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mage&utm_content=1492052">Pixabay</a>)</figcaption></figure><h1 id="cc47">2. Worry and Overthinking</h1><p id="b2f3">Most of the things we worry all day about never happen. The things you fear will happen never happen the way you worried they will.</p><p id="7936">If you look at it that way, worry is pretty much useless. It does absolutely nothing to help. It makes you sad and depressed for no urgent or new reason. It makes you feel as if the universe has given up on you. It makes you feel rejected, abandoned and forsaken when it isn’t even so!</p><p id="cddf">Worry is pointless and so is overthinking.</p><p id="3752">Overthinking does nothing to help, but makes you sick and tired of being sick and tired. It makes your head fucking hurt and what's worse is that the problem remains. But stop thinking and try to go to sleep and you find that the universe and your soul work it all out and your head feels much better and lighter.</p><div id="4aea" class="link-block"> <a href="https://readmedium.com/your-emotions-dont-have-intellect-b1ff18305151"> <div> <div> <h2>Your Emotions Don’t Have Intellect</h2> <div><h3>Understanding this will give you all the control</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*LpCGfopWlZkII1g-g78viA.jpeg)"></div> </div> </div> </a> </div><p id="6134">Why worry yourself into feeling low vibrational emotions when your problems won't magically vanish? Why not cut it out with all the pointless worry and useless thinking and go get some fresh air instead to clear your head.</p><p id="727c">When you’re tempted to worry and overthink, remind yourself that when you’re done, the problems will still be there. It’ll make it stop!</p><p id="b9a7">Sometimes you have to command your mind to cut it out!</p><p id="4bed">Why worry and overthink yourself into vibrational frequencies that feel like death?</p><p id="c89b">Instead of worrying and thinking so damn much, throw your hands in the air and say you don’t have any control, surrender it all to the universe to take care of it and go to sleep!</p><p id="eeb9" type="7">When you’re tempted to worry and overthink, remind yourself that when you’re done, the problems will still be there. It’ll make it stop!</p><h1 id="fb5b">3. Negative Thinking and Negative Self-Talk</h1><p id="a475">When you really sit down to think about all this, you will see how it's us doing it all to ourselves.</p><p id="7b85">You will see how it's us causing all of our pain and misery. You will see how a single thought can create a tornado inside your mind and make you feel like you want to die.</p><p id="1047">A single thought.</p><p id="62c5">You have to know the power of thoughts. It creates everything. It creates your problems, and it creates your liberation. It creates your sorrow, and it creates your joy. It creates the love you feel inside your heart and it creates the despair you feel <a href="https://readmedium.com/3-signs-youre-hurting-deep-inside-your-soul-486c1bf2b16b">deep inside your soul</a>.</p><p id="781f">It all starts with a single thought.</p><p id="69ab">Think a good thought and you feel wonderful. Think a bad thought and you feel bad. Think a shitty thought and you feel like shit! Think abundant blessings and you feel like a million bucks!</p><p id="efa9">It's all us.</p><p id="2670">We are the ones who think. It's all you. You think your thoughts. No one does it for us, yet we hurt ourselves all the time because we don’t know how to capture rebellious thoughts and toss them out

Options

the window.</p><div id="a20f" class="link-block"> <a href="https://readmedium.com/how-to-capture-rebellious-thoughts-and-teach-them-to-obey-you-33841301b035"> <div> <div> <h2>How to Capture Rebellious Thoughts and Teach Them to Obey You</h2> <div><h3>Get them out so you can rise above and look at them</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*EjdoqhLrFR2p1P7KZTandw.jpeg)"></div> </div> </div> </a> </div><p id="dc80">We hurt ourselves because we can’t change <a href="https://readmedium.com/3-steps-to-change-the-lies-inside-your-head-c8c8aa134101">the lies inside our heads</a>. Just because you think a thought does not mean it's true. Just because you think your boyfriend or girlfriend might be cheating on you right now does not mean they are. Just because you think someone you love may die does not mean they will. They might live way too long.</p><p id="e7ac">Thoughts are just what they're. Thoughts. But you can make them real and create for yourself problems that only took root inside your mind and in that case, it's really just you doing it to yourself.</p><p id="4754">Those who vibrate higher control their negative thinking and they never talk to themselves in a way they would never talk to the person they loved the most in the entire world!</p><p id="918c">They know not to get attached to thoughts. They watch thoughts come and go like clouds. They hold on for dear life to the thoughts that feel beautiful and they allow the life-draining ones to float away with no attachment to them whatsoever.</p><p id="aa51" type="7">Think a good thought and you feel wonderful. Think a bad thought and you feel bad. Think a shitty thought and you feel like shit! Think abundant blessings and you feel like a million bucks!</p><h1 id="cece">Final thoughts</h1><p id="4c70">Everything in this universe is energy that vibrates at a certain frequency.</p><p id="715e">Higher vibrations are brought about by positive emotions, empowering thoughts and beliefs, and strong spiritual awareness of everything around you.</p><p id="4ef6">You hold the key.</p><p id="93d5">You decide your own vibration. It’s all you. It may take time to see it, but it really is all you.</p><p id="caf6">Change the way you look at things and nothing will ever be the same.</p><div id="060d" class="link-block"> <a href="https://readmedium.com/3-ways-to-raise-your-vibration-and-keep-it-high-most-of-the-time-169e5989b326"> <div> <div> <h2>3 Ways to Raise Your Vibration and Keep it High Most of the Time</h2> <div><h3>“If you want to understand the secret of the Universe, think in terms of energy, frequency, and vibration” — Nikola…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*CXWgobKcsRmMaS92RiuFBw.jpeg)"></div> </div> </div> </a> </div><p id="599e"><b><i>Note</i></b><i>: This article is only meant to provide spiritual guidance and light-hearted content.</i></p><h2 id="e6bf">Still have questions?</h2><p id="fb45">If after reading this article you still need help or feel confused, <a href="https://www.kimberlyfosu.com/">book a coaching session</a> | <a href="https://kimberlyfosu.substack.com/">Join my email list for exclusive insights</a> | <a href="https://www.buymeacoffee.com/Kimscreations">Give water</a>.</p></article></body>

3 Things That Keeps You Stuck in a Very Low and Tiring Vibration

Every thought, everybody, every belief, and every emotion is made of energy

(Photo: Pixabay)

1. People and Places

Every person, place or thing is made of energy and it isn’t always good energy. The truth is that some people are just filled with dark energy that can drain you of your energy if you’re not careful. They leave you wondering what in the world happened to make you feel so down and low.

These people are called energy vampires, and it means just what the name suggests. They don’t feed on your blood; they feed on your energy and that’s their mission. They come around for a day and they make you feel like you just need to get far away from every human on the surface of the earth. They put defeating and death-like thoughts into your head and you carry them around like it’s yours to carry around.

You wonder why you’re so drained.

This is why you have to be aware of the energy state of each and every person in your life, so you can prepare yourself and your mind for when they come around.

If you can, stay far away from an energy vampire.

You can’t go around a person who drains your energy with no form of protection and no, you don’t even need crystals or anything like that, although they are helpful.

You only need your mind.

The moment you see that someone’s presence doesn’t make you feel good, you can use the power of your God-given mind to create a shield around yourself so nothing from their energetic field can penetrate yours. Create a barrier and you do it all in your mind.

You do it with decision, intention, and the power of your thoughts and words.

You can always be in your own safety bubble, no matter who is hissing and showing their teeth at you. No matter who is out for blood, I mean energy.

The same goes for certain places.

If you go to a certain place and it reminds you of great times with an ex-lover who took a knife, pierced your heart, and twisted the knife, why even keep going there?

You have to be aware of the energy state of each and everyone in your life is so you can prepare yourself and your mind and for they come around.

Everybody has to worry and overthink to see how useless and pointless it is. (Photo: Pixabay)

2. Worry and Overthinking

Most of the things we worry all day about never happen. The things you fear will happen never happen the way you worried they will.

If you look at it that way, worry is pretty much useless. It does absolutely nothing to help. It makes you sad and depressed for no urgent or new reason. It makes you feel as if the universe has given up on you. It makes you feel rejected, abandoned and forsaken when it isn’t even so!

Worry is pointless and so is overthinking.

Overthinking does nothing to help, but makes you sick and tired of being sick and tired. It makes your head fucking hurt and what's worse is that the problem remains. But stop thinking and try to go to sleep and you find that the universe and your soul work it all out and your head feels much better and lighter.

Why worry yourself into feeling low vibrational emotions when your problems won't magically vanish? Why not cut it out with all the pointless worry and useless thinking and go get some fresh air instead to clear your head.

When you’re tempted to worry and overthink, remind yourself that when you’re done, the problems will still be there. It’ll make it stop!

Sometimes you have to command your mind to cut it out!

Why worry and overthink yourself into vibrational frequencies that feel like death?

Instead of worrying and thinking so damn much, throw your hands in the air and say you don’t have any control, surrender it all to the universe to take care of it and go to sleep!

When you’re tempted to worry and overthink, remind yourself that when you’re done, the problems will still be there. It’ll make it stop!

3. Negative Thinking and Negative Self-Talk

When you really sit down to think about all this, you will see how it's us doing it all to ourselves.

You will see how it's us causing all of our pain and misery. You will see how a single thought can create a tornado inside your mind and make you feel like you want to die.

A single thought.

You have to know the power of thoughts. It creates everything. It creates your problems, and it creates your liberation. It creates your sorrow, and it creates your joy. It creates the love you feel inside your heart and it creates the despair you feel deep inside your soul.

It all starts with a single thought.

Think a good thought and you feel wonderful. Think a bad thought and you feel bad. Think a shitty thought and you feel like shit! Think abundant blessings and you feel like a million bucks!

It's all us.

We are the ones who think. It's all you. You think your thoughts. No one does it for us, yet we hurt ourselves all the time because we don’t know how to capture rebellious thoughts and toss them out the window.

We hurt ourselves because we can’t change the lies inside our heads. Just because you think a thought does not mean it's true. Just because you think your boyfriend or girlfriend might be cheating on you right now does not mean they are. Just because you think someone you love may die does not mean they will. They might live way too long.

Thoughts are just what they're. Thoughts. But you can make them real and create for yourself problems that only took root inside your mind and in that case, it's really just you doing it to yourself.

Those who vibrate higher control their negative thinking and they never talk to themselves in a way they would never talk to the person they loved the most in the entire world!

They know not to get attached to thoughts. They watch thoughts come and go like clouds. They hold on for dear life to the thoughts that feel beautiful and they allow the life-draining ones to float away with no attachment to them whatsoever.

Think a good thought and you feel wonderful. Think a bad thought and you feel bad. Think a shitty thought and you feel like shit! Think abundant blessings and you feel like a million bucks!

Final thoughts

Everything in this universe is energy that vibrates at a certain frequency.

Higher vibrations are brought about by positive emotions, empowering thoughts and beliefs, and strong spiritual awareness of everything around you.

You hold the key.

You decide your own vibration. It’s all you. It may take time to see it, but it really is all you.

Change the way you look at things and nothing will ever be the same.

Note: This article is only meant to provide spiritual guidance and light-hearted content.

Still have questions?

If after reading this article you still need help or feel confused, book a coaching session | Join my email list for exclusive insights | Give water.

Spirituality
Energy
Life
Self Improvement
Mental Health
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