avatarDr Mehmet Yildiz

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com/a-glimpse-of-the-33rd-century-altered-my-perspective-on-life-6267fa282605"><i>A Glimpse of the 33rd Century Altered My Perspective on Life</i></a></p></blockquote><p id="2d4d">If you are a new reader and find this article valuable, you might check my holistic health and well-being stories reflecting on my reviews, observations, and decades of sensible experiments.</p><p id="6dbf">Thank you for reading my perspectives. I wish you a healthy and happy life.</p><div id="8483" class="link-block"> <a href="https://readmedium.com/be-your-own-therapist-in-10-steps-90794e62df20"> <div> <div> <h2>Be Your Own Therapist in 10 Steps.</h2> <div><h3>A supplementary self-therapy approach during challenging times can empower us for quick recovery and maintain mental…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*WqNgWHxIZCSy0FqLZcHaWA.jpeg)"></div> </div> </div> </a> </div><p id="f452">As a new reader, please check my holistic health and well-being stories reflecting my reviews, observations, and decades of experiments optimizing my <a href="https://readmedium.com/9d8b86921946">hormones</a> and <a href="https://readmedium.com/90c34e0a9266">neurotransmitters</a>. <a href="https://readmedium.com/i-write-about-health-as-it-matters-ab3002cbf37e">I write about health as it matters.</a> I believe <a href="https://readmedium.com/health-is-all-about-homeostasis-d88c81afd733">health is all about homeostasis.</a></p><blockquote id="ee0a"><p><a href="https://readmedium.com/why-we-should-take-petechiae-seriously-and-6-steps-to-deal-with-it-16bcef785290"><i>Petechiae</i></a><i>, <a href="https://readmedium.com/57ffd9b9a71b">ALS,</a></i> <a href="https://readmedium.com/defeat-metabolic-syndrome-and-slim-down-waistline-with-three-tips-2abaa6c7a2ef"><i>Metabolic Syndrome</i></a><i>, <a href="https://readmedium.com/why-442-million-people-live-diabetic-and-what-we-can-do-about-it-d843bb8cbcf8">Type II Diabetes,</a> <a href="https://readmedium.com/get-healthier-leaner-three-doable-tips-to-defeat-fatty-liver-disease-4468b7045d18">Fatty Liver Disease</a>, <a href="https://readmedium.com/lower-the-risks-of-heart-disease-and-strokes-in-five-steps-8e203e94f599">Heart Disease</a>, <a href="https://readmedium.com/heres-how-to-lower-the-risks-of-strokes-in-5-steps-336c4af24d1a">Strokes,</a> <a href="https://readmedium.com/rewire-the-brain-to-melt-unwanted-belly-fat-preventing-obesity-12902d711b1d">Obesity</a>, <a href="https://readmedium.com/reduce-liver-cancer-risks-with-healthy-lifestyle-choices-e9fb28be291e">Liver Cancer</a>, <a href="https://readmedium.com/74cad3bbc701">Autoimmune Disorders,</a> <a href="https://readmedium.com/why-high-homocysteine-levels-matter-and-how-to-optimize-them-58af6d4b0fc9">Homocysteine</a>, <a href="https://readmedium.com/make-your-lungs-healthier-proactively-73bc5031f366">Lungs Health</a>, <a href="https://readmedium.com/make-your-pancreas-healthier-via-lifestyle-choices-e7f0d925bb5f">Pancreas Health</a>, <a href="https://readmedium.com/make-your-kidneys-healthier-via-lifestyle-choices-b9f38d6cc468">Kidneys Health</a>, <a href="https://readmedium.com/shocking-stats-about-non-communicable-diseases-70377b7a8d4c">NCDs</a>, <a href="https://readmedium.com/five-tips-to-prevent-infectious-diseases-96fc44ef3d93">Infectious Diseases</a>, <a href="https://readmedium.com/make-your-brain-healthy-with-ten-lifestyle-approaches-d4c0f95f6ad6">Brain Health</a>, <a href="https://readmedium.com/three-lifestyle-habits-to-lower-dementia-risks-1c008ce4b1ee">Dementia</a>, <a href="https://readmedium.com/heres-how-i-eliminated-depressive-suicidal-feelings-in-7-steps-in-my-younger-years-32b2b5d7223a">Depression</a>, <a href="https://readmedium.com/six-tips-to-prevent-brain-atrophy-and-lower-the-risks-of-mental-disorders-1373a763e62c">Brain Atrophy</a>, <a href="https://readmedium.com/what-mothers-need-to-know-about-neonatal-disorders-20c5c82c20e5">Neonatal Disorders</a>, <a href="https://readmedium.com/heres-how-i-got-healthier-and-smoother-skin-via-5-lifestyle-and-holistic-health-methods-51cdb26f320b">Skin Health</a>, <a href="https://readmedium.com/heres-how-altering-my-diet-solved-the-unbearable-teeth-problems-sustainably-95bd5b512b7f">Dental Health</a>, <a href="https://readmedium.com/three-tips-for-improving-bone-health-and-reducing-the-risks-of-osteoporosis-7952a47ef314">Bone Health</a>, <a href="https://readmedium.com/six-tips-to-heal-a-leaky-gut-via-lifestyle-choices-and-support-from-professionals-67fcd1981cdb">Leaky Gut</a>, <a href="https://readmedium.com/how-a-leaky-gut-might-lead-to-a-leaky-brain-and-7-steps-to-lower-risks-daf8bc7810b1">Leaky Brain</a>, <a href="https://readmedium.com/heres-how-i-defeated-brain-fog-with-six-lifestyle-habits-decades-ago-f72609bcd6a9">Brain Fog</a>, <a href="https://readmedium.com/here-is-how-i-defeated-chronic-inflammation-via-9-lifestyle-habits-a684f047d9fd">Chronic Inflammation</a>, <a href="https://readmedium.com/three-tips-to-eliminate-insulin-resistance-and-shrink-waistline-685f9ae8648">Insulin Resistance</a>, <a href="https://readmedium.com/three-tips-to-optimize-cortisol-to-melt-belly-fat-and-keep-lean-muscles-9fba2e12868e">Elevated Cortisol</a>, <a href="https://readmedium.com/make-your-body-leptin-sensitive-to-lose-visceral-fat-with-a-simple-metabolic-shift-be283fcc7f8e">Leptin Resistance</a>, <a href="https://readmedium.com/how-an-elderly-couple-eliminated-anabolic-resistance-and-lowered-the-risk-of-sarcopenia-in-7-steps-8cbf0394c6ae">Anabolic Resistance</a>, <a href="https://readmedium.com/cholesterol-paradox-and-how-it-impacted-my-health-positively-ea15ac938843">Cholesterol</a>, <a href="https://readmedium.com/why-high-triglyceride-levels-matter-and-how-to-optimize-them-d56c120d585a">High Triglycerides</a>, <a href="https://readmedium.com/heres-how-to-lower-risks-of-metabolic-disorders-or-reverse-them-in-5-steps-3a3c479774c2">Metabolic Disorders</a>, <a href="https://readmedium.com/d8e0a2c39509">Gastrointestinal Disorders</a>, <a href="https://readmedium.com/heres-how-thyroid-hormones-can-affect-our-health-and-well-being-71fc9345102b">Thyroid Disorders</a>, <a href="https://readmedium.com/heres-how-i-fixed-my-anemia-in-3-steps-and-regained-an-abundance-of-energy-1b07beeed83b">Anemia</a>, <a href="https://readmedium.com/dysautonomia-in-awareness-month-2585d55969ab">Dysautonomia</a>,</i> <a href="https://readmedium.com/heres-how-solving-anemia-and-chronic-inflammation-improved-my-cardiac-output-7df24783b5b1"><i>cardiac output</i></a><i>, and <a href="https://readmedium.com/6-tips-to-improve-bladder-health-and-lower-the-risks-of-urinary-track-disorders-1720468412cb">urinary track disorders</a>.</i></p></blockquote><p id="6796">I also wrote about valuable nutrients. Here are the links for easy access:</p><blockquote id="43b3"><p><a href="https://readmedium.com/d39511441651"><i>Lutein/Zeaxanthin</i></a><i>,</i> <a href="https://readmedium.com/2b156c2c9410"><i>Phosphatidylserine</i></a>, <a href="https://readmedium.com/boron-heres-why-we-need-this-necessary-micronutrient-in-our-diets-6c0e7d7fe838"><i>Boron,</i></a><i> <a href="https://readmedium.com/urolithin-a-supplementation-might-improve-mitochondrial-health-muscle-strength-and-longevity-aa6065cc8f1c">Urolithin</a>, <a href="https://readmedium.com/e907672585b2">taurine</a>, <a href="https://readmedium.com/citrulline-101-six-health-benefits-based-on-two-decades-of-experience-6833d51a2b30">citrulline malate</a>, <a href="https://readmedium.com/biotin-101-an-independent-review-of-vitamin-h-de5f57389744">biotin</a>, <a href="https://readmedium.com/lithium-orotate-helped-elaine-to-defeat-bipolar-disorder-3840407b97ff">lithium orotate</a>, <a href="https://readmedium.com/seven-proven-health-benefits-of-alpha-lipoic-acid-60123f4d8084">alpha-lipoic acid</a>, <a href="https://readmedium.com/what-if-theres-a-hope-to-improve-immunity-why-nac-is-a-critical-molecule-for-health-a7fcf9189200">n-acetyl-cysteine</a>, <a href="https://readmedium.com/1d360f4446d">acetyl-l-carnitine</a>, <a href="https://readmedium.com/why-i-take-100-mg-coq10-ubiquinol-daily-7273c61ba1c">CoQ10</a>, <a href="https://readmedium.com/4e7ee

Options

05b83df">PQQ,</a> <a href="https://readmedium.com/what-i-learned-from-experimenting-with-nadh-9cecd6213fdc">NADH</a>, <a href="https://readmedium.com/d62f22add143">TMG</a>, <a href="https://readmedium.com/five-remarkable-health-benefits-of-the-most-researched-fitness-supplement-9ce620a36e2">creatine</a>, <a href="https://readmedium.com/b13731bef208">choline</a>, <a href="https://readmedium.com/b0251c803417">digestive enzymes</a>, <a href="https://readmedium.com/f1ae8b89401e">magnesium</a>, <a href="https://readmedium.com/zinc-is-an-essential-mineral-and-its-deficiency-matter-for-health-9a13555b7a9d">zinc</a>, <a href="https://readmedium.com/my-testimony-of-hydrolyzed-collagen-b808289b4ea9">hydrolyzed collagen</a>, <a href="https://readmedium.com/what-we-know-about-nootropics-why-they-matter-73e324b9ecc0">nootropics</a>, <a href="https://readmedium.com/1-mg-pure-nicotine-helped-me-write-10-000-words-84d132dbbd0">pure nicotine</a>, <a href="https://readmedium.com/why-is-activated-charcoal-in-my-emergency-bag-is-it-hype-or-hope-ab0b4cbcec4a">activated charcoal</a>, <a href="https://readmedium.com/why-vitamin-b12-matters-for-health-how-to-address-deficiency-8476f7abd2b4">Vitamin B12</a>, <a href="https://readmedium.com/dementia-perspectives-on-korsakoffs-syndrome-vitamin-b1-deficiency-d9ed74c44575">Vitamin B1</a>, <a href="https://readmedium.com/vitamin-d-as-a-steroid-hormone-not-just-another-supplement-495a2f55c984">Vitamin D</a>, <a href="https://readmedium.com/why-do-we-need-vitamin-k2-d83e75ece893">Vitamin K2</a>, <a href="https://readmedium.com/the-necessity-of-omega-3-fatty-acids-for-the-body-and-brain-82a6246e9e05">Omega-3 Fatty Acids</a>, <a href="https://readmedium.com/f1744eba70d0">N-Acetyl L-Tyrosine</a>, and <a href="https://readmedium.com/review-of-17-unique-nutritional-molecules-improving-health-b52814702c49">other nutrients</a>.</i></p></blockquote><p id="ff44"><b>Disclaimer: </b>My posts do not include professional or health advice. I only document my reviews, observations, experience, and perspectives to provide information and create awareness.</p><p id="7924">As part of my <a href="https://readmedium.com/7-spellbinding-secrets-of-creative-non-fiction-to-charm-readers-e917e97ea3ac">creative non-fiction writing goals</a>, I’d like to share a few stories that might warm our hearts with a bit of humor into weighty topics.</p><h1 id="d01d">Sample Humorous Stories</h1><blockquote id="c4e6"><p><a href="https://readmedium.com/apparently-i-was-a-dog-in-a-previous-life-2b114101add7"><i>Apparently, I Was a Dog in a Previous Life</i></a></p></blockquote><blockquote id="7788"><p><a href="https://readmedium.com/finally-after-burning-her-house-georgia-found-enlightenment-deae03f02bab"><i>Finally, After Burning Her House, Georgia Found Enlightenment</i></a></p></blockquote><blockquote id="1388"><p><a href="https://readmedium.com/hilarious-tips-to-prevent-brain-atrophy-and-keep-the-gray-matter-giggling-d707ece5639e"><i>Hilarious Tips to Prevent Brain Atrophy and Keep the Gray Matter Giggling</i></a></p></blockquote><blockquote id="a104"><p><a href="https://readmedium.com/amygdala-hijacks-a-hilarious-adventure-to-emotional-mastery-fbcbc97e11c"><i>Amygdala Hijacks: A Humorous Approach to Emotional Mastery</i></a></p></blockquote><blockquote id="f14b"><p><a href="https://readmedium.com/my-first-humorous-lecture-to-science-students-in-the-1990s-d11b310d7d06"><i>My First Humorous Lecture to Science Students in the 1990s</i></a></p></blockquote><blockquote id="901f"><p><a href="https://readmedium.com/7-reasons-we-lack-vitality-e03b074c277f"><i>7 Hilarious Reasons Why Your Vitality Plays Hide-and-Seek</i></a></p></blockquote><blockquote id="6334"><p><a href="https://readmedium.com/8-psychological-points-i-needed-to-unlearn-and-to-relearn-the-opposites-4d16526d3b7e"><i>8 Psychological Points I Had to Unlearn and Relearn the Opposite</i></a></p></blockquote><blockquote id="85b5"><p><a href="https://readmedium.com/5-funny-yet-real-reasons-we-accumulate-visceral-fat-dbd59d78fc69"><i>5 Funny Yet Real Reasons We Accumulate Visceral Fat</i></a></p></blockquote><blockquote id="2c16"><p><a href="https://readmedium.com/the-quirky-side-effects-of-keto-diets-329587eb9ba7"><i>The Quirky Side Effects of Keto Diets</i></a></p></blockquote><p id="f371">Based on my writing experience and observations, I documented findings and strategies that might help you amplify your voice, engage your audience, and achieve your desired outcomes in your writing journey.</p><div id="08c5" class="link-block"> <a href="https://readmedium.com/enhance-the-chance-of-boosting-by-enriching-the-quality-of-your-content-with-practical-steps-cdf64b92ff15"> <div> <div> <h2>New Writers: Enhance the Chance of Boosting By Using This Checklist</h2> <div><h3>A comprehensive checklist and guide for aspiring writers and bloggers planning to write online writing platforms based…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*LW8oQ6eMgAMfIn-b2Ht_vw.png)"></div> </div> </div> </a> </div><p id="6eb7">I publish my lifestyle, health, and well-being stories on <a href="https://medium.com/sensible-biohacking-transhumanism"><b>EUPHORIA</b></a><b>.</b> My focus is on cellular, mitochondrial, metabolic, and mental health. Here is my collection of <a href="https://readmedium.com/vital-life-lessons-from-24-stories-297daea4ab80">Insightful Life Lessons from Personal Stories</a>.</p><div id="c06f" class="link-block"> <a href="https://dr-mehmet-yildiz.medium.com/subscribe"> <div> <div> <h2>Get an email whenever Dr Mehmet Yildiz publishes. He is a top writer and editor on Medium.</h2> <div><h3>undefined</h3></div> <div><p>undefined</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*1aMv-ig9vLjJzOr5)"></div> </div> </div> </a> </div><p id="37ed">You might join <a href="https://readmedium.com/master-copy-onboarding-new-writers-d20e5ad97a86">my six publications</a> on Medium as a writer by sending a request <a href="https://digitalmehmet.com/contact">via this link.</a> 22K writers contribute to my publications. You might find more information about <a href="https://readmedium.com/meet-dr-mehmet-yildiz-6fcbcb5b43ab">my professional background</a>.</p><p id="6672">As a writer, blogger, content developer, and reader, you might join <a href="https://dr-mehmet-yildiz.medium.com/membership">Medium</a>, <a href="https://vocal.media/vocal-plus?via=inspiration">Vocal Media</a>, <a href="https://creators.newsbreak.com/creators?source=open&amp;referral_code=7100182">NewsBreak</a>, <a href="https://ayodeji-s-awosika.mykajabi.com/medium-writing-superstars?ref=https%3A%2F%2Fayodeji-s-awosika.mykajabi.com%2Fa%2F2147516585%2FfCDSVFo9">Medium Writing Superstars</a>, <a href="https://www.writingpaychecks.com/?hop=my39101">Writing Paychecks</a>, <a href="https://wordpress.com/create-blog-referral/?aff=46628&amp;sid=06b1VezCzyn43kMbY7XO">WordPress</a>, <a href="https://turnkeyemailbiz.net/trialv1?c=344870">Cliqly</a>, and <a href="https://www.thinkers360.com/tl/users/registration?refid=4089">Thinkers360 </a>with my <a href="https://digitalmehmet.com/selected-and-recommended-products/">referral links</a>. These affiliate links will not cost you extra to join the services.</p><div id="5d5d" class="link-block"> <a href="https://dr-mehmet-yildiz.medium.com/list/9eeaab8900ae"> <div> <div> <h2>My Hilarious Stories to Tickle Your Funny Bones</h2> <div><h3>Humorous stories covering health, well-being, and longevity with insightful life lessons</h3></div> <div><p>dr-mehmet-yildiz.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*d2fe7fd49e94b82c8c8e6c51db050e1a4c07c6a4.jpeg)"></div> </div> </div> </a> </div></article></body>

Distributed to Writing and Design

Power of Design Thinking for Writers

Design Thinking is one of the most powerful tools I use for my professional and personal goals. I apply it to my writing practice too.

Image by Lukas Bieri from Pixabay

Design Thinking is an innovative process and an agile approach focusing on the users and consumers of the solutions. This approach is commonly used in the IT industry, engineering, and manufacturing.

This practice can be applied to any discipline as long as the discipline has a target audience. Needless to say, I cannot think of any discipline without consumers in mind.

Design Thinking can be useful for writers too. This is my main premise in this short article. Writers can use Design Thinking principles for quality, simplicity, and agility purposes.

As writers, our consumers are readers.

By using the Design Thinking approach, writers can define their writing solutions with clarity and redefine ambiguous points by reframing the content problems from the readers’ point of view iteratively.

Design Thinking can be considered an innovative problem-solving technique with close interactions with the actual users of the solutions.

As writers, one of our fundamental roles is to solve problems for our readers and delight them.

For example, as non-fiction writers, we can define our content problem, pose questions, create a solution framework, elaborate on key points, support our ideas using references from the body of knowledge, and share our findings and conclusions considering the expectations of our readers.

The focus of the Design Thinking approach is consumer satisfaction. In this approach, consumers can be analyzed using personas.

Design Thinking encourages us to create personas to define the problem and propose relevant solutions. For writers, the personas are the readers.

For example, some of my writing personas are leaders, technicians, architects, specialists, biohackers, artists, scientists, engineers, educators, students, doctors, health practitioners, and general learners.

All these personas have different requirements, expectations, and desires. By considering the needs of these personas, I tailor my message by design.

Design Thinking practice can assist the writers in understanding the uncertain and ambiguous situations in the earlier phases of the content development lifecycle by questioning assumptions and reviewing risks, issues, and dependencies.

This methodical and agile approach can benefit writers aiming to delight their readers.

Design Thinking includes questioning, brainstorming, prototyping, iterative experiments, sketching, and continuous tests in a user-centric approach with agility.

By applying these techniques, writers can develop user-centric content and increase the quality of messages for customer satisfaction in a timely manner.

In this article, I looked at one use case of Design Thinking.

If you want to delve into more detailed information on Design Thinking with references, you can check my other articles.

If you enjoyed this story and have time, you might also check my experience on other topics reflecting my life lessons.

Healthy, Wealthy, and Happy People Taught Me 10 Valuable Lessons.

I wish I had Gone Self-Employed 40 Years Ago for Three Reasons.

Ten Hobbies Enhanced the Quality of My Life over the Past Five Decades.

Activate Self-Healing with Self-Love.

A Glimpse of the 33rd Century Altered My Perspective on Life

If you are a new reader and find this article valuable, you might check my holistic health and well-being stories reflecting on my reviews, observations, and decades of sensible experiments.

Thank you for reading my perspectives. I wish you a healthy and happy life.

As a new reader, please check my holistic health and well-being stories reflecting my reviews, observations, and decades of experiments optimizing my hormones and neurotransmitters. I write about health as it matters. I believe health is all about homeostasis.

Petechiae, ALS, Metabolic Syndrome, Type II Diabetes, Fatty Liver Disease, Heart Disease, Strokes, Obesity, Liver Cancer, Autoimmune Disorders, Homocysteine, Lungs Health, Pancreas Health, Kidneys Health, NCDs, Infectious Diseases, Brain Health, Dementia, Depression, Brain Atrophy, Neonatal Disorders, Skin Health, Dental Health, Bone Health, Leaky Gut, Leaky Brain, Brain Fog, Chronic Inflammation, Insulin Resistance, Elevated Cortisol, Leptin Resistance, Anabolic Resistance, Cholesterol, High Triglycerides, Metabolic Disorders, Gastrointestinal Disorders, Thyroid Disorders, Anemia, Dysautonomia, cardiac output, and urinary track disorders.

I also wrote about valuable nutrients. Here are the links for easy access:

Lutein/Zeaxanthin, Phosphatidylserine, Boron, Urolithin, taurine, citrulline malate, biotin, lithium orotate, alpha-lipoic acid, n-acetyl-cysteine, acetyl-l-carnitine, CoQ10, PQQ, NADH, TMG, creatine, choline, digestive enzymes, magnesium, zinc, hydrolyzed collagen, nootropics, pure nicotine, activated charcoal, Vitamin B12, Vitamin B1, Vitamin D, Vitamin K2, Omega-3 Fatty Acids, N-Acetyl L-Tyrosine, and other nutrients.

Disclaimer: My posts do not include professional or health advice. I only document my reviews, observations, experience, and perspectives to provide information and create awareness.

As part of my creative non-fiction writing goals, I’d like to share a few stories that might warm our hearts with a bit of humor into weighty topics.

Sample Humorous Stories

Apparently, I Was a Dog in a Previous Life

Finally, After Burning Her House, Georgia Found Enlightenment

Hilarious Tips to Prevent Brain Atrophy and Keep the Gray Matter Giggling

Amygdala Hijacks: A Humorous Approach to Emotional Mastery

My First Humorous Lecture to Science Students in the 1990s

7 Hilarious Reasons Why Your Vitality Plays Hide-and-Seek

8 Psychological Points I Had to Unlearn and Relearn the Opposite

5 Funny Yet Real Reasons We Accumulate Visceral Fat

The Quirky Side Effects of Keto Diets

Based on my writing experience and observations, I documented findings and strategies that might help you amplify your voice, engage your audience, and achieve your desired outcomes in your writing journey.

I publish my lifestyle, health, and well-being stories on EUPHORIA. My focus is on cellular, mitochondrial, metabolic, and mental health. Here is my collection of Insightful Life Lessons from Personal Stories.

You might join my six publications on Medium as a writer by sending a request via this link. 22K writers contribute to my publications. You might find more information about my professional background.

As a writer, blogger, content developer, and reader, you might join Medium, Vocal Media, NewsBreak, Medium Writing Superstars, Writing Paychecks, WordPress, Cliqly, and Thinkers360 with my referral links. These affiliate links will not cost you extra to join the services.

Writing
Design Thinking
Mental Health
Lifestyle
Science
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