avatarLetters from E.K.

Summary

The website presents ten life lessons from the ancient philosopher Epictetus, emphasizing personal growth, emotional control, and the pursuit of wisdom.

Abstract

The article "10 Game-Changing Life Lessons By Epictetus" offers insights into the Stoic philosophy by summarizing key teachings of Epictetus, a prominent Stoic thinker. The lessons focus on the power of perspective, the internal origin of emotions, the acceptance of imperfection, self-awareness through responses to events, the importance of an open mind for learning, the role of planning in self-development, the influence of companionship, the recognition of unfounded worries, the embodiment of one's philosophy, and the significance of self-mastery for true freedom. The author aims to provide readers with ancient wisdom that remains relevant today, encouraging them to reflect on and apply these teachings to their lives.

Opinions

  • The author believes that Epictetus' teachings are timeless and can significantly impact personal development in the modern world.
  • It is suggested that our emotional responses are within our control and are not solely determined by external events.
  • The article posits that personal growth involves being comfortable with not appearing perfect and being open to learning.
  • The author emphasizes the importance of choosing to spend time with people who have a positive influence on one's life.
  • There is an opinion that many of our worries are based on imagined scenarios rather than actual problems.
  • The author advocates for living in accordance with one's philosophy, not just talking about it.
  • The concept of freedom is linked to self-control and mastery, indicating that external circumstances do not dictate one's sense of freedom.

10 Game-Changing Life Lessons By Epictetus

A collection of words of ancient wisdom

Photo by Letters From E.K.

Epictetus is one of the philosophers that have been impactful in many people's lives that even thousands of years later, we can still find wisdom in his words.

So today I’d like to share with you 10 game-changing life lessons by Epictetus and hope you’ll find them helpful.

These are:

1-Our perspectives shape our lives

2-Our emotions are triggered from within

3-Growth is also being okay with not appearing perfect

4-We meet our true selves through our response to things

5-Learn to learn through an open mind

6-You can plan your way to becoming who you want to be

7-Be mindful of who you spent time with

8-Most of our worries do not have roots in reality

9-Live your philosophy

10-True freedom is knowing how to control yourself

10 Game-Changing Lessons By Epictetus

Photo by Letters From E.K.

1-Our perspectives shape our lives

“Men are disturbed not by the things which happen, but by the opinion about the things.”

2-Our emotions are triggered from within

“No one is ever unhappy because of someone else.”

3-Growth is also being okay with not appearing perfect

“If you want to improve, be content to be thought foolish and stupid.”

4-We meet our true selves through our response to things

“Circumstances don’t make the man, they only reveal him to himself.”

5-Learn to learn through an open mind

“It is impossible for a man to learn what he thinks he already knows”

Photo by Letters From E.K.

6-You can plan your way to becoming who you want to be

“First say to yourself what you would be, and then do what you have to do.”

7-Be mindful of who you spent time with

“The key is to keep company only with people who uplift you, whose presence calls forth your best.”

8-Most of our worries do not have roots in reality

“Man is not worried by real problems so much as by his imagined anxieties about real problems.”

9-Live your philosophy

“Don’t explain your philosophy. Embody it.”

10-True freedom is knowing how to control yourself

“No man is free who is not master of himself.”

Final thoughts

Today I’ve shared with you 10 life advice by Epictetus, and hope you’ve found them as impactful as I have.

Thank you for reading.

-E.K.

If you’ve enjoyed this, you may also like:

  • If you’d like to read more stories by me, and other writers on Medium, you can sign up using this link for only $5/month. :) This is also a way to support me since I receive a little commission for each subscription.
Life
Life Lessons
Self
Self Improvement
Psychology
Recommended from ReadMedium