avatarDr Mehmet Yildiz

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Abstract

            <div><p>medium.com</p></div>
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    </div><p id="6b44">You might check my other dreams about the FUTURE.</p><div id="e8ca" class="link-block">
      <a href="https://readmedium.com/a-glimpse-of-the-33rd-century-altered-my-perspective-on-life-6267fa282605">
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            <h2>A Glimpse of the 33rd Century Altered My Perspective on Life.</h2>
            <div><h3>I had a heart-warming lucid dream after an hour of meditation on the fifth day of my water fast, changing my…</h3></div>
            <div><p>medium.com</p></div>
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            <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*klwxbOWafoLK4S481rtYBQ.jpeg)"></div>
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    </div><p id="c7bc">Here is how I perceive the 50th century.</p><div id="8597" class="link-block">
      <a href="https://readmedium.com/how-i-perceive-the-50th-century-970df578de16">
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            <h2>How I Perceive the 50th Century</h2>
            <div><h3>An aspiring glance to the future using perceptions, impressions, sensations, and perspectives through meditations</h3></div>
            <div><p>medium.com</p></div>
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            <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*ZKVraJJn8pjKzEOSa1kRWA.jpeg)"></div>
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    </div><p id="04e7">Here are ten ways to make our brain healthier based on my experience.</p><div id="20de" class="link-block">
      <a href="https://readmedium.com/make-your-brain-healthy-with-ten-lifestyle-approaches-d4c0f95f6ad6">
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          <div>
            <h2>Make Your Brain Healthier with Ten Lifestyle Approaches.</h2>
            <div><h3>Mental health disorders are severe, causing mortality and suffering, yet we have viable solutions to lower the risks.</h3></div>
            <div><p>medium.com</p></div>
          </div>
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            <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*dn9BRchqIaAWuDa6aZnIgw.jpeg)"></div>
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    </div><p id="6eb7">I share my lifestyle, health, and well-being stories on <a href="https://medium.com/sensible-biohacking-transhumanism">EUPHORIA</a>. I wrote several articles on <a href="https://readmedium.com/reduce-the-risks-of-major-diseases-with-healthy-lifestyle-habits-4893832f7023">major diseases</a> and <a href="https://readmedium.com/b52814702c49">valuable nutrients</a> for health. My focus is metabolic and mental health.</p><div id="c06f" class="link-block">
      <a href="https://dr-mehmet-yildiz.medium.com/subscribe">
        <div>
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            <h2>Get an email whenever Dr Mehmet Yildiz publishes. He is a top writer and editor on Medium.</h2>
            <div><h3>Get an email whenever Dr Mehmet Yildiz publishes. He is a top writer and editor on Medium. Dr. Yildiz writes about…</h3></div>
            <div><p>dr-mehmet-yildiz.medium.com</p></div>
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            <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*1aMv-ig9vLjJzOr5)"></div>
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    </div><p id="37ed">You might join seven publications of Dr. Yildiz on Medium as a writer by sending a request <a href="https://digitalmehmet.com/contact">via this link.</a></p><p id="f5f2">You might find <a href="https://readmedium.com/meet-dr-mehmet-yildiz-6fcbcb5b43ab">more information about the author</a>.</p><h1 id="87fd">Sample Stories from Leadership and Education Topics</h1><blockquote id="92ff"><p><a href="https://readmedium.com/how-to-recognize-distinguished-leaders-28ffd1654f5a"><i>How to Recognize Distinguished Leaders: Prominent traits that attract us to exceptional leaders</i></a></p></blockquote><blockquote id="fedb"><p><a href="https://readmedium.com/how-to-be-an-excellent-technical-leader-e03f412c740"><i>How To Be An Excellent Technical Leader</i></a></p></blockquote><blockquote id="d2d2"><p><a href="https://readmedium.com/inventors-perspective-to-leadership-growth-6378e0c8908e"><i>Inventor’s Perspective to Leadership Growth</i></a></p></blockquote><blockquote id="6eb8"><p><a href="https://readmedium.com/how-to-unclog-blocked-energy-5863fae2c59b"><i>How To Unclog Blocked Energy</i></a></p></blockquote><blockquote id="887d"><p><a href="https://readmedium.com/how-to-be-an-emotionally-mature-leader-d0988f075772"><i>How To Be An Emotionally Mature Leader</i></a></p></blockquote><blockquote id="46cb"><p><a href="https://readmedium.com/tk-six-things-real-leaders-dont-do-df3b60db644d"><i>Six Things Real Leaders Don’t Do</i></a></p></blockquote><blockquote id="ccf0"><p><a href="https://readmedium.com/what-transhumanism-mean-to-me-2d8f4d4481a0"><i>What Transhumanism Mean To Me</i></a></p></blockquote><blockquote id="2d2a"><p><a href="https://readmedium.com/why-bother-reinventing-yourself-747492b8d2bd"><i>Why bother reinventing yourself</i></a></p></blockquote><blockquote id="9395"><p><a href="https://readmedium.com/mitochondria-awareness-for-leaders-bed9567f11d1"><i>Energy for Excellent Leaders</i></a></p></blockquote><blockquote id="8376"><p><a href="https://readmedium.com/instant-mental-boost-for-leaders-7d2a9bb544dd"><i>Instant Mental Boost for Leaders</i></a></p></blockquote><blockquote id="ecb3"><p><a href="https://readmedium.com/how-to-reframe-rejections-f5ddb1e633e5"><i>How To Reframe Rejections</i></a></p></blockquote><blockquote id="b812"><p><a href="https://readmedium.com/what-rich-people-do-differently-102d4e374a7f"><i>What Rich People Do Differently</i></a></p></blockquote><blockquote id="9a9a"><p><a href="https://readmedium.com/how-to-deal-with-your-bad-boss-ed1fe8bca295"><i>How To Deal With Your Bad Boss</i></a></p></blockquote><blockquote id="7341"><p><a href="https://readmedium.com/convenient-learning-d1baa1c852bb"><i>Convenient Learning: Inconvenience and stress of reading materials</i></a></p></blockquote><blockquote id="e710"><p><a href="https://readmedium.com/why-bother-reinventing-yourself-747492b8d2bd"><i>Why bother reinventing yourself</i></a></p></blockquote><blockquote id="6e0c"><p><a href="https://readmedium.com/knowledge-skills-competencies-for-technical-leaders-cb5c812b7501"><i>Knowledge, Skills, &amp; Competencies for Technical Leaders</i></a></p></blockquote><blockquote id="3452"><p><a href="https://readmedium.com/do-less-achieve-more-effortlessly-714c4bff79ce"><i>Do Less Achieve More: Secret to success</i></a></p></blockquote><h1 id="2046">Sample Health Improvement Articles for New Readers</h1><blockquote id="ef57"><p><a href="https://readmedium.com/get-healthier-leaner-three-doable-tips-to-defeat-fatty-liver-disease-4468b7045d18"><i>Defeat Fatty Liver Disease with Three Doable Tips</i></a></p></blockquote><blockquote id="96eb"><p><a href="https://readmedium.com/lower-the-risks-of-heart-disease-and-strokes-in-five-steps-8e203e94f599"><i>Lower the Risks of Heart Disease and Strokes in Five Steps</i></a></p></blockquote><blockquote id="e9d5"><p><a href="https://readmedium.com/defeat-metabolic-syndrome-and-slim-down-waistline-with-three-tips-2abaa6c7a2ef"><i>Defeat Metabolic Syndrome and Slim Down Waistline with Three Tips</i></a></p></blockquote><blockquote id="2b69"><p><a href="https://readmedium.com/why-442-million-people-live-diabetic-and-what-we-can-do-about-it-d843bb8cbcf8"><i>Why 442 Million People Live Diabetic and What We Can Do About it</i></a></p></blockquote><blockquote id="34a4"><p><a href="https://readmedium.com/reduce-liver-cancer-risks-with-healthy-lifestyle-choices-e9fb28be291e"><i>Reduce Liver Cancer Risks with Healthy Lifestyle Choices</i></a></p></blockquote><blockquote id="bdbd"><p><a href="https://readmedium.com/make-your-lungs-healthier-proactively-73bc5031f366"><i>Make Your Lungs Healthier via Lifestyle Approaches</i></a></p></blockquote><blockquote id="dc26"><p><a href="https://readmedium.com/make-your-pancreas-healthier-via-lifestyle-choices-e7f0d925bb5f"><i>Make Your Pancreas Healthier via Lifestyle Choices</i></a></p></blockquote><blockquote id="36b7"><p><a href="https://readmedium.com/make-your-kidneys-healthier-via-lifestyle-choices-b9f38d6cc468"><i>Make Your Kidneys Healthier via Lifestyle Choices

Options

</i></a></p></blockquote><blockquote id="c70f"><p><a href="https://readmedium.com/make-your-brain-healthy-with-ten-lifestyle-approaches-d4c0f95f6ad6"><i>Make Your Brain Healthier with Ten Lifestyle Approaches</i></a></p></blockquote><blockquote id="f408"><p><a href="https://readmedium.com/six-tips-to-prevent-brain-atrophy-and-lower-the-risks-of-mental-disorders-1373a763e62c"><i>Six Tips to Prevent Brain Atrophy and Lower the Risks of Mental Disorders</i></a></p></blockquote><blockquote id="50ff"><p><a href="https://readmedium.com/shocking-stats-about-non-communicable-diseases-70377b7a8d4c"><i>What Can We Do About NCDs Killing 41 Million People Yearly?</i></a><i>.</i></p></blockquote><blockquote id="65d2"><p><a href="https://readmedium.com/five-tips-to-prevent-infectious-diseases-96fc44ef3d93"><i>Five Tips to Prevent Infectious Diseases</i></a><i>.</i></p></blockquote><blockquote id="7231"><p><a href="https://readmedium.com/39eccc10dc59"><i>Three Tips to Improve Cardiovascular Health</i></a><i>.</i></p></blockquote><blockquote id="58a7"><p><a href="https://readmedium.com/three-lifestyle-habits-to-lower-dementia-risks-1c008ce4b1ee"><i>Three Lifestyle Habits to Lower Dementia Risks</i></a></p></blockquote><blockquote id="54f8"><p><a href="https://readmedium.com/what-mothers-need-to-know-about-neonatal-disorders-20c5c82c20e5"><i>Reduce the Risks of Neonatal Disorders to Prevent Infant Mortality</i></a><i>.</i></p></blockquote><blockquote id="686c"><p><a href="https://readmedium.com/reduce-the-risks-of-major-diseases-with-healthy-lifestyle-habits-4893832f7023"><i>Reduce the Risks of Major Diseases with Healthy Lifestyle Habits</i></a></p></blockquote><p id="592e">I also write about valuable nutrients. Here are the links for easy access:</p><blockquote id="4b99"><p><a href="https://readmedium.com/urolithin-a-supplementation-might-improve-mitochondrial-health-muscle-strength-and-longevity-aa6065cc8f1c"><i>Urolithin</i></a><i>, <a href="https://readmedium.com/e907672585b2">taurine</a>, <a href="https://readmedium.com/citrulline-101-six-health-benefits-based-on-two-decades-of-experience-6833d51a2b30">citrulline malate</a>, <a href="https://readmedium.com/biotin-101-an-independent-review-of-vitamin-h-de5f57389744">biotin</a>, <a href="https://readmedium.com/lithium-orotate-helped-elaine-to-defeat-bipolar-disorder-3840407b97ff">lithium orotate</a>, <a href="https://readmedium.com/seven-proven-health-benefits-of-alpha-lipoic-acid-60123f4d8084">alpha-lipoic acid</a>, <a href="https://readmedium.com/what-if-theres-a-hope-to-improve-immunity-why-nac-is-a-critical-molecule-for-health-a7fcf9189200">n-acetyl-cysteine</a>, <a href="https://readmedium.com/1d360f4446d">acetyl-l-carnitine</a>, <a href="https://readmedium.com/why-i-take-100-mg-coq10-ubiquinol-daily-7273c61ba1c"><b>CoQ10</b></a><b>,</b> <a href="https://readmedium.com/what-i-learned-from-experimenting-with-nadh-9cecd6213fdc">NADH</a>, <a href="https://readmedium.com/d62f22add143">TMG</a>, <a href="https://readmedium.com/five-remarkable-health-benefits-of-the-most-researched-fitness-supplement-9ce620a36e2">creatine</a>, <a href="https://readmedium.com/b13731bef208">choline</a>, <a href="https://readmedium.com/b0251c803417">digestive enzymes</a>, <a href="https://readmedium.com/f1ae8b89401e">magnesium</a>, <a href="https://readmedium.com/my-testimony-of-hydrolyzed-collagen-b808289b4ea9">hydrolyzed collagen</a>, <a href="https://readmedium.com/what-we-know-about-nootropics-why-they-matter-73e324b9ecc0">nootropics</a>, <a href="https://readmedium.com/1-mg-pure-nicotine-helped-me-write-10-000-words-84d132dbbd0">pure nicotine</a>, <a href="https://readmedium.com/why-is-activated-charcoal-in-my-emergency-bag-is-it-hype-or-hope-ab0b4cbcec4a">activated charcoal</a>, <a href="https://readmedium.com/why-vitamin-b12-matters-for-health-how-to-address-deficiency-8476f7abd2b4">Vitamin B12</a>, <a href="https://readmedium.com/dementia-perspectives-on-korsakoffs-syndrome-vitamin-b1-deficiency-d9ed74c44575">Vitamin B1</a>, <a href="https://readmedium.com/vitamin-d-as-a-steroid-hormone-not-just-another-supplement-495a2f55c984"><b>Vitamin D</b></a><b>,</b> <a href="https://readmedium.com/why-do-we-need-vitamin-k2-d83e75ece893">Vitamin K2</a>, <a href="https://readmedium.com/the-necessity-of-omega-3-fatty-acids-for-the-body-and-brain-82a6246e9e05"><b>Omega-3 Fatty Acids</b></a><b>,</b> and <a href="https://readmedium.com/review-of-17-unique-nutritional-molecules-improving-health-b52814702c49">other nutrients</a> that might help to improve metabolism and mental health.</i></p></blockquote><h1 id="2a85">About the Author</h1><p id="ccc1">I am a technologist, postdoctoral researcher, published author, editor, and digital marketing strategist with four decades of industry experience.</p><p id="b6ba">I write articles for <a href="https://dr-mehmet-yildiz.medium.com/">Medium</a>, <a href="https://www.newsbreak.com/channels/dr-mehmet-yildiz-561548">News Break</a>, and <a href="https://vocal.media/authors/dr-mehmet-yildiz">Vocal Media</a>. On Medium, I established <a href="https://medium.com/illumination">ILLUMINATION</a>, I<a href="https://medium.com/illumination-curated">LLUMINATION-Curated</a>, <a href="https://medium.com/illuminations-mirror">ILLUMINATION’ S MIRROR</a><a href="https://medium.com/technology-hits">,</a> <a href="https://medium.com/illumination-book-chapters">ILLUMINATION Book Chapter</a>s, <a href="https://medium.com/technology-hits">Technology Hits</a>, and <a href="https://medium.com/technical-excellence">SYNERGY</a> publications, supporting 16,500+ writers on Medium.</p><p id="8a7e">You can <a href="https://digitalmehmet.com/contact/">Join my publications requesting access here</a>.</p><div id="be6a" class="link-block"> <a href="https://readmedium.com/heath-fitness-lifestyle-topics-collected-on-transhumanism-leadership-a22f1d4f7de1"> <div> <div> <h2>Heath, Fitness, & Lifestyle Topics Collected on Transhumanism Leadership</h2> <div><h3>Eclectic articles addressing interesting and important life matters for individuals and society</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*CvOJVRajvZBcp3-0rXHwcw.jpeg)"></div> </div> </div> </a> </div><p id="0613">Thank you for reading my perspectives. I wish you a healthy and happy life.</p><p id="f498">I share my lifestyle, health, and well-being stories on <a href="https://medium.com/sensible-biohacking-transhumanism"><b>EUPHORIA</b></a>. I wrote several articles on <a href="https://readmedium.com/reduce-the-risks-of-major-diseases-with-healthy-lifestyle-habits-4893832f7023">major diseases</a> and <a href="https://readmedium.com/b52814702c49">valuable nutrients</a> for health. My focus is metabolic and mental health.</p><div id="65cc" class="link-block"> <a href="https://dr-mehmet-yildiz.medium.com/subscribe"> <div> <div> <h2>Get an email whenever Dr Mehmet Yildiz publishes. He is a top writer and editor on Medium.</h2> <div><h3>Get an email whenever Dr Mehmet Yildiz publishes. He is a top writer and editor on Medium. Dr. Yildiz writes about…</h3></div> <div><p>dr-mehmet-yildiz.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*1aMv-ig9vLjJzOr5)"></div> </div> </div> </a> </div><p id="751f">You might find more information about <a href="https://readmedium.com/meet-dr-mehmet-yildiz-6fcbcb5b43ab">my professional background</a>. <a href="https://readmedium.com/i-write-about-health-as-it-matters-ab3002cbf37e">I write about health as it matters.</a> I believe <a href="https://readmedium.com/health-is-all-about-homeostasis-d88c81afd733">health is all about homeostasis.</a></p><p id="07b6">If you are a writer, you can join <a href="https://dr-mehmet-yildiz.medium.com/membership"><b>Medium</b></a>, <a href="https://vocal.media/vocal-plus?via=inspiration"><b>Vocal Media</b></a>, and <a href="http://creators.newsbreak.com/creators?source=open&amp;referral_code=7100182"><b>NewsBreak</b></a> as a writer and monetize your content while inspiring a large audience. Repurposing your content on these platforms can save you time and increase your income.</p><p id="0dfe">You can join my six publications on Medium, contributed by 16K+ writers, as a writer requesting access <a href="https://digitalmehmet.com/contact/">via this weblink.</a></p></article></body>

Sense of Harmonious Proportionality

Tribute to Mandelbroth for the Magic of Symmetry and Fractals

Image by MagicTree from Pixabay

Purpose of the Article

In this article, I reflect on my thoughts, experiences, and memories of harmonious proportionality as a secret of life energy and underlying universal mechanism.

I believe that art and science are strongly interrelated, and philosophy fills in the gaps and provides essential connectivity.

Technology and engineering make the relationships tangible and concrete. I am not sure about politics and religion though hence need to explore the relationship from the body of knowledge.

What is the sense of harmonious proportionality?

The answer is symmetry.

There is symmetry in objects in various ratios.

Nature is the prime example.

Symmetry is an indistinct sense of harmonious and aesthetically pleasing proportionality.

Symmetry creates balance such that it can reflect beauty and excellence.

Some even call it perfect but I removed this word from my vocabulary.

Introduction to Fractals

There are various types of symmetry; for example, reflection, rotational, translational, helical, and most prominently fractals.

Fractals have a special meaning for me.

Image by Yukimi Yokoyama from Pixabay

When I see fractals many fond memories arise: some joyful, some uplifting, and some sad.

Fractals were invented and created by one of my distinguished mentors at IBM.

I learned a lot from Benoit Mandelbrot when he was consulting in our research department.

Photo by Soo Jin Lee — Tablet Magazine

The key concepts in his distinguished theories were the art of roughness, self-similarity in nature, and the uncontrolled element in life.

In some ways, his theories attempted to explain the secrets of life energy and the secrets of the mysterious universe but he did not get a chance to articulate it. Only a few understood his messages though! Fortunately, some mathematicians and scientists, including quantum physicists continued further studies on fractal geometry in various established research organisations.

He was elderly when I met him, close to his 80s but he was still working as an IBM fellow consulting passionate researchers with a sharp mind and excellent vision.

Mandelbrot was ahead of his time; much ahead!

In those days, his famous statement was quoted in the press: Now that I near 80, I realize with wistful pleasure that on many occasions I was 10, 20, 40, even 50 years ahead of my time.

He had a strong academic background but initially, he preferred to work in industry labs. When I asked his advice, he was an ardent supporter of my choice for working in the industry rather than in academic institutions.

I followed his path and advice. His confession on this point was also quoted in the leadership literature when he famously said I was in an industrial laboratory because academia found me unsuitable”.

Even though initially, he did not work as an academic, he was still passing on his knowledge, for example, teaching at Harvard University during his recreational leaves in his IBM tenure.

Then, he was offered as a sterling professor of mathematical sciences at Yale.

We sadly lost him, over a decade ago, on 14 October 2010.

Photo by Janine Joles on Unsplash

He left a fascinating legacy of fractals for symmetry lovers in art and science.

Mathematicians and many scientists adored Mandelbrot and recognized him as “fractalist”.

Many artists used fractals to express universal emotions.

His theories contributed to many disciplines such as physics, medicine, geomorphology, anatomy, neurology, hydrology, computer science, engineering, and cosmology.

Photo by Hari Nandakumar on Unsplash

Mandelbrot taught us that things typically considered to be rough, messy, and chaotic such as clouds and shorelines, had a degree of order.

This exquisite and insightful learning helped the scientists and philosophers to redefine the mechanics of life energy and the underlying universal mechanisms.

Rather than delving into deep scientific and philosophical aspects in this short article, let me give you a taste of Mandelbrot’s famous fractals animated in the attached Youtube video to appease your symmetry sense.

Please don’t stand up immediately after watching this. Ensure your eyes are adjusted back to reality and you don’t feel dizzy.

Thank you for reading my perspectives. I wish you a healthy and happy life.

I had a dream of Mandelbrot recently.

You might check my other dreams about the FUTURE.

Here is how I perceive the 50th century.

Here are ten ways to make our brain healthier based on my experience.

I share my lifestyle, health, and well-being stories on EUPHORIA. I wrote several articles on major diseases and valuable nutrients for health. My focus is metabolic and mental health.

You might join seven publications of Dr. Yildiz on Medium as a writer by sending a request via this link.

You might find more information about the author.

Sample Stories from Leadership and Education Topics

How to Recognize Distinguished Leaders: Prominent traits that attract us to exceptional leaders

How To Be An Excellent Technical Leader

Inventor’s Perspective to Leadership Growth

How To Unclog Blocked Energy

How To Be An Emotionally Mature Leader

Six Things Real Leaders Don’t Do

What Transhumanism Mean To Me

Why bother reinventing yourself

Energy for Excellent Leaders

Instant Mental Boost for Leaders

How To Reframe Rejections

What Rich People Do Differently

How To Deal With Your Bad Boss

Convenient Learning: Inconvenience and stress of reading materials

Why bother reinventing yourself

Knowledge, Skills, & Competencies for Technical Leaders

Do Less Achieve More: Secret to success

Sample Health Improvement Articles for New Readers

Defeat Fatty Liver Disease with Three Doable Tips

Lower the Risks of Heart Disease and Strokes in Five Steps

Defeat Metabolic Syndrome and Slim Down Waistline with Three Tips

Why 442 Million People Live Diabetic and What We Can Do About it

Reduce Liver Cancer Risks with Healthy Lifestyle Choices

Make Your Lungs Healthier via Lifestyle Approaches

Make Your Pancreas Healthier via Lifestyle Choices

Make Your Kidneys Healthier via Lifestyle Choices

Make Your Brain Healthier with Ten Lifestyle Approaches

Six Tips to Prevent Brain Atrophy and Lower the Risks of Mental Disorders

What Can We Do About NCDs Killing 41 Million People Yearly?.

Five Tips to Prevent Infectious Diseases.

Three Tips to Improve Cardiovascular Health.

Three Lifestyle Habits to Lower Dementia Risks

Reduce the Risks of Neonatal Disorders to Prevent Infant Mortality.

Reduce the Risks of Major Diseases with Healthy Lifestyle Habits

I also write about valuable nutrients. Here are the links for easy access:

Urolithin, taurine, citrulline malate, biotin, lithium orotate, alpha-lipoic acid, n-acetyl-cysteine, acetyl-l-carnitine, CoQ10, NADH, TMG, creatine, choline, digestive enzymes, magnesium, hydrolyzed collagen, nootropics, pure nicotine, activated charcoal, Vitamin B12, Vitamin B1, Vitamin D, Vitamin K2, Omega-3 Fatty Acids, and other nutrients that might help to improve metabolism and mental health.

About the Author

I am a technologist, postdoctoral researcher, published author, editor, and digital marketing strategist with four decades of industry experience.

I write articles for Medium, News Break, and Vocal Media. On Medium, I established ILLUMINATION, ILLUMINATION-Curated, ILLUMINATION’ S MIRROR, ILLUMINATION Book Chapters, Technology Hits, and SYNERGY publications, supporting 16,500+ writers on Medium.

You can Join my publications requesting access here.

Thank you for reading my perspectives. I wish you a healthy and happy life.

I share my lifestyle, health, and well-being stories on EUPHORIA. I wrote several articles on major diseases and valuable nutrients for health. My focus is metabolic and mental health.

You might find more information about my professional background. I write about health as it matters. I believe health is all about homeostasis.

If you are a writer, you can join Medium, Vocal Media, and NewsBreak as a writer and monetize your content while inspiring a large audience. Repurposing your content on these platforms can save you time and increase your income.

You can join my six publications on Medium, contributed by 16K+ writers, as a writer requesting access via this weblink.

Leadership
Science
Philosophy
Art
Technology
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