avatarLibby Shively McAvoy

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/p><p id="abd6">One foot after another, deep breath in and out, sometimes it can be difficult and sometimes it can be easy. You can’t question whether you are doing it right or wrong, you just have to keep going. The same is true with writing; you need to type one word after the other for the ideas to flow.</p><p id="042d"><b>3.“A problem with a piece of writing often clarifies itself if you go for a long walk.”<a href="https://en.wikipedia.org/wiki/Helen_Dunmore"></a></b><a href="https://en.wikipedia.org/wiki/Helen_Dunmore">Helen Dunmore</a></p><p id="d2e9">Stepping away from your copy helps you find new connections to ideas, to structure a thought differently and tighten sentences. As you are out running your mind is busy at work forming connections you might have missed as you were writing. Running acts as the catalyst to the ideas that were marinating in your mind.</p><p id="66dd"><b>4.“In long-distance running the only opponent you have to beat is yourself, the way you used to be.”― Haruki Murakami, <a href="https://www.goodreads.com/work/quotes/2475030">What I Talk About When I Talk About Running</a></b></p><p id="fa36">There is only one person you need to compete with: yourself. You need to compete with the version of you that showed up yesterday, to tweak the process and learn new ways of getting better. Each day is an opportunity to better yourself.</p><p id="86b1"><b>5</b>.<b>“The twin activities of running and writing keep the writer reasonably sane and with the hope, however illusory and temporary, of control.</b><a href="https://en.wikipedia.org/wiki/Joyce_Carol_Oates">Joyce Carol Oates</a></p><p id="78b1">Life can be unpredictable, messy and dark. Your best-laid plans might flop in ways you had not foreseen. But in between the stimuli and your response you get the choice to control your reaction. And therein lies your power. In writing and running you get to step away from the heat of the moment; to find solutions to the problems you are facing.</p><p id="f5a5"><b>6</b>.<b>“If you don’t acquire the discipline to push through a personal low point, you will miss the reward that comes with persevering. Running taught me the discipline I need as a writer”.</b> <a href="https://www.amazon.com/Wrecked-Broken-World-Slams-Co

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mfortable/dp/0802404928">Jeff Goins</a></p><p id="a41c">The challenges we face can feel insurmountable and we might be tempted to give up. But in pushing past the pain and discomfort, we are building resilience and patience. Through running, writers deepen their ability to focus on a single, consuming task and enter a new state of mind entirely. The deliberate act of moving forward each day reminds you that everything will work out in the end.</p><p id="9554"><b>7.“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my level…The point is whether or not I improved over yesterday.</b><a href="https://www.amazon.com/What-Talk-About-When-Running/dp/0307389839">Haruki Murakami</a></p><p id="3fc7">Word by word, mile by mile. All you can do is trust the process and put in the work despite your doubts, excuses, and fears. Once you start the fear begins to dissipate. You realize that the only way to<b> <i>finish</i> </b>an article or a race is to start. Just take one step and keep at it.</p><p id="5e50"><b>Creation, self-awareness and freedom. </b>Running offers writers escape with purpose.</p><p id="c042">You start with a blank page or a blank trail and end up with a creation of your own.</p><p id="6b50">You might also like:</p><div id="9b5a" class="link-block"> <a href="https://readmedium.com/building-a-writing-habit-for-beginners-by-a-beginner-e50a88508099"> <div> <div> <h2>How To Build A Writing Habit For Beginners, By A Beginner</h2> <div><h3>The world is still hungry for more great work</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*IzL6kfk468UzxQeqT3OO_g.jpeg)"></div> </div> </div> </a> </div><p id="64b4">As always thanks for reading. Keep the comments and corrections coming.</p><p id="6a86">Stay in the loop. <a href="https://rb.gy/0bfahg">Join my newsletter for more articles.</a></p></article></body>

Setting Boundaries 101

And… my first steamy Prompt for Dancing Elephants Relationship Column

Envato Elements Purchased Image License A6QMUC5GYR

Setting boundaries is essential in every relationship, including friends, co-workers, family members, neighbors, and romantic interests. Today, I will focus on romantic relationships. Whether you are dating or married, boundaries will help you set a foundation for a respectful, happy relationship. So, let’s examine what that looks like, how to set them, and why so many people struggle with boundaries. Stick around until the end because I have an exciting proposition for you to write about to kick off the new year with a little steamy heat!

Seven Types of Boundaries in Relationships

  1. Personal Space Boundaries: Will you live together before marriage? Who will get what closet space? Where will keep things organized?
  2. Sexual Boundaries: Will you kiss in public? Are you kinky? How often will you have sex? Will you try new things?
  3. Financial Boundaries: Will you share a bank account? Who will pay for what?
  4. Intellectual Boundaries: What are your political views? Religious?
  5. Emotional Boundaries
  6. Time Boundaries
  7. Expectation Boundaries: What is your five-year plan? Long-term plan? Will you have children? How will you spend your holidays? How will you handle extended family?

Why Are Boundaries So Difficult for So Many People?

  • Some never had to set them or even heard of them
  • Some are terrified of abandonment
  • Others have acceptance issues and fear a lack of acceptance

Examples of Boundaries in a Relationship

  1. I value your opinion, but this is my decision.
  2. I can text in the morning and evening, but I need to focus on work during the day, so if you text me and I do not reply, please do not feel hurt or like I don’t love you. I am just focused on work during that time.
  3. I love spending time with you, but I also need a little time alone and some time for my friends and family.

Final Thoughts

Setting boundaries protects our emotional energy as well as our physical bodies. Set whatever boundary you feel you need. You can set new boundaries at any point in life. The key is to talk openly about your boundaries with your significant other so that you set them up for success. If they break your boundaries, be firm and honest about how disappointing and hurtful that is to you. If they break it continuously, it is a sign of disrespect toward you — at that point, you need to evaluate if you want to remain in that toxic relationship.

Writing Prompt

I am thrilled to launch my new Relationship Column officially! Whoo whoooo what a spicy, sensual way to start 2024! I would love to have you contribute. If you would like to be added as a writer for Dancing Elephants Press, please comment.

TaDa, the first prompt for 2024:

What would you consider a deal breaker in your relationship?

A deal breaker is a bottom-line boundary with zero second chances. I would love to hear from you and know if you have a bottom line in place or have walked away from a previous relationship due to a broken bottom line. If you watch my YouTube video, you will learn what my bottom line deal breaker is 😉.

Happy New Year Everyone. Thank you for taking the time to read this and for contributing to my new Relationship Column. By sharing our personal stories, we can all relate to and help each other grow into the best version of ourselves. The articles I have received already are incredibly heartfelt and inspiring. I will share a few below. You are absolutely amazing. Please subscribe to my YouTube Channel, where I share short videos on yoga, relationships, meditation, and living our best life.

✍ — Published by Libby Shively McAvoy at Dancing Elephant Press. Click here for guidelines to post.

With love from your editors:

Dr. Gabriella Korosi, Vidya Sury, Collecting Smiles, Dr. Preeti Singh, Annelise Lords, DR Rawson — The Possibilist, Libby Shively McAvoy and Lisa Precious / Smiley Blue

Writers for the Relationship Column: Thank you so much for sharing your relationship experiences. We can all learn from one another, help each other avoid mistakes, inspire beautiful love stories, and help navigate through difficult challenges. We are better together. Thank you for your contributions.

As a reminder, when you submit, please tag #Dep Life and Include “In response to Dancing Elephants Press Relationship Column” in the subtitle, and tag me. This way, I can be sure to find your article and share it widely for maximum exposure. ❤️

For Our Writers: Thank you for being here with us at Dancing Elephants Press and helping spread positivity to the world.

Now, I am featuring some of the excellent articles already written in the relationship column.

Yana Bostongirl wrote an excellent article to start the New Year! Thank you Yana, for this positive inspiration ❤️

Rick Allen wrote an incredible article about the importance of self-love in relationships and getting rid of dependence.

Dr. Fatima Imam beautifully explains the dichotomy of trust.

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Life Lessons
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