Refuse To Let Others Hurt You

How do you do that? Here is my take on it.

A high percentage of our heart aches and emotional torments, come from our inability to stop letting others hurt us. What I mean is, as water flows through everything that gets in its path, you can also do the same by letting external energies and negative situations flow through you to avoid disturbing your calm and peace.

Let me elaborate on that.

You can decide not to entertain who is bothering you, and you will be unbothered. It is similar to when you are trying to play with an unbothered cat, and he is not paying attention to you. Pay no mind to the disturbance, and they will move away from you. To be able to do that, you have to set a higher rule into your subconscious that lets you know bad and automatically take effect when you are in the presence of energies that match your frequency. Remember, the goal is peace above all.

You can choose to view the circumstances that irritate you from a bird's-eye view. Like an observer, looking at it from afar place, calm, and peaceful. Just observe the nuisance and let yourself focus on understanding the entire scenario from a higher perspective. When you understand why a conflict happens from the perspective of both sides, You understand the nature of the matters with clarity. You can see all paths leading to a resolution.

You can match the energy of the conversation or situation with the opposite energy. Just like the Kabbalah states about the law of Gender, everything is Male and Female at the same time. If someones serve you a strong Masculine Energy — explosive energy, embody the Feminine Energy — contracting energy to Balance it out. Similarly, when circumstances affect you emotionally — contracting energy, and you feel discouraged about it, embody the Masculine energy — explosive energy and go out to have fun activities or work, it will bring equilibrium to your mood.

Protect your energy, and engage in counterarguments with others if your truth and intentions come from a good place, and it's going toward a balance discussion. Listen, but state your truth plain and simple, it is your perspective. The truth will set you free if it is served with integrity, understanding, love, compassion, and harmony as an expected outcome. Otherwise, your truth is not their truth, then accept each other truths, and move on.

And in some rare cases, you can imagine yourself punching your oppressor in the chick. But still, step away from the conversation because the timing might not be right to have a discussion. Usually, this approach is used when someone really holds a grudge for past wrongdoing but fell inadequate to say a word about it. By imagining acting on your discontentment with a thought about pinching them or picking their nose, or a slap, you still protect your energy by staying positively polarized while externally releasing your frustration through a thought. Honestly, I will prefer that you stick to the first four rules. We are promoting peace here.

There are probably millions of ways to refuse to let others bother us. But you can decide to allow nothing but peaceful thinking to go through your mind, by being around peaceful people and practice, mindfulness, meditation, and contemplation. The more you do that, the stronger your resilience to shield yourself from negative outcomes, and people will fade away from your life.

I leave you in peace and joy, go forth and rejoice in the protection of the infinite creator. Stay peaceful.

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