Inspiration
Mental Health, Health & Fitness Collections
Some insightful and engaging stories for our readers
Dear Readers,
I am inspired to write this piece after reading recent stories of Dr Mehmet Yildiz and several other top writers posting informative and engaging articles related to mental health, health, and fitness to ILLUMINATION and ILLUMINATION -Curated.
Dr Yildiz kindly featured many health and mental health stories as he is very much interested in these topics as a writer and reader. If you haven’t seen those collections, here are the links for convenience.
As a regular reader in health and lifestyle topics, I came across this trending story by Dr Yildiz on ILLUMINATION today.
I didn’t know the importance of hormones for fat-loss. This story gave me useful insights on complex hormones playing a massive role in fat metabolism.
I highly recommend this well-researched and articulated piece if you want to understand the hormonal effects on human metabolism. The ideas may sound radical but his points are backed up by science.
This is my favourite piece.
I read and collect health, fitness, lifestyle, leadership, and mental health stories from Dr Yildiz for long. He keeps most of his stories related to these topics on his personal publication called Transhumanism on Medium.
He also writes a lot about technology, business, freelancing, entrepreneurship, leadership, cryptocurrencies, and education but they are beyond my comprehension. And I never heard about NFTs before. Obviously it stands for Non-Fungible Tokens but I still have no idea what it is.
Editor of Technology Hits loves those types of stories, I don’t blame his metal skull. I have no clue what could be sexy about being an entrepreneur. Though, I loved his love and relationship collection bringing many writers from my previous favourite publication PSILY.
He mentioned that those stories went viral on NewsBreak but some of them are trending on Medium like this one. Without further ado, let me share some interesting and valuable health-related stories that I enjoyed from publications of Dr Yildiz recently.
On ILLUMINATION
On TRANSHUMANISM
Eliza Shed 30 Pounds In Six Months With Two Tips
Healing Mild Depression By Scheduling And Prioritizing Fun
I Fixed My Brain Fog With 7 Simple Hacks
Having Six-Packs After 50 Years Old
Preventing Gum Disease With A Simple Hack
What Does It Take To Live Above And Beyond?
Emotional Stress As Larger Part Of The Iceberg In Energy Deficiency
Implications of Fear And Anxiety From Rejections
How I Stay Fit While Traveling
Impact of Testosterone Replacement Therapy on Mature Men
Tricking Brain To Stop Smoking
What Rich People Do Differently
How To Deal With Your Bad Boss
Why And How Anyone Can Be A Designer
Impact of Supplements on Fitness and Health
Why And How We Should Initiate Autophagy
Why Emotional Maturity Is Critical For Relationships
What I Learned From Experimenting With NADH
Manifestation Starts With Uncertainty And Ambiguity
How To Be An Emotionally Mature Leader
Understanding Our Genes Is Not A Luxury Anymore
Silencing The Inner Critic For Success
Bioidentical Hormones For Longevity and Vitality
Life-Changing Wisdom Of The Wealthiest People
Unless We Fix Our Hormones, Hunger Will Chase Us
How To Deal With Amygdala Hijacks
Everyday Activities As Brain Boosters
Real Estate Is My Choice Of Investment
How I Turned Off My Hunger Switch
Agreeing With Both Biden And Trump On Alcohol
Fixing Allergies And Autoimmune Conditions With Elimination Diet
How I Dealt With Chronic Inflammation
My Testimony of Hydrolyzed Collagen
Fat Loss Has Nothing To Do With Calories
I Fixed My Brain Fog With 7 Simple Hacks
Having Six-Packs After 50 Years Old
Preventing Gum Disease With A Simple Hack
Do We Really Need A Morning Routine?
What If Workouts Give You No Joy And Don’t Melt Your Belly Fat?
Joyful Exercises for Contributing to Low-Fat, Lean Muscles, and Dense Bones
How Can We Get Rid of Loose Skin?
Epsom Salts: An Incredible Substance for Immunity
Dealing With Anxiety in Difficult Times
“In the end!” : Tackling Mortality with Optimism
Breakfast Not Necessarily The Most Important Meal
Why bother reinventing yourself
Instant Mental Boost for Leaders
There are more but this is all I can offer today.
I hope you enjoy these insightful and engaging stories.
You may check our featured stories on ILLUMINATION today and yesterday.
All featured stories are kept in this collection.
I also featured great books from accomplished authors contributing to ILLUMINATION Book Chapters today. I hope you find some interesting books from this collection.
ILLUMINATION-Curated also help us organize and promote collections including remarkable stories of our writers. You can access these collections from at this link.
And Editor of Technology Hits helps us to compile technology stories.
Thank you for reading stories of our writers.
We will create more featured stories and collections to help you find them easily.
Invitation to Prospective Contributors
If you have books or manuscripts and own copyrights, please contact us by sending a request with your Medium account ID to contribute to ILLUMINATION Book Chapters. We will publish your book chapters in story format. Leveraging this initiative not only generates passive income, but you also can gain new readers.
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