life Josie Timberlake
Mr. Julius L. Evans on YouTube Julius Evans
What’s More Important-Views, Reads, Fans, Claps or Replies? Julius Evans
When Is The Right Time To Move In Together? Justin Stinnett
Where do we learn racism — Part V Kay Valley
Elements Of A Compelling Headline Jennifer Thompson
Would You Make Different Decisions If You Could Relive Your Twenties? KL Simmons
Is the Census Bureau Government at its Finest? Lawson Wallace
10 Game-Changing Life Lessons By Epictetus Letters from E.K.
How You Can Lose Weight Without Dieting Livia Dabs RN,MSc
Untrained Woman Claims Physical Super Strength Lorrae - Loving My AUTISTRY
Slow Down to Lose Fat and Enjoy Life in Five Steps Dr Mehmet Yildiz
The Story Behind The Most Expensive Divorce in History Luay Rahil
10 Lessons I Learned From 10 Years of Yoga Practice Lyuba Golovina
Heaven And Hallelujah Marie A. Rebelle
How Do You Feel About Your Feet? Michelle Scorziello
Two Ways to Know if Alleged Knowledge is Worth Your Time Murtaza Ali
Why You Should Stop Touting Your ‘Six-Figure Business’ in Your Media Pitches Natasha Zolotareva
Dealing With Attractive Lies & Uncomfortable Truths Nico Sifiso
Ten Important Records & Reports You Need In Your Business Nora
Practical Advice from 3 Famous Writers Patricia Haddock
Healing Emotional Trauma Means Decluttering Emotional Beliefs Patricia Wright
Repeating Affirmations Are Good Until You Realize This Prince Verma
Post-Pandemic Depression? What To Do If You’ve Lost Yourself Along The Way Melissa Timberlake
5 Clear Signs You’re Growing Into the Person You Always Wanted To Be Michael Lim
Restlessness Randy Shingler
The Name We Never Mention Rhiannon Hopkins
8 Business Ideas To Help You Make Money In 2022 Richard Appiah
Truck Drivers Are Done with Mandates Rowen Quinn
Autumn on Mars — a Poem Roxanne Barbour
How I Learned to Write the Truth Ryan Dimalanta
Don’t Clutch at It Shashi Sastry
How Much Should You Charge Per Word? Shelby Sullivan
Do I Have Intellectual Property that I Need To Protect? Steve Sponseller
4-Steps Approach on How To Choose a Side Hustle Sufyan Maan, M.Eng
It Is Easy to Live Your Dreams Tamil
What do you do when no one supports your business Tina Lopez
Cleansing correctly for Optimum Health and Weight Loss TruHealth by Kasara
Belle Steve C
Discovering Sex Ulf Wolf
I Live In A Country That Hates Nipples Vanessa Sanchez
The Surprising Benefit Of Using Tarot In Ancestral Healing Vickie Trancho
Being a Democrat in Texas Can Be a Life-Threatening Experience Wendi Gordon
Apparently, I Broke Medium William Vincent Carleton
You don’t owe anybody forgiveness Y. Vue
Dear White People Nobody wants you to feel guilty or uncomfortable Yancy Dennis
Land of Light Zachary Seda
The Shadow Vitale Pilskalns
3 Books on the Law of Attraction That Helped Me Build a 6-Figure Business Hakima T A N T R I K A
Get Paid $100.00 Or More Writing Articles For These 3 Websites Pamela Kazmierczak
Angry about Joe Rogan’s views and Spotify? Paulo Laureano
Arguing Can Make a Relationship Stronger Chloe Kay
The Reason Why You Will Find New Opportunities And Time To Help Others Lucia Landini
Hurried America Zed⚡
In 2022 Know There’s Nothing Wrong with You Aliza Rosenfelder
The Potential Natural Source of Psychic Phenomena and Auditory Hallucinations Markus Scorelius
I Interviewed the Woman Who Walked Around the World Mahmudul Islam
When Vindication Brings You No Peace or Joy Mandy McElroy
Seven Simple and Effective Life Lessons for 2022 Ange Dim
Tuesday I Waved Goodbye, Wednesday He Died Ticapo
Let’s welcome the new writers who join us today.
Alexander Semenyuk. EG Deaile, Bjorn Sorensen, Jacob R. Scott, Lost In Translation, SI-B.
Let’s also give a warm welcome to recently joined writers. Some of them have already posted their first articles. Let’s support their content!
Ulf Wolf, Anastasia, Dheeraj Yadav, Philip Ogley, Jennifer Barrios Tettay, Emmanuel Tejeda, (Max) Loo Pin Mok, Vase X. Holly, Christala Rosina, Shura Hanna, Ginger Liu. M.F.A., Shura Hanna, Stupid Philosophy, Genevieve Hayes, PhD, Catherine Aragon, Ana M. Lopez, Wambui Njuguna, Azhar Shah, Marianne Simon, mind.bubble, Mark Sanford, Ph.D., Jan Carroza, Vee H, Chris Pick, Julianna, Kimberly Carlson Aesara, Arslan Sheraz, Azhar Shah, Elizabeth Raley, Katarzyna Portka, Mary Shambro, Jay Stories, Caleb Weingarten, Ronas IT, Tim Carden, Neil Nkoyock, Christina Costello, Abhishek Sainani, Daphne Peña, Anwesha Mishra, Juan Cienfuegos, Nadeem Aftab, Akhtar Ali, Krishna Patel, Ben Roland, Catherine McNally, Jackie Olsen, Liza Carver, keyda, ax, Alice Christine, Vignesh RS, Hassan Faheem, Shaqib Akram, James Goodman, Nancy Oglesby Wellness, Sudarsan Karki-SuperSudar, This is Sabrina Nicole, BothSides, Julia Dennis, Blockchainerzz, Hassan Faheem, TheConchLife.com, Benazir Albashir, Dhruv Hegde, Pierre Matile, Ashley Hague, Tiffany Ventic, Emma Granha piati, Bernhard Mueller, Sherri Donohue, Jessica H., Glodean Champion, Dianne M. Daniels, Abby R, Lea, Vincent, Dash, Pamela Oglesby, Michael Okafor, Wealthly, Ideas To Grow, Carlos Gonzalez, RAW, srinivasan Metta, Monomit Bhowmik, Julian Lawrence, Trey Natherson, Natalie Wilmet, Fatima Naveed,
Meet new writers joined when this collection originally prepared by ILLUMINATION editors
Let’s welcome these relatively new writers and explore their stories by clicking on the profile links below. Most of them already contribute to our publications.
Collaboration between writers and readers is a success factor on Medium.
TBA
The key consideration for new contributors is to review the onboarding pack quickly, as it includes publication-specific information for a smooth transition. I attached it below.
As a benefit of fast publishing, your stories will start earning income and finding more readers quickly.
Please caption your photos and ensure that that they are not copyrighted: either belong to you or from free sources. Not captioning and using copyrighted photos waste our editors’ precious time and cause delays in publishing your stories.
Please Note that not captioning images and using copyrighted photos will lead to rejection of stories.
ILLUMINATION provided guidance to new writers on collection #130.
We are sorry for the publishing delays. Thank you for your understanding and patience. Your stories will be published eventually.
You may also consider self-publishing as we accept them. However, draft submissions might bring more readers so it is up to you.
We accepts both draft and self-published stories. But, editors give priority to drafts as these stories need to find readers waiting in the queue for a while.
Let’s Meet Our Editors Who Publish These Stories
The following stories cover the profiles of our volunteer editors.
These volunteer editors are the ones reviewing and publishing the stories in these collections. They are from various time zones clearing the publication queue on their precious time daily.
Meet Dr Mehmet Yildiz — Dr Mehmet Yildiz Chief Editor and Owner
Helpful References for New Writers
New writers might check out these stories as they are designed to guide them.
Starter Kit for Writers of ILLUMINATION Integrated Publications
Improving the Quality of Writing Using an Editorial Checklist
The Joy of Selling 1,000+ Books In A Month With Minimal Investment
What I Learned After Publishing 1,010 And Reading 100,000 Stories
Science-Based Therapeutic Value of Expressive Writing for Mental Health
7 Tips for Freelance Writers Dealing with Chronic Stress Effectively
Helpful Guides for All Contributors
Onboarding Pack for New Writers
New writers, please read this pack before submitting your stories.
Guiding Posts on our Publications
Publication-related stories can be accessed via this collection.
Introducing Writers Bios
Curated Writer Bios
Curated Writer Bios
Learn about contributing writers of ILLUMINATION written by their pen
medium.com
Meet Editors of Our Publications
Collection of Editor Bios
Invitation to Write for ILLUMINATION on YouTube Publication
Invitation: Join ILLUMINATION Gaming Publication as a Writer
Publications by Our Writers on Medium
Why Writers Need Personal Publications
Invitation to ILLUMINATION YouTube Channel
Updates from Euphoria
I Write about Health as It Matters.
Illumination Fiction Club
Invitation to Potential Writers
If you wish to join Illumination Integration publications, please send a request via this link.
We will help you gain visibility and succeed as a top writer on Medium. Please mention the publication name with your Medium account ID in the request.
If you are new to Medium, you can join via this link. Readers can read thousands of stories, and writers may monetize self-published content.
As our chief editor, Dr Mehmet Yildiz says, “opportunities are endless on this platform.”
You might find the links to our publications in the following list.
ILLUMINATION ILLUMINATION-Curated ILLUMINATION’ S MIRROR ILLUMINATION Book Chapters Technology Hits SYNERGY Readers Hope Illumination on YouTube Illumination Gaming ILLUMINATION’s Blog