Autistics, ADHD, & Addictions: A Broader View
Why we are at higher risk for substance use issues

I’m on a roll
I recently published a review of Dr. Maté’s new book, The Myth of Normal, in which I decry the fact that he completely ignores the Autistic and ADHD populations when discussing addictions.
In true ADHD fashion, this led me down a separate rabbit hole, exploring the underlying factors contributing to increased rates of addiction in Autistics and ADHDers.
The research focuses primarily on the neurological processes and executive functioning challenges which may contribute to addictions risk, such as impulsivity, dopamine “deficiency” (an inaccurate term), and genetics.
Although in the end, I personally would not recommend Dr. Maté’s new book, I did highlight a strength of his, which is his ability to look at the bigger picture when it comes to understanding and treating addictions and illnesses.
So I will write the section I felt was missing from his book here.
Prevalence
Largely due to an inaccurate stereotype of Autistics being “innocent” and unlikely to engage in risky sex, drug use, or alcohol use, there is inadequate research on the prevalence rates of substance use disorders (SUD) in Autistics.
One study suggests as many as 36% of Autistics may have a co-occurring issue with substance abuse, compared to a global estimate of just over 2%. In those with ADHD, the lifetime prevalence of addictions is estimated to be 12% for alcohol use disorders and 28% for drug use disorders.
Even countries with the highest rates of SUD have an estimated prevalence of between 5–6%, those being in Eastern Europe (Russia, Kazakhstan, Mongolia) and North America (USA and Canada).
Autistics may use alcohol or other drugs to mask social anxiety or to self-medicate against underlying psychological distress.
ADHDers are also more likely to self-medicate, either as a form of sensation-seeking due to reduced dopamine availability in the brain or in attempts to numb emotional pain.
Masking & self-medicating
Masking is attempting to suppress or hide traits which make us seem different. It’s also sometimes referred to as camouflaging, as we try to “blend in” with the neurotypical majority.
Masking can happen unconsciously, as we are gradually conditioned to follow certain social expectations in order to avoid criticism and rejection. It can also be a conscious decision, especially as we become more self-aware, when we mask as an act of self-preservation.
While masking is something we do to avoid negative social consequences, masking itself also has significant risks, especially when done over the long-term. Potential harms of masking include increased anxiety, fatigue, burnout, depression, isolation, feeling disconnected from oneself, and suicidal ideation.
Research has shown the primary reasons Autistics drink alcohol are to quell social anxiety and sensory processing challenges.
Autistics are also at higher risk for co-occurring anxiety, depression, bipolar and mood disorders, schizophrenia, suicidal behavior disorders, and ADHD.
No wonder we are more likely to self-medicate with mood-altering substances.
Social factors
Being different leads us to be treated differently, usually poorly, in comparison to our neurotypical (NT) peers.
Factors such as social rejection and isolation, abuse and mistreatment, lack of accommodation and support, and lack of understanding from others contribute to a lower quality of life (QOL) for many Autistics.
Recent research has cited social support and social connection as being the most important factors influencing QOL for Autistic adults.
A little experiment
Here’s a little unscientific experiment to see what types of messages Autistics receive about how others perceive us and messages allistics (non-Autistics) find online about what it means to be Autistic.
Open up your favourite search engine and type in any of the following search terms: Autism research, Autism red flags, Autism risks, Autism causes, Autism treatment, or (the worst one) Autism cures. See what comes up.
Now imagine you typed in something related to yourself or your child and all that came up were bad-news messages about how horrible life is with their disorder, how you must spend countless dollars and hours trying to “fix” them, and how you should be willing to try just about anything to prevent your baby from having this terrifying condition.
Explore the social media accounts of Autistic adults who have a lot of followers and check out the comments (I know, usually a bad idea). See what kind of abusive, ableist bullshit we put up with on a daily basis.
Worst of all (in my opinion), go into a “special ed” classroom or the classroom of an Autistic student who has an aide. See how they are treated and imagine yourself or your child in their position: having to perform certain behaviours to earn access to things they enjoy, sometimes even things which are basic human rights (like food or playing outside), having every mistake recorded to be sent home to their parents.
We’re not asking much
These are just the tip of the iceberg when it comes to the mistreatment and misunderstandings Autistics regularly endure. Our behaviours are constantly misinterpreted and misconstrued. We are frequently ignored, spoken down to, and treated as though we are “broken” or disordered.
We enter spaces created by and for NT people without consideration for anyone else (disabled people, Autistics, those with sensory issues, etc.), then are punished when we cannot succeed in these types of environments.
We’re expected to adapt, conform, and comply without regard for our own needs. We’re expected to make 100% of the effort to understand NTs and their unspoken social norms and expectations, while most of the NT majority makes little to no effort to understand, or even listen to, Autistics.
These, more than any biological or genetic factors, are what lead Autistics to greater rates of SUD.
© Jillian Enright, Neurodiversity MB

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