Marching for Freedom with our Feet and our Hearts
Lots to honor, lots to celebrate, lots to read
Happy Martin Luther King, Jr. Day!
We begin this week by remembering and honoring the life and legacy of the Reverend Dr. King. Nowadays there are more folks who weren’t alive when he lived, than those of us who were.
So it falls to us to not only keep his dream alive but to remind folks of the man behind the dream. So while we enjoy a three-day weekend, let’s take a few moments to reflect on his life and times. One way to do that is by listening to the poetry of his heart:
Cowardice asks the question, is it safe? Expediency asks the question, is it politic? Vanity asks the question, is it popular? But conscience asks the question, is it right? And there comes a time when one must take a position that is neither safe, nor politic, nor popular, but one must take it because it is right.
Amen! Here’s another gem.
I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality… I believe that unarmed truth and unconditional love will have the final word.
Let’s hold fast to his vision of unarmed truth and unconditional love as we march forward. Some of us will do this literally this coming weekend at one of the many Women’s Marches being held all over the world. Some of us will be there in spirit.
Let’s not see the struggles for racial and gender equality as two separate processes. Indeed they’re deeply intertwined and have been so historically.
None of us are free until all of us are free.
So we have our work cut out for us. Each of us has a role to play, and it's often the small seemingly inconsequential changes that have the biggest impact. So it matters not what we do, it matters that we do it.
So while you’re meditating on what is yours to do, take a moment and read a story or two.
Here they are in their glorious abundance…Happy reading!
7 Free Local Resources for Gardening and Landscaping — Crystal Jackson
5 Personal Habits That Dramatically Reduced My Hot Flashes — Jennifer Haubrich
I Gave Up Everything so Someday I Can Have Something — Jenny Wren
The Uncomfortable Present Moments of Facing Fears and Letting Go — jules - Miz Mindful
I Lost My Voice For a Year — Linda Spangle
Demon Housework — Edwina Owens Elliott
Five Women Gone From This Life Who Linger in My Heart — -Deb Palmer
When Grief Becomes a Suitcase You Can’t Put Down — Eva Lesko Natiello
Ideas For You to Start Creating Something New — Barbara Carter
Transforming Anxiety into Intimacy: The Magic of Micro-dinner Parties — Jennise B. Wandering to Wonderful
Struggling with Menopause Symptoms? Read This! — Susie Kearley
Do whatever you want. — Betsy Chasse
Fitness as a Tool for Longevity — Nicola Williams, Ph.D. | Living Intention Purpose
Embarking on the Heroine’s Journey — Runa Heilung
The Relief of Becoming Invisible — Julie Marr Studios
What I Write While the Sauce Simmers — Melissa Corrigan
The Neighbour’s Dog Barked and Barked… and I Did Nothing! — Alison Acheson
Something to Sing About: We are Women; Watch Us Roar! — Marilyn Flower
Why Are You Hiding Out On Medium? — Edwina Owens Elliott
Wasting Away in Margaritaville — Cappelli, MFA, JD, PhD
You Are Exactly Where You Are Supposed To Be — Runa Heilung
Bake Your Own Bread (It’s Cheap and Easy) — Tracy Gerhardt Cooper
Check This Out!
Buy our anthologies for your friends, mothers, grandmothers, aunties, or sisters that you love.
We have published 3 three books in our series, The Menopause Anthologies.
They are funny and empowering, and some stories make you want to cry. They are what MP is all about!
See ya next Friday!
May the Mighty Women of Middle-Pause be with you!
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Until next time…
Peace & Blessings!
Your Superheroes!
From Debbie, Krista, Cindy, Margie, Marilyn, and Meg
It’s tag time! Mackenzie Graham Edwina Owens Elliott Susie Kearley Karen Hoffman Sandy Maximus Kit Desjacques Ccgordon Dr. Theophano Mitsa Neha Negandhi bookish Runa Heilung Ashley Neale Nicola Williams, Ph.D. Jennise B. Wandering to Wonderful Beth Riungu Charisse Tyson Bonnetta Petties Elsie Wayfaire Julie Marr MAGDALENA PONURSKA Jennifer Romans- health writer for hire Judy Walker Kleri 𝒅𝒂𝒋𝒉𝒂 𝒎𝒂𝒆𝒔𝒕𝒆𝒍𝒍 Ignore the Rules by Patricia Thornton Khadijah So Tracy Collins Debra Anazonwu Portia T Nicole Lee Sondra Singer — Still Vital The Happy Hag Karen Scholl Jennifer Haubrich Holy Sh*t I Have Cancer Gail McNulty Mimosa Days Kerry Kramer Victoria Kjos Marcia Abboud Dr. Barbara Christie Freya V. Locke Kristen Caven ADEOLA SHEEHY-ADEKALE Samantha Serum Joan Churchill Kiwana Hall Julia Byrd Krista Rausin Claire Atyeo — Medicine Woman BrandyNicoleHammock Maez Amy Strommer a.j. land Zivah Avraham Valerie Anne Burns Julie Calidonio Sheri Jacobs Azella Bette A. Ludwig 🔍 CarolF Gabriela Trofin-Tatár Shefali gupta Dana Mayer Victoria Kjos Kelly Crawford Jenny Calcoen hurea Daphsam Linda Courtney Juanima Hiatt lizzie Ellen Anne Chong Sarah Sandidge Nayla Mitha Rinku Patel Kalilou Jennifer Brown Xine Segalas Dr. Preeti Singh Ann Andrews Joan Naidorf Ashllyn T. Michele Kaider-Korol Joan Churchill Bloom 🌺 Adele Arbi Crystal Jackson Colleen Luckett, The “Abortionfluencer” Lina AbiRafeh Hannah Schneider Liza Donnelly Woman at 40 🦋 Amir Bibi Barb Besteni Rachael Cousins writes as Botanical Biohacker eXotic Dancer Chevie Hanssler Deb Palmer Conceivably Me Linda Spangle Betsy Chasse Jo Lovatt — (KryptaKitty) Lisa Dawn Aleena G Aleksandra M. Killy Toni The Talker Frances A. Chiu Kristin Austin H F Sylaj Amy Montemarano Angela Randall, MBA Sara Paulos La Verite May Y. Yang Kyrie Gray Shari Lopatin Myla Morningstar Amanda Weir-Gertzog Willow Baum Dr Faith Wambura Ngunjiri Tiffany A Vera-Marie Landi Carrie Hayes Rhyena Halpern renee tarantowski Leah Hamilton Toni The Talker C. Reed Bush Jenny Wren Ellisha Kriesl Blue Kristi Keller Sherry Briscoe Tara Blair Ball Wendy Slates Nikki Barr Mary DeVries Paula Ekai Stephens Holly Siron Melissa Corrigan Jennifer Dunne Catherine Walsh Tracey Folly Krusha Renee Daniel Kalia Kelmenson Jen D. Clark Natalie Forrest Christine Denker Kristy C Melinda Blau Edina Kishonthy Joan Roberts Vanessa Torre JL Novak Miriam Slozberg 💋~Elusive Roar~💋 Sally Doran Sharon’s Writerly Musings Christine Fuchs Stylish Ever After Nishi Julie Ramsay Christa Rogers Britanny Levy Pallavi Goswami Jill Ebstein Lindsay Bennett Marieke Vantieghem Grandma Smillew Denise Larkin Alicia Cahalane Lewis Suzanne V. Tanner June Kirri Lisa Johnson Lindsay Bennett Ellen Eastwood Menopausal Mama Allison Wiltz Meaghan Ward Amy Dobbs Vanessa Brown Haynes- Larson Ida Adams RAINNA Amy Sterling Casil Michelle Spencer Christine Fuchs Ipshita Guha Some Girll Autumn Starr CCPS CNE CRS GRI Lisa Kelly Zuba La Verite All My Little Words Tracy Willis Michele Maize Lisa A. McCombs Tracy Fance Psychic Coach Meg Vardy Emily B. Mingledorff aka Mamadorff Writes Cappelli, MFA, JD, PhD Jane Trombley jules — Miz Mindful Maureen Morrissey Jill Ebstein Maria Rattray Margaret’s Reflections Judy Derby Catherine Durkin Robinson Marianne Simon Stella Lyn Norris Bonnie Boucek Linda Caroll Jo Ann Harris Michele Bigley Whitney Blaine Dee Miceli Karen Fayeth Nicole Campbell Debbie Weiss Elna Cain Coyote Susan Shelley Stewart Anne Spollen Cringe Mama RN Laura DeMaisBerg Laurie Morin Linda Horton Lisa Holliday Linda Lum Chinyere Okoh Mary V Matilda Fairholm Meg Coyle Nicole Akers PlainTalkBadManners Trudi Griffin Samantha Hodder Courtney Burry Selma MeraBaid Kaur Steffany Ritchie Stephanie Trumble Tara Zoë Roshe Andrea Aikin LynnEllyn Robinson Connie Dolph Lori Wangler KimRae Ketcham Michelle Richmond Michelle Jimerson Morris Jennifer Marla Pike Helena Anne Michele Cambardella Danita Jones Lisa Precious / Smiley Blue Kate-lynne Pigg Kristen Austin Abigail Carter Aikya Param Aimée Brown Gramblin Alisa Childress Alison Acheson Ana C. Reis, PhD Adrienne Gibbs Adrienne Grimes Anna (she/her) Anu Anniah Audrey Stimson Beth Bruno Bebe Nicholson Cali Bird Carol Lennox Cathy Louise Christine Schoenwald Cindy Heath Michele Coleman Jill (Conquering Cognitions) DRM Dena@Write-Solutions Diane Overcash Diane Carson Diana Carson-Walker Michelle Marie Warner Michelle March Michele Thill Michelle Thall Occasional Thoughts by Michele Mehl ElizaBeth Hill EP McKnight, MEd Erika Burkhalter Gabriela Francisco Wendi Gordon Giulietta Passarelli Helen Cassidy Page Helen Clare Hope Carter Jacquelyn Lynn Janet Mary Cobb (she/her) Janie Emaus Jean Campbell Jocelyn Soriano Karen Schwartz Katharine Valentino Kay Bolden Krista Bennett Kathryn Dillon Kelley Murphy Kim McKinney Michelle Lee-Ann Lee-Anne Hancock Jessica Lynn Lindy Ralph Laurie Livingston Nave Lori Stratton Dawn Bevier Leana Hardgrave Lynn Collier Mandy McElroy Mandy Osterhaus Ream Margie Pearl Marilyn Regan Marla Bishop Mary B Marne Platt Mary Gallagher MaryJo Wagner, PhD Mary Liga Melinda Crow Melinda Gates Michelle Obama (Archives) Marie Jones Marie F. Jones Michele McAtee Pavane Mann Phyllis Unterschuetz Sharon Wiatt Jones Sharon Johnson Shaunta Grimes Shelley McIntosh Sherry McGuinn Stacy Davenport Susan Kehoe Tara Lingeman Taressa Watson Terianne Falcone Tess Wheeler Juneta Key Remington Write T Mann Vanessa Robinson Wendy Coop October J. Karen Madej Yolanda Nakari Yvonne Borgquist Margie Zanzano Meg Stewart Rachel Thompson Tracy Gerhardt-Cooper Toni Crowe Mary Lou Heater Marie A. Rebelle
Luv, y’all!





