SELF IMPROVEMENT
50 Questions of Self-Reflection and Discovery
Who the hell am I anyway
So, I decided to do a thing. One of the publications I write for is Know Thyself Heal Thyself and they have a fantastic challenge: 50 Questions for Deep Self-Reflection created by Diana C. So here I am, doing a thing. Below you will find links to my reply to each day of the challenge. Come play along and discover more about yourself… and me.
Trigger Warning: Psychological exploration and personal growth — everything here is a reflection of self only. If you are triggered, please stop reading immediately. Always put your own mental health first!
50 QUESTIONS FOR DEEP SELF-REFLECTION
Day 1: Trauma Police
Day 2: Too Much People-Pleasing
Day 3: Sorry, Not Sorry!
Day 4: Release the Beast of Need
Day 5: That’s a Hard Pass, Thanks
Day 6: Today I Learned I Like Me
Day 7: I Control You — SYCH!
Day 8: Is That a Reflection I See or are You Just Happy to Attract Me?
Day 9: Reality is Such a Fantasy
Day 10: Live! Love! Repeat!
Day 11: My Smile is my Compass
Day 12: Fight, Flight, or Chill, Baby?
Day 13: Splashing in the Feels
Day 14: Get Out of the Way — Love is Coming
Day 15: I Fiercely Like Me
Day 16: Space — Not the Final Frontier After All
Day 17: I Am Here, Therefore I AM Enough
Day 18: It’s a Bountiful Harvest
Day 19: Acknowledge, Reflect, Appreciate
Day 20: Love Them Triggers
Day 21: Me Before We
Day 22: I Give Myself Permission to Have a Break
Day 23: Your Triple Layer Fudge Cake of Positivity May be Poisonous
Day 24: Busting Free of the Past Loop
Day 25: I Figured Out the Meaning of Life
Day 26: My Mask Attracted My Experience
Day 27: Take My Love! Take it!
Day 28: It Was Never My Responsibility
Day 29: Come Back Here with My Identity
Day 30: Why They Just Won’t Grow With You
Day 31: Where is the (Self) Love?
Day 32: I’m Happy that I Know Nothing
Day 33: Declutter Your Experience
Day 34: Spirit, Meet Flesh Bag — You Belong Together
Day 35: What if I Miss My Fears?
Day 36: 99 Problems But People-Pleasing isn’t One
Day 37: What if I Fall and Never Get Up
Day 38: Honest or Nasty? That Depends
Day 39: The Voice Told Me I’d Fail
Day 40: Existence is Exhausting
Day 41: Stop, Drop, and Heal!
Day 42: I’m Not Wrong, Your Face is Wrong
Day 43: I Don’t Want to Listen — It’s So Overrated
Day 44: How Can You Trust Your Body Whilst Also Challenging Your Mind?
Day 45: How Can You Remain Connected to Yourself Whilst Being Connected to Others?
Day 46: How Can You Move, Sway, and Flow in the Way Your Body Wants to Move?
Day 47: In What Ways Is Vulnerability the Gateway to Healing and Connection?
Day 48: How Can a Quiet Communion with the Nature Help You Discover Deep Spiritual Truths?
Day 49: How Can You Avoid Becoming Addicted to Changing Yourself?
Day 50: How Can You Let Your Heart do the Talking in the Face of Fear?