4 Essential Pillars for a Powerful Semen Retention Practice
The ultimate manual on non-ejaculation
The theory of semen retention was found in the annals of various spiritual repositories, which turns a lot of men off.
Whether that be in the Vedas and Kama Sutra from the Yogis or the mysterious texts of the Taoists. Not to mention the various texts by the Chinese sexual masters of the past.
While the concepts are old, the semen retention benefits are alive today — if you put them into practice.
Semen retention or non-ejaculation have become buzzwords in the vernacular of men’s groups and books promoting embodied masculine energy.
While some stay rooted in theorizing the ancient techniques. Others promote that the benefits of semen retention are being able to pick up women and gaining a 6 pack.
While there are many health benefits and physical changes, they are incidental benefits.
Embrace the 4 pillars to unleash the full force of semen retention for life-changing results.
Learn the foundational practices
There are 4 foundations for guaranteed success in your semen retention practice.
#1. Techniques
There are a large number of semen retention techniques.
Like when you first drove a car, implementing the techniques will feel mechanical at the start.
The techniques will keep you in your head at the start. And if you are in bed with a woman, in the beginning, they may lead to some physical and emotional disconnect.
But in time, with patience and practice, it will take your lovemaking to an unimaginable level.
You will effortlessly whip out the techniques, effortless, as I do, and she will have no idea. With the result being not losing your sexual energy inside and her leaving your bed with a big smile.
- Microcosmic orbit — Beginner and intermediate practice
- Big Draw — Beginners practice
- Pause — Beginner practice
- Breathing — Beginner and intermediate
- Change thoughts — Advanced practice.
#2. Sexual energy
Like a Ferrari that can get to 100 miles per in less than 3 seconds, your sexual arousal level can escalate fast.
And with little stimulation and effort.
Seeing a gust of wind lifts a woman’s skirt to a sideways glance from a cute girl, if you haven’t spilled your beans in a few months, will send your heart racing.
Managing your sexual energy is critical when mastering your semen retention practice. It’s the centerpiece around which all other elements rest up.
When the techniques are implemented and practiced correctly, the sexual energy located around your pelvis will be shifted and your mind will be at rest.
If the sexual energy stays around the groin area, you may become:
· Sexually frustrated.
· Potential for blue balls.
· Susceptible to watching porn.
· Angry.
While the concept of “moving energy” in the body may sound a bit whoo whoo, I, along with thousands of men, can vouch that this is possible. And indeed necessary for embodying your sexual energy in a healthy and socially acceptable manner.
The obvious signpost you will mark your sexual arousal level is getting an erection, but other indicators that take place are:
- Increase in breathing (faster breathing.)
- Decrease in deep breathing (short breaths.)
- Increased heart rate.
- Sexualized fantasy thoughts.
Being aware of these indicators is vitally important. Because the quicker you are aware of your sexual arousal level building and immediately implement the techniques, it will destroy potential problems from out-of-control sexual energy.
#3. The Point of No Return
Embedded in the management of your sexual energy is the secret semen retention term — the Point of No Return!
It’s not a mystical experience nor a physical destination.
The Point of No Return (PNR) is that point when you cross and no matter what you do, including putting your finger on the eye of your penis, you are going to ejaculate. And there’s not a darn thing you can do about it!
The white goop is going to spill out in all its glory. At that point, all the effort you put into practicing semen retention will not stop your ejaculation from taking place.
To explain this a little further. Referring to the graph, if 0 is no sexual energy and 10 is when you have an orgasm and you eject, 8 would be your PNR. At this point and beyond, you cannot mentally or physically do anything to stop the ejaculation from taking place.
The reason to feel and know the point of no return is that during sex or masturbation, you can allow your arousal level to move up and down from 0 to 7.9, knowing that you will not ejaculate. Also, knowing that if you lose awareness that if you hit an arousal level of 8, you will ejaculate and the benefit of semen retention will be lost, forever.
Again, an awareness of the physical sensation of sexual energy experienced in your body is of the utmost importance when in a sexual experience.
In time you come to understand, more awareness equals more pleasure and connection.
#4. Life purpose
Although I saw the benefits of semen retention within 3 weeks, it took a couple of years until I felt comfortable using the many techniques. And not long after that, year after year, the importance and time spent on semen retention decreased.
It’s not that I stopped practicing, I did. And it wasn’t that semen retention wasn’t super important. But what happened was I was reaping the benefits, and I was implementing the techniques easily and at will.
As such, I didn’t have to spend a lot of time focusing on my body and observing my thoughts as I picked up on sensations quickly and could easily manage my sexual energy.
It was still very important as the benefits of semen retention were very much manifesting in my life with great ease and regularity.
Every man needs a life purpose. Even in a society that can promote hyper-masculinity in women, a woman can be settled and happy with children and be in a loving relationship. For a man, this isn’t enough.
You need to build, create, or search and discover something in your life. If not, you will be rudderless and will be at the whim of the forces external to yourself in the world.
The purpose of many rites of passage in ancient cultures is to serve the boys attached to their parents so they can venture out into the world to discover who they are.
You, too, need to discover who you are through what you do.
Semen retention can be one practice that can give you the energy required to follow your life’s purpose.
Overeating, watching endless Netflix series, gambling, or any addiction, will not satisfy your need for adventure and fulfillment in life.
If you are feeling empty and your life has no meaning, find your life’s purpose.
Semen retention practice will help you find your life’s purpose. Also, provide you with the energy to pursue it in earnest.
Study the practices and put them into practice to establish a semen retention practice.
Start with a 30-day challenge and see immediate results.
