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the importance of having emotional control. Because it seemed like a way to feel closer to my twin flame inside me. I realized that I am like this in all relationships in my daily life</p><p id="7597">If I knew someone’s feelings and thoughts, I would be closer to them. I labeled communicating deeply with someone as feeling their emotions. This led me to an important conclusion.</p><p id="e3b7"><b><i>Protecting myself and my resources of existence</i></b></p><p id="f844">I did higher self-work because I wanted to feel my twin flame’s energy more physically. And it made me feel all of his emotions more strongly. Our emotional, physical, and energetic bodies did not consist entirely of joy and love. Being close to someone in every way necessitated being open to a wide range of emotions. But did I need my twin flame’s complicated emotions? Or what was I supposed to take away from these intense emotions as they reflected on me?</p><p id="5267">When I thought about my pessimistic mood for a while, a light bulb suddenly went off in my brain and told me that my biggest problem was protecting my energy resources. I have had some problems with protecting my rights since my childhood. I couldn’t preserve my energy and was greatly affected by external factors. I had also allowed people to destroy my self-confidence for years. I didn’t come forward to defend my rights because I was afraid of fighting. Putting myself in the quiet girl image was my way of avoiding getting into more trouble.</p><p id="8e11">However, this harmed my core being and rendered me completely incapable of defending myself. With every ounce of my twin flame’s emotions piling up on me, I realized I couldn’t let this happen. I couldn’t process my emotions for him. All the helplessness and unhappiness he felt were his. And I was only accountable for my own unhappiness. As a result, I didn’t process my feelings for him as I usually do.</p><p id="850d">This time, I chose to protect myself. I cleared my own energy field of all emotions that did not belong to me. And I had another conversation with my twin flame’s higher self. I thanked him for every emotion he provided. Because although this situation forced me, it gave me an important insight. I sent all of these emotions back from my twin flame. His feelings stayed with me for a day or two, but then I managed to get rid of the feelings by meditating again.</p><p id="41aa">Yes, we can communicate “consciously” with the higher self of our twin flame. We can convey our wishes and feelings to their higher self. This will relieve us for a while, but we must be careful when we do this because our twin flame receives these requests directly through the higher self. My twin flame always indicates it to me in his way when a message reaches him. Even though we had no physical contact with him, he never ignored me and I am grateful to

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him for that alone.</p><p id="91b3"><a href="https://www.buymeacoffee.com/missionoflight/e/211120">Twin Flames — The Journey to the Higher Self book is out!</a></p><p id="1a4b"><b>If you need more guidance on the Twin Flame journey, you can access our book and other products <a href="https://www.buymeacoffee.com/missionoflight/extras">from this link.</a> If you like my articles and want to support me, <i>you can contribute to my articles by <a href="https://www.buymeacoffee.com/bensucang">buying me a coffee</a></i></b></p><div id="7e59" class="link-block"> <a href="https://readmedium.com/what-happens-when-the-twin-flame-chaser-stops-chasing-ad18020f9a91"> <div> <div> <h2>What Happens When the Twin Flame Chaser Stops Chasing?</h2> <div><h3>When chasers stop this behavior, they first feel a huge emptiness inside, but then…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*KdU8jOpZ8zexZWNEuOUUpA.jpeg)"></div> </div> </div> </a> </div><div id="c663" class="link-block"> <a href="https://readmedium.com/how-can-i-stop-obsessively-thinking-about-my-twin-flame-e3f02718abcf"> <div> <div> <h2>How Can I Stop Obsessively Thinking About My Twin Flame?</h2> <div><h3>The reason I thought about my twin flame so much wasn’t just because I missed him</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*bgLvAbheWfzlla5it6AECQ.jpeg)"></div> </div> </div> </a> </div><div id="47bc" class="link-block"> <a href="https://readmedium.com/what-happens-when-your-twin-flames-conscious-self-is-not-ready-for-union-24bea753477"> <div> <div> <h2>What Happens When Your Twin Flame’s Conscious Self Is Not Ready For Union?</h2> <div><h3>Your twin flame has intense inner work and karmic lessons to complete.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*lVBlaGOc0HPPPddDUqUOBA.jpeg)"></div> </div> </div> </a> </div><p id="f4ee"><i>Hi, I’m Bensu. I write about the mind, hard feelings, and self-love. If you enjoyed my articles about surpassing yourself and achieving your dreams, you can contribute to my articles by <a href="https://www.buymeacoffee.com/missionoflight">buying me a coffee.</a></i></p></article></body>

When I Communicated With My Twin Flame’s Higher Self, It Taught Me Something Important About Myself

Here I understood better the importance of having emotional control.

Photo by Esra Korkmaz at Pexels

Last November was one of the most difficult months of my life. I went through some very trying times, both physically and spiritually. I was thinking more than ever. There were numerous issues for which I could not find solutions. Something occurred to me one day while I was practicing meditation. I was emotionally overwhelmed and began communicating with both my higher self and my twin flame.. This was an extraordinary heartfelt conversation.

It was similar to keeping a diary, except the words came out of my mouth on their own. Actually, I was just talking out loud to myself about my feelings. But someone else was listening to me in the back of my mind. I wasn’t the only one there.

I promised my twin flame’s higher self that I would no longer ignore and respect the existence of my twin flame. Because I was unaware that I was abandoning my own soul when I repeated this behavior. I should not have started with myself. But this behavior came from a deep-rooted anxious attachment behavior. It was a coping mechanism for me to walk away from everything I loved when I felt insecure.

After talking to my twin flame’s higher self, I felt as if the bond between us had become much stronger. I was in a warm and safe space for a few days. It was comforting, like a physical hug. I said to myself, I’m glad I had this conversation.

But then something happened.

After waves of feeling good, I began to feel extremely intense emotions. Suddenly, I lost my peaceful mood and intense emotions of deep mourning took its place.I felt so unhappy and helpless that one day, while I was walking somewhere on the street, I felt like it had stabbed a knife in my stomach. This feeling of sadness upset me.

When I got home, I cried for a few minutes. When I came to, I suddenly thought about where this depression that surrounded me came from. I reviewed what I said to my twin flame’s higher self. And I caught a sentence there. Since I was having this conversation in an emotional moment, I said something I shouldn’t have said.

I told my twin flame’s higher self that I wanted to feel more clearly what my twin flame was feeling. I didn’t need to ask for this. Because this was already something I could distinguish when I looked inside myself. Here, I better understood the importance of having emotional control. Because it seemed like a way to feel closer to my twin flame inside me. I realized that I am like this in all relationships in my daily life

If I knew someone’s feelings and thoughts, I would be closer to them. I labeled communicating deeply with someone as feeling their emotions. This led me to an important conclusion.

Protecting myself and my resources of existence

I did higher self-work because I wanted to feel my twin flame’s energy more physically. And it made me feel all of his emotions more strongly. Our emotional, physical, and energetic bodies did not consist entirely of joy and love. Being close to someone in every way necessitated being open to a wide range of emotions. But did I need my twin flame’s complicated emotions? Or what was I supposed to take away from these intense emotions as they reflected on me?

When I thought about my pessimistic mood for a while, a light bulb suddenly went off in my brain and told me that my biggest problem was protecting my energy resources. I have had some problems with protecting my rights since my childhood. I couldn’t preserve my energy and was greatly affected by external factors. I had also allowed people to destroy my self-confidence for years. I didn’t come forward to defend my rights because I was afraid of fighting. Putting myself in the quiet girl image was my way of avoiding getting into more trouble.

However, this harmed my core being and rendered me completely incapable of defending myself. With every ounce of my twin flame’s emotions piling up on me, I realized I couldn’t let this happen. I couldn’t process my emotions for him. All the helplessness and unhappiness he felt were his. And I was only accountable for my own unhappiness. As a result, I didn’t process my feelings for him as I usually do.

This time, I chose to protect myself. I cleared my own energy field of all emotions that did not belong to me. And I had another conversation with my twin flame’s higher self. I thanked him for every emotion he provided. Because although this situation forced me, it gave me an important insight. I sent all of these emotions back from my twin flame. His feelings stayed with me for a day or two, but then I managed to get rid of the feelings by meditating again.

Yes, we can communicate “consciously” with the higher self of our twin flame. We can convey our wishes and feelings to their higher self. This will relieve us for a while, but we must be careful when we do this because our twin flame receives these requests directly through the higher self. My twin flame always indicates it to me in his way when a message reaches him. Even though we had no physical contact with him, he never ignored me and I am grateful to him for that alone.

Twin Flames — The Journey to the Higher Self book is out!

If you need more guidance on the Twin Flame journey, you can access our book and other products from this link. If you like my articles and want to support me, you can contribute to my articles by buying me a coffee

Hi, I’m Bensu. I write about the mind, hard feelings, and self-love. If you enjoyed my articles about surpassing yourself and achieving your dreams, you can contribute to my articles by buying me a coffee.

Twin Flame
Spirituality
Relationships
Self
Self Improvement
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