When Do People Prefer to Have Sex?
Surveys pinpoint the most popular days and times to get down and dirty

It’s no secret that people generally have a lot on their plate, and sometimes finding the time to get it on in the bedroom can be difficult. Some couples will schedule their lovemaking in order to handle this problem, but for others, spontaneity is a lot sexier than treating intimacy like another business meeting.
So when do couples find the time to have spontaneous sex?
Not surprisingly, according to a survey of 1,000 Americans by Adam & Eve, the most popular days to have sex are Friday and Saturday. The breakdown of respondents’ preferred sex days throughout the week are:
- Sunday (12 percent)
- Monday (9 percent)
- Tuesday (9 percent)
- Wednesday (6 percent)
- Thursday (6 percent)
- Friday (23 percent)
- Saturday (35 percent)

“Couples need to make time for their relationships — whether it’s a lazy Sunday afternoon or a quick romp on a Wednesday night — it’s important to find the time to be intimate.”
If you want more specific information about when people prefer to get down and dirty, a study conducted by Superdrug has pinpointed not only the days of the week that are most popular, but also the times of day. When researchers asked 2,000 people in the United Kingdom when they prefer to have sex, the top answers were:
- Sunday, 9:00 a.m.
- Saturday, 10:30 p.m.
- Saturday, 11:30 p.m.
- Friday, 10:30 p.m.
- Saturday, 10:30 a.m.
- Saturday, 11:30 a.m.
- Friday, 10:30 p.m.
- Saturday, 11:15 p.m.
- Saturday, 9:30 p.m.
- Sunday, 9:30 p.m.
In addition, participants were asked when they least like having sex with their partner, and their responses were:
- Monday, 4:45 p.m.
- Monday, 3:00 p.m.
- Tuesday, 5:30 p.m.
- Tuesday, 9:00 p.m.
- Thursday, 8:00 a.m.
- Thursday, 1:30 p.m.
- Monday, 8:00 a.m.
- Wednesday, 7:30 a.m.
- Friday, 5:00 p.m.
- Saturday, 5:00 p.m.
Although people have their likes and dislikes about when to have sex, the most important thing, says Adam & Eve resident sexologist Dr. Jenni Skyler, is that couples find the time to share intimacy with each other.
“Couples need to make time for their relationships — whether it’s a lazy Sunday afternoon or a quick romp on a Wednesday night — it’s important to find the time to be intimate,” Skyler explained.
More from Kiki Wellington:
Sources:
ADAMEVE.COM ASKS “WHAT DAY OF THE WEEK DO YOU PREFER TO HAVE SEX?” PRNewswire.com. https://www.prnewswire.com/news-releases/adamevecom-asks-what-day-of-the-week-do-you-prefer-to-have-sex-301457476.html
Palmer, F. This is the most popular time of the week to have sex. Marie Claire. https://www.marieclaire.co.uk/life/sex-and-relationships/sex-popular-time-week-470881






