Overcoming Fear with Joy & Action

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Abstract

"1bbd">proli</p><h1 id="8e47">New Writer Introductions</h1><p id="e83b">We received three writer bios today.</p><p id="7a65">We add writer introductions in the attached collection and distribute them to our subscribers and followers.</p><div id="bae7" class="link-block"> <a href="https://readmedium.com/curated-writer-bios-eba36f546377"> <div> <div> <h2>Curated Writer Bios</h2> <div><h3>Learn about contributing writers of ILLUMINATION written by their pen</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*au775JRpYS8wn2txEjOUhw.jpeg)"></div> </div> </div> </a> </div><h2 id="fb3e">Meet our writer Katie Rodante</h2><div id="eb20" class="link-block"> <a href="https://readmedium.com/an-introduction-katie-rodante-a9b0b571532a"> <div> <div> <h2>An Introduction: Katie Rodante</h2> <div><h3>The journey of a lifelong learner</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*qSkShME2t21komdc9Ics1g.jpeg)"></div> </div> </div> </a> </div><h2 id="60a9">Meet our writer Rebecca Stevens Alder</h2><div id="d0dd" class="link-block"> <a href="https://readmedium.com/i-write-therefore-i-am-d0eb7640900"> <div> <div> <h2>I Write, Therefore I am</h2> <div><h3>Like most of the writers here on Illumination, I wanted to tell readers a little bit more about me. I was born in…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*BIRQcWxomQOnuC_avvoWxg.jpeg)"></div> </div> </div> </a> </div><h2 id="cc04">Meet our writer ColeTretheway</h2><div id="dbe5" class="link-block"> <a href="https://readmedium.com/illumination-writer-introduction-cole-tretheway-24ffe685a18e"> <div> <div> <h2>Illumination Writer Introduction: Cole Tretheway</h2> <div><h3>A short bio about the boy who lives.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*UTYWfpbTe6fC_1lHYGn0MA.jpeg)"></div> </div> </div> </a> </div><h1 id="35f5">Featured Writer Bios Today</h1><p id="ff79">We featured three writer bio stories today. New writers can meet them.</p><h2 id="076c">Misa Ferreira de Rezende</h2><div id="2b2a" class="link-block"> <a href="https://readmedium.com/hi-im-misa-6ab3d943ed95"> <div> <div> <h2>Hi, I’m Misa</h2> <div><h3>I Love to Write</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*O3rLYeQvcIdfXXMfAp52wQ.jpeg)"></div> </div> </div> </a> </div><h2 id="5e6a">Dr Jeff Livingston</h2><div id="b99f" class="link-block"> <a href="https://readmedium.com/why-is-a-gynecologist-writing-for-illumination-5d16993799f1"> <div> <div> <h2>Why is a Gynecologist Writing for Illumination?</h2> <div><h3>Sharing beyond the four walls of a medical office</h3></div> <div><p>mediumcom</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*RooELZ46Fx8s7ccaI0CXXQ.jpeg)"></div> </div> </div> </a> </div><h2 id="4a64">Saloni Joshi</h2><div id="ecd4" class="link-block"> <a href="https://readmedium.com/introducing-myself-1a9856e74898"> <div> <div> <h2>Introducing Myself</h2> <div><h3>I’m probably a bit late in introducing myself — but here it goes: as short as possible and quick to read!</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*g2NFX9sdoB7zbGSI_VaObA.jpeg)"></div> </div> </div> </a> </div><p id="bd1e">500+ writers introduced themselves in their stories so far. This is an opportunity for our writers to showcase their writing portfolios.</p><p id="422f">I recommend all new writers to introduce themselves in an article. We compile these introductions, keep <b>this resource on the first page of our publication</b> and also share the file <b>with our 150,000+ readers</b>.</p><p id="4b9a">Please see the attached bio document as an example for creating your bios. Our readers are interested in our writers. <b>If your bio is missing from this list, please leave a comment with your story link.</b></p><div id="dda8" class="link-block"> <a href="https://readmedium.com/meet-inspiring-writers-editors-on-illumination-cbba8a4ea4f"> <div> <div> <h2>Discover ILLUMINATION Writers</h2> <div><h3>BIOs of writers from their pen</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*JS3vXrYQItrT3sgSAxZ84A.jpeg)"></div> </div> </div> </a> </div><h2 id="286a">Featured Interview Stories on Publication Page</h2><p id="c74f">We will be featuring one writer's interview story each day. Today, we featured inspiring interviews that I conducted with:</p><h2 id="1b93">Karen Madej 💛</h2><div id="2cf8" class="link-block"> <a href="https://readmedium.com/interview-with-karen-madej-116e692cb93d"> <div> <div> <h2>Interview with Karen Madej</h2> <div><h3>Featuring creative writers of ILLUMINATION</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*uzMKlcNlWW3eHSTOatmSjw.jpeg)"></div> </div> </div> </a> </div><h2 id="ea61">Charles Roast</h2><div id="d74a" class="link-block"> <a href="https://readmedium.com/interview-with-charles-roast-d61c5f3a75cd"> <div> <div> <h2>Interview with Charles Roast</h2> <div><h3>Featuring creative writers of ILLUMINATION</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*IuGI681wtORwGJecsHKpGg.jpeg)"></div> </div> </div> </a> </div><p id="0eed">I have been interviewing our writers to feature their profiles and great stories. I added a few more interview stories today. You can read the interviews in the attached story. If you are a writer on ILLUMINATION and would like to be interviewed, please send a request <a href="https://digitalmehmet.com/contact/">via this link </a>with the title of “Interview Request”.</p><div id="47c1" class="link-block"> <a href="https://readmedium.com/interviews-with-writers-4dbc111852a8"> <div> <div> <h2>Interviews with Writers</h2> <div><h3>Featuring inspiring writers of ILLUMINATION</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*2G7VUcgyXbjxCV0iZ47V-w.jpeg)"></div> </div> </div> </a> </div><h2 id="3723">Featured Stories Today</h2><p id="2b06">We featured 15 fantastic stories from our creative writers today. These stories will be placed on the front page for 24 hours for easy access.</p><blockquote id="179a"><p><a href="undefined">Brian E. Wish, PhD</a></p></blockquote><div id="6624" class="link-block"> <a href="https://readmedium.com/challenging-pelosi-an-interview-with-shahid-buttar-c10cfe941336"> <div> <div> <h2>Challenging Pelosi: An Interview With Shahid Buttar</h2> <div><h3>Cannabis and corporations: Is there such a thing as a libertarian progressive?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*-8rxgcAieSngB1uvi4nqBw.jpeg)"></div> </div> </div> </a> </div><blockquote id="a4ee"><p><a href="undefined">Tony Young, Jr.</a></p></blockquote><div id="b1b2" class="link-block"> <a href="https://readmedium.com/a-popularity-contest-92548fab59f1"> <div> <div> <h2>A Popularity Contest</h2> <div><h3>We all do the same work, but only some get the recognition.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*AMYO1Ysb5TFn5T-H)"></div> </div> </div> </a> </div><blockquote id="fbd5"><p><a href="undefined">Kenneth Johnson</a></p></blockquote><div id="d218" class="link-block"> <a href="https://readmedium.com/what-post-colonial-art-can-teach-us-2b3cc28ada1"> <div> <div> <h2>What Post-Colonial Art Can Teach Us</h2> <div><h3>“The world is a mass of intractable ills on which art must shed light . . . “ — Roberta Smith</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*7utOPAys8gkUmcB64vdCSA.jpeg)"></div> </div> </div> </a> </div><blockquote id="8e22"><p><a href="undefined">Daniella Mini</a></p></blockquote><div id="9c22" class="link-block"> <a href="https://readmedium.com/2-powerful-writing-tips-from-malcolm-gladwell-bd5c8097c266"> <div> <div> <h2>2 Powerful Writing Tips from Malcolm Gladwell</h2> <div><h3>Though simple, these tips can make a huge difference in your writing process and productivity</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*GjrOj3DT7EhGUjvG)"></div> </div> </div> </a> </div><blockquote id="1310"><p><a href="undefined">Agnes Laurens</a></p></blockquote><div id="1772" class="link-block"> <a href="https://readmedium.com/giving-respect-receiving-respect-81dfa5a48952"> <div> <div> <h2>Giving Respect, Receiving Respect</h2> <div><h3>Having respect for others starts with talking to people, even you don’t know them.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*ABexabjgbROmLOZ7)"></div> </div> </div> </a> </div><blockquote id="79e4"><p><a href="undefined">Marcus Musick</a></p></blockquote><div id="fac8" class="link-block"> <a href="https://readmedium.com/how-to-generate-more-traffic-to-your-blog-1b439b8f7723"> <div> <div> <h2>How to Generate More Traffic to Your Blog</h2> <div><h3>Simple tips on how to gain more visitors to your website</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*MFSrhK_MPsvcHrtJ)"></div> </div> </div> </a> </div><blockquote id="fc02"><p><a href="undefined">Stu Cavill</a></p></blockquote><div id="4317" class="link-block"> <a href="https://readmedium.com/propaganda-driven-development-5771fb02bf2b"> <div> <div> <h2>Propaganda Driven Development</h2> <div><h3>Using wartime strategy to control your number one competitor’s actions</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*LSLL0f1Kn0vKS101c8LZ1w.jpeg)"></div> </div> </div> </a> </div><blockquote id="c563"><p><a href="undefined">Pamela J. Nikodem, MS</a></p></blockquote><div id="1786" class="link-block"> <a href="https://readmedium.com/the-writers-freedom-72298b1081d4"> <div> <div> <h2>The Writer’s Freedom</h2> <div><h3>In trying times, the solace we find in expression cannot be controlled.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*9Cg4v_uzjAGcArGy)"></div> </div> </div> </a> </div><blockquote id="84c2"><p><a href="undefined">Alyson Dalton</a></p></blockquote><div id="e1fd" class="link-block"> <a href="https://readmedium.com/the-economy-of-self-43d6eb670dd2"> <div> <div> <h2>The Economy of Self</h2> <div><h3>And the F*cks we give.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*[email protected])"></div> </div> </div> </a> </div><blockquote id="a50a"><p><a href="undefined">Chirag</a></p></blockquote><div id="0a84" class="link-block"> <a href="https://readmedium.com/mystery-of-ouija-talking-spirit-board-83abeae2f40a"> <div> <div> <h2>Mystery Of Ouija Talking Spirit Board</h2> <div><h3>Is it the device to get glimpse of the unseen world of spirits? or just a game for fun? or the tool to peep into one’s…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*qWHTmBK2gz2ERWz_)"></div> </div> </div> </a> </div><blockquote id="585a"><p><a href="undefined">Paul Myers MBA</a></p></blockquote><div id="2a18" class="link-block"> <a href="https://readmedium.com/sounding-out-the-new-work-environment-of-the-future-fc108fb6c560"> <div> <div> <h2>Sounding Out the New Work Environment of the Future</h2> <div><h3>A discussion about what lies ahead for businesses in the post-lockdown world</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*ofuQgxmYur-yuS7yVqPs_A.jpeg)"></div> </div> </div> </a> </div><blockquote id="8fb4"><p><a href="undefined">Infiniti</a></p></blockquote><div id="fa14" class="link-block"> <a href="https://readmedium.com/something-weird-happened-that-changed-my-life-forever-f25c90c3fdc4"> <div>

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<div> <h2>Something Weird Happened That Changed My Life Forever</h2> <div><h3>The Day I Escaped Fibromyalgia</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*vgrEiQYQRlPQLJbuPhfQ9Q.jpeg)"></div> </div> </div> </a> </div><blockquote id="4246"><p><a href="undefined">Simona Rahmanova</a></p></blockquote><div id="7369" class="link-block"> <a href="https://readmedium.com/life-has-meaning-even-when-it-doesnt-feel-like-it-747ab46d8b6b"> <div> <div> <h2>Life Has Meaning — Even When It Doesn’t Feel Like It</h2> <div><h3>Encouragement for those who are struggling right now or just need some hope and inspiration.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*-iIRAOrodggoLMcsddnzdQ.jpeg)"></div> </div> </div> </a> </div><blockquote id="0acb"><p><a href="undefined">Dr Michael Heng</a></p></blockquote><div id="3b20" class="link-block"> <a href="https://readmedium.com/singapore-general-elections-ge2020-c7ea14a4d7ba"> <div> <div> <h2>Singapore General Elections GE2020</h2> <div><h3>Some Hiccups, and a Decisive Mandate for The Future</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*k-aJ1J7pLMd6I3lmWCj3kQ.jpeg)"></div> </div> </div> </a> </div><h2 id="b1a2">Stories Distributed from ILLUMINATION to Medium Topics</h2><p id="19bd">Five great stories were distributed to multiple topics on Medium today.</p><blockquote id="dba0"><p>A story by <a href="undefined">Ryan Frawley</a> was distributed to #money #culture #self.</p></blockquote><div id="9c7f" class="link-block"> <a href="https://readmedium.com/if-youre-doing-it-for-the-money-you-re-doing-it-wrong-406acb0ad36f"> <div> <div> <h2>If You’re Doing It for the Money, You’re Doing It Wrong.</h2> <div><h3>The cash isn’t going to save you, no matter how much you make.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*gUlfVT8J6HyuSA_0)"></div> </div> </div> </a> </div><blockquote id="c640"><p>A story by <a href="undefined">TheSkepticalStatistician</a> was distributed to #data science #social media.</p></blockquote><div id="6750" class="link-block"> <a href="https://readmedium.com/data-and-social-media-dont-believe-everything-you-see-620987b02188"> <div> <div> <h2>Data and Social Media: Don’t Believe Everything You See</h2> <div><h3>Fake news on social media spreads like a disease. Here are 3 things that could be an issue with the information.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*YsNTKykt7btNGJKRKIZGLA.png)"></div> </div> </div> </a> </div><blockquote id="c7a6"><p>A story by <a href="undefined">Emilio Ortiz</a> was distributed to #self.</p></blockquote><div id="df91" class="link-block"> <a href="https://readmedium.com/imposter-syndrome-a-guide-for-feeling-like-less-of-a-fraud-3febcaf0bfcd"> <div> <div> <h2>Imposter Syndrome: A Guide for Feeling Like Less of a “Fraud”</h2> <div><h3>Even the ultra successful achievers don’t talk about this.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*f1pi8bA34X_KJRghc2lE8A.jpeg)"></div> </div> </div> </a> </div><blockquote id="a73c"><p>A story by <a href="undefined">Tree Langdon ♾️</a> was distributed to #mindfulness #relationships #self #mental health.</p></blockquote><div id="af4f" class="link-block"> <a href="https://readmedium.com/the-surprising-ways-you-keep-score-in-your-social-life-10632aed6e07"> <div> <div> <h2>The Surprising Ways You Keep Score In Your Social Life</h2> <div><h3>Receiving with Love</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*N97uxcrGu01TGY7hO5fDaw.jpeg)"></div> </div> </div> </a> </div><p id="473c">As ILLUMINATION hosts an impressive number of high-quality stories distributed to the topics from our creative writers, I compiled those stories. I aim to create awareness for the high-quality stories so that our new writers can leverage these excellent stories, and model the styles so that they can improve their stories for increasing the chance of curation by Medium curators. You can find the complete list in the attached story. I update it regularly.</p><div id="e811" class="link-block"> <a href="https://readmedium.com/curation-stars-of-illumination-336642fbdc16"> <div> <div> <h2>Explore Curated Stories of ILLUMINATION</h2> <div><h3>Easy Access to Distributed Articles to Medium Topics</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*_BD5rRJ7Dd6MVIy0Ujq-IQ.jpeg)"></div> </div> </div> </a> </div><h2 id="bdc3">Content Quality Focus</h2><p id="6039">We strive for excellence. We make every effort to increase the quality of our stories and provide an enjoyable reading experience to our followers. Quality is an iterative process. I notice that the quality of our stories is increasing day by day. The curation rate increased.</p><p id="3b41">We need to be proactive and maintain quality.</p><blockquote id="4c42"><p><i>New writers: please ensure that you check your stories for typos, spelling, and grammar errors before submitting them to the publication. <b>Our readers deserve high quality stories.</b></i></p></blockquote><p id="9a2e">We have some volunteering editors who can perform proofreading for writers from non-English speaking backgrounds. You can search for volunteers from our Slack channel. One of the proofreading tools our writers recommend is <i>Grammarly</i>. There may be other applications that you can use to improve the readability of your stories</p><h2 id="09be">Invitation to writers who may be interested in ILLUMINATION</h2><p id="5862" type="7">If you want to join our growing and supportive publication as a writer, please leave a message via this link.</p><p id="c196">We curate valuable content for our readers; we create awareness and visibility of our content to a wider audience. We also amplify Medium articles on social media to bring new readers and subscribers.</p><blockquote id="5e25"><p><i>If you have already applied from different means and not added to the publication yet, please try again<a href="https://digitalmehmet.com/contact/"> by directly writing to me</a>. Some messages are easily lost on articles.</i></p></blockquote><p id="9051">Several new top writers joined us. We have now 15,000+<b> writers</b>. The more the better for our diversity. <b>We aim to appeal to millions by providing diverse and insightful content globally.</b></p><div id="2be8" class="link-block"> <a href="https://readmedium.com/why-optimists-live-longer-and-happier-than-pessimists-a50652a57c7d"> <div> <div> <h2>Why Optimists Live Longer and Happier than Pessimists</h2> <div><h3>The impact of optimism on exceptional longevity</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*AsNFEWtQ2DUw-ONWbTlhcQ.jpeg)"></div> </div> </div> </a> </div><div id="4f59" class="link-block"> <a href="https://readmedium.com/are-you-an-optimist-or-pessimist-d61271aa9027"> <div> <div> <h2>Are You an Optimist or Pessimist?</h2> <div><h3>2000+ passionate writers inspiring 19,400+ readers</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*uaR6FCDP_BKv6nnEoX_klw.jpeg)"></div> </div> </div> </a> </div><figure id="ac46"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*74j5fxfPl-ngDw3FvFyUuA.png"><figcaption>ILLUMINATION LOGO</figcaption></figure><p id="c071">Thank you for reading my perspectives. I wish you a happy and healthy life.</p><p id="6b44">I wrote about health and wellbeing.</p><h1 id="b7b4">Sample Stories for New Readers</h1><blockquote id="afa5"><p><a href="https://readmedium.com/reduce-the-risks-of-major-diseases-with-healthy-lifestyle-habits-4893832f7023"><i>Reduce the Risks of Major Diseases with Healthy Lifestyle Habits</i></a></p></blockquote><blockquote id="d43b"><p><a href="https://readmedium.com/why-442-million-people-live-diabetic-and-what-we-can-do-about-it-d843bb8cbcf8"><i>Why 442 Million People Live Diabetic and What We Can Do About it</i></a></p></blockquote><blockquote id="50ff"><p><a href="https://readmedium.com/shocking-stats-about-non-communicable-diseases-70377b7a8d4c"><i>What Can We Do About Non-Communicable Diseases Killing 41 Million People Yearly?</i></a><i>.</i></p></blockquote><blockquote id="563a"><p><a href="https://readmedium.com/defeat-metabolic-syndrome-and-slim-down-waistline-with-three-tips-2abaa6c7a2ef"><i>Defeat Metabolic Syndrome and Slim Down Waistline with Three Tips</i></a></p></blockquote><blockquote id="65d2"><p><a href="https://readmedium.com/five-tips-to-prevent-infectious-diseases-96fc44ef3d93"><i>Five Tips to Prevent Infectious Diseases</i></a><i>.</i></p></blockquote><blockquote id="64d1"><p><a href="https://readmedium.com/lower-the-risks-of-heart-disease-and-strokes-in-five-steps-8e203e94f599"><i>Lower the Risks of Heart Disease and Strokes in Five Steps</i></a></p></blockquote><blockquote id="7231"><p><a href="https://readmedium.com/39eccc10dc59"><i>Three Tips to Improve Cardiovascular Health</i></a><i>.</i></p></blockquote><blockquote id="dc2f"><p><a href="https://readmedium.com/get-healthier-leaner-three-doable-tips-to-defeat-fatty-liver-disease-4468b7045d18"><i>Defeat Fatty Liver Disease with Three Doable Tips</i></a></p></blockquote><blockquote id="58a7"><p><a href="https://readmedium.com/three-lifestyle-habits-to-lower-dementia-risks-1c008ce4b1ee"><i>Three Lifestyle Habits to Lower Dementia Risks</i></a></p></blockquote><blockquote id="54f8"><p><a href="https://readmedium.com/what-mothers-need-to-know-about-neonatal-disorders-20c5c82c20e5"><i>Reduce the Risks of Neonatal Disorders to Prevent Infant Mortality</i></a><i>.</i></p></blockquote><blockquote id="3414"><p><a href="https://readmedium.com/make-your-brain-healthy-with-ten-lifestyle-approaches-d4c0f95f6ad6"><i>Make Your Brain Healthier with Ten Lifestyle Approaches</i></a></p></blockquote><blockquote id="fef6"><p><a href="https://readmedium.com/make-your-kidneys-healthier-via-lifestyle-choices-b9f38d6cc468"><i>Make Your Kidneys Healthier via Lifestyle Choices</i></a></p></blockquote><blockquote id="dc26"><p><a href="https://readmedium.com/make-your-pancreas-healthier-via-lifestyle-choices-e7f0d925bb5f"><i>Make Your Pancreas Healthier via Lifestyle Choices</i></a></p></blockquote><blockquote id="cddf"><p><a href="https://readmedium.com/make-your-lungs-healthier-proactively-73bc5031f366"><i>Make Your Lungs Healthier Proactively</i></a></p></blockquote><p id="473b">I wrote about valuable nutrients like <a href="https://readmedium.com/citrulline-101-six-health-benefits-based-on-two-decades-of-experience-6833d51a2b30">citrulline malate</a>, <a href="https://readmedium.com/biotin-101-an-independent-review-of-vitamin-h-de5f57389744">biotin</a>, <a href="https://readmedium.com/lithium-orotate-helped-elaine-to-defeat-bipolar-disorder-3840407b97ff">lithium orotate</a>, <a href="https://readmedium.com/seven-proven-health-benefits-of-alpha-lipoic-acid-60123f4d8084">alpha-lipoic acid</a>, <a href="https://readmedium.com/what-if-theres-a-hope-to-improve-immunity-why-nac-is-a-critical-molecule-for-health-a7fcf9189200">n-acetyl-cysteine</a>, <a href="https://readmedium.com/1d360f4446d">acetyl-l-carnitine</a>, <a href="https://readmedium.com/why-i-take-100-mg-coq10-ubiquinol-daily-7273c61ba1c">CoQ10</a>, <a href="https://readmedium.com/what-i-learned-from-experimenting-with-nadh-9cecd6213fdc">NADH</a>, <a href="https://readmedium.com/d62f22add143">TMG</a>, <a href="https://readmedium.com/five-remarkable-health-benefits-of-the-most-researched-fitness-supplement-9ce620a36e2">creatine</a>, <a href="https://readmedium.com/b13731bef208">choline</a>, <a href="https://readmedium.com/b0251c803417">digestive enzymes</a>, <a href="https://readmedium.com/f1ae8b89401e">magnesium</a>, <a href="https://readmedium.com/my-testimony-of-hydrolyzed-collagen-b808289b4ea9">hydrolyzed collagen</a>, <a href="https://readmedium.com/what-we-know-about-nootropics-why-they-matter-73e324b9ecc0">nootropics</a>, <a href="https://readmedium.com/1-mg-pure-nicotine-helped-me-write-10-000-words-84d132dbbd0">pure nicotine</a>, <a href="https://readmedium.com/why-is-activated-charcoal-in-my-emergency-bag-is-it-hype-or-hope-ab0b4cbcec4a">activated charcoal</a>, <a href="https://readmedium.com/why-vitamin-b12-matters-for-health-how-to-address-deficiency-8476f7abd2b4">Vitamin B12</a>, <a href="https://readmedium.com/dementia-perspectives-on-korsakoffs-syndrome-vitamin-b1-deficiency-d9ed74c44575">Vitamin B1</a>, <a href="https://readmedium.com/vitamin-d-as-a-steroid-hormone-not-just-another-supplement-495a2f55c984">Vitamin D</a>, <a href="https://readmedium.com/why-do-we-need-vitamin-k2-d83e75ece893">Vitamin K2</a>, and <a href="https://readmedium.com/review-of-17-unique-nutritional-molecules-improving-health-b52814702c49">other nutrients</a> that might help to improve metabolism and mental health.</p><p id="6eb7">I share my lifestyle, health, and well-being stories on <a href="https://medium.com/sensible-biohacking-transhumanism">EUPHORIA</a>. I wrote several articles on <a href="https://readmedium.com/reduce-the-risks-of-major-diseases-with-healthy-lifestyle-habits-4893832f7023">major diseases</a> and <a href="https://readmedium.com/b52814702c49">valuable nutrients</a> for health. My focus is metabolic and mental health.</p><div id="c06f" class="link-block"> <a href="https://dr-mehmet-yildiz.medium.com/subscribe"> <div> <div> <h2>Get an email whenever Dr Mehmet Yildiz publishes. He is a top writer and editor on Medium.</h2> <div><h3>Get an email whenever Dr Mehmet Yildiz publishes. He is a top writer and editor on Medium. Dr. Yildiz writes about…</h3></div> <div><p>dr-mehmet-yildiz.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*1aMv-ig9vLjJzOr5)"></div> </div> </div> </a> </div><p id="37ed">You might join seven publications of Dr. Yildiz on Medium as a writer by sending a request <a href="https://digitalmehmet.com/contact">via this link.</a></p><p id="f5f2">You might find <a href="https://readmedium.com/meet-dr-mehmet-yildiz-6fcbcb5b43ab">more information about the author</a>.</p></article></body>

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