3 Signs Your Spiritual Body Is in Need of Cleansing Plus How to Cleanse
Spiritual cleansing is a way to keep your mind, heart, and energy from toxins and from becoming toxic
1. You’re Stuck in Negative Cycles
If you wake up in the morning to continue a negative cycle, it’s a clear sign that something is not right on a spiritual level. It is also a sign that it may be time for spiritual cleansing. Spiritual cleansing is the process of removing negative energy from the mind, body, and spirit.
When the spirit that lives within is positive, negative things won’t resonate. It won’t feel good.
If you thrive off of negativity, drama, and conflict, it’s a clear sign you need to cleanse yourself. Your soul may be trapped in a negative cycle and you may be feeding off of the negativity.
Spiritual cleansing is a type of purification that promotes positive energy flow in your life by removing blockages or stagnant energy that may cause you spiritual distress. If you find that you may need cleansing, here are some things you can do.
Remember, these things will only work if you intend for them to work.
How to Cleanse
- Burning white sage is an ancient practice that has been used for centuries to clear the air and remove negative energy. This act is called smudging. Smudge your body and your home or room with sage and declare that your soul is so free of negativity. Visualize that every negative energy is cleared from your space. Then smudge with Palo Santo to bring in positive energy since sage removes all energies good and bad.
- Take the most luxurious spiritual bath. A bath is spiritual when you declare that it is. A spiritual bath is a simple and relaxing ritual that cleanses the body of toxins and negative energies. Prepare a bathtub by filling it with warm to hot water and adding 2 to 3 cups of sea salt or Epsom salt. With a high magnesium content, Epsom salts can aid in relaxing the body and mind, reducing stress and anxiety, and eliminating toxins from one’s energy field. While the water fills, focus your thoughts on releasing any negative energy or emotions you may be holding onto. Sit in the bath for at least fifteen minutes, allowing the salt to absorb any negative energy. Focus on releasing any negative energy or thoughts as you soak in the healing, cleansing waters. You can meditate or pray while you cleanse. Give thanks that you’re all clean.
- Try being positive for 21 days. That’s just three weeks. In those three weeks, make yourself think positive thoughts on purpose. Don’t spend time on social media indulging in negativity. Spend it in nature, indulging in it. Nature soothes and purifies our souls. You can cleanse your spirit of negativity by spending time outdoors in the sunshine, breathing in fresh air, and listening to birds chirp. Go to the beach or go out and allow the fresh air to wash over you. Feel the sun on your soul. Sit under the full moon and soak it in. Plant your foot on the earth. Love yourself and others.
Spiritual cleansing is the process of removing negative energy from the mind, body, and spirit.
2. You Speak Before You Think
A healthy soul knows the power of words. Words are spells. They are bonds. They know once you speak it; it floats off and you can never get it back. And so they think before they speak. They speak life over their life. They speak of growth and freedom.
A healthy soul would never speak negative things to themselves over their life. They know that’s too dangerous. They won’t risk that thought becoming a thing and so they think before they speak.
They think before they speak because they know how worthless words can tear people down. They will be silent if the words that will come out of their mouth will not empower, uplift, or heal. They won’t say it. They will hold it back until they can say it in a better way and there’s always a better way.
When your soul is cleansed of toxins, you care about the things you say. You’re mindful of everything. You care about the impact of your words.
When you find that you speak before thinking, it is a spiritual problem because words are creating your reality and shaping your destiny. Here’s what you can do about the problem.
How to Cleanse
- Where you would talk aimlessly, don’t. Instead, pray. It works. Meditate. It also works! Meditation is one of the most powerful rituals you can use to cleanse your spirit. It allows you to take a step back and look at the world from a different perspective. And don’t forget to breathe deep into the lungs. Breath is life, and the soul needs it.
- Embrace solitude. Solitude gives you the time and space to reflect on certain things in your life. It enhances your intuition and shows you how you truly feel on the inside.
- Be mindful of yourself, others, and your surroundings. Pay attention to the words that come out of your mouth. Always remember that your words are spells and put a tight rein on your tongue.
Think before you speak, be slow to speak, or say nothing at all.
3. You’re Bored All The Time
People with souls free of toxins live their life to fulfill a grander purpose. They’re too busy doing their work to be sitting around bored and purposeless. They know exactly what they must do, and they do it with passion and excitement.
They are never bored. If anything, they don’t have enough time in the day to do all the things they need to do.
When your spirit is in need of a cleanse, you feel no passion. No true desire. You lack purpose, and a lack of purpose will make you feel bored. And work that distracts you from your purpose will make you tired all the time. It gives you no energy and feeds you no motivation. You end up sitting around all day doing nothing as you watch your day and life go by.
A life without purpose dims an aura and will make you develop a bad attitude that pushes everybody away.
You’ll be tired, lonely, and bored all the time.
How to Cleanse
- The battle is not against flesh and blood. Pray that whatever negative spirits or entities have attached themselves to your energy field and be cast off! Take a spiritual bath to cleanse your aura. Swim in the ocean to cleanse and balance your energetic field.
- Ask the universe that your purpose is revealed so you can have something fun and exciting to look forward to every day.
- Gratitude is a great way to cleanse your soul and fill your heart with positive energy. By being thankful, you direct your focus to the positives in your life, which can help you let go of negativity.
When you cleanse the negative energy of the past, positive energy can enter your life. With the right intention, spiritual cleansing can help you feel better physically, mentally, and spiritually. You’ll be able to live with more clarity, purpose, and joy once you’re more mindful and spiritually connected.
© 2023 Kimberly Fosu. All rights reserved.
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