avatarDrthefit | Ankita

Summary

The article reflects on the personal journey of finding inner peace and acceptance amidst life's uncertainties and emotional turmoil.

Abstract

The author shares a contemplative piece on a Saturday morning, sipping green tea, and pondering the complexities of life. They express a mix of satisfaction and anxiety about the future, acknowledging the struggle to find purpose and the fear of living a solitary life. Despite these concerns, the author finds solace in the realization that it's okay to not have all the answers. They describe a moment of tranquility, accepting the impermanence of life and the beauty of simply existing. The narrative includes an interaction with a woman who reached out, feeling a connection through the author's words, and it underscores the shared human experience of overcoming pain and uncertainty. The article concludes with an affirmation of resilience, encouraging the reader to be bold, courageous, and their best self, despite life's challenges.

Opinions

  • The author believes in the importance of acknowledging and embracing a wide range of emotions as part of the human experience.
  • There is an emphasis on the personal growth that comes from releasing the pressure to have control over every aspect of life.
  • The article suggests that healing and moving forward are gradual processes that cannot be rushed.
  • The author opines that moments of stillness and reflection are crucial for understanding one's own life and finding peace within the chaos.
  • A key opinion is that personal strength is found in facing one's fears and uncertainties, and that this strength leads to a sense of calm and acceptance.
  • The author conveys that while life can be unpredictable and challenging, it is possible to find hope and new beginnings.
  • The piece reflects on the idea that everyone's journey is unique, and that comparing oneself to others can be detrimental to personal happiness.
  • The author encourages a mindset of self-compassion and self-acceptance, affirming that it's okay to just exist and that ultimately, everything will be okay.

Learning That I’ll be Okay

We find our strength in facing what scares us most

Image by @thinkj2 from Reshot

It’s Saturday morning, I am snuggled in my warm and cozy blanket. I just had a random thought of how my life is going on. I am sipping my green tea and it tastes like honey with a pinch of lemon. I’m warm in my woolen sweater, but shivering at the same time.

I’m sitting here thinking about life, about the mess of it all, about the beauty and the unknown, and all the ways we’re constantly trying to find our way in the craziness.

My heart is full of lots of emotions right now. It has satisfaction knowing that how much effort I am putting into my work, my life in general, but at the same time, I have anxiety that what if I am never going to find my life purpose, what if I am going to live a loveless life, what if I am always going to have a family of one. All of these emotions making me extra sensitive.

But in between all those emotions, I feel, strangely, at peace, a sense of calm that is running in my mind and body.

Because for the first time after so long, I’ve realized that it’s okay to not know everything. It’s okay to be confused. It’s okay to be dizzy and unsure.

I’m sitting on my couch, writing this, the sound of my keyboard- it seems to be in rhythm with my mind and thoughts as a piece of soothing music. I’m thinking about what it means to finally release all the pressure that’s constantly weighing on your chest. Of how it feels to finally stop trying to be the master of everything around you because all we can really change is our own life — and not even that — our next step.

It’s okay to just exist, here, in this present moment. Acknowledging that not everything will make sense, not everything will work out, not everything will feel wonderful and happy, but it will all be okay.

I will be okay.

I didn’t always believe this. I remember the ache of my heart just a couple of years ago, so heavy and pressing in my chest. I remember mornings, waking up to the emptiness, the hollowness of being without someone I cared for. I remember how it felt to lose everything I thought I knew. Everything I thought I loved and loved me in return.

Damn, life can be so hard sometimes.

The other day, a woman messaged me. A stranger, confessing that she reads my words and felt connected. She read my words and felt like her heart was in rhythm with mine, aching just the same way, telling the same story as the universe has connected us and strangely we both seem to live a parallel life.

And I couldn’t quite put together the words I wanted to say — to tell her that she’d be okay. She’d be just fine. One day, she’d let go and find happiness. Even if it meant being alone.

As I wrote her a message, I thought of myself. My stubbornness. My inability to believe in any comfort outside of what I’d experienced. I thought of how you could tell me a million beautiful things while I was grieving, but I wouldn’t have believed a single one of them until I could feel them in my own bones — and (most likely) neither would she.

And isn’t that how it always happens? We never believe we’ll get over or her until we do.

Until we feel that freedom. Until we breathe in fresh air without thinking of them first and realize that this is how it feels to finally move on, to let them go. And damn, what a beautiful feeling that is.

I’m watching outside of patio, listening to the birds, seeing out of the corner of my eye, crashes narrowly to look at the crazy squirrel who is just looking at the patio glass window or may be at me to assure me that it’s alright to feel sad, it’s alright to feel that emptiness and end of the day you will be alright. And it’s crazy to think about the fragility of our existence.

We think we’re so damn invincible, so damn permanent. But when it comes down to it, we’re all just specks on this earth. Falling and feeling and finding something to love.

I’m thinking of all the things — that life will bend and break, and just when you rebuild, it will crumble beneath you again. That I know how it feels to not know what the hell you’re supposed to do, but you just keep going. Damn it, you just keep going.

I wish I could tell her that I’m sorry. And how that version of yourself is more beautiful than anything else in this world.

I wish I could tell her that she will be alright. That for a while, she’ll wake up with a sour taste in her mouth, but after time, she’ll shrug on a sweatshirt and look at her reflection on the bathroom mirror.

And just like in everything, every ebb, and swell of this life, she will be alright. She will find her way again. She will discover hope and new beginnings and fall into those willingly, freely, beautifully.

She will survive. And so will we.

Be Bold

Be Courageous

Be Your Best

Did you know?

You can join Medium to read all my articles, here.

Maybe consider being a Medium subscriber? You will always be first to receive my articles straight to your inbox. :)

Subscribe to my weekly (free) newsletter about health, personal development and well-being here https://drthefit.substack.com/

Check out my Medium Publication — JUST BE YOU to get free articles via email whenever I publish them.

Citation: https://readmedium.com/on-learning-that-life-is-okay-that-we-will-all-be-okay-dc6b2a3f2c4d

Read more on life:

Women
Feminism
Life Lessons
Dating
Self Improvement
Recommended from ReadMedium
avatarJohn Henry
Men: Just Leave Women Alone

3 min read