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ink-block"> <a href="https://readmedium.com/what-has-2022-taught-you-ad8647d8f748"> <div> <div> <h2>What Has 2022 Taught You?</h2> <div><h3>It’s boggling to believe that 2023 is a breath away but have we learned anything?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*CKoO-PkswhNfUTJ7)"></div> </div> </div> </a> </div><div id="efdb" class="link-block"> <a href="https://readmedium.com/i-launched-a-lifeline-of-hope-and-healing-d0a0cd0c7754"> <div> <div> <h2>I Launched a Lifeline of Hope And Healing</h2> <div><h3>Where do inspiration and purpose come from to start a business? Mine came in decades of emotional, mental, and physical…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*LKCcH5LXb31YuzmCmdZLvw.jpeg)"></div> </div> </div> </a> </div><div id="f292" class="link-block"> <a href="https://readmedium.com/my-ever-changing-visual-palate-e3c2dd5dbf31"> <div> <div> <h2>My Ever-Changing Visual Palate</h2> <div><h3>Throughout my eating disorder history, the Food Network Channel and cooking shows played non-stop in my immediate…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*ZM2S9dVvuLyJdhLsIjkxfA.jpeg)"></div> </div> </div> </a> </div><div id="adae" class="link-block"> <a href="https://readmedium.com/who-or-what-are-you-missing-16d163c84048"> <div> <div> <h2>Who or What Are You Missing?</h2> <div><h3>You can still thrive when loneliness is the only one visiting your internal neighborhood by finding a new path to…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*qNkXSU1K3aAWh7xxTvcLsA.jpeg)"></div> </div> </div> </a> </div><div id="abe5" class="link-block"> <a href="https://readmedium.com/soothing-sweetness-1abbc7a048df"> <div> <div> <h2>Soothing Sweetness</h2> <div><h3>I need a little sweetness when my day has gone sour.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*dEHsLtlPn7J03b4455lajQ.jpeg)"></div> </div> </div> </a> </div><div id="39c5" class="link-block"> <a href="https://readmedium.com/do-tears-stain-your-progress-4f317b16d042"> <div> <div> <h2>Do Tears Stain Your Progress?</h2> <div><h3>What is the cost to transform your life, and do you still believe it’s worth the challenges?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*siuE3tsw5XPwwzR8)"></div> </div> </div> </a> </div><div id="5a33" class="link-block"> <a href="https://readmedium.com/will-your-words-matter-to-someone-cc0b8f1a4858"> <div> <div> <h2>Will Your Words Matter to Someone</h2> <div><h3>Can you speak with hope, positivity, faith, and understanding?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*rRQXZ8Jv2hgPQ7Pi)"></div> </div> </div> </a> </div><div id="d88a" class="link-block"> <a href="https://readmedium.com/depression-in-the-deep-end-1525fc0ab03e"> <div> <div> <h2>Depression in the Deep End</h2> <div><h3>When daily functions are no longer an option, reaching up and out seems more demanding than ever.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*X_MktyLoAK3BRa-d)"></div> </div> </div> </a> </div><div id="dba5" class="link-block"> <a href="https://readmedium.com/believing-in-momentum-d44a3740e0f9"> <div> <div> <h2>Believing in Momentum</h2> <div><h3>Do you see yourself following and reaching your dreams through every moment in time?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*zENDYCxyghhPytQI)"></div> </div> </div> </a> </div><div id="52f8" class="link-block"> <a href="https://readmedium.com/my-brain-is-about-to-explode-ae24ec897545"> <div> <div> <h2>My Brain Is About to Explode</h2> <div><h3>What can you do when you can’t catch up with the racing stress in enough time to slow it down?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*kuTfcMy82ciHhjsM)"></div> </div> </div> </a> </div><div id="1238" class="link-block"> <a href="https://readmedium.com/grace-and-glory-live-in-our-beautiful-fine-tuned-flaws-931634c27022"> <div> <div> <h2>Grace and Glory Live In Our Beautiful, Fine-Tuned Flaws</h2> <div><h3>Knowing we are family in this human race is a blessing and assurance.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*nUqjqe-4OlwN4It7)"></div> </div> </div> </a> </div><div id="c626" class="link-block"> <a href="https://readmedium.com/one-more-no-more-7f770ada1ed8"> <div> <div> <h2>One More, No More</h2> <div><h3>Do you want one more day with those you love, endless hours to express gratitude, or has your time run out?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*lyocUEAxa43-7-ZD)"></div> </div> </div> </a> </div><div id="2809" class="link-block"> <a href="https://readmedium.com/what-can-i-do-to-help-you-426ee294bd65"> <div> <div> <h2>What Can I Do to Help You?</h2> <div><h3>You can’t do it all alone. We should all be asking how we can help someone else.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*EFVGGI0AIjTHzqK9)"></div> </div> </div> </a> </div><div id="14c1" class="link-block"> <a href="https://readmedium.com/post-it-pandamonium-1b45d1e326fa"> <div> <div> <h2>Post-It Pandamonium</h2> <div><h3>Do you have success or chaos using daily Post-Its?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*z75jsJ_PDaoPLy97)"></div> </div> </div> </a> </div><div id="39d5" class="link-block"> <a href="https://readmedium.com/i-have-to-want-to-want-to-live-d7ede4573410"> <div> <div> <h2>I Have to Want to WANT to Live</h2> <div><h3>I still desire to dive in and live life fully, but I have to want to WANT to live first.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*ctaTpq9JLmNvyLzL)"></div> </div> </div> </a> </div><div id="81b0" class="link-block"> <a href="https://readmedium.com/hiding-in-daylight-ff49a6b2057"> <div> <div> <h2>Hiding in Daylight</h2> <div><h3>What angels still walk among you?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*ttJNKTEyq6I-HSv7)"></div> </div> </div> </a> </div><div id="b151" class="link-block"> <a href="https://readmedium.com/road-trip-emergency-lost-in-translation-79562a6c936b"> <div> <div> <h2>Road Trip Emergency, Lost in Translation</h2> <div><h3>Sending a simple text or message doesn’t always go as planned.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*HqMilB_Y1aBsZ60I)"></div> </div> </div> </a> </div><div id="d00f" class="link-block"> <a href="https://readmedium.com/before-the-end-7dbb3e5d1845"> <div> <div> <h2>Before the End</h2> <div><h3>Put it all out there before you lose your chance.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*WaKXKzccYhwT_tJP)"></div> </div> </div> </a> </div><div id="61c0" class="link-block"> <a href="https://readmedium.com/in-the-silence-before-the-echo-9e3b53f37fe3"> <div> <div> <h2>In the Silence, Before the Echo</h2> <div><h3>Where do your cries go?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*Ft1Mr0qYUssQAKJB)"></div> </div> </div> </a> </div><div id="d6a1" class="link-block"> <a href="https://readmedium.com/who-am-i-6b5f93f4e782"> <div> <div> <h2>Who Am I?</h2> <div><h3>How often do you ask this question? Do you ask yourself or someone else for the answers?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*4GV2p5sk8cLLD6iC)"></div> </div> </div> </a> </div><div id="cd6a" class="link-block"> <a href="https://readmedium.com/black-and-white-photos-evoke-multiple-senses-to-your-minds-eye-65b3a7aaf0ae"> <div> <div> <h2>Black and White Photos Evoke Multiple Senses to Your Mind’s Eye</h2> <div><h3>Next time you look at black and white photos, put yourself in the scenes of the time and listen to the detailed story…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*XaNyO-oVoytUHctV)"></div> </div> </div> </a> </div><div id="16a8" class="link-block"> <a href="https://readmedium.com/where-do-you-call-home-or-are-you-still-searching-39202d8389ae"> <div> <div> <h2>Where Do You Call Home, or Are You Still Searching?</h2> <div><h3>Is home for you found in a memory, hope for the future, where you physically live, or with whom your heart is called?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*GsJxKai4-SqqJ1ygB2AqNA.jpeg)"></div> </div> </div> </a> </div><div id="3f58" class="link-block"> <a href="https://readmedium.com/stop-putting-me-in-a-box-ced56b3abc6"> <div> <div> <h2>Stop Putting Me in a Box</h2> <div><h3>When you aren’t who you used to be, or your survival self, but a new optimistic explorer in life meant to break out of…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*05WWrsfz4MgBzVQT)"></div> </div> </div> </a> </div><div id="82c8" class="link-block"> <a href="https://readmedium.com/when-my-brain-breaks-i-must-put-it-to-bed-c5f281fb04a2"> <div> <div> <h2>When My Brain Breaks, I Must Put It To Bed</h2> <div><h3>When all messages cease to send, get stuck en route, or disintegrate upon arrival, whole body rest is making its call.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*JZkgbcAcgh1WBtKx)"></div> </div> </div> </a> </div><div id="76c9" class="link-block"> <a href="https://readmedium.com/do-you-nickel-and-dime-your-supposed-loved-ones-dcaf56027556"> <div> <div> <h2>Do You Nickel and Dime Your Supposed Loved Ones?</h2> <div><h3>Do you charge them small emotional fees that add up over time?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*2EugwvxQkDXLJsw2)"></div> </div> </div> </a> </div><div id="56ac" class="link-block"> <a href="https://readmedium.com/have-i-made-your-life-better-2b76a05d0e29"> <div> <div> <h2>Have I Made Your Life Better?</h2> <div><h3>Do you wonder if you’ve made a difference or been a light for those you love?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*R2DvviKKL_ye1yHv)"></div> </div> </div> </a> </div><div id="8d09" class="link-block"> <a href="https://readmedium.com/dear-soldier-honoring-your-call-7961793de112"> <div> <div> <h2>Dear Soldier, Honoring Your Call</h2> <div><h3>Time apart and countless sacrifices tell the stories that build our land.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*6CGRRSA832DqtdJO)"></div> </div> </div> </a> </div><div id="fe8f" class="link-block"> <a href="https://readmedium.com/summer-breezes-blow-by-64b22652c68a"> <div> <div> <h2>Summer Breezes Blow By</h2> <div><h3>Favorite activities and memories of summertime come and go with the wind so savor each one at a time.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*kXH2CJ7IO4mItvaS)"></div> </div> </div> </a> </div><div id="6f64" class="link-block"> <a href="https://readmedium.com/no-more-drowning-in-doubts-b8cba2d6044e"> <div> <div> <h2>No More Drowning in Doubts</h2> <div><h3>Self-doubt can pull you down to the depths where you can no longer see your light, but it still flickers and can spark…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*S-xPPsdrC3EqAklL)"></div> </div> </div> </a> </div><div id="4541" class="link-block"> <a href="https://readmedium.com/rubber-duckie-are-you-the-one-e6cd992fab2c"> <div> <div> <h2>Rubber Duckie, Are You the One?</h2> <div><h3>When do you feel refreshed and washed clean of your flaws, disappointments, and past mistakes?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*Gsp9-F_X0A7PpyReQM5CIQ.jpeg)"></div> </div> </div> </a> </div><div id="da91" class="link-block"> <a href="https://readmedium.com/flavor-explosion-863e1d902863"> <div> <div> <h2>Flavor Explosion</h2> <div><h3>How do you decide when there are so many flavors of sweet treats you haven’t tried?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*egsyfNO4zFvcnENu)"></div> </div> </div> </a> </div><div id="c04e" class="link-block"> <a href="https://readmedium.com/take-your-hello-tour-5180424e497f"> <div> <div> <h2>Take Your Hello Tour</h2> <div><h3>Hit the open road if you embark on changes in your life, new beginnings, or inspiration for growth.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*QQHSQXy6Wzty1DDv)"></div> </div> </div> </a> </div><div id="3a48" class="link-block"> <a href="https://readmedium.com/finding-my-way-5d24b4d57121"> <div> <div> <h2>Finding My Way</h2> <div><h3>Friends make all the difference.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*P6eG08o5gT0kSmtm)"></div> </div> </div> </a> </div><div id="0a77" class="link-block"> <a href="https://readmedium.com/is-it-truth-or-dare-you-play-5722ea1b839b"> <div> <div> <h2>Is It Truth Or Dare You Play?</h2> <div><h3>What will you risk for a worthy reward?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*L38JVcNbiCfS0vNV)"></div> </div> </div> </a> </div><div id="a54e" class="link-block"> <a href="https://readmedium.com/the-bottom-of-the-well-bf06cd4ac72f"> <div> <div> <h2>The Bottom of the Well</h2> <div><h3>Darkness can be profound and feel endless, but hope exists when you least expect it.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*n3BRZHQFfsDar384)"></div> </div> </div> </a> </div><div id="0e4d" class="link-block"> <a href="https://readmedium.com/superheroes-can-stretch-too-far-2affb9dd8255"> <div> <div> <h2>Superheroes Can Stretch Too Far</h2> <div><h3>Is it an expectation to live your life like a superhero or your call to action?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*njTUV4o9SL6T7QqLUfzFeA.jpeg)"></div> </div> </div> </a> </div><div id="8cf7" class="link-block"> <a href="https://readmedium.com/passing-notes-in-class-73e01f1cb544"> <div> <div> <h2>Passing Notes in Class</h2> <div><h3>Do you remember the days of passing paper notes in class to a friend you liked, folded tightly, nervously waiting for a…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: 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            <div><p>medium.com</p></div>
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            <div><p>medium.com</p></div>
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Greetings friends.

Hello! I am Nicole.

Welcome to my profile — February 2024

Selfie photo of author

About Me

I am 51 years old and feel like so much of my life is finally beginning. I overcame a 36-year Eating Disorder. I have recently been reigniting all my passions I pushed to the side and didn’t feel worthy of being seen or heard. I have my voice back and want to share my story so others may escape their mental prisons. I want to search for what you need to hear today to make it better. We can take this new path together through struggles, triumphs, and the unknown, which may bring lots of laughs, too.

I am a gratefully blessed Mama of four children (33, 23, 20, 16). I have been married for 25 years. I have two brothers and both parents still living who have all supported me unconditionally through all my lost and broken years. I would not have survived this long or revitalized my life without them and my dearest friends.

Interview

Jameson Steward recently interviewed me for his Moving Mountains newsletter.

What I do

I have been a nanny for two young children since a few weeks after the first one was born (now 7yr and 4yr). Childcare has always given me immense joy in the exploring life and beautiful strength in faith and trust. I have cared for children since I was 11 years old and never stopped no matter what other career I chose.

I have worked in the restaurant business from bussing tables to Restaurant Manager in an International Hotel chain. I was a Personal Trainer for 13 years. Eventually left for good, deciding to give up those priorities to assist in my healing from the Eating Disorder. I became a Baker at a Premier grocery store in my community as a personal challenge and knowledge-seeking.

Today, I have found my peace in writing as much as I can around my workdays and hours. Reading poems, other writer’s articles and drawing is another way I de-stress and put my self-care ahead of a to-do list.

I also enjoy dancing for fun and movement, whether anyone is watching or not. The release connects to my mind in surrender so I can rejoice in life minus my rhythm.

My Mission

“Feed the Spirit, Fuel the Faith.” My inspiration is to create a spiritual greeting letter line to support anyone going through tragedy, struggle, hope, healing, encouragement, and joy. I’m working on my next phase in creating spiritual greeting cards(letters, actually) “Sprouting Spirits Letters” to keep the idea of handwritten, personal letters alive beyond emails, texts, or Hallmark.

My passion project baby is Graffiti Bean, a coffee hub for community collaboration and outreach. This mission is around 25 years in the making. Everything life could throw at me sidelined it to prioritize others before myself until I broke and needed recovery to get my project back in prep mode. It has morphed into many versions of my original vision, so I won’t give up until it’s real.

Finding My Way Out of My Eating Disorder

Fighting More Long-term Fears

A Long Road to Motherhood

Restarting My Life

Family Fiction

This story is an honest look at a young girl’s struggle and the fight for her sister to recover from an eating disorder, only possible with love, family support, and knowledgeable professionals.

Valuable reference for parents

My First Poetry Collection

My Top Performing Poem

Breaking Out of My Box in Writing and Life

Honoring my Oma and Opa

Business perspective with care

Family

My family survived my eating disorder chaos through helping me thrive. Please check out one of my brother’s profile page, Bryan Hauer to support him, too. This article is an interview about his amazing travels.

The top articles I’ve written

  1. Broken Courage
  2. My Eating Disorder Self Staked its Claim on My Brain
  3. Tesla Road Trip Traveler Interview
  4. Old School vs. New School
  5. From NICU to Graduation
  6. Zoom In and Out on Your Life
  7. A Cry Before My Fall
  8. Mama’s Promise
  9. Do We All Still Need a Pet Rock?
  10. Lost and Unsure

Ways to support me and more of my writing adventures

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If you would like to support me in contributing to this wonderful writing community and other passion projects, you can buy me a coffee at www.buymeacoffee.com/NSponsel, so I have more stamina to fuel my better writing ahead.

I would love to hear from you. You can reach me at [email protected].

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