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Diabetes & Medical/Health — Table of Contents (TOC)
Links to my stories in the categories: Diabetes, General Health, & Insurance

Synopsis
- Most important story: What YOU need to know when Employing, Living with, or Working with a Diabetic
- Most popular: How I dropped my weight 40 pounds and kept it off for 31 years without special diets or exercising
TOC Methodology
- Medium has made it extremely difficult for a new reader to see your entire portfolio. Even a TOC with all of my articles is long. This post is a sub-category with descriptions and links to my articles.
- Sections: Diabetes, General Health, and Insurance
- Example:
Diabetes
- Important for everyone to know, almost as much as CPR. It’s changed the life for two early reviewers.
- Sometime in your life, you will need to know about diabetes. My wife and I, coworkers, neighbors and strangers have had to contend with everything here.
- Most articles offer advice to the diabetic. This one is for everyone else…
- It sounds the alert before the number becomes critically high or low!
- More about the Libre 2
- Do you name your devices?
- If the Thanksgiving meal is three hours late, everyone else can munch chips and popcorn while watching the football game on TV. The diabetic cannot eat those high-carb snacks, especially between meals.
- Timing is also important. The diabetic will have to eat his meal earlier, and entirely skip Thanksgiving dinner. We had to go to a restaurant.
- You always want to go into surgery with an empty stomach, if possible. My wife, a Type 1 diabetic, had cataract surgery last week at an outpatient center in Florida.
- The anesthesiologist sabotaged our insulin and meal plan, thus creating dangerous medical problems later. I wonder if he knew anything about diabetes.
General Health
- Current 1-minute follow-up of “Keeping your Sanity and a Reasonable Weight”
- Diets don’t work because one day they will end. This article explains how to identify and change things permanently.
- Once you’ve decided what weight you want, it provides tips to handle your everyday meals, substitution techniques, methods to stay on track, and how I dealt with two remissions. I show many detailed, usable examples.
- Hearing Part 1 — The Test
- Noticing the problem, the exam, and the results
- Wildly different between me and my wife
- Hearing Part 2 — Benefits of the Hearing Aids
- Improvements: communication, TV, karaoke, unheard sounds
- Aids fitting, problems, improvements & maintenance
- As many as 90% of men in their 70s and 80s have enlarged prostates. At age 75, I am in that group.
- I couldn’t take Flomax — dizziness and lack of energy.
- I decided to test the 72% chocolate on myself and my urologist saw no harm in trying.
- Now, I make 2 or 3 trips at night instead of 5, 0 or 1 when out for dinner & dancing instead of 4, and never have flow problems.
- My lifetime goal was never to have a tooth pulled
- After 40 years of problems with tooth #30, I chose the extraction and implant
- Experience with previous dentists & why I changed
- I don’t like unexpected changes, especially weight gain or more important, a loss which can be a symptom of too many diseases. I had to find out why. It started with the shutdown.
- I finally bought one after much badgering by my dentist and dental hygienist.
- My teeth feel like they were cleaned by the hygienist yesterday, even a month later. I don’t know how I ever got along without it; after I learned how to operate it!
- Cataracts are an older person’s disease. You are 90% likely to have them if you reach age 65, even sooner, depending on where you live in the world.
- Knowing the history of cataracts, the 5-minute surgery, and what to expect makes the whole process easier, as shown here.
Insurance & Directives
- A way to protect yourself
- Insurance companies encourage patients to buy a 90-day supply of medications by having the patient make two monthly co-pays at once instead of three. That works ok until they change the rules. Then, they endanger patients.
- The insurance company compels the patient to use the mail-order drug company for maintenance drugs. The company ships a three-month supply. The patient pays a two-month co-pay, thus saving a one-month cost.
- Simple and efficient when it works.
- It’s terrible for the patient when it doesn’t. There’s a lot of confusion, finger-pointing, and refusal to fix problems.
Author’s Story
TOC with all of my stories
- Medium has made it extremely difficult for a new reader to see your entire portfolio. I’ve listed all 100+ of my stories here by category, title and subtitle with links.





