Semen Retention: The Conclusion of Your Semen Retention Journey
Experience the sweetness of the end of the practice
I ejaculated 8 times in the last 2 months.
This type of relapse hasn’t occurred in the last 15 years.
Practicing semen retention for the last 18 years, I thought I had a bulletproof practice.
The nature of the mind and unembodied sexual energy leaves even a master of his domain prey to the allude for the ejaculation high.
The commitment to a semen retention practice is never over. It does vary in degrees of effort. The start of your practice will be the most important phase.
Semen retention is about education.
The emphasis of your education is on:
- How sexual energy feels in your whole body
- What triggers the sexual energy to ignite
- What is your point of no return?
- Techniques for embodying your sexual energy
- Allowing the benefits of semen retention to filter into all areas of your life
- Working your semen retention into your relationship
- How to troubleshoot common problems
Semen Retention is a practice that fades into the background of your life over time.
You will hit many potholes at the start of your journey. There may seem like more setbacks than victories.
A past student of mine who was into only his 3rd week of semen retention said even grandmas were triggering his sexual energy! But through temporarily and intelligently avoiding his triggers for a few weeks. Along with setting up a daily practice of certain techniques to embody his sexual energy, he could tame his sexual energy. And directing his energy out into his life’s purpose.
In the first few weeks and months, there will be waves of strong sexual energy. If you aren’t strong in the basics, catching when your sexual first is triggered and immediately doing a technique to circulate the sexual energy, then you are bound to give up on the practice.
But if you reflect on your failures, without judgment, you can strategically navigate yourself through your initial learning stages.
Once passed through the first few months, you can work on refining your techniques and incorporate things back into your life. Some men will stop having sex for several months until they are grounded in the basics. Then, with the assistance of your partner, you can be sexually active again with your lover.
Every practitioner’s journey is unique. Therefore, being responsible for the development of your practice is critical.
A semen retention practice should add benefits to your life. Not add frustration and anxiety.
Counting days
I don’t recommend counting days in the long term. In the short term, it can be helpful.
At the start, I set small, manageable goals. Not ejaculating for 30 days or 3 months can help, as when you struggle to get to a goal, it will show up in places in your practice that require further attention.
The problem with beginners setting goals is:
- Men compare themselves to others who have been on a long streak of not ejaculating and feeling less like a man
- A man on a long streak uses this as a means to feel superior to other men
Setting fixed goals sets up rigidity long-term in your practice and will lead to feeling emotionally unbalanced.
Shame, guilt, frustration, and anxiety when you fail. Superiority and ego lead actions when you go on a long streak without ejaculating.
Find your rhythm
Once you have a solid grounding in semen retention, you will either decide to not ejaculate at all or find your rhythm of when to ejaculate.
For me, I find every 4 to 6 week’s work in with my body. If it’s any less than this amount of time I find, I start to get tired.
When my life is in flow, I don’t find a need to ejaculate and orgasm. But when I am anxious about something, I know that I can use ejaculation and orgasm as a means to avoid a situation.
Que sera sera, what will be, will be
When you are strong in the basic techniques and have a basic understanding of the more advanced methods, you will find the amount of time and energy you put towards your practice significantly decreases.
Being at the point when your sexual energy first gets aroused in your body, you can then immediately use a technique to circulate the sexual energy. This will embody your sexual energy.
As opposed to getting sexually frustrated and needing to resort to indulging in pornography and ejaculating.
Once the sexual energy is embodied, you can continue living your life to the fulfilled. Supporting your family and following your life’s purpose.