An Orgasm a Day Will Keep the Doctor Away
A spiritual spin on the old adage — and a helluva lot more fun!!
No, I do not credit yoga or my spiritual lifestyle alone for my calm and resilient nature. Yes, it is indeed the fact that I have at least one orgasm, sometimes several a day. I joked with my good friend Katherine once a very long time ago that the world would be a more peaceful place if everyone started their day with an orgasm. No really, I think it would solve the road rage problems on the way to work alone. People would be happier and more patient, far calmer, healthier, and more accepting of their own bodies.
Think about it.
Everything sounds sexy in French to me. In fact, a French term for orgasm is “la petite mort” which translates into “ the little death” which leads me to a beautiful quote by one of my favorite authors, Osho.
“At the highest peak of orgasm a small death happens, because mind disappears, ego disappears, time disappears, as if the clock suddenly stops. You are transported into another world. You are not a body anymore, not a mind anymore, not an ego anymore…you are pure existance. That’s the beauty of orgasm. To know orgasm is to experience a little bit of death, a small death.”
Oh but I question how orgasm could translate into a small death when it makes me feel so alive, vibrant, and free; and so spiritual, as Reverie discusses here:
Orgasms have many benefits including but not limited to:
- Increased oxygen
- Releases oxytocin which makes us happy
- Relieves pain by releasing endorphins and corticosteroids
- Improves the immune system
- Regulates the menstrual cycle
- Improves cardiovascular health
- Improves sleep
- Is an enjoyable form of exercise
- Improves mood
You do not need to be in a relationship to orgasm. You can handle it all on your own. Yes, I am talking about masturbation. All it takes is a little imagination. Allow your mind to imagine whatever fantasy turns you on and then start touching your body. Get to know yourself. Moan out loud. Enjoy yourself. Try it in the shower, in the bed, maybe even outside. Experimenting makes it fun just as it does with a partner.
Never Fake an Orgasm in Relationships
If you are in a relationship communicate with your partner. Faking an orgasm can cause trust issues and insecurity. If you are a woman who has never experienced an orgasm, please do not fake it. It is actually not only detrimental to your relationship, but you owe it to yourself to explore and be vulnerable so that you can climax. Having an open discussion and being honest will allow you to feel more connected rather than being afraid you are not pleasing your partner.
Please enjoy this poem and explainer from my guy Marcus — 🔥🔥🔥!!!
There are actually eleven different ways in which a woman can orgasm.
- Clitoral — from anyone stroking it up and down or back and forth, licking it or employing toys.
- G-spot — is on the front wall of the vagina- can usually be triggered by fingering with one finger, penis, or vibrator, stroking with a “come here” motion.
- Blended orgasm — intense climax that occurs when blending several erogenous zones- such as vaginal, clitoral, and anal
- Anal — some women love it, and some women won’t allow it or even talk about it. It is a very sensitive zone and can bring an intense orgasm in itself as well as triggering a blended orgasm.
- Deep Vaginal — for me this typically happens when a man ejaculates inside simultaneously with my orgasm from another zone.
- Squirting — yes this is a real thing. Fluid gushes from the urethra of the vagina during or before orgasm, it is usually clear or extremely light in color. It can be a trickle or a full-on gush and can happen multiple times. 10–15% of women have experienced this intense reaction to a special orgasm.
- Cervical — hard to achieve but exactly as it sounds- here size does matter ;-)
- Nipple — orgasm from stimulated nipples.
- Exercise orgasm — some people actually orgasm while working out.
- Sleep orgasm — some women have orgasms during erotic dreams.
- Multiple — once the blood flow is stimulated it is easier for women to have multiple orgasms than men — the trick is to keep the pelvic floor contracted, as in kegel exercise.
Kim Petersen perfectly describes the twin orgasm, or blended orgasm as I referred to, I hope you find this article helpful as well as entertaining.
So yes, spirituality helps me to be aware, accepting, and forgiving, but orgasms definitely provide me with a high level of oxytocin which makes me happy and better able to cope with the irritable people of the world. I highly recommend it. It reduces stress, helps improve sleep, amplifies the immune system, feels great, and it ultimately boosts the way I feel about myself.
“Sexuality is the sport of the Gods. Eternity is in love with orgasm.” ~ James Broughton
By the way, if you are in a relationship, I feel it will also strengthen your bond with your partner. It is not just the physical act of sex but talking about how much pleasure it actually brings to you. Tell your partner what you enjoy and how he/she makes you feel good. This will boost their self-esteem too. Talking dirty or leaving each other little notes or texts can definitely keep your relationship spicy and ensure that their eyes likely will not wander because they will be very satisfied.
Feel My Soul Inside You, by Onut Taskiran
Breathe, as you feel my soul
Penetrate your deepest parts.
Moan as my spirit moves inside you.
Release yourself,
Cry out, when I touch
All of your secret places
Hidden within the folds
Of your mind.
Then, do it to me…
Please enjoy another spiritually erotic poem by Marcus.
Sex provides a deep route to personal and divine connection. It is the ultimate form of intimacy when treated as an art form and performed with respect. We connect with ourselves first. Then possibly on the highest level with another human being. We become animalistic and raw which also makes us vulnerable. In that vulnerability, we open our hearts to our full potential.
I recommend this blog post from Neale Donald Walsch.
Please enjoy this beautiful piece by Diana C. that I feel ties my entire story together perfectly.
I hope you have enjoyed this as much as I appreciate you taking the time to read it. Wishing you all multiple orgasmic pleasure. Now go splash some water on your face and pull yourself together.
On a different note…for those who need to change the subject
