Digital Intelligence and Mindfulness
Here’s Why I’m Mindful for Privileges.
A fresh perspective on sustainable online relationships

Privilege is an exclusive right, opportunity, and advantage given to use for survival and enjoyment in life. Due to ignorance or blind spots, sometimes, we are not aware of our privileges and may take things for granted in life.
We are privileged to have the most fundamental elements in life. For example, air, water, food, health, and shelter are some of these fundamental life privileges. We are also privileged to have capabilities such as speaking, hearing, smelling, feeling, thinking, bonding, and communicating. These privileges make us human and enable us to enjoy life.
Awareness of our privileges and mindfully cherishing them can provide us with sustainable joy in life. Living with gratitude, reciprocity, empathy, and compassion are examples of recognition of our privileges.
Being aware of our privileges on content platforms and social media is also a critical success factor for developing sustainable online relationships. Awareness of our privileges can increase our integrity and help us become more reliable and trustworthy in our online relationships. Trust, reliability, and integrity are key success factors in the online world.
As a reader and writer on the Medium platform, I feel immense privilege to gain insights from thousands of diverse writers, each from a different professional background, expertise, and culture. I use this privilege carefully to show respect to writers, editors, and readers.
Our writers joining our community is a privilege for me. Experiencing our readers enjoying our content is a privilege for me. Thank you all for giving me the privilege to me to interact with you and share my vision and mission.
I am privileged to create our publication and grateful to Medium for the opportunity. Our writers are privileged to share their content and gain visibility with new readers. Our editors are privileged to explore new content and introduce writers to our publication. Our readers are privileged to enjoy creative and insightful content created by our talented writers. Medium is privileged to have us as members. We are all privileged for the services we get in different types, shapes, and forms.
I am mindful not to take any contributions for granted in our community. Every contribution is a gift and privilege to me. From my studies and professional engagements, I learned that awareness of our privileges could improve our interactions and engagements within virtual communities.
We are privileged to create a new culture together for our growing community and reap the benefits collectively. Mindfulness of our privileges can be an illuminating factor for building and growing our desired culture.
Need for Mindfulness, Empathy & Compassion More Than Ever. Problems persist and are ubiquitous, but we can stop the effects of second darts for suffering.
Leadership and Education
How to Recognize Distinguished Leaders: Prominent traits that attract us to exceptional leaders
Convenient Learning: Inconvenience and stress of reading materials
Sample Health Improvement Articles for New Readers
Defeat Metabolic Syndrome and Slim Down Waistline with Three Tips
Why 442 Million People Live Diabetic and What We Can Do About it
Six Tips to Prevent Brain Atrophy and Lower the Risks of Mental Disorders
What Can We Do About NCDs Killing 41 Million People Yearly?.
Reduce the Risks of Neonatal Disorders to Prevent Infant Mortality.
Reduce the Risks of Major Diseases with Healthy Lifestyle Habits
About the Author
I am a technologist, postdoctoral researcher, published author, editor, and digital marketing strategist with four decades of industry experience.
I write articles for Medium, News Break, and Vocal Media. On Medium, I established ILLUMINATION, ILLUMINATION-Curated, ILLUMINATION’ S MIRROR, ILLUMINATION Book Chapter, Technology Hits, and SYNERGY publications, supporting 15,500+ writers on Medium.
You might join my seven publications on Medium as a writer by sending a request via this link.
I publish my lifestyle, health, and well-being stories on EUPHORIA. I wrote several articles on major diseases and valuable nutrients for health. My focus is on metabolic, cellular, mitochondrial, and mental health. Here is my collection of Insightful Life Lessons from Personal Stories.
You might find more information about my professional background.
I write about health as it matters. I believe health is all about homeostasis.





