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s rich with recipes and memories and a touch of Caribbean wonder.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*zzwxrjgPmHXQWmiV)"></div> </div> </div> </a> </div><p id="86f9"><b>Collection # 5</b></p><div id="8198" class="link-block"> <a href="https://readmedium.com/herbs-healthy-food-around-your-world-819c3c16491b"> <div> <div> <h2>Herbs & Healthy Food Around Your World</h2> <div><h3>Enjoy this eclectic gathering of 150-word stories about herbs and plants and the quest for healthy meals from diverse…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*JsEgAijMY7odcdMh)"></div> </div> </div> </a> </div><p id="1b32"><b>Collection # 6</b></p><div id="7942" class="link-block"> <a href="https://readmedium.com/one-world-search-for-your-health-86b4a2ad193e"> <div> <div> <h2>One World Search for Your Health</h2> <div><h3>A collection of stories we gathered on our The Daily Cuppa Walkabout includes herbs, plants, recipes, and traditions…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*ua5ihg-6zwk5ak7p)"></div> </div> </div> </a> </div><h2 id="bd32">Collection #7</h2><div id="f34d" class="link-block"> <a href="https://readmedium.com/herbal-tea-and-stories-for-you-c326c6e5a9b"> <div> <div> <h2>Herbal Tea and Stories For You</h2> <div><h3>A gathering of The Daily Walkabout stories 12–18 to 12–31, 2021 and friends from different countries sharing tea.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*NSaOHTsO46LZ0umzkorpzg.jpeg)"></div> </div> </div> </a> </div><h2 id="cd75">Collection # 8</h2><div id="7e12" class="link-block"> <a href="https://readmedium.com/one-reason-you-must-be-cautious-when-trying-new-foods-929629463ae1"> <div> <div> <h2>One Reason You Must Be Cautious When Trying New Foods</h2> <div><h3>This Daily Cuppa Walkabout shares 150-word stories about food traditions from around the world and a discussion of food…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*0V_zXHjx-4ngXC-b)"></div> </div> </div> </a> </div><h2 id="6d7f">Collection #9</h2><div id="93d8" class="link-block"> <a href="https://readmedium.com/do-your-childhood-memories-make-it-hard-for-you-to-stick-to-your-healthy-eating-plan-8867ccacc361"> <div> <div> <h2>Do Your Childhood Memories Make it Hard For You to Stick to Your Healthy Eating Plan?</h2> <div><h3>Beautiful childhood memories from Africa featured with your 150-word Walkabout stories about herbs and plants and home…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*3Sc6FDC4MIREyrP2)"></div> </div> </div> </a> </div><h2 id="e9e3">Collection #10</h2><div id="dad0" class="link-block"> <a href="https://readmedium.com/our-histories-traditions-memories-and-recipes-of-health-giving-herbs-and-plants-featuring-the-34b1eed66a8f"> <div> <div> <h2>Our Histories, Traditions, Memories, and Recipes of Health-Giving Herbs and Plants — Featuring the…</h2> <div><h3>150-word Walkabout stories published from January 15th to 21st.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*I23CBsGE6NM5Ps8An25_CA.jpeg)"></div> </div> </div> </a> </div><h2 id="7ab7">Collection #11</h2><div id="b54e" class="link-block"> <a href="https://readmedium.com/to-your-health-herbs-plants-recipes-and-food-traditions-from-around-the-world-4ac48f161be8"> <div> <div> <h2>To Your Health — Herbs, Plants, Recipes, and Food Traditions From Around the World</h2> <div><h3>Your Da

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ily Cuppa Walkabout gathering of stories published January 22 -29 2022.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*qxNevoV91HuIrqDS)"></div> </div> </div> </a> </div><h2 id="24d6">Collection #12</h2><div id="4788" class="link-block"> <a href="https://readmedium.com/your-latest-stories-about-home-cooking-herbs-plants-and-health-traditions-from-different-places-fecef5fc9149"> <div> <div> <h2>Healthy Traditions From Different Places Around The World — Home Cooking, Herbs, Plants, and…</h2> <div><h3>The Daily Cuppa gathering of stories served from January 29th to February 4th, 2022.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*eUksIc1OQpIXsiPk)"></div> </div> </div> </a> </div><h2 id="fd8f">Collection #13</h2><div id="4dac" class="link-block"> <a href="https://readmedium.com/the-daily-cuppa-walkabout-collection-13-afc0953cf3c"> <div> <div> <h2>The Daily Cuppa Walkabout Collection #13</h2> <div><h3>Stories published at The Daily Cuppa from February 5th to 11th, 2022; with selected stories from around Medium.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*vOCURWrTsAXJRUPu)"></div> </div> </div> </a> </div><h2 id="4d4c">Collection #14</h2><div id="5c2a" class="link-block"> <a href="https://readmedium.com/herbs-plants-and-food-traditions-for-health-b1083c5060d2"> <div> <div> <h2>Herbs, Plants, and Food Traditions For Health</h2> <div><h3>Short-form stories shared at The Daily Cuppa from February 12th to 18th, 2022.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*MhI63yeXW-dIuXXh)"></div> </div> </div> </a> </div><h2 id="c738">Collection #15</h2><div id="04ff" class="link-block"> <a href="https://readmedium.com/the-daily-cuppa-walkabout-collection-15-79d64814cb09"> <div> <div> <h2>The Daily Cuppa Walkabout collection #15</h2> <div><h3>Short-form stories shared at The Daily Cuppa from February 19th to 25th, 2022.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*UQoisR4ksyLbsDdA2jnTgA.png)"></div> </div> </div> </a> </div><h2 id="38c8">Disclaimer for all stories shared on our Walkabout</h2><p id="7c7a">The information presented in the articles in our Walkabout series is for entertainment and educational purposes only. Each writer writes from their own experience and/or research: as such, their content is shared in good faith for informational use only.</p><p id="3ee3">Nutrient-dense whole food from plants — from grapefruit, asparagus, spinach, turmeric to blueberries — can be a problem if you’re eating processed foods and taking prescription medications. It may take your body a while to get used to any diet changes. Always consult with your physician or a qualified health care provider before making any lifestyle or dietary changes.</p><p id="37a9"><b>If you're not a Medium Member, I invite you to join using the affiliate link of <a href="undefined">JM Heatherly</a>.</b> I selected him because he is currently studying to be a Master Gardener and donates much of his time to his local community garden. When I was young, experienced gardeners began teaching me all they knew. This is one small way I can pass on that tradition. I think you will enjoy your Medium Membership.</p><p id="1522"><b>Look me up if you need anything.</b> <b>Katie</b></p><p id="d226">JM’s link</p><div id="1129" class="link-block"> <a href="https://jmheatherly.medium.com/membership"> <div> <div> <h2>Join Medium with my referral link - JM Heatherly</h2> <div><h3>As a Medium member, a portion of your membership fee goes to writers you read, and you get full access to every story…</h3></div> <div><p>jmheatherly.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*IvlTq9Cgv1q2bqhV)"></div> </div> </div> </a> </div></article></body>

THE DAILY WALKABOUT STORY INDEX

Past Walkabout Collections

Your place to find all the stories we’ve gathered on our Walkabout for food traditions for our health and communities.

Regular Contributors

Saturday:

Jane Frost (Jane Grows Garden Rooms) leads us into the world of Australian Bush Tucker with bites — tasty bits about native plants and their uses.

Sunday:

James Beaufait presents a lush Hawaiian feast of traditions, food growing, delicious herbal treats, and sumptuous recipes as he brings us to the islands.

Monday:

Kris Bedenian celebrates Northern hemisphere home cooking blending traditional food preparation techniques with modern healthy adaptations.

Tuesday:

JM Heatherly shares his love of herbs and herbal lore as he indexes herbs and their uses to lead the younger generation into the magical world of plants.

Wednesday:

Nancy Blackman brings the ancient wisdom of Traditional Chinese Medicine with a warm Korean flair for using herbs and spices in the home kitchen.

Thursday:

Julie Gaeta combines her expertise as a Health Coach and traditional Mexican cuisine chef with a healthy twist to share recipes for smoothies, teas, and much more.

Friday:

PseuPending (Seu) brings a rich blend of cultural traditions from Macau, Hong Kong, and Japan. Her stories about food are a blend of recipe, tradition, art, and nuanced flavors.

Collections From One To Fifteen

Collection #1

Collection #2

Collection #3

Collection #4

Collection # 5

Collection # 6

Collection #7

Collection # 8

Collection #9

Collection #10

Collection #11

Collection #12

Collection #13

Collection #14

Collection #15

Disclaimer for all stories shared on our Walkabout

The information presented in the articles in our Walkabout series is for entertainment and educational purposes only. Each writer writes from their own experience and/or research: as such, their content is shared in good faith for informational use only.

Nutrient-dense whole food from plants — from grapefruit, asparagus, spinach, turmeric to blueberries — can be a problem if you’re eating processed foods and taking prescription medications. It may take your body a while to get used to any diet changes. Always consult with your physician or a qualified health care provider before making any lifestyle or dietary changes.

If you're not a Medium Member, I invite you to join using the affiliate link of JM Heatherly. I selected him because he is currently studying to be a Master Gardener and donates much of his time to his local community garden. When I was young, experienced gardeners began teaching me all they knew. This is one small way I can pass on that tradition. I think you will enjoy your Medium Membership.

Look me up if you need anything. Katie

JM’s link

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