avatarKiki Wellington

Free AI web copilot to create summaries, insights and extended knowledge, download it at here

1431

Abstract

ow would things sound if I stopped thinking?</li></ul><h2 id="9fa8">Somatic Field</h2><ul><li>Which part of my body is the least comfortable?</li><li>Which parts of my body are hardest to detect?</li><li>What happens when I concentrate on two body parts at once?</li><li>Do any bad emotions arise during the body scan?</li><li>How would my body change if I stopped thinking about it?</li></ul><h2 id="778a">Taste Field</h2><ul><li>Does the taste change as I roll it around my tongue?</li><li>How does the intensity compare with other things I have tasted?</li><li>How would it taste if I had never smelled it?</li><li>Does my feeling about the taste change between first contact and swallow?</li><li>How would it taste if I were asleep right now?</li></ul><h2 id="a87c">Olfactory Field</h2><ul><li>Would I recognize the smell if I had not seen it?</li><li>What adjectives are suitable? (Smooth? Bold? Sweet? Floral?)</li><li>How close must it come to me before my nose can detect it?</li><li>Does it improve my mood or worsen it?</li><li>What memories does it bring to mind?</li></ul><h2 id="5631">Cognitive Field</h2><ul><li>If my thoughts were rabbits in a yard, how crowded would the yard be?</li><li>If my attention was a dog, which rabbits would it chase?</li><li>How much of my focus three seconds ago was on the past?</li><li>How does a little circle make me feel?</li><li>What would I be dreaming now if I were not awake?</

Options

li></ul><h2 id="9690">Emotional Field</h2><ul><li>How easy or hard is it to turn each feeling on and off?</li><li>What changes will happen when I start to pray?</li><li>If I were the prow of a ship would my sea be bright under the sun?</li><li>Who have I shared this suffering with?</li><li>How deeply do I love you?</li></ul><figure id="ef74"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*31vXTbzWPAdDxN72iuu31w.jpeg"><figcaption>Photo by Author | Dancing with the Goddess</figcaption></figure><h2 id="1f17">Questions After the Scans are All Finished</h2><ul><li>Did I close my eyes for most of the scans?</li><li>In what ways are mental fields like maps?</li><li>If I were only allowed to keep one field, which one would I choose?</li></ul><h1 id="010c">Note</h1><p id="4022">To the best of my recollection, all the questions are in my own words. If I copied anybody from unconscious memory it was probably my first remote meditation teacher, <a href="https://www.thegreatcourses.com/professors/mark-w-muesse/">Mark Muesse</a>, a Therevada practitioner from Texas.</p><h1 id="d3c3">About the Author</h1><p id="f104">Tom spends his workdays asking people in a big store if they would like any information about heating and cooling. He often wears an Indiana Jones hat. A grapevine in his front yard convinced him to let her live and to even provide her with a little support. That’s all. :)</p></article></body>

A Blast From Relationship Advice Past

10 antiquated ideas on love, relationships, and sex

Photo by everett225 on DepositPhotos

Chances are, you have gotten love and relationship advice from your parents, or even your grandparents, and much of it has been worth taking. But what kind of advice did they get from older generations when they were learning to navigate their way through love, relationships, and sex? There is a lot of classic advice given in generations past that seemed like sage wisdom at the time — but does it still hold up? Are the following ten pieces of old-time advice simply relics of another time or do they still have some validity? You be the judge.

Put It in Writing

This piece of old-fashioned advice is pretty much unheard of in the age of texting: Write the person you love a letter. That’s right, actually sit down and write someone a letter to express how you feel about them. Not only does it allow you to collect your thoughts and say things exactly the way you want to, but it’s also a romantic gesture that shows you care enough to invest time in putting pen to paper.

A woman should never tell her husband about her “petty troubles and complaints”….

Taking the Lead

Old-time wisdom tells us that a man makes the date — with a Sadie Hawkins dance being one of the few exceptions to this rule. And when he does make the date, the man better be prepared to come to the front door to pick the woman up and possibly meet her family if she still lives at home. If he thinks he’s going to sit in his car and honk the horn to summon her, he can expect to spend the evening alone.

To Speak or Not to Speak

According to the 1940s book Sex Today in Wedded Life by Edward Podolsky, a woman should never tell her husband about her “petty troubles and complaints” as soon as he walks through the door. However, Podolsky also stresses the importance of listening. He advises a woman to always let her partner tell her about his problems, in part because it will show her how “trivial” her issues are by comparison.

Avoiding the Monthly Friend

Depending on who you ask, the advice that women should avoid sex when they’re on their period still holds true today for various reasons. However, in the 1930s, women were given this advice because it was believed that sex during menstruation would make them sick. And if you trace this advice even further back, you’ll find that men in the 19th century were told that period sex was “corrupt and virulent.”

Photo by everett225 on DepositPhotos

“Women frequently shock men with their talk in bed.”

Scent of a Woman

Wearing perfume was always acceptable, but in the 1950s, McCall’s told women that the nose knows best which scent is appropriate — his nose, that is. According to the magazine, men “like to think they’re authorities on perfume,” so women should always consult their man when trying out a new scent.

The Linens of Love

Many women have heard that the way to a man’s heart is through his stomach, but in the past it wasn’t just about the meal itself, it was also about the presentation — right down to the tablecloth. Sex Satisfaction and Happy Marriage by A. H. Tyrer told women that a good wife is mindful of everything on the dinner table, including the cut of meat, the dishes, the utensils, and the linens. However, if she “is constantly setting him down to indigestible meals, cold and unappetizing, with nothing properly cooked, set out on a kitchen table with a dirty cloth,” there would be consequences. If she committed these transgressions, “she need not be surprised if her husband frequently telephones from the office that business will prevent him from being home for dinner.”

No Self-Service Allowed

If you had the urge to masturbate, old-fashioned advice would tell you to forget it because the harm it would cause far outweighed the pleasure. According to The Psychology of Marriage by Walter Gallichan, masturbation can lead to all manner of problems, including mental illness and various diseases. And if a woman could not control her urges, Woman: Her Sex and Love Life by William Josephus Robinson advises that she get surgery to calm down her fiery loins.

Temperature Control

Conventional wisdom told women that they had to make sure they pleased their partner sexually, but they had to do it at the right temperature. If she was too hot too often, she was considered a sexual vampire, which Robinson describes this way: “Just as the vampire sucks the blood of its victims in their sleep while they are alive, so does the woman vampire suck the life and exhaust the vitality of her male partner — or ‘victim.’” However, he also says that it’s bad for a woman to be cold about sex, or “frigid”, but luckily for her, her husband would only know about it if she told him — so she needed to keep the information to herself at all costs.

The nightly ritual men and women perform before going to bed can be a “rather embarrassing procedure.”

Quiet, Please

Thomas D. Horton’s 1945 book What Men Don’t Like About Women advises wives to keep bedroom talk to a minimum. And they especially could not talk dirty because their men would find it shocking. In fact, according to him, “Women frequently shock men with their talk in bed. They use words and expressions that are seldom used even in saloons.”

Till Bedrooms Do Us Part

Since newlyweds were expected to be virgins on their wedding night, you would think they couldn’t wait to crawl into the same bed together during their honeymoon. But the 1934 Herman H. Rubin book Sex Harmony and Eugenics told couples that they should not only not share a bed — they shouldn’t even be in the same bedroom if possible. According to him, this makes for a more romantic honeymoon, especially since the nightly ritual men and women perform before going to bed can be a “rather embarrassing procedure.”

More from Kiki Wellington:

Sources:

Basile, L. (2016, July 25). 15 Pieces of Old Love Advice That Make Us Cringe. Good Housekeeping. https://www.goodhousekeeping.com/life/relationships/g3734/sex-advice-cringe-worthy-vintage/

Crow, S. (2020, February 21). 13 Pieces of Old-Fashioned Dating Advice That Still Apply Today. Best Life. https://bestlifeonline.com/old-fashioned-relationship-tips/

Fogarty, L. (2017, February 9). The Worst Sex Advice From Every Decade Since the 1900s. Redbook. https://www.redbookmag.com/love-sex/sex/g4124/the-worst-sex-advice-from-every-decade-since-the-1900s/

Greenwald, M. (2019, April 8). 20 Hilarious Things Girls Were Told About Dating 50 Years Ago. Best Life. https://bestlifeonline.com/old-dating-advice-for-girls/

Luesse, V. 7 Old-School Dating Tips We Want to Bring Back. Southern Living. https://www.southernliving.com/culture/old-fashioned-dating-tips

Oneill, T. (2013, August 8). 7 Tips for Keeping Your Man (from the 1950s). Mental Floss. https://www.mentalfloss.com/article/52108/7-tips-keeping-your-man-1950s

Why serving him dinner on a dirty tablecloth will drive your man to have an affair: Marriage advice from the Fifties that will make feminists choke on their cornflakes. Daily Mail Online. https://www.dailymail.co.uk/femail/article-3439900/Why-serving-dinner-dirty-tablecloth-drive-man-affair-Marriage-advice-Fifties-make-feminists-choke-cornflakes.html

Sex
Sexuality
Relationships
Marriage
Relationship Advice
Recommended from ReadMedium