avatarAlan Lew

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Abstract

my thoughts on things I…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*xboU_sZHAuDhKy75nhzrgQ.jpeg)"></div> </div> </div> </a> </div><h2 id="19c3">Meditation Insights by NEC writer Veritas</h2><div id="ff43" class="link-block"> <a href="https://readmedium.com/life-is-meditation-e76c0fa5be4e"> <div> <div> <h2>Life is Meditation</h2> <div><h3>Prompt Response: What is Your Meditation Practice?</h3></div> <div><p>by Veritas — medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*3LifuOqf6WJatSNH4USsOw.jpeg)"></div> </div> </div> </a> </div><div id="7b37" class="link-block"> <a href="https://readmedium.com/meditation-or-true-freedom-c8187836cd01"> <div> <div> <h2>Meditation or True Freedom?</h2> <div><h3>“To believe is to know you believe, and to know you believe is not to believe” (Sartre)</h3></div> <div><p>by Veritas — medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*a9hNqUgZnuDaUSEX1ut4AA.jpeg)"></div> </div> </div> </a> </div><p id="7bd1">The following 2 articles are a review of the books <i>“Science of Meditation” </i>and <i>“Altered Traits”:</i></p><div id="4a68" class="link-block"> <a href="https://readmedium.com/science-of-meditation-part-i-4dad024ca148"> <div> <div> <h2>Science of Meditation part I</h2> <div><h3>The More You Know The More You Realise You Don’t Know -Aristotle</h3></div> <div><p>by Veritas — medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*wZkFr5smkVzyKiVj2AEunQ.png)"></div> </div> </div> </a> </div><div id="95b1" class="link-block"> <a href="https://readmedium.com/science-of-meditation-part-ii-6fb602f48398"> <div> <div> <h2>Science of meditation part II</h2> <div><h3>findings from the book ‘Science of Meditation’ and “Altered Traits” by Daniel Goldman and Richard Davidson</h3></div> <div><p>by Veritas — medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*ZcD1U8YiuzzR1gl1pxZtEQ.png)"></div> </div> </div> </a> </div><h1 id="810c">More Meditation Insights & Experiences</h1><p id="de02"><a href="undefined">Out Of Thin Air</a> talks about the joy of finding the perfect meditation:</p><div id="73ad" class="link-block"> <a href="https://readmedium.com/the-sweetest-thing-10c07285bb02"> <div> <div> <h2>The Sweetest Thing</h2> <div><h3>NEC prompt — Meditation</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*IwGysylgUdifVYT8z4cuCA.jpeg)"></div> </div> </div> </a> </div><p id="afdd"><a href="undefined">Gary Niemen</a> writes about his lifelong experience with involuntary <i>Kriyas</i> (body movements) in his mediations:</p><div id="4741" class="link-block"> <a href="https://readmedium.com/i-woke-up-the-kundalini-energy-92e1f856170e"> <div> <div> <h2>My Shaking Energy Brought Me Home to Myself</h2> <div><h3>And even led me to my Twin Soul </h3></div> <div><p>by Gary Niemen — medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*IQ_JymdUpE5X204jSB1wFg.jpeg)"></div> </div> </div> </a> </div><p id="833c">An example of a <b><i>Lucid Meditation</i></b></p><div id="2962" class="link-block"> <a href="https://readmedium.com/a-short-trip-to-the-pleiades-19e1068da526"> <div> <div> <h2>A Short Trip to The Pleiades…</h2> <div><h3>To bring a special message back to Earth</h3></div> <div><p>by Alan Lew — medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*WQJZCsNkDKRyApNS1072yQ.jpeg)"></div> </div> </div> </a> </div><p id="6ff4">An example of a <b><i>Past and Future Lives Meditation</i></b></p><div id="deeb" class="link-block"> <a href="https://readmedium.com/messages-from-my-spiritual-past-future-selves-1247905724e8"> <div> <div> <h2>Messages from My Spiritual Past & Future Selves</h2> <div><h3>You, too, can try the guided meditation to do this.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*wiJIyO49elA6eANODrHsDg.jpeg)"></div> </div> </div> </a> </div><h1 id="1f58">Guided & Channeled Meditations</h1><div id="0583" class="link-block"> <a href="https://readmedium.com/i-am-that-all-is-that-a-meditation-c890b4b31ecf"> <div> <div> <h2>We are Creators Creating our Creations (a meditation)</h2

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            <div><h3>A quick and easy “9 Chakra” meditation</h3></div>

            <div><p>by Alan Lew — medium.com</p></div>
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            <h2>A Simple Chakra Meditation to Bring Your Higher Self into this Reality</h2>
            <div><h3>You are more than your body, your mind, your emotions, and your ego.</h3></div>
            <div><p>by Alan Lew — medium.com</p></div>
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            <h2>“Feel Each Chakra Exploding into a New Present Moment”</h2>
            <div><h3>This is how you experience time — you experience the birth of an energy and the death of an energy.</h3></div>
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    </div><h1 id="a5d2">Other NEC Article Series:</h1><div id="bf14" class="link-block">
      <a href="https://readmedium.com/the-nec-explainer-series-3fa2757c33a3">
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            <h2>The NEC SPIRITUAL EXPLAINER Series</h2>
            <div><h3>A New Earth Conscious (NEC) series of articles that define and explain key concepts in New Age spirituality.</h3></div>
            <div><p>medium.com</p></div>
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      <a href="https://readmedium.com/the-nec-personal-awakening-series-22c16c9a884a">
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            <h2>The NEC PERSONAL AWAKENING Series</h2>
            <div><h3>A New Earth Consciousness (NEC) series of articles related to personal awakening and ascension.</h3></div>
            <div><p>medium.com</p></div>
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      <a href="https://readmedium.com/the-global-ascension-series-6a0f6ad396a1">
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            <h2>The NEC GLOBAL ASCENSION Series</h2>
            <div><h3>A New Earth Conscious (NEC) series of articles about the transformation of our planet from…</h3></div>
            <div><p>medium.com</p></div>
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      <a href="https://readmedium.com/the-nec-time-series-25ce62d7a72a">
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            <h2>The NEC “TIME” Series</h2>
            <div><h3>A series of articles about time, timelines, time travel, reincarnation, &amp; related spiritual topics.</h3></div>
            <div><p>medium.com</p></div>
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      <a href="https://readmedium.com/intro-to-channeling-f08bdd1a65b8">
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            <h2>The NEC CHANNELING Series</h2>
            <div><h3>A New Earth Consciousness (NEC) series of articles on channeling your Higher Self and others.</h3></div>
            <div><p>medium.com</p></div>
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      <a href="https://readmedium.com/the-nec-infinity-series-9175d41016bb">
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            <h2>The NEC INFINITE UNIVERSE Series</h2>
            <div><h3>New Earth Consciousness (NEC) articles about the spiritual nature &amp; importance of “infinity”.</h3></div>
            <div><p>medium.com</p></div>
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    </div><h1 id="df36">Contact</h1><ul><li>I appreciate comments, questions, and typo corrections.

— See the About link in my Medium profile for contact information and related articles</li><li><i>See also:</i> <a href="https://www.egchanneling.com/writings.html/"><b>My Writings and Channelings</b></a> …and <a href="https://www.facebook.com/EGChanneling">my Facebook page associated with my Medium writings</a>.</li></ul><p id="2cc7" type="7">Visit and Follow New Earth Consciousness for More Articles like this.</p></article></body>

A NEW EARTH CONSCIOUSNESS (NEC) ARTICLE COLLECTION

The NEC MEDITATION Series

A New Earth Conscious (NEC) series of articles on meditation.

Below is a compilation of articles from New Earth Consciousness and NEC writers on Meditation.

The day-to-day world we live in is overwhelmingly focused on the physical reality outside of us. To balance that, we need some form of meditation that turns out gaze to the spiritual reality inside of us.

These articles discuss the purposes of meditation, different types of meditation, meditation experiences, and recommendations. Most of the articles are “paywall free” (you do not need to be a paid Medium subscriber). Please feel free to contact the authors if you have any questions about their articles.

Introduction to Meditation

This is a 4-part series of articles that explains much of what I have learned about meditation from over 45 years of practice.

These articles could be considered PART 5 in this series…

Kelly Arce writes about what she learned about meditation from a class at the University of Metaphysics:

Meditation Insights by NEC writer Veritas

The following 2 articles are a review of the books “Science of Meditation” and “Altered Traits”:

More Meditation Insights & Experiences

Out Of Thin Air talks about the joy of finding the perfect meditation:

Gary Niemen writes about his lifelong experience with involuntary Kriyas (body movements) in his mediations:

An example of a Lucid Meditation

An example of a Past and Future Lives Meditation

Guided & Channeled Meditations

Other NEC Article Series:

Contact

Visit and Follow New Earth Consciousness for More Articles like this.

Meditation
Articles
Series
Self Improvement
Spirituality
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