avatarKatie Michaelson

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Abstract

ional food preparation techniques with modern healthy adaptations.</i></p></blockquote><p id="8d35">Time to sip some tangerine water. I’ve tried orange but never tangerine. They are much sweeter so I’m sure it’s refreshing. Don’t you love how Kris makes every recipe look easy?</p><p id="b2f7"><a href="https://readmedium.com/yum-yum-air-fryer-tofu-32db351768af?source=collection_detail----23a1c81f48c3-----239-----------------------"><b>Yum Yum Air Fryer Tofu</b></a></p><p id="1ec0"><a href="https://readmedium.com/a-unique-steak-seasoning-creatively-used-cfed2f748390?source=collection_detail----23a1c81f48c3-----159-----------------------"><b>A Unique Steak Seasoning Creatively Used</b></a><b><a href="https://readmedium.com/wake-you-up-tangy-tangerine-water-4317ea936f17?source=collection_detail----23a1c81f48c3-----63-----------------------">Wake You Up Tangy Tangerine Water</a></b></p><p id="5807"><a href="https://readmedium.com/wake-you-up-tangy-tangerine-water-4317ea936f17?source=collection_detail----23a1c81f48c3-----63-----------------------"><b>Wake You Up Tangy Tangerine Water</b></a></p><p id="8d1e"><a href="https://readmedium.com/cozy-sweet-pea-carbonara-13234df4d378?source=collection_detail----23a1c81f48c3-----0-----------------------"><b>Cozy Sweet Pea Carbonara</b></a></p><h2 id="1270">Tuesday:</h2><blockquote id="b43b"><p><a href="undefined"><b>JM Heatherly</b><i></i></a><i> shares his love of herbs and herbal lore as he indexes herbs and their uses to lead the younger generation into the magical world of plants. Now including Herb Happy Hour.</i></p></blockquote><p id="ef03"><a href="undefined">JM Heatherly</a> is on vacation from Medium, finishing up his many community garden projects. I’m looking forward to his return and excited to read what he’s been up to.</p><h2 id="9d41">Wednesday:</h2><blockquote id="a7e8"><p><a href="undefined">Vidya Sury, Collecting Smiles</a> <i>joins us from<b> India </b>to share her vast knowledge of culture, foods, and Ayuverdic traditions used by her family and friends.</i></p></blockquote><p id="f63b"><a href="undefined">Vidya Sury, Collecting Smiles</a> is busy finishing up visits with family and sending her son off to University. Happily, she’ll soon be back in Vidya’s Kitchen with us sharing India’s healing foods as she is able.</p><h2 id="cc4e">Thursday:</h2><blockquote id="2adb"><p><a href="undefined"><b>Julie Gaeta</b><i></i></a><i> combines her expertise as a Health Coach and traditional Mexican cuisine chef with a healthy twist to share recipes for smoothies, teas, and much more.</i></p></blockquote><p id="737d">I’m amazed <a href="undefined">Julie Gaeta</a> found some ways to use citrus that are new to me! I thought I was the best — really. Regarding pantry organization…well, she's amazing there too. This busy mom of nine has begun two new careers. She plans on continuing to submit her masterpieces in between jobs.</p><p id="e9e4"><a href="https://readmedium.com/10-ways-to-use-citrus-f0c1f03ecf6a?source=collection_detail----23a1c81f48c3-----198-----------------------"><b>10 Ways to Use Citrus</b></a></p><p id="2920"><a href="https://readmedium.com/mexican-food-staples-for-your-pantry-87bda3f80a13?source=collection_detail----23a1c81f48c3-----27-----------------------"><b>Mexican Food Staples for Your Pantry</b></a></p><h2 id="85ac">Friday:</h2><blockquote id="8fd2"><p><a href="undefined">PseuPending (Seu)</a> <i>brings a rich blend of cultural traditions from Macau and Hong Kong. Her stories about food are a blend of recipe, tradition, art, and nuanced flavors.</i></p></blockquote><p id="c9ab">Seu’s contributions are a blend of history, Chinese medicine, plant lore, and poetry. And then there is her photography. Enjoy these rare treats. Seu’s situation has changed, but she plans on continuing to enchant us every couple of weeks.</p><p id="9608"><a href="https://readmedium.com/the-first-and-last-secret-of-intimate-serenity-d2df49cc74ad?source=collection_detail----23a1c81f48c3-----186-----------------------"><b>The First and Last Secret of Intimate Serenity</b></a></p><p id="ed00"><a href="https://readmedium.com/bougainvillea-6b36a72d9d27?source=collection_detail----23a1c81f48c3-----102-----------------------"><b>Bougainvillea</b></a></p><p id="9ba1"><a href="https://readmedium.com/the-full-moon-sees-it-all-tonight-illusion-binds-9416cbeb1376?source=collection_detail----23a1c81f48c3-----17-----------------------"><b>The Full Moon Sees It All. Tonight Illusion Binds</b></a></p><h1 id="0ef5">Our Fellow Travelers</h1><h2 id="b76f">In The Garden</h2><p id="c9e2"><b>From <a href="undefined">Ivy Shepherd</a></b></p><p id="56ce"><a href="https://readmedium.com/a-premature-autumn-c0f4108fd653?source=collection_detail----23a1c81f48c3-----265-----------------------"><b>A Premature Autumn</b></a></p><p id="51e8"><a href="https://readmedium.com/herbs-have-flowers-too-eae181ac6c20?source=collection_detail----23a1c81f48c3-----229-----------------------"><b>Herbs have flowers too</b></a></p><p id="7be2"><a href="https://readmedium.com/hebes-for-your-garden-86d877d6861d?source=collection_detail----23a1c81f48c3-----184-----------------------"><b>Hebes for your Garden</b></a></p><p id="2332"><b>From <a href="undefined">William J Spirdione</a></b></p><p id="0e9b"><a href="https://readmedium.com/as-summer-simmers-its-way-to-september-2be4ce1c2fde?source=collection_detail----23a1c81f48c3-----257-----------------------"><b>As Summer Simmers Its Way to September</b></a></p><h2 id="0a8d">Plants</h2><p id="6053"><b>From <a href="undefined">Coyote Susan</a></b></p><p id="050d"><a href="https://readmedium.com/passion-flower-a-gateway-to-dream-time-c4d6b971b6cd?source=collection_detail----23a1c81f48c3-----132-----------------------"><b>Passion flower — a gateway to dream time.<

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/b></a></p><p id="f138"><b>From <a href="undefined">Taressa Watson</a></b></p><p id="8b6e"><a href="https://readmedium.com/sharing-the-joy-of-my-hawaiian-rainforest-flowers-d6681a8e630"><b>Sharing the Joy of My Hawaiian Rainforest Flowers</b></a></p><p id="a915"><b>From <a href="undefined">T Mann</a></b></p><p id="86af"><a href="https://readmedium.com/plant-lovers-the-dilemma-we-face-when-we-love-the-rule-breakers-b26490d71f2f?source=collection_detail----23a1c81f48c3-----237-----------------------"><b>Plant Lovers: The Dilemma We Face When We Love the Rule Breaker</b></a></p><p id="fe46"><b>From <a href="undefined">Ilis Trudie Palmer</a></b></p><p id="d0bb"><a href="https://readmedium.com/when-the-cows-come-home-62e73c0d894c?source=collection_detail----23a1c81f48c3-----104-----------------------"><b>When The Cows Come Home</b></a></p><p id="f589"><b>From <a href="undefined">Janice Harayda</a></b></p><p id="1a2c"><a href="https://readmedium.com/baking-soda-in-sweet-tea-a-southern-magazines-tip-shocks-readers-d31882c64dcc?source=collection_detail----23a1c81f48c3-----248-----------------------"><b>Baking soda in sweet tea? A Southern magazine’s tip shocks readers</b></a></p><p id="d2c9"><a href="https://readmedium.com/honor-the-queen-by-making-an-easy-coronation-chicken-salad-46e39a72c974?source=collection_detail----23a1c81f48c3-----1-----------------------"><b>Honor the Queen by making an easy Coronation Chicken salad.</b></a></p><p id="f93d"><b>From <a href="undefined">Karen Schwartz</a></b></p><p id="01b6"><a href="https://readmedium.com/ive-suddenly-developed-an-intensified-love-of-dried-seaweed-so-i-bought-a-bag-of-eight-large-9e1296e94063?source=collection_detail----23a1c81f48c3-----160-----------------------"><b>I’ve suddenly developed an intensified love of dried seaweed, so I bought a bag of eight large…</b></a></p><p id="d826"><b>From <a href="undefined">Debbie Walker</a></b></p><p id="ce9e"><a href="https://readmedium.com/okra-and-sunflowers-can-beat-the-heat-to-survive-and-thrive-its-such-a-great-feat-a7d9d9b2e475?source=collection_detail----23a1c81f48c3-----242-----------------------"><b><i>Okra and sunflowers can beat the heat; To survive and thrive — it’s such a great feat!</i></b></a></p><h1 id="0536">Featured Long-Form Article</h1><p id="4563">I hope you’ll enjoy our featured long-form <a href="undefined">Pene Hodge</a>. I learned so much about this health-giving plant.</p><div id="d416" class="link-block"> <a href="https://readmedium.com/incredible-benefits-of-bitter-melon-its-much-more-than-a-strange-looking-fruit-c1c421b97aef"> <div> <div> <h2>Incredible Benefits of Bitter Melon: It’s Much More Than A Strange Looking Fruit</h2> <div><h3>It is said to be good for diabetes, high blood pressure, cancer, and much more</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*nIAxDpB59CCTIJ_u7Ow2BQ.jpeg)"></div> </div> </div> </a> </div><h1 id="2eba">Final Thoughts</h1><p id="7af4">We remain committed to the concept of sharing stories about herbs, plants, recipes, and traditions from around our world.</p><p id="f0e9">We’d love to have you join us.</p><p id="5304">Do you have stories from your family or cultural traditions? Do you grow food or forage? Do you have a special vegetable you like to grow?</p><p id="4a53">My bias is that home cooking is better for our health than eating packaged food, so whatever food system you follow, we rejoice in stories about what you’re cooking.</p><p id="517d"><b><i>What inspires you to grow your food, forage, and cook?</i></b></p><p id="d8c3"><b><i>Come along with us on our Walkabout.</i></b></p><p id="5de1"><b><i>Continue to submit your recipes, herb, gardening, and plant lore for our gathering of all stories tagged ‘Walkabout.’ Link your long-form stories tagged ‘Walkabout’ for our collection which will now be random through fall and winter.</i></b></p><h2 id="0d77">Disclaimer covering all our Walkabout stories</h2><blockquote id="a90e"><p><i>The information presented in the articles in our Walkabout series is for entertainment and educational purposes only. Each writer writes from their own experience and/or research and each writer is responsible for appropriate sourcing as per Medium guidelines.</i></p></blockquote><blockquote id="f14d"><p><i>All content is the individual writer’s opinion and is shared out of their kindness in good faith for informational use only.</i></p></blockquote><blockquote id="48ad"><p><i>Nutrient-dense whole food from plants — from grapefruit, asparagus, spinach, turmeric to blueberries — can be a problem if you’re eating processed foods and taking prescription medications. It may take your body a while to get used to any diet changes. Always consult with your physician or a qualified health care provider before making any lifestyle or dietary changes.</i></p></blockquote><h2 id="15d8">Our Past Walkabout Collections</h2><div id="2e50" class="link-block"> <a href="https://readmedium.com/past-walkabout-collections-91a15ed18c07"> <div> <div> <h2>Past Walkabout Collections</h2> <div><h3>Your place to find all the stories we’ve gathered on our Walkabout for food traditions for our health and communities.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*u_BaFIeegqbIKN-qWL-KgA.png)"></div> </div> </div> </a> </div></article></body>

The Daily Walkabout Collection #36

150-word stories about plants and food traditions shared at The Daily Cuppa from August 20th thru September 12th, 2022.

Photo by Robin Wersich on Unsplash

This issue has been delayed as we made decisions about going forward given busy schedules and current platform distribution issues.

This will be our last regular collection focused on daily featured The Daily Cuppa Walkabout writers for the fall and winter seasons.

The current platform issues necessitate my publishing collections from more writers on a regular basis.

Without knowing which of those writers we follow have published each day like we used to, it becomes our responsibility to figure it out. I want to share exceptional articles I find and make recommendations.

I also want to be fair to all the wonderful Cuppa writers by giving more of their stories a second chance.

Your Daily Walkabout Guides

Thank you to the amazing Walkabout guides who have been contributing on a weekly basis. Your dedication has been appreciated.

And thank you to all the other wonderful writers whose stories have been chosen to be featured in our collections.

Your Daily Walkabout Guides

Saturday:

Jane Frost (Jane Grows Garden Rooms) leads us into the world of Australian Bush Tucker with bites — tasty bits about native plants and their cultural traditions.

Did you know there was a lemon tea tree? Of course, I’ve been out of my bacopa (see story two) so maybe I just don't remember. Love that it’s another option for mosquitoes — the lemon tea tree.

Apricot Satinash, Rain Cherry, Small Red Bush Apple, Fibrous Satinash — it’s all the same bush…

A tiny annual with a rich medicinal history.

Make tea and keep insects away with the same plant!

Pick lettuce from the trees in the tropics!

Sunday:

James Beaufait presents a lush Hawaiian feast of traditions, food growing, delicious herbal treats, and sumptuous recipes as he brings us to the islands.

Enjoy some sweet pineapple tea with hummus and crackers as you ponder the soul of the Islands so tenderly shared with us. Don’t James’ stories make you long to travel to Hawaii?

Hawaii is a State of Mind

Warning: Chickpea Price Wars

Pineapple Tea

Hawaii’s Soul Is the Aina

Paradise Lost? Part 4

Monday:

Kris Bedenian celebrates Northern hemisphere home cooking as she blends her skills in traditional food preparation techniques with modern healthy adaptations.

Time to sip some tangerine water. I’ve tried orange but never tangerine. They are much sweeter so I’m sure it’s refreshing. Don’t you love how Kris makes every recipe look easy?

Yum Yum Air Fryer Tofu

A Unique Steak Seasoning Creatively UsedWake You Up Tangy Tangerine Water

Wake You Up Tangy Tangerine Water

Cozy Sweet Pea Carbonara

Tuesday:

JM Heatherly shares his love of herbs and herbal lore as he indexes herbs and their uses to lead the younger generation into the magical world of plants. Now including Herb Happy Hour.

JM Heatherly is on vacation from Medium, finishing up his many community garden projects. I’m looking forward to his return and excited to read what he’s been up to.

Wednesday:

Vidya Sury, Collecting Smiles joins us from India to share her vast knowledge of culture, foods, and Ayuverdic traditions used by her family and friends.

Vidya Sury, Collecting Smiles is busy finishing up visits with family and sending her son off to University. Happily, she’ll soon be back in Vidya’s Kitchen with us sharing India’s healing foods as she is able.

Thursday:

Julie Gaeta combines her expertise as a Health Coach and traditional Mexican cuisine chef with a healthy twist to share recipes for smoothies, teas, and much more.

I’m amazed Julie Gaeta found some ways to use citrus that are new to me! I thought I was the best — really. Regarding pantry organization…well, she's amazing there too. This busy mom of nine has begun two new careers. She plans on continuing to submit her masterpieces in between jobs.

10 Ways to Use Citrus

Mexican Food Staples for Your Pantry

Friday:

PseuPending (Seu) brings a rich blend of cultural traditions from Macau and Hong Kong. Her stories about food are a blend of recipe, tradition, art, and nuanced flavors.

Seu’s contributions are a blend of history, Chinese medicine, plant lore, and poetry. And then there is her photography. Enjoy these rare treats. Seu’s situation has changed, but she plans on continuing to enchant us every couple of weeks.

The First and Last Secret of Intimate Serenity

Bougainvillea

The Full Moon Sees It All. Tonight Illusion Binds

Our Fellow Travelers

In The Garden

From Ivy Shepherd

A Premature Autumn

Herbs have flowers too

Hebes for your Garden

From William J Spirdione

As Summer Simmers Its Way to September

Plants

From Coyote Susan

Passion flower — a gateway to dream time.

From Taressa Watson

Sharing the Joy of My Hawaiian Rainforest Flowers

From T Mann

Plant Lovers: The Dilemma We Face When We Love the Rule Breaker

From Ilis Trudie Palmer

When The Cows Come Home

From Janice Harayda

Baking soda in sweet tea? A Southern magazine’s tip shocks readers

Honor the Queen by making an easy Coronation Chicken salad.

From Karen Schwartz

I’ve suddenly developed an intensified love of dried seaweed, so I bought a bag of eight large…

From Debbie Walker

Okra and sunflowers can beat the heat; To survive and thrive — it’s such a great feat!

Featured Long-Form Article

I hope you’ll enjoy our featured long-form Pene Hodge. I learned so much about this health-giving plant.

Final Thoughts

We remain committed to the concept of sharing stories about herbs, plants, recipes, and traditions from around our world.

We’d love to have you join us.

Do you have stories from your family or cultural traditions? Do you grow food or forage? Do you have a special vegetable you like to grow?

My bias is that home cooking is better for our health than eating packaged food, so whatever food system you follow, we rejoice in stories about what you’re cooking.

What inspires you to grow your food, forage, and cook?

Come along with us on our Walkabout.

Continue to submit your recipes, herb, gardening, and plant lore for our gathering of all stories tagged ‘Walkabout.’ Link your long-form stories tagged ‘Walkabout’ for our collection which will now be random through fall and winter.

Disclaimer covering all our Walkabout stories

The information presented in the articles in our Walkabout series is for entertainment and educational purposes only. Each writer writes from their own experience and/or research and each writer is responsible for appropriate sourcing as per Medium guidelines.

All content is the individual writer’s opinion and is shared out of their kindness in good faith for informational use only.

Nutrient-dense whole food from plants — from grapefruit, asparagus, spinach, turmeric to blueberries — can be a problem if you’re eating processed foods and taking prescription medications. It may take your body a while to get used to any diet changes. Always consult with your physician or a qualified health care provider before making any lifestyle or dietary changes.

Our Past Walkabout Collections

The Daily Cuppa
The Daily Cuppa Grande
Walkabout
Sustainability
Food
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