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Summary

The article discusses the importance of self-awareness and love, emphasizing the potential pitfalls of over-intellectualizing our understanding of ourselves and others, advocating for a practice of mindful observation without judgment.

Abstract

The piece, titled "The Tragedy of Knowing Ourselves," delves into the subtleties of self-knowledge, cautioning against the tendency to prematurely conclude our understanding of ourselves and others. It draws a parallel between death as the end of life and 'knowing' as the end of discovery, suggesting that true understanding lies in a continuous state of observation and open-heartedness. The author argues that love creates a space free from judgment and comparison, which is essential for a genuine relationship with oneself and others. The article encourages the habit of observing without reaching for definitive conclusions, proposing that the pursuit of self-knowledge should be replaced with the practice of self-love. It offers practical advice for maintaining a mindful presence and suggests further reading on related topics.

Opinions

  • The author believes that the adage "know thyself" should be amended to "love thyself"

The Tragedy of Knowing Ourselves

Why Has No One Warned Us About This?

Photo by Michelle Tresemer on Unsplash

We all have heard the ancient dictum to know thyself. And, it’s a 100% valid imperative, a necessity to living a full life. And, there’s a subtlety, a potential pitfall, to watch out for.

Death and Knowing

Death and knowing to share something in common. They both represent the end of something. Death is the name we give to the end of life. Knowing is the name we give to the end of discovery, the end of the mystery, the end of wonder

In life, death is inescapable, and dying is optional. See “How to Stop Dying”

In love, observation is inescapable, and knowing is optional.

To love someone is to create an immaculate space for them in our heart. We view them through the lens of complete, open-hearted acceptance. We brush away judgment, assessment, measurement, categories and comparison. It is only inside of this pristine space (our mind) that we can authentically hold another person in love. If we are not present, mindful and aware, then we cannot have that precious place in our mind to lovingly see them. There is no love without the space to hold it.

Coming Full Circle

The same is true of us. It’s beautiful and wonderful to observe ourselves in the light of love. It’s a striking and revelatory experience to create that space for ourselves. And we should do this early and often. But we must resist the inclination to judge, assess, measure, categorize or compare ourselves.

When we judge, assess, measure, categorize or compare, we create summary beliefs about that person or persons. These summary beliefs are the barnacles of reality. They obscure, corrode and inhibit our ability to experience reality directly. And, like barnacles, we must make an unending effort to release them from our hull. Otherwise, we become heavy with drag, and we risk sinking into neurosis.

These beliefs are what we think we know about a person or even things. But these are beliefs, not the actual thing or person. If we allow the belief to get between us and what we are experiencing, then we are being distracted, we are being led away from reality.

What To Do

So, we must cultivate the persistent habit of observing people and our surroundings, but without reaching for summary beliefs, conclusions. Without “knowing” everything. Because when we hold something as known, the actual experience of that thing ceases. The concept blocks or filters our perception.

So, the dictum should be amended. It’s not “Know thyself.” It’s “Love thyself.” If you keep creating an immaculate space of love for yourself, you will develop a deeper relationship with yourself (and your world) than you ever thought possible.

This process of being present and creating an immaculate space of love cannot be repeated too often. And, if you spend 2 minutes actually doing it, you’ll have already done more than 90% of people.

“Be patient and kind with yourself. And be patient and kind with yourself about being patient and kind with yourself.” — Improv Cowboy

For more on any of this, I’d encourage you to follow what calls you:

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