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3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*AhJEWJAhIfBTbtruPgDqlQ.jpeg)"></div> </div> </div> </a> </div><p id="608b">What I Wouldn’t Give To Have Known: Health Books on Nutrition Don’t Always Give You the Entire <a href="undefined">Amanda Exner</a></p><div id="5835" class="link-block"> <a href="https://readmedium.com/what-i-wouldnt-give-to-have-known-health-books-on-nutrition-don-t-always-give-you-the-entire-784189657d93"> <div> <div> <h2>What I Wouldn’t Give To Have Known: Health Books on Nutrition Don’t Always Give You the Entire…</h2> <div><h3>My Mom swore by Dolomite to treat the arthritic pain in her shoulder caused by a car accident years prior. Dolomite has…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*KqsIHJIxrpbuuKni)"></div> </div> </div> </a> </div><p id="5ba7">Nutrition Hacks <a href="undefined">Andrew Poletto</a></p><div id="723d" class="link-block"> <a href="https://readmedium.com/nutrition-hacks-1d33bc3d8870"> <div> <div> <h2>Nutrition Hacks</h2> <div><h3>Eating healthy is only hard if you choose it to be. Here are some hacks to help on your health journey!</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*gsYY7f8M-VDvdFHP)"></div> </div> </div> </a> </div><p id="80c7">How to find your optimum nutritional intake. <a href="undefined">Christopher Massimine</a></p><div id="c337" class="link-block"> <a href="https://readmedium.com/how-to-find-your-optimum-nutritional-intake-20f5272f735e"> <div> <div> <h2>How to find your optimum nutritional intake.</h2> <div><h3>It’s important to know how much food -and- what kinds of food you need each day in order to stay healthy and enjoy…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*MrkVISsz5zY0KfDrsfk42Q.jpeg)"></div> </div> </div> </a> </div><p id="64b1">Fiber Is “Not Essential”, But We Need Fiber. Nutritionists Agree. <a href="undefined">JJ Lim, PhD</a></p><div id="8ac2" class="link-block"> <a href="https://readmedium.com/fiber-is-not-essential-but-we-need-fiber-nutritionists-agree-5e8e5634e452"> <div> <div> <h2>Fiber Is “Not Essential”, But We Need Fiber. Nutritionists Agree.</h2> <div><h3>I was challenged that fiber is “not essential”. Here’s my scientific opinion.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*KoQ69A7JKQCdnjw6)"></div> </div> </div> </a> </div><p id="b22c">Nutrition Not Taught In Medical Education? <a href="undefined">Maria Rattray</a></p><div id="c901" class="link-block"> <a href="https://readmedium.com/nutrition-not-taught-in-medical-education-4c40f8bbfc38"> <div> <div> <h2>Nutrition Not Taught In Medical Education?</h2> <div><h3>That’s akin to not teaching reading in schools…reading being fundamental to all other aspects of learning.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*6z45UPvuiWONYn9Q)"></div> </div> </div> </a> </div><p id="5939">Do You Have These 7 Signs of Poor Nutrition? <a href="undefined">Julie Nyhus MSN, FNP-BC</a></p><div id="0026" class="link-block"> <a href="https://readmedium.com/do-you-have-these-7-signs-of-poor-nutrition-bdafe798817d"> <div> <div> <h2>Do You Have These 7 Signs of Poor Nutrition?</h2> <div><h3>Maybe it’s not too late to ward them off</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*WxpFwgUkKF9JMmrU)"></div> </div> </div> </a> </div><p id="78e1">Boost Your Burn: Fueling Fitness with the Right Nutrition <a href="undefined">Roland</a></p><div id="1fec" class="link-block"> <a href="https://readmedium.com/boost-your-burn-fueling-fitness-with-the-right-nutrition-9820a69caba3"> <div> <div> <h2>Boost Your Burn: Fueling Fitness with the Right Nutrition</h2> <div><h3>A Simple Guide to Eating for Fitness Success</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*3cIEH0v8Af-SdNp-)"></div> </div> </div> </a> </div><p id="5629">Nutrition + Nature: Relief for Women with ADHD <a href="undefined">Caroline Hinchliff, MSc</a></p><div id="bbf5" class="link-block"> <a href="https://readmedium.com/nutrition-nature-relief-for-women-with-adhd-751c51a17af2"> <div> <div> <h2>Nutrition + Nature: Relief for Women with ADHD</h2> <div><h3>Options Beyond Medication</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*vn0p5C2NsP9uADw_)"></div> </div> </div> </a> </div><p id="9c8c">What are the Nutritional Recommendations for Cancer Patients? <a href="undefined">Daniel Lehewych, M.A</a></p><div id="904a" class="link-block"> <a href="https://readmedium.com/what-are-the-nutritional-recommendations-for-cancer-patients-ecbb7a0145b9"> <div> <div> <h2>What are the Nutritional Recommendations for Cancer Patients?</h2> <div><h3>A Systematic Comparison of Clinical Practice Guidelines</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*tU1zLXq_BvkHQOMC)"></div> </div> </div> </a> </div><p id="ad43">What I’d Eat If I Could Only Eat One Thing — From a Nutritionist (kind of) <a href="undefined">Pol Marin</a></p><div id="3394" class="link-block"> <a href="https://readmedium.com/what-id-eat-if-i-could-only-eat-one-thing-from-a-nutritionist-kind-of-11d1331dd98"> <div> <div> <h2>What I’d Eat If I Could Only Eat One Thing — From a Nutritionist (kind of)</h2> <div><h3>This is what I consider one of the most complete dishes</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*-CGjp17dhZyzZ20W)"></div> </div> </div> </a> </div><p id="605d">3 Massive Nutrition Mistakes That You Won’t Have Heard Before <a href="undefined">Paul Dermody</a></p><div id="90c7" class="link-block"> <a href="https://readmedium.com/3-massive-nutrition-mistakes-that-you-wont-have-heard-before-42910179aba1"> <div> <div> <h2>3 Massive Nutrition Mistakes That You Won’t Have Heard Before</h2> <div><h3>It’s more about philosophy than food itself.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*MkD-87FiDiK9ZsGI)"></div> </div> </div> </a> </div><p id="d835">When a Famous Nutrition Educator Said, “That Would Take Work,” and Kinda Broke My Heart <a href="undefined">Nancy Oglesby</a></p><div id="6db4" class="link-block"> <a href="https://readmedium.com/when-a-famous-nutrition-educator-said-that-would-take-work-and-kinda-broke-my-heart-805afc1612ec"> <div> <div> <h2>When a Famous Nutrition Educator Said, “That Would Take Work,” and Kinda Broke My Heart</h2> <div><h3>I’m not going to name names because she is a powerhouse who has taken on Big Food, Ag, and Pharm, so I get that she’s…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*syUpKOtCPS-y9vc_GuOnrg.png)"></div> </div> </div> </a> </div><p id="3450">Mental Health Awareness and the Importance of Nutrition <a href="undefined">Ali Flickinger</a></p><div id="2f16" class="link-block"> <a href="https://readmedium.com/mental-health-awareness-and-the-importance-of-nutrition-b8a14525a1a3"> <div> <div> <h2>Mental Health Awareness and the Importance of Nutrition</h2> <div><h3>May is Mental Health Awareness Month — 2022</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*16eepvRx_lal6UodGEh4qw.jpeg)"></div> </div> </div> </a> </div><p id="6048">Why So Much Nutrition Writing is Useless <a href="undefined">Andrew Katz</a></p><div id="0223" class="link-block"> <a href="https://readmedium.com/why-so-much-nutrition-writing-is-useless-bfa8c1958796"> <div> <div> <h2>Why So Much Nutrition Writing is Useless</h2> <div><h3>Or downright dangerous!</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*rVJrK0-aNlBZhc_9)"></div> </div> </div> </a> </div><p id="b47a">3 Incredible Supplements for Optimum Nutrition <a href="undefined">TruHealth by Kasara</a></p><div id="f484" class="link-block"> <a href="https://readmedium.com/3-incredible-supplements-for-optimum-nutrition-c35f99b7ce17"> <div> <div> <h2>3 Incredible Supplements for Optimum Nutrition</h2> <div><h3>Alfalfa, Kelp and Spirulina</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*u6FN0ENDUzaqWzeolKetdA.jpeg)"></div> </div> </div> </a> </div><p id="c566">Nutritional Powerhouse — Here Are the 5 Must-Eat Nuts for Daily Health <a href="undefined">Sufyan Maan, M.Eng</a></p><div id="4175" class="link-block"> <a href="https://readmedium.com/nutritional-powerhouse-here-are-the-5-must-eat-nuts-for-daily-health-2fe314ad7dac"> <div> <div> <h2>Nutritional Powerhouse — Here Are the 5 Must-Eat Nuts for Daily Health</h2> <div><h3>My experiential journey and why I eat nuts.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*BjlKkDk6hry4O2Z7)"></div> </div> </div> </a> </div><p id="db6b">Why I Decided Not to Give One of The Priciest Coffees a Go. <a href="undefined">Surekha Chandrasekhar</a></p><div id="c0db" class="link-block"> <a href="https://readmedium.com/why-i-decided-not-to-give-one-of-the-priciest-coffees-a-go-53154a6fb0f5"> <div> <div> <h2>Why I Decided Not to Give One of The Priciest Coffees a Go.</h2> <div><h3>Let’s meet Kopi Luwak, the exotic coffee from Sumatra</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*oQIElsH_Gw-zbl3ebksRMw.jpeg)"></div> </div> </div> </a> </div><p id="52bb">Here’s Why and How I Started Eating Cream, Eggs, and Kefir Again. <a href="undefined">Dr Mehmet Yildiz</a></p><div id="b489" class="link-block"> <a href="https://readmedium.com/heres-why-and-how-i-re-introduced-3-nutritious-and-delicious-foods-to-my-customized-diet-9c3016d9ffbc"> <div> <div> <h2>Here’s Why and How I Started Eating Cream, Eggs, and Kefir Again.</h2> <div><h3>I learned a valuable lesson from my experimentation of re-introducing my favorite foods to my diet.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*akWKnyLaHInG0oEdo5a8jw.jpeg)"></div> </div> </div> </a> </div><p id="cccc">We hope you enjoy these stories. We also added them to a list that you may save and explore in your free time.</p><div id="0847" class="link-block"> <a href="https://illuminationcurated.medium.com/list/cd6c5e6551c2"> <div> <div> <h2>ILLUMINATION-Nutrition - List 1</h2> <div><h3>Edit description</h3></div> <div><p>illuminationcurated.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*102d1e76e149b8e460f7cf047e26c9bcad668c23.jpeg)"></div> </div> </div> </a> </div><h1 id="dc20">Now, Time to Meet New Writers Joined Us Recently</h1><figure id="599b"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*nghjPp4mg5pQbpFw.png"><figcaption></figcaption></figure><p id="3cc2">Let’s welcome writers who joined our publications today. This is an excellent opportunity to explore the stories of these writers and follow them if their content resonates with you.</p><blockquote id="cd55"><p><a href="undefined">Jared Gibson</a>, <a href="undefined">Poulami Sinhamahapatra</a>, <a href="undefined">Kurt Dillon</a>, <a href="undefined">Naeem Nadir</a>, <a href="undefined">Steve</a>, <a href="undefined">Taimooreducates</a>, <a href="undefined">Dr. Barbara Christie</a>, <a href="undefined">Laura Ann</a>, <a href="undefined">Thomas Morison</a>, <a href="undefined">Manuel E. de Paz Carmona</a>, <a href="undefined">Orbital Escape</a>, <a href="undefined">Alain A</a>, <a href="undefined">Devon Allary</a>, <a href="undefined">Dennis litner-Johansen</a>, <a href="undefined">ASAD EDUCATE</a>, <a href="undefined">Erica Cramer</a>, <a href="undefined">Sana Fayyaz</a>, <a href="undefined">Emerzi</a>, <a href="undefined">Nikita Singh</a>, <a href="undefined">Scout Barrett</a>, <a href="undefined">Zsuzsanna Agocs</a>, <a href="undefined">Rose Smith</a>, <a href="undefined">Ifeoma Ahuna</a>, <a href="undefined">A X I X A</a>, <a href="undefined">Divya Iyer</a>, <a href="undefined">HyaenaDad</a>, <a href="undefined">Chloe G</a>, <a href="undefined">AILMS</a>, <a href="undefined">Daniel Andrew Boyd</a>, <a href="undefined">Sangeeta Kalsi</a>, <a href="undefined">Courtney Cloud</a>, <a href="undefined">Nujood K Almulla</a>, <a href="undefined">Dan Kadlec</a>, <a href="undefined">Alexandra</a>, <a href="undefined">Francis Everett</a>, <a href="undefined">Cecilia Hollmerus</a>, <a href="undefined">Doc Dream Bigger</a>, <a href="undefined">Karolina L</a>, <a href="undefined">The Pearl</a>, <a href="undefined">Amine Mankai</a>, <a href="undefined">Wayne Ince</a>, <a href="undefined">Kevinn Chan</a>, <a href="undefined">Kevinn Chan</a>, <a href="undefined">Shana Young</a>, <a href="undefined">Jodes Wiltshire</a>, <a href="undefined">Niklas Föltz</a>, <a href="undefined">Kat Davis</a>, <a href="undefined">Clair Maison</a>, <a href="undefined">Happy life is good</a>, <a href="undefined">Kathy Stephanides</a>, <a href="undefined">christina hughes babb</a>, <a href="undefined">Tricia</a>, <a href="undefined">Nidarshana Sharma</a>, <a href="undefined">Dr.Ramesh Chaurasiya</a>, <a href="undefined">Fiona Lim | UX Designer 🇸🇬</a>, <a href="undefined">Chrysa stergiou</a>, <a href="undefined">& her ocean</a>, <a href="undefined">Arsh</a>, — <a href="undefined">Lani Domaloy</a>, <a href="undefined">Andrew David</a>, <a href="undefined">JY Tan</a>, <a href="undefined">Shalise S. Ayromloo, PhD</a>, <a href="undefined">The Galactic Skull</a>, <a href="undefined">Amira Sungkar</a>, <a href="undefined">Dee</a>, <a href="undefined">Lavleen Singh</a>, <a href="undefined">Vanesha</a>, <a href="undefined">Mike Knittel</a>, <a href="undefined">Tiffany D</a>, <a href="undefined">Orbital Escape</a>, <a href="undefined">TJ Wild</a>, <a href="undefined">Emily S.</a>, <a href="undefined">Alexander Velinxs</a>, <a href="undefined">Kevin Reed</a>, <a href="undefined">Simply Sophia</a>, <a href="undefined">Bharat Nagda</a>, <a href="undefined">Dr. D. Bernard</a>, <a href="undefined">Arieda Muço</a>, <a href="undefined">Tisha Dee</a>, <a href="undefined">Gabriel Botsie</a>, <a href="undefined">Alessandor Earnest</a>, <a href="undefined">Buen Ravov</a>, <a href="undefined">Jason M. Pittman</a>, <a href="undefined">Kevin Gabeci</a>, <a href="undefined">Mich Chow</a>, <a href="undefined">Aby JOSEPH</a>, <a href="undefined">Nabila Mella Garip</a>, <a href="undefined">Moses Gomes</a>, <a href="undefined">Harvey Richards</a>, <a href="undefined">Nikki Abelson</a>, <a href="undefined">Parin Waljee</a>, <a href="undefined">Sanjam Singh</a>, <a href="undefined">Queen of Swords</a>, <a href="undefined">Fabian</a>, <a href="undefined">Julie Cunningham, MPH, RDN, CDCES, IBCLC</a>, <a href="undefined">Dr.Ramesh Chaurasiya</a><a href="undefined">Kristin Playter</a>, <a href="undefined">Aditya Narayan</a>, <a href="undefined">Dave Gottlieb</a>, <a href="undefined">Edwin Garcés</a>, <a href="undefined">Artiscend</a>, <a href="undefined">Joseph Mavericks</a>, <a href="undefined">Meheboob Alam</a>, <a href="undefined">Dr. Zia ur Rahman</a>, <a href="undefined">Lita</a>, <a href="undefined">Alexandru R</a> <a href="undefined">Fiona McDerment</a>, <a href="undefined">Cristina</a>, <a href="undefined">Prashant Yadav</a>, <a href="undefined">Jamie Shaw</a>, <a href="undefined">Kayhan Momeni</a>, <a href="undefined">Immersive Reading</a>, <a href="undefined">Lakshmi Nanduri</a>, <a href="undefined">Eva MacInnes</a>, <a href="undefined">Sebastian Close</a>, <a href="undefined">Mehrnoosh Mana</a>, <a href="undefined">Zephyr Zambrano</a>, <a href="undefined">Rubbasmehboob</a>, <a href="undefined">Shardul Deshpande</a>, <a href="undefined">Jaspreet Singh</a>, <a href="undefined">Content Sage</a>, <a href="undefined">Swetha vennapusa</a>, <a href="undefined">Huzaifa Irfan</a>, <a href="undefined">Daniel Kang</a>, <a href="undefined">The amazing Jen</a>, <a href="undefined">Janier Chua</a>, <a href="undefined">Vidhya Ahilan</a>, <a href="undefined">Adelaide Girl’s Garden</a>, <a href="undefined">ZZ Meditations</a>, <a href="undefined">Zeel Kinkhabwala</a>, <a href="undefined">Alp Arslan</a>, <a href="undefined">Travis Hannah</a>, <a href="undefined">Christine</a>, <a href="undefined">Dr. Julian Barkan</a>, <a href="undefined">Durgesh Pratap</a>, <a href="undefined">Waseem Baloch</a>, <a href="undefined">Rama Krishna Rao</a>, <a href="undefined">Harshal Ranglani</a>, <a href="undefined">Sabin Rai</a>, <a href="undefined">Kunwar Vikrant</a>, <a href="undefined">Avi Kotzer</a>, <a href="undefined">Barbara Perrupato</a>, <a href="undefined">Content Sage</a>, <a href="undefined">Tangerine</a>, <a href="undefined">Sana S</a>, <a href="undefined">Nikita Avlani</a>, <a href="undefined">Rajib Patra</a>, <a href="undefined">Brahmareddy, The Data Engineer.</a>, <a href="undefined">Don’t look for Meaning, Create Meaning</a>, <a href="undefined">Mindy Insights</a>, <a href="undefined"><b>Jarep</b></a>, <a href="undefined">Daniel Woodward</a>, <a href="undefined">Jo Lovatt — (KryptaKitty)</a>, <a href="undefined">Bernie’s Poetry</a>, <a href="undefined">Nidhi Jain</a>, <a href="undefined">Jannick Olsson</a>, <a href="undefined">Dr Anthony Thompson — Psychologist</a>, <a href="undefined">Zayn_Blogger</a>, <a href="undefined">Kevin Wong</a>, <a href="undefined">Kumari Rashmi</a>, <a href="undefined">Kapil Bhatia</a>, <a href="undefined">Be The Ignite</a>, <a href="undefined">Rahul Patel</a>, <a href="undefined">Muhammad Writes</a>, <a href="undefined">Helen Nomura</a>, <a href="undefined">Manreet Kaur Maan</a>, <a href="undefined">Manreet Kaur Maan</a>, <a href="undefined">A</a>, <a href="undefined">Ozz</a>, <a href="undefined">Katrina Hel</a>, <a href="undefined">Itihasas</a>, <a href="undefined">Shayla Obourn</a>, <a href="undefined">Shoaib Shahid</a>, <a href="undefined">Beth Riungu</a>, <a href="undefined">hurea</a>, <a href="undefined">Techstark</a>, <a href="undefined">Larissa Lim</a>, <a href="undefined">Richard Scionti</a>, <a href="undefined">Josh Hinton</a>, <a href="undefined">Mark Tey</a>, <a href="undefined">Gabriella Anne</a>, <a href="undefined">Harsh Shandilya</a>, <a href="undefined">Luke Deep 🍀</a>, <a href="undefined">Sharon Singh Sidhu</a>, <a href="undefined">Daily Health Info</a>, <a href="undefined">Your Health Master.</a>, <a href="undefined">Simply Sophia</a>, <a href="undefined">dawn Wright</a>, <a href="undefined">Juanima Hiatt</a>, <a href="undefined">Kyenna</a>, <a href="undefined">Bakii</a>, <a href="undefined">Jennifer@Gealth</a></p></blockquote><p id="f6d0" type="7">Please remember to submit only one story daily, preferably as a draft. We don’t accept multiple stories as our focus is on quality to increase your chance of being boosted by Medium.</p><h2 id="ca4a">Change of Perceptions for Expectations</h2><p id="3046" type="7">Unlike perceptions, ILLUMINATION editors don’t publish every story. Your stories must be well-crafted and valuable for our readers. Our focus is curate-able and boost-able stories.</p><h2 id="19cd">Recently Updated Submission Guidelines</h2><blockquote id="b857"><p><a href="https://readmedium.com/new-submission-guidelines-for-illumination-curated-fbee745611f9"><b><i>ILLU

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MINATION-Curated</i></b><i>: New Submission Guidelines 2023</i></a></p></blockquote><blockquote id="a6ff"><p><a href="https://readmedium.com/synergy-submission-guidelines-2023-71696e27abd1"><b><i>SYNERGY</i></b><i>: Submission Guidelines 2023</i></a></p></blockquote><blockquote id="0a23"><p><a href="https://readmedium.com/technology-hits-submission-guidelines-2023-2a9ffb2c4e72"><b><i>Technology Hits</i></b><i>: Submission Guidelines 2023</i></a></p></blockquote><blockquote id="6a22"><p><a href="https://readmedium.com/illumination-book-chapters-new-submission-guidelines-2023-625a139a39fb"><b><i>ILLUMINATION Book Chapters</i></b><i>: Submission Guidelines 2023</i></a></p></blockquote><blockquote id="9cb6"><p><a href="https://readmedium.com/readers-hope-new-submission-guidelines-2023-e95c65dbe2fb"><b><i>Readers Hope</i></b><i>: New Submission Guidelines 2023</i></a></p></blockquote><blockquote id="282d"><p><a href="https://readmedium.com/submission-guidelines-illumination-integrated-publications-from-august-1st-2023-9e5654d2fa6e"><i>Submission Guidelines: <b>Illumination</b> Integrated Publications</i></a></p></blockquote><blockquote id="6740"><p><a href="https://readmedium.com/illuminations-gaming-submission-guidelines-2023-a57c68d2b2db"><i>ILLUMINATION Gaming: Submission Guidelines 2023</i></a></p></blockquote><blockquote id="b51c"><p><a href="https://readmedium.com/illumination-videos-and-podcasts-submission-guidelines-2023-3c02bfee7a05"><i>ILLUMINATION <b>Videos and Podcasts</b>: Submission Guidelines 2023</i></a></p></blockquote><blockquote id="2737"><p><a href="https://readmedium.com/publishing-and-conduct-guidelines-for-the-lampshade-of-illumination-8b2ce88b81e5"><i>Publishing and Conduct Guidelines for <b>the Lampshade of ILLUMINATION</b></i></a></p></blockquote><h2 id="9e32">How to Increase Earnings from Content Creation</h2><p id="7979">Apart from the boosting opportunity on Medium, which can increase your income, our chief editor <a href="undefined">Dr Mehmet Yildiz</a>, recently answered this frequently asked question by many writers on how to increase income from writing engagement.</p><p id="f3f5">Many writers desire to make a living from their craft. Using Medium as a single source is not a viable option. There are other opportunities that you need to consider. We believe this story will give you valuable perspectives.</p><div id="66ac" class="link-block"> <a href="https://readmedium.com/how-to-write-content-to-generate-steady-income-956c7b574b2d"> <div> <div> <h2>How to Write Content to Generate Steady Income</h2> <div><h3>10 proven steps to build a writing business producing passive income</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*9vRLQbImZMdBeowW7NDyiQ.jpeg)"></div> </div> </div> </a> </div><h2 id="349e">Collaboration and Promotion</h2><p id="cc40">You will receive an invitation to <a href="https://readmedium.com/an-introduction-to-illumination-slack-workspace-33e10b9e890c">our Slack workspace</a> to collaborate with other writers, share your story links, and contact editors and our chief editor <a href="undefined">Dr Mehmet Yildiz</a>. It is a free and moderated service.</p><p id="3dfc">You may meet some of our editors from the attached collection.</p><div id="870b" class="link-block"> <a href="https://readmedium.com/collection-of-editor-bios-8ac20a02238d"> <div> <div> <h2>Collection of Editor Bios</h2> <div><h3>Meet Editors of Illumination Integrated Publications</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*NcWHxHlJgdIqxc7yp_Iaxg.jpeg)"></div> </div> </div> </a> </div><h2 id="a337">Introduce Yourself in a Story</h2><p id="22d9">Please consider introducing yourself in a story and post it to ILLUMINATION or our other publications. This might bring you new followers and expose your profile to new readers.</p><p id="d20d">Our editor <a href="undefined">Aiden (Illumination Gaming)</a> compiles and distributes these bios to our subscribers. You may get bio ideas from the attached collection.</p><div id="cc54" class="link-block"> <a href="https://readmedium.com/meet-illumination-writers-from-their-personally-penned-bios-c68708ddef3b"> <div> <div> <h2>Meet ILLUMINATION Writers from Their Personally Penned Biographies</h2> <div><h3>Learn about contributing writers of ILLUMINATION Integrated Publications on Medium, written by their golden pens.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*qCMhwHTYcfTvWs53w1zE7A.jpeg)"></div> </div> </div> </a> </div><p id="8e62">You may also self-curate your stories to gain visibility. Aiden provided a sample example, as attached. You may follow a similar format by categorizing your stories based on topics.</p><div id="48d3" class="link-block"> <a href="https://readmedium.com/i-self-curated-my-september-2023-stories-based-on-topics-e4a39d1fc37a"> <div> <div> <h2>I Self-Curated My September 2023 Stories Based on Topics</h2> <div><h3>Discover my writing in gaming, virtual reality, technology, movies, and more.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*xQnYdYzsTjBO_B9yJMljrw.jpeg)"></div> </div> </div> </a> </div><p id="0d10">You may also enjoy a recent story from one of our new writers and editors, <a href="undefined">Mike Broadly — Healthier Lifestyle</a>, who made significant progress in the last two months. You may contact Mike on <a href="https://readmedium.com/an-introduction-to-illumination-slack-workspace-33e10b9e890c">our Slack workspace</a>, who volunteers to support our new writers.</p><div id="0991" class="link-block"> <a href="https://readmedium.com/my-uplifting-perspectives-on-new-changes-of-medium-platform-9de34081d95"> <div> <div> <h2>My Uplifting Perspectives on New Changes of Medium Platform</h2> <div><h3>As someone deeply devoted to reading, a fresh wordsmith, and an enthusiastic volunteer editor, I’ve garnered numerous…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*1HhsbwBomWRFPJJRm93KfA.jpeg)"></div> </div> </div> </a> </div><h2 id="edf1">Writer Introduction</h2><p id="b5c0">We enjoy introducing writers to our community and subscribers. We recently introduced a few writers like <a href="undefined">Thomas Allen Moon</a> , <a href="undefined">Omni Essence</a>, <a href="undefined">Sneha Nagre</a>, <a href="undefined">Zondra Dos Anjos</a>, and <a href="undefined">Sridhar Pai Tonse — Leadgen Coach- Tech Startups</a></p><div id="3ed0" class="link-block"> <a href="https://readmedium.com/meet-thomas-allen-moon-e2f3b3ea3f39"> <div> <div> <h2>Meet Thomas Allen Moon</h2> <div><h3>Author of Payback: Why the Top 1% Must Invest in the Rest and How It Can Renew America.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*rTEnd-9TQVzzJEgy68nKJw.png)"></div> </div> </div> </a> </div><div id="ce80" class="link-block"> <a href="https://readmedium.com/chosen-stories-from-collection-of-jamal-springer-omni-essence-on-medium-e7d38a6cf6a4"> <div> <div> <h2>Chosen Stories from Collection of Jamal Springer on Medium</h2> <div><h3>Let’s make invisible stories visible series #08</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*mug38qLHuaNKRi1PlBTAxA.png)"></div> </div> </div> </a> </div><div id="6dea" class="link-block"> <a href="https://readmedium.com/meet-sneha-bhimrao-nagre-7cea720115d9"> <div> <div> <h2>Meet Sneha Bhimrao Nagre</h2> <div><h3>A new writer on Medium and a medical student studying Ayurvedic medicine in India</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*8TNwVfsq6hBnCmK6nbU3Rg.jpeg)"></div> </div> </div> </a> </div><div id="2c3a" class="link-block"> <a href="https://readmedium.com/meet-mr-sridhar-pai-tonse-34b7133ff1eb"> <div> <div> <h2>Meet Mr Sridhar Pai Tonse</h2> <div><h3>An entrepreneur, mentor for startups, book author, and experienced writer on Medium’s ILLUMINATION publications</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*8zmOC7zWvtncIzyqxXO_Cg.png)"></div> </div> </div> </a> </div><div id="6dc0" class="link-block"> <a href="https://readmedium.com/meet-zondra-dos-anjos-8c61f5fe17c5"> <div> <div> <h2>Meet Zondra Dos Anjos</h2> <div><h3>A writer, bodybuilder, investor, and spiritual person with psychic abilities and occult knowledge</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*WNU7FlzREmYHnmY-0x-Yzg.jpeg)"></div> </div> </div> </a> </div><p id="034e">You might also check recent editorial introductions from our team.</p><blockquote id="3865"><p><a href="https://readmedium.com/editorial-bio-of-elin-melaas-ac2057bd86ee"><i>Editorial Bio of</i></a><i> <a href="undefined">Elin Melaas</a></i></p></blockquote><blockquote id="8256"><p><a href="https://readmedium.com/editorial-bio-of-philip-wright-3ab8e1773ca6"><i>Editorial Bio</i></a><i> of <a href="undefined">Philip Writes</a></i></p></blockquote><blockquote id="c592"><p><a href="https://readmedium.com/editorial-bio-of-kurt-dillon-m-a-m-s-c306c7a22449"><i>Editorial Profile</i></a><i> of <a href="undefined">Kurt Dillon</a></i></p></blockquote><blockquote id="80c8"><p><a href="https://readmedium.com/editorial-bio-of-aiden-illumination-gaming-f2064b7229ef"><i>Editorial Profile</i></a><i> of <a href="undefined">Aiden (Illumination Gaming)</a></i></p></blockquote><blockquote id="ee7a"><p><a href="https://readmedium.com/editorial-profile-of-joanie-adams-a739480c970d"><i>Editorial Profile</i></a><i> of <a href="undefined">Joanie Adams</a></i></p></blockquote><blockquote id="208e"><p><a href="https://readmedium.com/editorial-profile-of-nurma-komala-hadi-2864253225c5"><i>Editorial Profile</i></a><i> of <a href="undefined">Nurma Komala-Hadi</a></i></p></blockquote><blockquote id="0b0f"><p><a href="https://readmedium.com/editorial-profile-of-the-sturg-5053ee1d4ac3"><i>Editorial Profile </i></a><i>of <a href="undefined">The Sturg</a></i></p></blockquote><blockquote id="1250"><p><a href="https://readmedium.com/editorial-bio-of-surekha-chandrasekhar-f6922bec363c"><i>Editorial Profile of</i></a><i> <a href="undefined">Surekha Chandrasekhar</a></i></p></blockquote><blockquote id="bdb8"><p><a href="https://readmedium.com/editorial-bio-of-fahaz-hameed-12dc5c3e740"><i>Editorial Profile </i></a><i>of <a href="undefined">Fahaz Hameed</a></i></p></blockquote><blockquote id="e1b4"><p><a href="https://readmedium.com/editorial-bio-of-jacob-morales-5e9cc2940d35"><i>Editorial Profile</i></a><i> of <a href="undefined">Mr. Jacob Morales</a></i></p></blockquote><blockquote id="e2ed"><p><a href="https://readmedium.com/editorial-bio-of-abraham-bamidele-ae88b9bed3ed"><i>Editorial Profile</i></a><i> of <a href="undefined">Abraham Bamidele</a></i></p></blockquote><blockquote id="e81f"><p><a href="https://readmedium.com/chosen-stories-from-collection-of-brooklyn-muse-on-medium-8a64b0197229"><i>Chosen Stories from Collection of</i></a><i> <a href="undefined">Brooklyn Muse (editor)</a></i></p></blockquote><blockquote id="58ef"><p><a href="https://readmedium.com/chosen-stories-from-joe-lucas-collection-on-medium-81b58abd8ead"><i>Chosen Stories from Joe Collection</i></a><i> of <a href="undefined">Joe Luca</a></i></p></blockquote><blockquote id="9cac"><p><a href="https://readmedium.com/chosen-stories-from-collection-of-lawson-wallace-on-medium-25c5bd43aa24"><i>Chosen Stories from Collection of </i></a><i><a href="undefined">Lawson Wallace</a></i></p></blockquote><p id="7882">You can learn about our other editors’ backgrounds <a href="https://readmedium.com/collection-of-editor-bios-8ac20a02238d">from this collection</a> curated by <a href="undefined">ILLUMINATION-Curators</a>.</p><h2 id="36ca">Recent Announcements for Connection</h2><p id="de64">You may check the following two announcements to meet other recently joined writers, including links to their profiles. This is a good opportunity for new writers to build their audience, as writers are great readers. We enjoy enabling collaboration on Medium by encouraging meaningful engagements.</p><blockquote id="c15d"><p><a href="https://readmedium.com/announcement-of-new-writers-for-illumination-3d4d356c2270"><i>New Announcement of New Writers for ILLUMINATION #1</i></a></p></blockquote><blockquote id="188c"><p><a href="https://readmedium.com/announcement-of-new-writers-for-illumination-2-ba1e4204a61"><i>Announcement of New Writers for ILLUMINATION #2</i></a></p></blockquote><blockquote id="2419"><p><a href="https://readmedium.com/announcement-of-new-writers-for-illumination-3-bf8a7d747c84"><i>Announcement of New Writers for ILLUMINATION #3</i></a></p></blockquote><blockquote id="3088"><p><a href="https://readmedium.com/announcement-of-new-writers-for-illumination-4-f06151d03aa6"><i>Announcement of New Writers for ILLUMINATION #4</i></a></p></blockquote><blockquote id="6119"><p><a href="https://readmedium.com/announcement-of-new-writers-for-illumination-5-dc8becf910a6"><i>Announcement of New Writers for ILLUMINATION #5</i></a></p></blockquote><blockquote id="ea16"><p><a href="https://readmedium.com/announcement-of-new-writers-for-illumination-6-87c5caaf4d9e"><i>Announcement of New Writers for ILLUMINATION #6</i></a></p></blockquote><blockquote id="f260"><p><a href="https://readmedium.com/announcement-of-new-writers-for-illumination-7-b17b2d6ebe9c"><i>Announcement of New Writers for ILLUMINATION #7</i></a></p></blockquote><blockquote id="d1f7"><p><a href="https://readmedium.com/announcement-of-new-writers-for-illumination-8-60acdf8d5a64"><i>Announcement of New Writers for ILLUMINATION #8</i></a></p></blockquote><p id="6177">Welcome to our writing and reading community, and we look forward to the meaningful and high-quality stories.</p><p id="2b4b" type="7">When you have questions, please feel free to contact our owner and chief editor Dr Mehmet Yildiz, on our Slack workspace. He is also happy to speed up publishing your stories if they are delayed 48 hours or more.</p><h2 id="e49c">Critical Policy Documents for Our Writers</h2><p id="ab7c">Every writer contributing to our publications must review these guiding policies before submitting their stories. We are tolerant, but these are non-negotiable rules.</p><blockquote id="7c7c"><p><a href="/illumination-blog/fight-against-plagiarism-7b83f9613392"><i>Zero tolerance to plagiarism on ILLUMINATION</i></a></p></blockquote><blockquote id="f509"><p><a href="/illumination-blog/no-defamation-discrimination-and-hate-speech-published-7439aff60525"><i>No Defamation, Discrimination, and Hate Speech Published</i></a></p></blockquote><blockquote id="b133"><p><a href="/illumination/why-image-copyright-matter-for-writers-and-editors-f0d876c49af0"><i>Why Image Copyrights Matter for Writers and Editors</i></a></p></blockquote><blockquote id="980b"><p><a href="/technical-excellence/use-of-affiliate-links-on-medium-18fb659a9991"><i>Use of Affiliate Links On Medium</i></a></p></blockquote><h2 id="c5de">Writing Challenges and Prompts for New Writers</h2><blockquote id="f5f6"><p><a href="/illumination-blog/invitation-to-a-writing-challenge-1e170d8f20cb"><i>Invitation to a Writing Challenge</i></a></p></blockquote><blockquote id="dad3"><p><a href="https://readmedium.com/100-day-challenge-for-new-writers-9f6d731e3a1d"><i>100 Day Challenge For New Writers</i></a></p></blockquote><blockquote id="8712"><p><a href="https://readmedium.com/1-000-short-posts-in-100-days-a2c48a8f398d"><i>1,000 Short Posts in 100 Days</i></a></p></blockquote><h2 id="45aa">Helpful Resources for Beginners</h2><blockquote id="b153"><p><a href="/illumination-blog/conduct-guidelines-for-illumination-integrated-publications-dee5b586f2ee"><i>Conduct Guidelines for ILLUMINATION Integrated Publications</i></a></p></blockquote><blockquote id="9f62"><p><a href="https://readmedium.com/starter-kit-for-writers-of-illumination-integrated-publications-17f0af575681"><i>Starter Kit for Writers of ILLUMINATION Integrated Publications</i></a></p></blockquote><blockquote id="074e"><p><a href="/technical-excellence/how-to-triple-your-writing-income-bed7356410a9"><i>How To Triple Your Writing Income Methodically</i></a></p></blockquote><blockquote id="e173"><p><a href="https://readmedium.com/how-to-write-content-guaranteed-to-get-views-and-reads-f50cb1ea1f8f"><i>How to Write Content Guaranteed to Get Views and Reads</i></a></p></blockquote><blockquote id="d26a"><p><a href="https://readmedium.com/8-proven-tips-to-build-a-rock-solid-reading-audience-cb3946515628"><i>8 Proven Tips to Build a Rock-Solid Reading Audience</i></a></p></blockquote><blockquote id="84ab"><p><a href="https://readmedium.com/6-easy-proven-tips-to-increase-followers-2036510584b7"><i>6 Easy & Proven Tips to Increase Followers</i></a></p></blockquote><blockquote id="371e"><p><a href="/illumination/improving-the-quality-of-writing-using-an-editorial-checklist-71998f9bbde4"><i>Improving the Quality of Writing Using an Editorial Checklist</i></a></p></blockquote><blockquote id="af88"><p><a href="https://readmedium.com/how-to-create-a-30-000-words-e-book-in-a-month-16d3f2b5098f"><i>How To Create A 30,000 Words E-book In A Month</i></a></p></blockquote><blockquote id="d184"><p><a href="https://readmedium.com/we-can-become-prolific-writers-as-full-time-workers-1901d0c0f0b1"><i>Five Tips to Become a Prolific Writer Despite Full-Time Work</i></a></p></blockquote><blockquote id="d16a"><p><a href="/technical-excellence/a-compelling-passive-income-stream-for-freelance-writers-3d5b69dda0d"><i>A Compelling Passive Income Stream For Freelance Writers</i></a></p></blockquote><p id="2573">You may find more helpful stories from the content management collection of <a href="undefined">Dr Mehmet Yildiz</a> typically written to help new writers joining Medium.</p><div id="c4d5" class="link-block"> <a href="https://dr-mehmet-yildiz.medium.com/list/fc011f20d2db"> <div> <div> <h2>Writing, Content Development & Marketing Strategy Guides</h2> <div><h3>Edit description</h3></div> <div><p>dr-mehmet-yildiz.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*599ce386fec3a9448c57359eed887bb227526828.jpeg)"></div> </div> </div> </a> </div><h2 id="f1ee">Sample Curated Collections for New Readers</h2><p id="d4c2">We curate and feature stories from multiple editorial accounts.</p><p id="9fd3">Here are our latest curated collections by <a href="undefined">ILLUMINATION</a>, <a href="undefined">ILLUMINATION Amplifiers</a>, and <a href="undefined">ILLUMINATION-Curators</a> for your enjoyment.</p><blockquote id="a436"><p><a href="https://readmedium.com/illumination-reading-club-7-9118c146828d"><i>ILLUMINATION Reading Club #7</i></a></p></blockquote><blockquote id="1714"><p><a href="https://readmedium.com/curated-collection-159-8abc657091ed"><i>Curated Collection #159</i></a></p></blockquote><blockquote id="964a"><p><a href="https://readmedium.com/hand-picked-articles-2023-47-99696a9c854e"><i>Hand-Picked Articles — 2023 #47</i></a></p></blockquote><h2 id="563a">Invitation to New Writers</h2><p id="20b6">To join our vibrant publications, please <a href="https://digitalmehmet.com/contact/">send a request via this link</a>.</p><p id="561d">We will help you gain visibility and succeed as a writer on Medium. Please mention the publication name with your <b>Medium account ID</b> in the request.</p><h2 id="4d95">ILLUMINATION Integrated Publications include:</h2><blockquote id="237c"><p><a href="https://medium.com/illumination"><b><i>ILLUMINATION</i></b></a><i> I<a href="https://medium.com/illumination-curated">LLUMINATION-Curated</a> <a href="https://medium.com/illuminations-mirror">ILLUMINATION’ S MIRROR</a> <a href="https://medium.com/illumination-book-chapters">ILLUMINATION Book Chapter</a>s <a href="https://readmedium.com/8b2ce88b81e5">The Lampshade of ILLUMINATION</a> <a href="https://medium.com/technology-hits">Technology Hits</a> <a href="https://medium.com/technical-excellence">SYNERGY</a> <a href="https://readmedium.com/vision-and-mission-of-readers-hope-b53450864370">Readers Hope</a> <a href="https://readmedium.com/aa3ce89639de">Illumination on YouTube</a> <a href="https://readmedium.com/b98236446c57">Illumination Gaming</a> <a href="https://medium.com/illumination-blog">ILLUMINATION’s Blog</a> <a href="https://medium.com/sensible-biohacking-transhumanism">EUPHORIA</a> by Dr Mehmet Yildiz</i></p></blockquote><div id="d3b5" class="link-block"> <a href="https://medium.com/subscribe/@illumination"> <div> <div> <h2>Get an email whenever ILLUMINATION publishes.</h2> <div><h3>Get an email whenever ILLUMINATION publishes. ILLUMINATION Integrated Publications publish stories of around 14K…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*donpg0R0hJPDpGyn)"></div> </div> </div> </a> </div></article></body>

Nutrition: Curated Stories — Volume 1

Featuring well-crafted stories that can be amplified in our new publication, ILLUMINATION’s Nutrition

Photo by Polina Tankilevitch from Pexels

Dear Readers and Writers,

As ILLUMINATION editors announced earlier, we now have a volunteer and nomination-based curation service. Boosted stories are doing well, but 99% of great stories hardly gain visibility. Of course, Medium can’t boost all great stories due to excessive numbers.

However, writers pour their hearts and souls, and stories don’t have any views, even from the followers of writers or publications. We don’t know the reasons. But September’s income drop seems to relate to fraudulent activity on Medium, as discussed in a story by Mike Broadly titled Here’s What Seems to Happen to Medium Last Week.

Out of 142 volunteer editors, our team of around 50 volunteer curators developed a new service idea to address the visibility of stories. Each curator nominates a few stories from their reading list daily, and our lead ILLUMINATION-Curators compile them into collections like this one for our readers.

Additionally, we put them in a LIST, a fantastic Medium feature. Feel free to save, share on social media, link to your stories, and comment and like the list for increased visibility. These lists will be created monthly, and here’s our first list for your engagement. The entire curation process takes up much of our volunteers’ time, so we will appreciate your support as your time allows.

We’re pleased that our special publication, ILLUMINATION-Curated, got recognized as a boost nominating pub. However, Medium currently limits us to nominate only 20 stories per month due to the beta stage of the boost program. Considering we serve over 24,000 writers and publish around 1,000 stories weekly, this limit poses a challenge.

You can learn about our boosting services from the attached interview scripts that we conducted with with Dr Mehmet Yildiz last week.

About This Collection on Nutrition

source

This special collection introduces some well-crafted and informative stories about nutrition, diet, and food. We chose this topic today to launch a new publication called ILLUMINATION’s Nutrition. This publication was established by one of our editors Surekha Chandrasekhar, who is passionate about food.

Surekha introduced the publication in a recent story.

If you are interested, you can reach out to Surekha on this story showing your interest, or you may send your Medium ID to our regular writer registration portal, as this publication is part of the ILLUMINATION network, so our administrators can give you access to it.

Our editor Aiden (Illumination Gaming) wrote a humorous story about it. We believe you will enjoy this story about this special publication.

Chosen Stories from Nutrition Topic Volume 1

Out of hundreds of stories on this topic, we selected some great pieces to give you a quick taste today. Writers are welcome to transfer these stories to our new publication to give them a second life.

Here’s Why I Focus on Nutritional Biochemistry Rather Than Diets Dr Mehmet Yildiz

Nutrition 101 from a Scientific Point of View in Simple Words Mike Broadly

Are You Getting Enough Essential Vitamins in Your Diet? 12 Vitamins You Need to Know About! Dr. K P Vasudeva Rao

The Power of Nutrition for Health: Insights from a Certified Nutritionist in Norway Elin Melaas

“What if your doctor told you this?” Aiden (Illumination Gaming)

10 Basic Nutrition Guidelines Joan Kent, PhD

Nutritional Microscopy is the Latest Medical Quackery Sam Westreich, PhD

The Power of Fitness and Nutrition Transformation Tony U. Francisco

Nutrition Experts Discover Valuable Insights into Mindful Eating in Kids Rabia Akram

Effective & Natural Solution To Reverse Thinning Hair With Nutrition Lanu Pitan

Asparagus — Nutritional Riches, Delicious Flavors, and Fascinating History Ashllyn T.

Nutritional Yeast 101: What It Is, Health Benefits, and How to Use It Melissa the Health Coach

Diabetic or Healthy People May Benefit from CGM to Find the Ideal Diet for Glucose Management Dr Mehmet Yildiz

Symptoms Related to Nutritional Deficiencies Dean Gee

Make Your Diet and Nutrition Easy with these 4 Mindset Shifts and Hacks Jason D Cooper

How I Discovered the Nutrition of Happiness Karen Hart

Nutrition Pseudoscience Steven Anthony

Five Simple and Hidden Food Hacks To Get More Nutritional Value From Your Food Ange Dim

Top 7 Nutrition Myths That Really Need To Die David Welburn

Muscles with AI Part 2: Nutrition Nasar Karim

Three Game-changing Insights from the field of Nutritional Therapy Katie Critelli

What I Wouldn’t Give To Have Known: Health Books on Nutrition Don’t Always Give You the Entire Amanda Exner

Nutrition Hacks Andrew Poletto

How to find your optimum nutritional intake. Christopher Massimine

Fiber Is “Not Essential”, But We Need Fiber. Nutritionists Agree. JJ Lim, PhD

Nutrition Not Taught In Medical Education? Maria Rattray

Do You Have These 7 Signs of Poor Nutrition? Julie Nyhus MSN, FNP-BC

Boost Your Burn: Fueling Fitness with the Right Nutrition Roland

Nutrition + Nature: Relief for Women with ADHD Caroline Hinchliff, MSc

What are the Nutritional Recommendations for Cancer Patients? Daniel Lehewych, M.A

What I’d Eat If I Could Only Eat One Thing — From a Nutritionist (kind of) Pol Marin

3 Massive Nutrition Mistakes That You Won’t Have Heard Before Paul Dermody

When a Famous Nutrition Educator Said, “That Would Take Work,” and Kinda Broke My Heart Nancy Oglesby

Mental Health Awareness and the Importance of Nutrition Ali Flickinger

Why So Much Nutrition Writing is Useless Andrew Katz

3 Incredible Supplements for Optimum Nutrition TruHealth by Kasara

Nutritional Powerhouse — Here Are the 5 Must-Eat Nuts for Daily Health Sufyan Maan, M.Eng

Why I Decided Not to Give One of The Priciest Coffees a Go. Surekha Chandrasekhar

Here’s Why and How I Started Eating Cream, Eggs, and Kefir Again. Dr Mehmet Yildiz

We hope you enjoy these stories. We also added them to a list that you may save and explore in your free time.

Now, Time to Meet New Writers Joined Us Recently

Let’s welcome writers who joined our publications today. This is an excellent opportunity to explore the stories of these writers and follow them if their content resonates with you.

Jared Gibson, Poulami Sinhamahapatra, Kurt Dillon, Naeem Nadir, Steve, Taimooreducates, Dr. Barbara Christie, Laura Ann, Thomas Morison, Manuel E. de Paz Carmona, Orbital Escape, Alain A, Devon Allary, Dennis litner-Johansen, ASAD EDUCATE, Erica Cramer, Sana Fayyaz, Emerzi, Nikita Singh, Scout Barrett, Zsuzsanna Agocs, Rose Smith, Ifeoma Ahuna, A X I X A, Divya Iyer, HyaenaDad, Chloe G, AILMS, Daniel Andrew Boyd, Sangeeta Kalsi, Courtney Cloud, Nujood K Almulla, Dan Kadlec, Alexandra, Francis Everett, Cecilia Hollmerus, Doc Dream Bigger, Karolina L, The Pearl, Amine Mankai, Wayne Ince, Kevinn Chan, Kevinn Chan, Shana Young, Jodes Wiltshire, Niklas Föltz, Kat Davis, Clair Maison, Happy life is good, Kathy Stephanides, christina hughes babb, Tricia, Nidarshana Sharma, Dr.Ramesh Chaurasiya, Fiona Lim | UX Designer 🇸🇬, Chrysa stergiou, & her ocean, Arsh, — Lani Domaloy, Andrew David, JY Tan, Shalise S. Ayromloo, PhD, The Galactic Skull, Amira Sungkar, Dee, Lavleen Singh, Vanesha, Mike Knittel, Tiffany D, Orbital Escape, TJ Wild, Emily S., Alexander Velinxs, Kevin Reed, Simply Sophia, Bharat Nagda, Dr. D. Bernard, Arieda Muço, Tisha Dee, Gabriel Botsie, Alessandor Earnest, Buen Ravov, Jason M. Pittman, Kevin Gabeci, Mich Chow, Aby JOSEPH, Nabila Mella Garip, Moses Gomes, Harvey Richards, Nikki Abelson, Parin Waljee, Sanjam Singh, Queen of Swords, Fabian, Julie Cunningham, MPH, RDN, CDCES, IBCLC, Dr.Ramesh ChaurasiyaKristin Playter, Aditya Narayan, Dave Gottlieb, Edwin Garcés, Artiscend, Joseph Mavericks, Meheboob Alam, Dr. Zia ur Rahman, Lita, Alexandru R Fiona McDerment, Cristina, Prashant Yadav, Jamie Shaw, Kayhan Momeni, Immersive Reading, Lakshmi Nanduri, Eva MacInnes, Sebastian Close, Mehrnoosh Mana, Zephyr Zambrano, Rubbasmehboob, Shardul Deshpande, Jaspreet Singh, Content Sage, Swetha vennapusa, Huzaifa Irfan, Daniel Kang, The amazing Jen, Janier Chua, Vidhya Ahilan, Adelaide Girl’s Garden, ZZ Meditations, Zeel Kinkhabwala, Alp Arslan, Travis Hannah, Christine, Dr. Julian Barkan, Durgesh Pratap, Waseem Baloch, Rama Krishna Rao, Harshal Ranglani, Sabin Rai, Kunwar Vikrant, Avi Kotzer, Barbara Perrupato, Content Sage, Tangerine, Sana S, Nikita Avlani, Rajib Patra, Brahmareddy, The Data Engineer., Don’t look for Meaning, Create Meaning, Mindy Insights, Jarep, Daniel Woodward, Jo Lovatt — (KryptaKitty), Bernie’s Poetry, Nidhi Jain, Jannick Olsson, Dr Anthony Thompson — Psychologist, Zayn_Blogger, Kevin Wong, Kumari Rashmi, Kapil Bhatia, Be The Ignite, Rahul Patel, Muhammad Writes, Helen Nomura, Manreet Kaur Maan, Manreet Kaur Maan, A, Ozz, Katrina Hel, Itihasas, Shayla Obourn, Shoaib Shahid, Beth Riungu, hurea, Techstark, Larissa Lim, Richard Scionti, Josh Hinton, Mark Tey, Gabriella Anne, Harsh Shandilya, Luke Deep 🍀, Sharon Singh Sidhu, Daily Health Info, Your Health Master., Simply Sophia, dawn Wright, Juanima Hiatt, Kyenna, Bakii, Jennifer@Gealth

Please remember to submit only one story daily, preferably as a draft. We don’t accept multiple stories as our focus is on quality to increase your chance of being boosted by Medium.

Change of Perceptions for Expectations

Unlike perceptions, ILLUMINATION editors don’t publish every story. Your stories must be well-crafted and valuable for our readers. Our focus is curate-able and boost-able stories.

Recently Updated Submission Guidelines

ILLUMINATION-Curated: New Submission Guidelines 2023

SYNERGY: Submission Guidelines 2023

Technology Hits: Submission Guidelines 2023

ILLUMINATION Book Chapters: Submission Guidelines 2023

Readers Hope: New Submission Guidelines 2023

Submission Guidelines: Illumination Integrated Publications

ILLUMINATION Gaming: Submission Guidelines 2023

ILLUMINATION Videos and Podcasts: Submission Guidelines 2023

Publishing and Conduct Guidelines for the Lampshade of ILLUMINATION

How to Increase Earnings from Content Creation

Apart from the boosting opportunity on Medium, which can increase your income, our chief editor Dr Mehmet Yildiz, recently answered this frequently asked question by many writers on how to increase income from writing engagement.

Many writers desire to make a living from their craft. Using Medium as a single source is not a viable option. There are other opportunities that you need to consider. We believe this story will give you valuable perspectives.

Collaboration and Promotion

You will receive an invitation to our Slack workspace to collaborate with other writers, share your story links, and contact editors and our chief editor Dr Mehmet Yildiz. It is a free and moderated service.

You may meet some of our editors from the attached collection.

Introduce Yourself in a Story

Please consider introducing yourself in a story and post it to ILLUMINATION or our other publications. This might bring you new followers and expose your profile to new readers.

Our editor Aiden (Illumination Gaming) compiles and distributes these bios to our subscribers. You may get bio ideas from the attached collection.

You may also self-curate your stories to gain visibility. Aiden provided a sample example, as attached. You may follow a similar format by categorizing your stories based on topics.

You may also enjoy a recent story from one of our new writers and editors, Mike Broadly — Healthier Lifestyle, who made significant progress in the last two months. You may contact Mike on our Slack workspace, who volunteers to support our new writers.

Writer Introduction

We enjoy introducing writers to our community and subscribers. We recently introduced a few writers like Thomas Allen Moon , Omni Essence, Sneha Nagre, Zondra Dos Anjos, and Sridhar Pai Tonse — Leadgen Coach- Tech Startups

You might also check recent editorial introductions from our team.

Editorial Bio of Elin Melaas

Editorial Bio of Philip Writes

Editorial Profile of Kurt Dillon

Editorial Profile of Aiden (Illumination Gaming)

Editorial Profile of Joanie Adams

Editorial Profile of Nurma Komala-Hadi

Editorial Profile of The Sturg

Editorial Profile of Surekha Chandrasekhar

Editorial Profile of Fahaz Hameed

Editorial Profile of Mr. Jacob Morales

Editorial Profile of Abraham Bamidele

Chosen Stories from Collection of Brooklyn Muse (editor)

Chosen Stories from Joe Collection of Joe Luca

Chosen Stories from Collection of Lawson Wallace

You can learn about our other editors’ backgrounds from this collection curated by ILLUMINATION-Curators.

Recent Announcements for Connection

You may check the following two announcements to meet other recently joined writers, including links to their profiles. This is a good opportunity for new writers to build their audience, as writers are great readers. We enjoy enabling collaboration on Medium by encouraging meaningful engagements.

New Announcement of New Writers for ILLUMINATION #1

Announcement of New Writers for ILLUMINATION #2

Announcement of New Writers for ILLUMINATION #3

Announcement of New Writers for ILLUMINATION #4

Announcement of New Writers for ILLUMINATION #5

Announcement of New Writers for ILLUMINATION #6

Announcement of New Writers for ILLUMINATION #7

Announcement of New Writers for ILLUMINATION #8

Welcome to our writing and reading community, and we look forward to the meaningful and high-quality stories.

When you have questions, please feel free to contact our owner and chief editor Dr Mehmet Yildiz, on our Slack workspace. He is also happy to speed up publishing your stories if they are delayed 48 hours or more.

Critical Policy Documents for Our Writers

Every writer contributing to our publications must review these guiding policies before submitting their stories. We are tolerant, but these are non-negotiable rules.

Zero tolerance to plagiarism on ILLUMINATION

No Defamation, Discrimination, and Hate Speech Published

Why Image Copyrights Matter for Writers and Editors

Use of Affiliate Links On Medium

Writing Challenges and Prompts for New Writers

Invitation to a Writing Challenge

100 Day Challenge For New Writers

1,000 Short Posts in 100 Days

Helpful Resources for Beginners

Conduct Guidelines for ILLUMINATION Integrated Publications

Starter Kit for Writers of ILLUMINATION Integrated Publications

How To Triple Your Writing Income Methodically

How to Write Content Guaranteed to Get Views and Reads

8 Proven Tips to Build a Rock-Solid Reading Audience

6 Easy & Proven Tips to Increase Followers

Improving the Quality of Writing Using an Editorial Checklist

How To Create A 30,000 Words E-book In A Month

Five Tips to Become a Prolific Writer Despite Full-Time Work

A Compelling Passive Income Stream For Freelance Writers

You may find more helpful stories from the content management collection of Dr Mehmet Yildiz typically written to help new writers joining Medium.

Sample Curated Collections for New Readers

We curate and feature stories from multiple editorial accounts.

Here are our latest curated collections by ILLUMINATION, ILLUMINATION Amplifiers, and ILLUMINATION-Curators for your enjoyment.

ILLUMINATION Reading Club #7

Curated Collection #159

Hand-Picked Articles — 2023 #47

Invitation to New Writers

To join our vibrant publications, please send a request via this link.

We will help you gain visibility and succeed as a writer on Medium. Please mention the publication name with your Medium account ID in the request.

ILLUMINATION Integrated Publications include:

ILLUMINATION ILLUMINATION-Curated ILLUMINATION’ S MIRROR ILLUMINATION Book Chapters The Lampshade of ILLUMINATION Technology Hits SYNERGY Readers Hope Illumination on YouTube Illumination Gaming ILLUMINATION’s Blog EUPHORIA by Dr Mehmet Yildiz

Nutrition
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