avatarOliver Ding

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Abstract

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    </div><p id="e117">Here we’ve put together a list of some exciting and unique ideas of how to deal with anxiety when your boyfriend or husband goes out.</p><h1 id="8982">1. Communicate With Your Beloved</h1><figure id="073d"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*h_1yJ7rp8mm66RHp"><figcaption>Photo by <a href="https://unsplash.com/@henrihere?utm_source=medium&amp;utm_medium=referral">Henri Pham</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><p id="b290" type="7">Falling in love is easy, but the fear of losing someone is more common in females or girls than in males or boys.</p><p id="249e">As you get into a relationship, the things will not always remain the same between both of you. Sometimes, it will bring you lots of happiness, and sometimes you’ll feel depressed and hopeless.</p><div id="b6ba" class="link-block">
      <a href="https://readmedium.com/why-i-once-decided-to-end-my-life-dcaac8108878">
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            <h2>Why I Once Decided To End My Life?</h2>
            <div><h3>My life is full of problems, and I sometimes think of ending my life…</h3></div>
            <div><p>medium.com</p></div>
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    </div><p id="d9f3">The best and most important way to deal with relationship anxiety is calling your boyfriend or husband once a while. If they’re out for some time, you should keep calling them every hour to remind them how much you love them.</p><p id="e1e1">There’s no need to get stressed if your boyfriend or husband remains out for several hours. Maybe, they’ve some urgent works to do. You just have to be polite and speak nicely, make them realize that you care for them and want them to come back as soon as possible.</p><h1 id="4430">2. Exercise Or Brisk Walk</h1><figure id="5179"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*gCB8QQvSvUyoa5wD"><figcaption>Photo by <a href="https://unsplash.com/@liujiao?utm_source=medium&amp;utm_medium=referral">Liu Jiao</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><p id="2998">This is not a joke; anxiety is a serious mental condition and that means you’ll have to manage it in any way. Exercise is indeed a good way to control the way you feel.</p><div id="548d" class="link-block">
      <a href="https://readmedium.com/you-dont-need-exercises-to-be-healthy-and-fit-here-s-why-50c6b32a82c7">
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            <h2>You Don’t Need Exercises To Be Healthy And Fit — Here’s Why</h2>
            <div><h3>If you want to be healthy, you don’t need treadmills or weight machines. Let’s check out why…</h3></div>
            <div><p>medium.com</p></div>
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Options

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    </div><p id="52b5" type="7">It has now been proved that brisk walk or exercise is a powerful and comprehensive way to control anxiety symptoms.</p><h1 id="ecb0">3. Start Over</h1><figure id="ebf7"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*10VfnKgugxKjc8BW"><figcaption>Photo by <a href="https://unsplash.com/@lgnwvr?utm_source=medium&amp;utm_medium=referral">LOGAN WEAVER</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><p id="fa7a">If the trust has gone, you should talk to your partner instantly and start over. Trust and respect are the foundations of a relationship, and if things aren’t going as planned, you’ll have to redo everything needed to strengthen this relationship.</p><div id="d670" class="link-block">
      <a href="https://readmedium.com/not-falling-in-love-is-itself-a-disease-8e7a625a3f9e">
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          <div>
            <h2>Not Falling In Love Is Itself A Disease</h2>
            <div><h3>If you are afraid of falling in love or getting close to someone, you are probably suffering from a severe…</h3></div>
            <div><p>medium.com</p></div>
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    </div><p id="9ec6" type="7">It’ll take you weeks or even months to get back to a normal life. At the same time, you should not fall back into old habits.</p><h1 id="033a">4. Stay Mentally Busy</h1><figure id="962e"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*p0dj3T0srlmx57bF"><figcaption>Photo by <a href="https://unsplash.com/@mannydream?utm_source=medium&amp;utm_medium=referral">Manny Moreno</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><p id="7b97">Being busy will be difficult if your partner is out for many hours. However, you need to do so in order to improve your mood. You can begin reading a book, watch television or cook some food for your beloved.</p><p id="546d" type="7">You should do all the things that can keep your mind off your partner for some time. Gardening is also a good idea, or else, you can play some video games.</p><div id="adc6" class="link-block">
      <a href="https://readmedium.com/the-heart-is-made-to-be-loved-9a747000d9ae">
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            <h2>The Heart Is Made To Be Loved</h2>
            <div><h3>If you think you don’t need anyone to live happily, you are totally wrong…</h3></div>
            <div><p>medium.com</p></div>
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    </div><p id="abfb">In the end, we’d like to say that you should give them some freedom. Maybe, your partner wants to focus on his career or some other things, so you need to understand their feelings and happily allow them to stay away from you for as much time as they want.</p><h2 id="81cd">What do you do when your boyfriend or husband doesn’t respond to your calls?</h2></article></body>

#TalkThree 10: How to use a Hierarchy?

A case study: SSAT, CHAT, and Possible Practice

Photo by Chor Tsang on Unsplash

Hierarchy is a typical thinking tool. Today I’d like to share a hierarchy of human activity and social practices.

In September 2020, I reviewed A. N. Leontiev’s three-level hierarchical structure of activity, which is a popular model of Activity Theory, and compared it with other models. The outcome is a universal hierarchy of activity and practice. You can also view its original file on Google Spreadsheet.

Perspectives on Hierarchy of Activity and Practice (Oliver Ding, 2020)

Based on perspectives from activity theorists and other researchers, I found there are eight levels of the hierarchy of activity and practice. The six mid-levels are adopted from activity theorists. The top-level is adopted from anthropologist Morris Opler (1945). The low level is adopted from ecological psychologist James J. Gibson (1979).

I also classify these eight levels into three types: “logical level”, “actual level”, and “possible level”. We can call the logical level as ideal level too. I don’t have perfect terms to name these types. Bedny and other SSAT theorists distinguished “Objects of study” and “Units of analysis”. They think “activity” and “task” are considered the objects of study while the other levels as the units of analysis. “Logical level” is similar to their “objects of study”, I think both “theme”, “activity network”, and “activity (or activity system)” are only needed for the analysis requirement. “Actual level” is similar to their “units of analysis”.

A new animal within the list is “affordance” which refers to the possible level.

What’s Affordance? Let’s have a look at the original definition made by Gibson: “The affordances of the environment are what it offers the animal, what it provides or furnishes, either for good or ill. The verb to afford is found in the dictionary, but the noun affordance is not. I have made it up. I mean by it something that refers to both the environment and the animal in a way that no existing term does. It implies the complementarity of the animal and the environment. (p.119)”

Why do I add the idea of affordance to the hierarchy of activity and practice? I think the value is it could expand the scope of the hierarchy from “actual” to “possible” because affordance refers to “action possibilities.”

Activity theorists tend to adopt the idea of affordance at the operation level. Victor Kaptelinin and Bonnie A. Nardi pointed out, “Affordances are typically interpreted in terms of low-level manipulation with physical artifacts. Therefore, the concept is limited to the level of operations.” (2006, p.81) Bærentsen & Trettvik’s (2002) provided a framework of Affordance levels which suggested the concept of affordance can be extended to levels of actions and activities.

I personally suggested another way to adopt the concept of affordance to activity theory. Instead of matching the existing three levels of the hierarchy of activity, the concept of affordance can be considered as a new level for extending the scope of the hierarchy of activity. In other words, affordance can be a new unit of analysis of activity theory and other practice theories.

At the general philosophical level, both ecological psychology and activity theory share the same view of the inseparability of human beings and the world. Victor Kaptelinin and Bonnie A. Nardi claimed, “In Western thought, the fundamental insight of the inseparability of subjects and objects is expressed, for instance, in the philosophical views of Hegel and Marx, Goethe’s poetry, Brentano’s ‘act psychology’, and the ecological psychology of Gibson.” (2012, p.13)

However, there is an important theoretical difference between ecological psychology and activity theory. Activity theorists define the “activity” as “object-oriented”, according to Leontiev, “Any activity of an organism is directed at a certain object; an ‘objectless’ activity is impossible” (Leontiev, 1981). Ecological psychologists don’t use “activity” as a theoretical concept, they use “action” and “activity” interchangeably. Ecological psychologist Edward S. Reed (1996) pointed out there are two kinds of action, “We should thus differentiate between two kinds of activity, performatory and exploratory — because the selective contingencies are very different for the two cases. Exploratory activity, as I call the scanning for and use of information (following James Gibson; see Reed, 1988a) typically does not require the expenditure of a significant amount of force to alter the substances or surfaces of the environment. Instead, it involves the adjustment of the head and sensory organs to the ambient energy fields. These adjustments are typically embodied in cyclic, low-energy, and low-impact movements of the sense organs or the head. The selective advantage thus obtainable is that of having information useful for regulating one’s activity pattern. These latter performatory activities are precisely those cases in which the animal does use significant amounts of force to alter the substances and surfaces of its environment. It is one thing to see or to smell a piece of food, it is quite another thing to obtain it, masticate it, and eat it — and this applies whether one is a dragonfly or a mammalian carnivore.”(1996, pp. 80–81)

The operation level can’t cover the meaning of the concept of exploratory action. The exploratory action goes beyond the scope of activity theory. Thus, the “possible level — affordances — exploratory action” combination is a heterogeneous theoretical resource to activity theory.

It depends on the needs of theoretical development and empirical research. Thus, I call the new hierarchy “a universal hierarchy of activity and practice” in which I use “activity” as a regular word, not the concept of activity theory. We can see this new hierarchy as a basic reference, readers can adopt some levels from it and form their own version of the hierarchy to match their needs.

How to use the universal hierarchy of activity and practice?

The following sections will share three examples of using the new hierarchy:

  • SSAT > HCI
  • CHAT > HCI
  • Possible Practice > Creative Action

Both SSAT and CHAT are about HCI, so let’s start with the HCI.

0. HCI as a cross-disciplinary

Let’s use the HCI domain as an example. The diagram below summarizes the structure of HCI and its main research themes. According to Steven Robert Harris, “HCI is a relatively young, rapidly developing scientific field that is inherently multi- and cross-disciplinary (Carroll, 2003, p. 1). From the computer side, HCI can be considered as a branch of computer science which was defined by Newell, Perlis, and Simon as ‘the study of computers and the major phenomena surrounding them’ (Newell et al., 1967, p.373), HCI can be considered as that branch of computer science concerned with the design of computer applications and their interfaces. However, HCI also forms a specialized area of concern within other disciplines (Dix et al., 2003, Hewett et al., 1996): in psychology, HCI studies focus on the application and testing of theories of cognition and the empirical analysis of user behavior (e.g. Rauterberg, 1995a, Sedig et al., 2001); in sociology and anthropology, on the interactions between computer-based technologies, work processes, and organizations (e.g. Gärtner and Wagner, 1996, Törpel et al., 2003); and in industrial design, on the development and use of computer-based products (e.g. Kaikkonen and Roto, 2003).”

Source: Steven Robert Harris (Supporting Learning-in-Use, p.14)

How do HCI researchers apply the hierarchy of activity to HCI study? I have mentioned two branches of activity theory: SSAT and CHAT. The following section shall review their frameworks with the universal hierarchy framework.

1. SSAT and Ergonomics

I have mentioned a branch of activity theory: Systemic—Structural Activity Theory (SSAT). Bedny and other SSAT theorists argued that Leontev’s activity theory is too general and inappropriate to design research. In order to clarify this issue, they presented a general scheme of the structural components of activity: Activity — Task — Action — Operation — Function Block.

The SSAT framework is very complicated for ordinary readers because it is primarily developed for human factors and ergonomics which is a special domain of micro-level work processes.

SSAT theorists don’t talk about “activity systems”, “activity networks” and other terms related to the level of “social organization and work.”

2. CHAT and social context

Victor Kaptelinin and Bonnie A. Nardi argued a post-cognitivist perspective for HCI in their 2006 book Acting with Technology, they said “…we believe we will get the most leverage from theory are those involving complex systems with multiple actors and objects. The focus in design is changing from a knowledge worker using a desktop computer to (a) collaborative uses of technology by groups and the larger society, (b) varied virtual and physical contexts, and an expanded set of activities (including those conducted at home), and (d) human experience in general, not just cognition. Of particular interest are the ways individual and collective activities are linked, negotiated, and managed over time.”(p.25)

They used the diagram below to represent “the complexity of real practice, widening analysis to include a cycle of evaluation and design in which people and artifacts influence one another.”(p.25)

Source: Victor Kaptelinin and Bonnie A. Nardi (2006, p.25)

In the 2012 book Activity Theory in HCI, Victor Kaptelinin and Bonnie A. Nardi also reviewed the applications of activity theory in the HCI domain. They focus on two versions of activity theory: the approach developed by Leontiev and a closely related approach proposed by Yrjö Engeström. They said, “By ‘activity theory’ in general we mean an aggregated framework comprising a combination of these two approaches. There are other approaches, which have ‘activity theory’ in their names, as well. A systematic exploration of the question of what (if any) conceptual links are there between these approaches and the ones developed by Leontiev and Engeström is beyond the scope of our discussion here.” (p.11)

The combination of Leontiev’s approach and Engeström’s approach can be referred to as CHAT (cultural-historical activity theory).

CHAT theorists don’t pay attention to the level of “Function Block”, the level of Operations is the lowest level of analysis for CHAT theorists. They also talk about “activity system” and “activity network” since they pay attention to the social context of human-computer interaction.

3. Possible Practice and Creative Actions

In 2020, I developed a new framework for discussing social practice. See the diagram below. The new framework places Possible Practice in the center.

I suggest “Possible Practice” as a new term that expands the scope of contemporary practice theories from “actual actions and existing practice” to “possible actions and possible practice”. The Possible Practice framework is not an alternative to contemporary practice theories, but expands their scope and contains more theoretical concepts such as James J. Gibson’s Affordance.

The notion of Creative Actions is part of the Possible Practice framework. I consider Possible Practice at the macro collective level while Creative Actions at the micro individual level. However, the detail of the mid-level analysis is not clear. Now the universal hierarchy of activity and practice can help me solve the problem. I’d like to select “Themes”, “Projects”, “Actions”, “Acts (Operations)”, and “Affordances” to form a new hierarchy for the Possible Practice approach.

Obviously, this is not a new version of activity theory, but a new approach to social practice, especially creative behavior-related social phenomena.

4. The Final Words

I consider the universal hierarchy of activity and practice as a meta-framework that can be used as a heuristic tool for building frameworks. Readers could use it in the following ways:

  • Use it as a list for reference. You can select some levels from the list to build your own hierarchy.
  • Use it as a reflecting tool for understanding theories. You can ask yourself: Why does this particular theory (for example, SSAT) accept some levels and refuse other levels?
  • Use it as an innovative tool to explore new theoretical spaces. You can ask yourself: Can I add a new level to the list?
  • Use it with other heuristic tools. For example, fractal distinction.

Moreover, a hierarchy is part of a theoretical framework or approach. Though this article focuses on hierarchy, we should understand it with its theoretical background and inspect the deep theoretical assumptions and inherent consistencies.

Original article:

You can find references and more details about the universal hierarchy of activity and practice in Activity U (VI): The Hierarchy of Human Activity and Social Practice.

You can find more thinking tools in my book Knowledge Discovery (draft).

Knowledge Discovery: Developing Tacit Knowlege with Thematic Space Canvas

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I am also working on building a new website for the Platform Ecology project. You can save the following links:

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Linkedin: https://www.linkedin.com/in/oliverding Twitter: https://twitter.com/oliverding Polywork: https://www.polywork.com/oliverding Boardle: https://www.boardle.io/users/oliver-ding

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