Sunday Update: Boosted Stories on ILLUMINATION-Curated Last Week
I also link to previously boosted pieces for new readers and aspiring writers as examples of exceptional stories

Happy Sunday, dear readers and writers! As I live in Australia it is already end of Sunday for me while other parts of the world still living in Saturday. In the first week of February, 18 exceptional stories were accepted for a boost. As mentioned before, Friends of Medium enjoy such curated content, and new writers find them valuable to improve their skills.
I know not all stories will resonate with everyone. But, as ILLUMINATION-Curated covers 100+ topics, I believe there is something for everyone in this collection including previous months. Please enjoy and provide feedback on your favorite stories. I will continue to create weekly updates to inform our readers and support our writers to create more vibrancy on this platform.
Today, we also added many new writers who joined our publications. It took us hours of effort as reviewing applications and manually adding them to our pubs are very tedious tasks. Please consider connecting with them and exploring their stories as every new writers needs support. It took me over a year to get used the complexity of this platform. I was lucky to find ILLUMINATION publications accelerated my adaptation.
For new writers, any story submitted to ILLUMINATION-Curated must align with Medium’s distribution and boosting guidelines like any other publications in our management. Furthermore, we emphasize that the content should resonate with the discerning readership of this publication. We value diversity and variety, which means there are no topic restrictions as long as the stories adhere to Medium’s policies and our values.
Please review our submission guidelines and comprehensive checklist before sending your high-impact and well-articulated stories to ILLUMINATION-Curated.
After reviewing the guidelines, if you believe our service resonates with you, please contact Dr. Yildiz on ILLUMINATION’s Slack workspace. He will give you writer access. He also mentors many writers to increase their chances of boosting or further distribution on Medium.
One of the goals of our publications is to create a collaborative atmosphere and increase engagement rates as much as possible by mingling writers and readers, especially Friends of Medium subscribers who support our writers dearly. If you don’t enjoy collaboration (meaningful engagement with readers and writers) you may miss an opportunity of the large audience we created since 19 March 2020.
Our senior editor Mike Broadly, DHSc dearly supports Friends of Medium by curating interesting stories both boosted and 42 non-boosted collections to give them more options. I also curate non boosted stories frequently. Here is the latest one (#67).
With this opportunity, I also want to share an interview Dr Mehmet Yildiz conducted to introduce our inspiring and collaborative writer Gill McCulloch yesterday. You may check out more interviews in his collection since 2019.
Boosted Stories in the Last 10 days of February 2024
I start with mine as it is very close to my heart. Thank you for your feedback for this special story.
Finding Comfort in Blocks: How Minecraft Eased My First Time Loneliness and Intense Grief at 17 Aiden (Illumination Gaming)
4 Well-Research Benefits of Trimethylglycine (TMG) as a Methyl Donor Addressing Homocysteine Dr Mehmet Yildiz
MTHFR Polymorphisms or Mutations: Getting Checked to Prevent Cardiovascular Issues Dr Mehmet Yildiz
Do Statins Increase Diabetes Risk? Dr. Julian Barkan
How to Beat Depression With Exercise Dr. Lutz Kraushaar
Techno-Feudalism or Pax Machina Dr. Ali Hechmi Raddaoui
I’ll Never Forget the Lesson I Learned on My First Day of teaching Dr. Daniel H. Shapiro
A New Discovery Reveals How Eating More Protein After Exercise Fuels Muscle Growth Matt Williams-Spooner, Ph.D.
The Beginning of the World Pernoste & Dahl
Enjoying and Making Sense of My Life Beyond Deaf Silence Joellyn Rose Keener, Author of Deaf and Determined
Working Hard and Doing the Right Thing Will No Longer Get You the American Dream Toni Crowe
Design-Wise Clues: The Twentieth Century and Beyond Matthew Bamberg
Understanding Black History in America Requires That One Knows Where “White” Originated William Spivey
Let’s Talk about Atheists and Firm Believers in the God of Abraham Marcus aka Gregory Maidman
How Adult Children Can Boost Their Mother’s Happiness Sean Kernan
I Wrote a Novel: Here Are 5 Laws of Creativity I Learned in the Process Kyle Chastain
Class Is More Determinative of Success and Safety in America Than Race William Spivey
A Ukrainian Woman’s First-Hand Account of Forced Labor in Nazi Germany Oksana Kukurudza's Sunflowers Rarely Break
Boosted Stories in January 2024
What Car Shows Mean to Me and How They Enriched My Life Aiden (Illumination Gaming)
Vitamin B12 Deficiency Rises, Concerning Me As It Was My Big Problem Dr Mehmet Yildiz
Timing Will Never Be Perfect; Do What You’re Meant to Do Now Vincent Van Patten
Why Do We Love to Believe Wacky and Weird Stuff? James Alexander, MATheol, MA, PhD
This Teacher’s Act Made Me Look For Him After 43 Years. Am I Too Late? Wendy King
The Good Clime Retrieves The Sunken Heart — One Mild Allusion To Settle The Harmed Mind — Goodness… The Doctor — Joanie Adams
Temple Trails Abroad: My Journey Through Balinese Hinduism Somil Gupta
Surprising Life Lessons I Learned from Army Reserve Officer Training Danielle Spinks Earl
Come Take a Peek Into the Minds, Lives, and Fears … of Queers Brian Feutz
Things I Miss About the U.S. As an American Living in Paris Jolie Porter
How To Safely Transform Dietary Protein Into Healthy Longevity? Dr. Lutz Kraushaar
The Day the Moon Wobbled Over Planet Earth Adelia Ritchie, PhD
Common Medical Myths That Many People Continue to Believe Despite Proof to the Contrary David Mokotoff, MD
Is It Possible to Completely Heal from Covert Narcissistic Abuse? Melissa Kalt, MD
Returning to Tibet to Find Happiness Lorwen Harris Nagle, PhD
What We Learned When My Fiancée Was Hospitalised for Life-Threatening Anaemia Matt Williams-Spooner, Ph.D.
Navigating the Abyss: When a Navy Helicopter Plunged into the Ocean Russell Carr MD
Insider Insights: 10 Guidelines for Excelling as a Patient From an ER Doctor Joan Naidorf MD
Humor Succeeds When It’s Relevant To Your Target Audience Mark Armstrong
What Us Introverts Can Learn From Extroverts (and Vice-a-Versa) Sean Kernan
Defining Spiritual Faith in a Life of Distraction Pernoste & Dahl
When Helping Is Hurting: AI is Hurting Our Students Denise P King
LSD’s Renaissance in Mental Health Treatment Matthew Bamberg
A Personal Account of Live Aid — the Day Musicians United to Fight World Hunger Gill McCulloch
Evolution and aging: do the dinosaurs have anything to do with human senescence? Eliot Bush
The Year Arrives with a Cancer Diagnosis in the Family Bebe Nicholson
Unravelling Rafflesia- A Most Unusual Parasitic Plant Rich Sobel
Boosted Stories in December 2023
Understanding the Nuances of 4 Types of Obesity Dr Mehmet Yildiz
Gaming, Fun, and Humor: The Lifelines That Rescued Me From Social Media’s Grip on My Life Aiden (Illumination Gaming)
Which Type of Intermittent Fasting is Best for Weight Loss and Health? Matt Williams-Spooner, Ph.D.
Can Companion Robots Solve the Loneliness Epidemic Among Elders? Mark Sanford, Ph.D.
Echoes of Immortality — A Hero’s Final Anthem Donn K. Harris
How I Learned to Meditate Again After a 40-Year Lapse, and What I Get From It Martin D. Hirsch
Does Your Academic Performance Determine the Rest of Your Life? Clarissa Ai Ling Lee, PhD
Lessons From the Frontline: Managing an International, Three-Year IT Integration Project Jozsef Kovacs
Insights from a Scientist with a Poet’s Soul Pernoste & Dahl
2004 Boxing Day Tsunami: Our Dad’s Heart Attack May Have Saved His Youngest Daughter Gill McCulloch
Soulful Connections: Finding Meaning in Mammadou’s Childhood Letters Dr Mehmet Yildiz
Thinking Back on an Unsustainable Diet in a 12-Step Program and a Dramatic Weight Loss The Sturg
Soulful Connections: Finding Meaning in Mammadou’s Childhood Letters Dr Mehmet Yildiz
The Real Reason Medicine and Science Cannot Give You Exact Guidelines David Mokotoff, MD
The Artistic Meaning of Images Within Images Lorwen Harris Nagle, PhD
Cats and Copyediting: Using Illustration to Market a Book Mark Armstrong
If You Want to Lose Weight, You Must Lose the Heavy Thinking First Elaine Hilides
My Daughter’s Transgender Identity Didn’t Make Sense Tony Leo
6 Poor Coping Mechanisms Which Made My Trauma Worse Leon Macfayden
What’s So Wrong About Secretly Working Two Full-Time Jobs at Once Remotely? Luay Rahil
Our Family Trip to Beautiful Kalam Valley in Pakistan: A Tale of Beauty and Adventure Ammara Hassan
Do Eating and Breathing Noises Drive You Crazy? There May Be a Reason Elaine Hilides
How I Mastered 4 Essential Requirements to Become a Better Leader and Served My Clients Jozsef Kovacs
Describing the Human Predicament: The Sun, the Clouds and Us David Gerken
Gigantic Genomes and Supersized Salamander Cells Surprise Scientists and Put a Wrinkle in… Rich Sobel
Beyond Blind Spots: A Multi-Perspective Journey Toward Greater Understanding George M Pantazis
Who Is in Charge Here?–How Our Minds Control the Body Dr Emmanuel Ogamdi
Can We Lose Fat and Gain Muscle At the Same Time? Matt Williams-Spooner, Ph.D.
Seeing a Cop In Line At Starbucks Gave Me The Jitters G Correia
Boosted Stories in November 2023
Mr. Speaker, There’s No Such Thing as a “Bible-Believing” Christian Guy Nave
Recent Discoveries and Potential Breakthroughs in Microbiome Health Matt Williams-Spooner, Ph.D.
If You Eat a Healthy Diet, Save Your Money Because You Don’t Need Probiotics and Prebiotics David Mokotoff, MD
Future Doctors and Nurses Don’t Want to See Patients Dr. Julian Barkan
5 Surprising Links Between Fitness and Photography Zacc Rowlands
Synaesthesia I: A Life of Colors, The Early Years Donn K. Harris
The Gap in Male/Female Life Expectancy Keeps Growing Dr. Julian Barkan
When The Great Himalayas Went Grey on Us, Literally Somil Gupta
Examining the Impact of Rice Consumption on Type 2 Diabetes Prevalence Antonio Segovia, MD.
Shutting Down the Inner Critic to Liberate Your True Self Mark Sanford, Ph.D.
Why Business Organizations Must Implement the Zero Trust Security Strategy and Execute It… David Pui | Digital Transformation Architect
New Discoveries that Redefine our View of Diet, Weight Gain, Exercise, and Health Matt Williams-Spooner, Ph.D.
How to Be Safe in the World of Cybercrime Jussi Luukkonen — your curiosity guide
Why Ban “Divisive” Teachings While Protecting Divisive Confederate Monuments? Guy Nave
Overcoming Post-COVID-19 Long-Lasting Olfactory Issues Antonio Segovia, MD.
How My Grandmother’s Legacy Goes Beyond the Wrinkles Gabriela Trofin-Tatár
Stories Boosted in October 2023
Should Doctors Be Less or More Empathetic? Dr. Julian Barkan
How Cholesterol Levels Impact Your Heart Health Dr. K P Vasudeva Rao
How discovering microbes transformed our understanding of life and health Matt Williams-Spooner, Ph.D.
Four Ways to Balance Your Content Creation Obsession by Clayton Moulynox
Neuroscience Behind Why I Read 1000 Books With My Son Before He Turned 5 Prashansa Gadgil
Can I Connect with My Transgender Daughter as I Connected with My Son? Tony Leo
How Ōura Got the Fitness Geeks and Insomniacs Around Its Little Finger Jussi Luukkonen — your curiosity guide
How Survivorship Bias Colors Our World: Impact and How to Overcome It Sridhar Pai Tonse — Leadgen Coach- Tech Startups
Lessons from the Grave Sara Fellers on ChannSpirations and Coincidences
Grandma and God Brought Me Home AJ on ChannSpirations and Coincidences
Facing the Judge and Jury of Your Inner Critic jules — Miz Mindful
The Island Odyssey: A Weeklong Adventure in Rhodes Jozsef Kovacs
Organically Boosted Stories of Dr Yildiz
As mentioned below, Medium curators also directly boost stories without nomination. Dr. Yildiz shared some of his stories, so we added them here as samples to guide our writers.
Here’s How I Train My Brain Daily for Mental Clarity and Intellectual Productivity.
Meditation Can Boost the Cortical Thickness in the Brain and Prevent the Thinning of It
Here’s How to Make the Nervous System More Flexible and Functional
A New Clinical Trial Found a Low-Carb Diet Better Than the Dash.
How Writers Can Attract More Readers by Using Design Thinking Principles
Here’s Why I Focus on Nutritional Biochemistry Rather Than Diets
Queer Organisms: Nature’s Lesson for Diversity, Inclusion, and Equality
Thank you for reading these wonderful stories.
I began featuring writers by analyzing their stories and educating our writers about common patterns that boosted those stories. Here are the first two in his series:
I look forward to your stories in all our publications, and we will choose well-crafted, memorable, and impactful stories through our nominators. In addition, Medium curators also organically boosted hundreds of stories from ILLUMINATION, which we plan to share in another collection.
How to access updated submission guidelines
New writers need to review these guidelines before submitting their stories to relevant publications. ILLUMINATION publications do not accept all types of stories anymore. We want all writers to change this perception.
ILLUMINATION Videos and Podcasts: Submission Guidelines 2023
Publishing and Conduct Guidelines for the Lampshade of ILLUMINATION
Introduction to New Writers Joined Us Recently
Welcome aboard. I added you and followed you so that your new stories appear on my reading feed as a Friend of Medium. I look forward to your well-crafted stories and hope you can post some boost-worthy stories to our publications.

Hadid, tugssanaa, Jasmine “Jurnee” Rutherford, Faith Lew, Nathan Forte, YoungMinimal, Md Shahab Uddin, Amy Barlowe, Caitlin Frauton, Jahan, John Riggs, Haley Singer, Naufalriady, Jon Soto, Shalini Garg, Kiall Hildred, Girish Babu (Entrepreneur, Advisor, Exec, MBA), Muhammad R., Sirhc Lopez, Kess A., Kevinabraham, Brenda Grate, Dr. Ashleigh Willis, WyllowS, Gbenga Akinyemi, Edward Burroughs, Igor Novikov, Nadeesha Emaduwa, Rob Gibbons, Sтepн Tнoмpѕoɴ, Tracy.3, Mal Lusin, Sword Fish, Finding Satori Within Nature, The Average Tech Lad, CerebralInkWell, Nancy Kotwal, Georgina Musembi, Ondine Galsworth, Charles E., Shan Xiao, Charlie, Sarah Tagert Changing The World With My Stories, Biatorasphere, Rochelle Finzel, Imran Ali, Chats With Deb, Olya Perkovic, REUBEN SHUMBA, antHoney, Tobin Zolkowski, M.Sc., Pradip Singh, Jaylen Kade, L. Thomas, Saima ★, L. Thomas, Joe Dadamo, Carmel Cayouf, YY Ren, Ashfaq Ahmad, Fathima Asna, @upliftic, Esther Levy, Roberto R., LRL, S h e, Will Helliwell, Brian Wheat, Samuel Alexander, Brenna Clark, Willow Drake, Shravyamiryala, J.P. Piazza, Stellar D Writes, Merrideth Hawk, Anil Patnaik, BW Harris, Malcom Diene, GlobalStrategistJourney, Untold Chronicles, Jason Benskin, Anne Miles, BCBA | The Unfiltered Behaviorist, Eric Beaty, B. M. Sausser, Davian Bryan, David Steitz, Jeremy Swearengin, Sarah Miller, Sebastiano Armeli, Roxana, Rebeca Huerga, David Winslow, Jacob Ingle, Mitch Trachtenberg, Aynye’ ( pronounced like Kanye w/out the K), Mohamed Sharif, Vivian, Cole, Merrideth Hawk, Elias Ebner, MPH, Hamed Seyed-allaei, ColtraneWrites, Sri H., Aysha Ayshu, Elijah Dippenaar, John Delavera, Dawn Teh, H. T. Oliver, Wavemark Towkay Neo, Austin Bell, Stefanie Morejon, Jennise B. Wandering to Wonderful, India Sonoma, Jan Bronicki, Kim Roberts, Adam Sauer, Joseph Atisu, Shirin A, Deniz Arslan, Youssef A.Benjeddou, Angelo Molinari, Ramanjot, Tales and Trails, Gajuzone, craigj james, B A T M A N, Cat S Guan, Mirza Baig, Alex Crystal, Stryde, Sapifemina, Karim Mohamed, Amelia Morell, Felipe Angelucci, TR Gerski Author Monty Python Lover & Goose Petter, Wyatt J. Dagit, Axel Casas, Monica G, Vanice Miorelli | @waitinlounge, David Mavrodiev, Devette Lindsay, Flows, Isaac Ong, Ramanjot, Charlotte Moseley, Taha Usmani, Saleena Sharp — Homemaker Blog — Cooking/Parenting, Ravishka Vijerathna ⚡️💎, Peter Dern, Sean Mauleti, Sandra Kolar, Ardrian Hardjono, Dipesh Khemani, Azarine Kyla Arinta, Natalya Galushkin, Lily Jones, — ENFINITE BALANCE, Emy Knazovic, Purusha Radha, Nakayliuss Elyesian, Anniee.1133, Eliotaroddy, Tyrone Atreides,Sophia S, Remember Your Why, Pablo Christian, Ross Derbyshire, Devansh Kamdar, Devansh Kamdar, Nicola Farnhill, Code Weaver, Joshua Mason 🔱, Kerry, the Notion engineer 🛠️, Wodeman, Millennial Money Veteran, Komal, Julie Scott, Preetham Surya, Denver Mishima, This Is Sophie Today,
Thanks Dr Mehmet Yildiz for adding these writers to our publications during the festive seasons and onboarding them with clear guidance for their success in 2024. Here are the guiding stories new writers can review.
If you are interested in joining our editorial team, please feel free to contact our chief editor Dr Mehmet Yildiz, on Illumination’s Slack Workspace.
You may check out the criteria for our volunteer editorial role.
Supporting Friends of Medium Subscribers
One of our goals to create curated collections is to support Friends of Medium, who follow our publications. Dr Mehmet Yildiz wrote about the value of this program and shared his vision, strategy, and tactics to support these members they contribute to the income of our writers four times more than other members. You may review his stories to gain insights.
Importance and Value of Medium Friendship for Writers and Readers
Celebrating My Reading Anniversary with My Upgraded Subscription to New Medium Friendship
To support our writers,I also upgraded my account to Friends of Medium and wrote a story about it. I look forward to more and readers to upgrade to FoM subscription to create more vitality in this beautiful platform.
Meet Our New Writers
New writers are welcome to create a BIO introducing themselves from their pen.
Invitation to New Writers
ILLUMINATION Integrated Publications are inclusive and diverse, supporting 26,000+ contributors. Different levels of writers, from absolute beginners to the most accomplished ones, delight our readers with their educative and engaging content.
To join our vibrant publications, please send a request via this link. We will help you gain visibility and succeed as a writer on Medium. Please mention the publication name with your Medium account ID in the request.
ILLUMINATION Integrated Publications include:
ILLUMINATION ILLUMINATION-Curated ILLUMINATION’ S MIRROR ILLUMINATION Book Chapters Technology Hits SYNERGY Readers Hope Illumination on YouTube Illumination Gaming Lampshade of Illumination ILLUMINATION’s Blog EUPHORIA by Dr Mehmet Yildiz
New writers, when you need help please don’t hesitate to contact me on Slack workspace or Discord server. I introduce these services below.
I also enjoy introducing writers on YouTube. So if you are interested you may contact me on Slack or Discord.






