Negative Emotions as a Catalyst for Change

Rewiring your negative emotions to find authenticity, inner peace, and your soul’s purpose.

Emotions

There are two types of emotions: ones that feel good and ones that feel bad. The first step in subconscious healing is to take an observer role in your emotional state. It is about seeing and feeling the emotion that is most intense without getting too involved in the story of it.

Negative emotions and thought patterns can be developed generationally in your family of origin or picked up along the way as a response to experiences in life. Your process will be unique depending on the intensity and how long ago these emotions were initiated.

Your emotions impact your mood and energy; you have control over how you see this and make different choices. Seeing others react negatively to life is sometimes especially tough for sensitive people.

The practitioner then gives the subconscious mind commands to calm the intensity of the emotion.

Clearing or neutralizing

This is why subconscious healing is so powerful. It uses neuroscience-backed subconscious statements to help clients identify and neutralize negative emotions, making the pain or memory less intense. Then, there are sometimes deeper traumas that require clearing sessions focusing on repeated thought patterns or beliefs that have been around for decades. Clearings create the space needed to move the client into an awakening.

This clearing can bring an awakening that can help clients realize that parts of themselves have been denied through the negative emotional pain and beliefs that limited their understanding of their identity. With a sequence of sessions that unravels the emotional pain, repeated thought patterns, and self-limiting assumptions, clients can begin to find their identity and their soul’s purpose.

Recognizing the negative emotional pattern as a call to pivot or change how it is perceived is a part of the process.

Generational Healing

Focusing on what you do not currently have or everything wrong in your life tends to bring you more of the same. This is often associated with energetic fields and a need for more effective boundaries. These are patterns that often run in families. Generational patterns were the focus of the book Heal Your Ancestral Roots by Anuradha Dayal-Gulati. She explores the ways that many of the patterns of emotional pain and suffering are multi-generational.

Dayal-Gulati discovered that families have energetic fields or signatures with easy-to-find traditional patterns that often remain unresolved and repetitive. The book explores methods for healing generational suffering, including rituals featuring taking back personal identity, forgiveness, and releasing ancestral traumas.

Family constellation therapy is one method shared in Dayal-Gulati’s book in which healing work does not require all family members to be alive. The representative works with the energy, and other participants step in to take on the family roles of those no longer with us. Patterns emerge, and great healing can occur. Healing work like this has the power to affect future generations.

Magnetization

It is not simply enough to neutralize negative memories and emotions. Clients can heal on a positive note by filling that void with positive and motivating things. With this, healing is complete.

Making space by doing the work on clearing negative emotions and memories can leave people feeling empty. Dr. Martin Seligman, Ph.D., and psychotherapist for over 35 years discussed this in his book Flourish: A Visionary New Understanding of Happiness and Well-being, where he says the skills to remove anxiety and depression differ from those that create happiness. This may often be why many psychotherapists now refer clients to meditation, breath work, and other practices to help clients find methods to instill peace and happiness.

Subconscious healing typically ends with the use of a process called magnetization. It is used when old storylines and memories are cleared after creating the space. The client and practitioner focus on what the client wants to do going forward.

A statement that resonates with the client is created to help magnify and make intentions to move toward this optimistic and inspiring action. The resistance to the new creation statement is then treated using subconscious commands that help the client move to a further step, habit, or activity.

Thus, the process comes full circle, identifying negative emotion, clearing or neutralizing its negative effect, calming and soothing energy in the body and mind, and then placing the creative spark the client wants to magnetize. It could be from a long-held desire or dream in the session during or after the clearing.

In magnetization, we often use “What if” statements to gently suggest ideas or possibilities a client can move toward. Here are a few examples of the questions.

• What if you could control what you focus on?
• What if you started listening to inspiring people or to your inner desires or wisdom (who are creating something you desire in life)?
• What if you decide to learn something new in an area you have always been interested in?
• What if you decided to limit your exposure to people who only complain and do nothing to change their circumstances?

As clients respond to these questions, the practitioner can help give the subconscious commands that allow these statements to be planted deeply like seeds ready to sprout in the client’s mind.

Uncovering negative emotions and reducing their power over your ability to create happiness is the beginning of subconscious healing. The process is safe and gentle, allowing you to create the space to discover your identity and magnetize what you have always desired to make. It is truly a miraculous and fantastic way to resolve the power of negative emotions, memories, and painful experiences that can often be lifelong and include many generations.

To learn more about subconscious healing, check out my articles, Unlock Your Intuition: Discover Your Path to Inner Guidance, Effective Change Comes from Alignment Rather Than Problem-Solving, Negative Emotions as a Catalyst for Change, or Humans Function Better When All Their Parts Operate in Alignment.

If this article resonates and you would like to learn more. Click here to access my free video training on my subconscious healing small group coaching course, The Soul Alignment Collective, to learn how to find more happiness by finding your soul’s purpose.

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