avatarNicole Sponsel

Summary

Nicole Sponsel shares her journey of overcoming mental and physical struggles through the creation of Sprouting Spirits Letters, a business aimed at providing emotional support and healing through heartfelt, empathetic letters.

Abstract

Nicole Sponsel, a sole proprietor, found her business inspiration in her personal battle with an eating disorder and the subsequent recovery process. Recognizing a lack of understanding and support for such struggles, she launched Sprouting Spirits Letters to offer a lifeline of hope and healing. Her service provides personalized letters that address a wide range of life experiences, from mental health issues to milestones, aiming to nourish the mental, physical, and spiritual health of others. The venture is a testament to her belief in the power of words to comfort and uplift, emphasizing the importance of presence and support during both times of pain and celebration.

Opinions

  • The author believes that true business inspiration comes from personal experiences and a passion for making a difference, not from the pursuit of quick wealth.
  • She emphasizes the importance of empathy and effort over finding the perfect words, advocating for genuine attempts to reach out and support others.
  • The author values collaboration and acknowledges the strength in seeking expert resources and support to overcome business challenges and enhance customer experience.
  • Nicole's writing serves as a friend to herself and others, providing comfort and encouragement through shared experiences and empathy.
  • She highlights the significance of celebrating milestones, even if they seem small, as they can hold great importance in an individual's life.
  • The author's business mission is deeply rooted in her faith and heartfelt desire to help others believe in themselves and find healing in their lives.

Sole Proprietor Inspiration: Nurturing Mental Health

I Launched a Lifeline of Hope And Healing

Where do inspiration and purpose come from to start a business? Mine came in decades of emotional, mental, and physical struggles.

Author’s photos: 1. “believe” vase from a supportive friend, holding my favorite writing pencils. 2. Twine ties keepsakes gently around the letters to mail.

Building from the darkness

All kinds of experiences can spark business ideas in someone’s life or fill a missing need. I wasn’t ever looking for a fast buck that turned into millions overnight. I was working towards something that held the same values and didn’t miss the mark on having a passion for a better life for all.

I was trapped for decades in a cycle of Eating Disorder thoughts and actions before I worked through an enlightening and pain-staking recovery a few years ago. You can read more about my journey in my article, “My Eating Disorder Self Staked its Claim on My Brain.”

In those years of struggling, I realized not many people understood or even knew what to say or not say when I shared any thoughts or explanations.

I didn’t need the perfect words. I just needed people to try. The attempt and effort reach a hand to hold, so it’s felt even when not physically present.

Believe.

Feed the Spirit, Fuel the Faith

My inspiration came from feeling the nourishment of my mental health and physical health. It grew my faith in a spiritual purpose for my pain, in humankind, and a reason to support others to believe in themselves and heal in their lives.

Sprouting Spirits Letters became the effort, the attempt, and the heartfelt try to show someone they are with them when struggling and to believe blessings will find a way to shine through the dark.

Purpose

How can we make a difference when someone is in pain or even when they have moments to celebrate?

Use your voice so your loved one feels your presence through the words and tone of the letter no matter how far away you live.

How can I increase their positive perspective on blessings and hope during grief and pain?

Bringing up experiences of tragedy, discomfort, or loss should be out of unconditional support for a loved one, friend, or family.

Remember, a milestone that seems small but enormous in the life of another’s view should be celebrated in recognition of its value to them.

Lessons I have learned

It’s okay to search out resources and experts to lessen the obstacles in the business world or increase customer efficiency and ease of use.

My heart and faith can lead me on this business journey, and I need to depend on others to collaborate in areas that are not my strength. Receiving that support is a strength for the mission to help others.

Through my pain and mental isolation, my writing spoke first to myself as a friend, and I continued to send messages as if writing letters to others. I imagined and empathized with their hurt and reached out to give comfort and words of encouragement and faith.

I created some letters through my direct experience or someone close to me, such as:

~ Suicide

~ Eating Disorder recovery or addiction

~ Miscarriage to a man who was no longer a new father

~ Loss of loved ones

~ New Mom struggles and hopes for newborn

Others were created from indirect events or noticing a lack of supportive words, such as:

~ Adoption

~ Divorce

~ Being bullied

~ Losing a sense of self or identity

~ Questioning faith

~ Teen’s first relationship

~ Teen’s getting driver’s license

~ Girl’s first period and transformative changes

We all need words that wrap around us and hold us tight in an embrace, proving we are not alone. We need meaning in the metaphors squeezing our hands tighter the more it hurts.

When your handwriting flows through all the black and white paper landscapes, it explodes in passionately intense color when delivered straight to their heart and mind.

Author’s screenshot of my website’s homepage, Sprouting Spirits Letters. I am disclosing that this link will take you offsite Medium directly to my website with its own stated terms of use and privacy policy for the site.

Thank you for following my journey. I know I’m not alone, and you aren’t, either.

Business
Mental Health
Faith
Small Business
Life
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