avatarKatarzyna Portka

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r know what somebody may offer in return for your help. Instead of relying on money as payment for your service, think about how you can be of service to others.</p><p id="71b4">Selfish deeds are hallmarks of prosperity.</p><p id="c8f8">Ask yourself: did I give my best today?</p><h1 id="a857">#3. Practice the art of letting go.</h1><p id="8b01">Abundance means non-attachment to material things, circumstances, and people in your life. It stands for freedom.</p><p id="4857">Detachment does not mean not caring. <a href="https://readmedium.com/learning-how-to-let-go-a-technique-for-a-more-fulfilling-life-f659005c72c7">It stands for emotional awareness.</a></p><p id="91fe">Who you are is not determined by possessions or relationships. When you let go the meaning you give to the toxic relationships (security or familiarity), you also make space for new energy to enter your life.</p><p id="fef2"><b>What you give without attachment is what you can receive with gratitude.</b></p><p id="6fd4">Clutter ties you down. Get rid of emotional and physical junk to regain clarity. Sometimes <a href="https://readmedium.com/practical-ways-to-be-frugal-738feac33a46">abundance means subtraction rather than accumulation</a>.</p><p id="2de9">Don’t you feel lighter when you keep your drawers in check? Don’t you get clarity once you clean up your desk? Apply the same rules to people, behaviours, and habits that no longer rock your boat forward.</p><p id="244a">The more we get attached to something external, the more fearful we become of losing it. Fear takes a lot of mental energy that otherwise you can capitalize towards achieving greatness.</p><p id="2c11">Ask yourself: what is the emotional payoff you get from chasing money? Security, validation, status? Is it possible to feel worthy without pursuing social status?</p><p id="332b">When you recognize the emotions behind attachment, they no longer hold control over you. The emotional rollercoaster doesn’t suck you in.</p><p id="8e3c">When you don’t get attached to the highs of your life, you don’t succumb to the lows either.</p><p id="5b68">Surrendering is the pathway to abundance.</p><h1 id="4bdd">#4. Get picky.</h1><p id="8e04">Abundance stands for quality.</p><p id="dc57">Say ‘yes’ to things and <a href="https://readmedium.com/6-types-of-people-to-stay-close-to-181b8b4e32fb">people that are important to you</a>. Treat your time and energy as a commodity.</p><p id="c2f8"><b>When you say ‘no’ to things that drain you, you start making space for things that build you up.</b></p><p id="51bf">Become protective of your energy. Remember, abundance is energy.</p><p id="1f6c">When you want to make money through writing, you need to commit to the new habit. It means saying no to hanging out with a bunch of friends every evening.</p><p id="c4a4">If you want a healthier body, you need to say no to the box of chocolate and sofa every evening.</p><p id="8e5b"><a href="https://readmedium.com/5-rules-of-people-who-refuse-to-settle-491a152bf4ba">Your mindset is determined by the priorities you choose.</a></p><p id="4559">The more successful you become, the more boundaries you set to protect your energy.</p><h1 id="a172">#5. Practice self-awareness.</h1><p id="5753">Abundance stands for presence and clarity.</p><p id="0d0d">Your life is a <a href="https://readmedium.com/your-life-is-as-good-as-you-allow-it-to-be-319f76d6361f">sum of thoughts that influence your beliefs and propel your actions</a>.</p><p id="51f8">Every time you check your phone, social media, news, your focus is spread outwards. <a href="https://www.ratemds.com/blog/constantly-checking-your-mobile-phone-lowers-your-attention-span/"

Options

Smartphones are wrecking your attention span</a>. You have less emotional currency to spend on living your fullest potential.</p><p id="9eeb">Be smart about your attention. Your focus is your leverage in creating an exciting and fulfilling lifestyle.</p><p id="e3ca">When you care about what others are doing, how much money they make, what opportunities they create, you are not moving closer to your goals.</p><p id="9c71">You are stressed. You are jealous. You are not prioritizing your needs. You are not confident. You are nowhere near a solution. What situations are worth sacrificing your internal peace? For me, there are none.</p><p id="1d18"><b>Self-awareness helps you discover a surplus of energy to create life, not stumbling through it.</b></p><p id="af43">Instead of focusing on things that give you a fleeting rush of dopamine, concentrate on the energy within to sustain a long-term satisfaction. <a href="/change-your-mind/how-we-got-it-all-wrong-with-the-law-of-attraction-3073e565aec9">What you give your attention to gets magnified.</a></p><p id="99e1">How do you feel in this moment? Feel your beating heart. Breathe in peace and breathe out bulls*it. Pause. Bring the focus back to yourself. What can you do right now to make you feel good and bring you closer to your goals?</p><p id="25e0">The problem does not lie in too many distractions. <a href="https://readmedium.com/why-arent-you-happy-d0312c1f79f8">The issue is your lack of focus and its management.</a></p><p id="9ff0">Chasing money, time, relationships has become a trend. Chasing means lack. We have bought into an illusion that we don’t have enough.</p><p id="256f">In fact, abundance is your birthright, and you have every tool to access it:</p><ul><li>gratitude</li><li>generosity</li><li>detachment</li><li>your focus</li><li>presence</li></ul><p id="eafa">Don’t overcomplicate your life. Abundance is simple. Abundance should feel natural, not a quality out of your reach.</p><p id="f056">You were never meant to chase happiness. You create it from within.</p><p id="12c6"><i>Thank you for reading, — Kate</i></p><p id="52d8"><b><i>Join my e-mail list <a href="https://kaportka.medium.com/subscribe">here</a> to stay in touch. I’d love to hear what you’re thinking.</i></b></p><p id="c8ef"><b><i>Become a <a href="https://kaportka.medium.com/membership">Medium member</a> today for full access.</i></b></p><div id="5a27" class="link-block"> <a href="https://readmedium.com/dear-coffee-haters-please-stop-throwing-shade-in-my-cup-37fcd253c120"> <div> <div> <h2>Dear Coffee Haters. Please, Stop Throwing Shade in My Cup.</h2> <div><h3>All reasons I enjoy my coffee, and you can too.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*al2PnVTYmX0vA0z4c7UjXg.jpeg)"></div> </div> </div> </a> </div><div id="6328" class="link-block"> <a href="https://readmedium.com/how-feeling-comfortable-alone-will-change-your-life-41a721b9f7a4"> <div> <div> <h2>How Feeling Comfortable Alone Will Change Your Life</h2> <div><h3>It makes you a better human.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*Ed5iroj3MmVJNSBKaJMF3w.jpeg)"></div> </div> </div> </a> </div></article></body>

5 Powerful Mindset Shifts to Boost Abundance in Your Life

Wealth is the attitude.

Abundance is contentment. Photo by Rafael Silva from Pexels

Abundance is not limited to money. When you link possessions with living a rich life, you block avenues through which abundance can flow into your life.

Wealth is the attitude.

It stands for opportunities, resources, and creativity. How you think about prosperity determines your relationship with money, people, and life.

Possessions don’t make you rich. An abundant outlook on life makes you rich. The key to happiness, health, or love lies in the ability to perceive it daily.

There are simple habits you can cultivate to open up floodgates of abundance into your life.

#1. Giving thanks.

Abundance means praise — the awareness that you have enough.

Staying grateful for what you already have welcomes new opportunities into your life.

Gratitude is a simple habit, yet we tend to forget it in the everyday bustle. And small habits add to powerful life.

When your family member irritates you, instead of spiralling down in complaining, focus on the privileges you still get to exercise. Thank them for teaching you distance and patience.

A gratitude journal is all the rage right now but there is a reason behind its popularity. It keeps you happy.

Keep a notebook on your bedside table and list 5 things you get to do or have in your life. Practice it when you begin and end your day.

Start with small things:

  • the sun outside your window,
  • that amazing coffee you get to taste,
  • kids playing outside,
  • fresh fruits you get to eat,
  • the comfort of your bed.

A simple addition to your life can make all the difference in your mindset.

When you continue to see the world through lenses of abundance, you magnify the riches in your life.

#2. Go the extra mile.

Abundance means sharing.

When you feel enough, you get to share this energy with others. What you put out is what you receive.

When you go the extra mile for yourself, for your body, or for somebody else, you show the Universe that you can handle wealth.

How you do one thing affects all other areas of your life.

Make this world a better place. Don’t give the bare minimum. Do something extra nice for somebody else. Smile at a stranger. Leave an extra tip. When somebody asks for your help, show them extra tricks to make their work easier in the future. Give more than what you were asked for.

When you go above and beyond, you open up new opportunities.

When you share, others reciprocate. You never know what somebody may offer in return for your help. Instead of relying on money as payment for your service, think about how you can be of service to others.

Selfish deeds are hallmarks of prosperity.

Ask yourself: did I give my best today?

#3. Practice the art of letting go.

Abundance means non-attachment to material things, circumstances, and people in your life. It stands for freedom.

Detachment does not mean not caring. It stands for emotional awareness.

Who you are is not determined by possessions or relationships. When you let go the meaning you give to the toxic relationships (security or familiarity), you also make space for new energy to enter your life.

What you give without attachment is what you can receive with gratitude.

Clutter ties you down. Get rid of emotional and physical junk to regain clarity. Sometimes abundance means subtraction rather than accumulation.

Don’t you feel lighter when you keep your drawers in check? Don’t you get clarity once you clean up your desk? Apply the same rules to people, behaviours, and habits that no longer rock your boat forward.

The more we get attached to something external, the more fearful we become of losing it. Fear takes a lot of mental energy that otherwise you can capitalize towards achieving greatness.

Ask yourself: what is the emotional payoff you get from chasing money? Security, validation, status? Is it possible to feel worthy without pursuing social status?

When you recognize the emotions behind attachment, they no longer hold control over you. The emotional rollercoaster doesn’t suck you in.

When you don’t get attached to the highs of your life, you don’t succumb to the lows either.

Surrendering is the pathway to abundance.

#4. Get picky.

Abundance stands for quality.

Say ‘yes’ to things and people that are important to you. Treat your time and energy as a commodity.

When you say ‘no’ to things that drain you, you start making space for things that build you up.

Become protective of your energy. Remember, abundance is energy.

When you want to make money through writing, you need to commit to the new habit. It means saying no to hanging out with a bunch of friends every evening.

If you want a healthier body, you need to say no to the box of chocolate and sofa every evening.

Your mindset is determined by the priorities you choose.

The more successful you become, the more boundaries you set to protect your energy.

#5. Practice self-awareness.

Abundance stands for presence and clarity.

Your life is a sum of thoughts that influence your beliefs and propel your actions.

Every time you check your phone, social media, news, your focus is spread outwards. Smartphones are wrecking your attention span. You have less emotional currency to spend on living your fullest potential.

Be smart about your attention. Your focus is your leverage in creating an exciting and fulfilling lifestyle.

When you care about what others are doing, how much money they make, what opportunities they create, you are not moving closer to your goals.

You are stressed. You are jealous. You are not prioritizing your needs. You are not confident. You are nowhere near a solution. What situations are worth sacrificing your internal peace? For me, there are none.

Self-awareness helps you discover a surplus of energy to create life, not stumbling through it.

Instead of focusing on things that give you a fleeting rush of dopamine, concentrate on the energy within to sustain a long-term satisfaction. What you give your attention to gets magnified.

How do you feel in this moment? Feel your beating heart. Breathe in peace and breathe out bulls*it. Pause. Bring the focus back to yourself. What can you do right now to make you feel good and bring you closer to your goals?

The problem does not lie in too many distractions. The issue is your lack of focus and its management.

Chasing money, time, relationships has become a trend. Chasing means lack. We have bought into an illusion that we don’t have enough.

In fact, abundance is your birthright, and you have every tool to access it:

  • gratitude
  • generosity
  • detachment
  • your focus
  • presence

Don’t overcomplicate your life. Abundance is simple. Abundance should feel natural, not a quality out of your reach.

You were never meant to chase happiness. You create it from within.

Thank you for reading, — Kate

Join my e-mail list here to stay in touch. I’d love to hear what you’re thinking.

Become a Medium member today for full access.

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