Pumpkin Spice and Everything Nice

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uch negativity. I did not fully trust. Today, I feel a deeper faith. The sensation that I am on the right path, going at the right speed, and taking the correct actions runs straight to my soul.</p><p id="38ba">My prayer and my intention for you is that you fully feel the possibility of this moment. Know that you are on the right path. Have faith that you are taking the right actions. You are where you are supposed to be.</p><p id="a23a">What is the possibility of this moment for you?</p><p id="1613">Here is the short surrender meditation that I listen to each morning. It is very soothing and calming.</p> <figure id="f762"> <div> <div> <img class="ratio" src="http://placehold.it/16x9"> <iframe class="" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FkRhtMWKzsbI%3Ffeature%3Doembed&display_name=YouTube&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DkRhtMWKzsbI&image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FkRhtMWKzsbI%2Fhqdefault.jpg&key=a19fcc184b9711e1b4764040d3dc5c07&type=text%2Fhtml&schema=youtube" allowfullscreen="" frameborder="0" height="480" width="854"> </div> </div> </figure></iframe></div></div></figure><p id="32ac"><b><i>I am tagging my fellow writers here who are following along on this journey so that I may share this path with them: <a href="undefined">Art Bram</a>, <a href="undefined">Noma Dek</a>, <a href="undefined">Bob Jasper</a>, <a href="undefined">Tree Langdon, CPA, CGA</a>, <a href="undefined">Rasheed Hooda</a>, <a href="undefined">Michele Thill</a>, <a href="undefined">Charlotte Zobeir Ali</a>, <a href="undefined">Gurpreet Dhariwal</a>, <a href="undefined">Aurora Eliam, CMP</a>, <a href="undefined">Dr John Rose</a>, <a href="undefined">Amy Marley</a>, <a href="undefined">Taha Abbas</a>, <a href="undefined">Henery X (long)</a>, <a href="undefined">Suntonu Bhadra</a>, <a href="undefined">Chowa Sekai</a>, <a href="undefined">Terry Mansfield</a>, <a href="undefined">Tony Young, Jr.</a>, <a href="undefined">KeepingitrealwithAnnick</a>, <a href="undefined">Jessica Cote</a>, <a href="undefined">Sumera Rizwan</a>, <a href="undefined">Joe Luca</a>, <a href="undefined">Jenine Bsharah Baines</a> and many more! Thank you Illumination Family!</i></b></p><p id="97c8"><b><i>Trista Signe Ainsworth is a professional organizer with Joyful Minimalism. She helps working women clea

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r the clutter, overwhelm, and shame from their homes and lives so that they can truly live in joy.</i></b></p><p id="b438"><b><i>Sign up for my living in joy newsletter for weekly living in joy tips: <a href="https://expansive.me/signup">Live in Joy</a>.</i></b></p><p id="89c8"><b><i>Connect with Trista on <a href="https://www.linkedin.com/in/trista-ainsworth-36093a13/">LinkedIn</a>, <a href="https://twitter.com/signe_trista">Twitter</a>, or by email: [email protected].</i></b></p><p id="4b40"><b>More from Trista Ainsworth:</b></p><div id="3ad9" class="link-block"> <a href="https://readmedium.com/waffles-for-dinner-6ee137f4fb97"> <div> <div> <h2>Waffles for Dinner</h2> <div><h3>Day 85: Solving problems is simple when you let go</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*klkhriRDxfTBmCmzcQkbjw.jpeg)"></div> </div> </div> </a> </div><div id="0f54" class="link-block"> <a href="https://readmedium.com/accepting-the-spirit-force-within-me-d82b81a4fd45"> <div> <div> <h2>Accepting the Spirit Force Within Me</h2> <div><h3>Day 1: Knowing that all that I need to create is already there</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*gssapUvAPcHHjju1MP4xDA.jpeg)"></div> </div> </div> </a> </div><div id="d1bb" class="link-block"> <a href="https://readmedium.com/minimalism-5-questions-to-help-you-treasure-what-you-have-more-f60d2a9bf179"> <div> <div> <h2>Minimalism: 5 Questions to Help You Treasure What You Have More</h2> <div><h3>During this time of staying at home, it is a perfect time to treasure what we have rather than constantly seeking more…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*cqvFur-l6zNwVB6HS8v1YQ.jpeg)"></div> </div> </div> </a> </div></article></body>

Day 86: Taking joy in every moment you have

Photo by Briana Tozour on Unsplash

Fall is upon us, and visions of pumpkin spice are in the air. Last night I sat comfortably and peacefully on the sofa. I delighted in reading through a magazine full of pumpkin recipes. The recipes ranged from pumpkin bread and soup to spinach salad with cranberries and pumpkin. I imagined enjoying all of these delights. Life is all about infinite possibilities. On my 100-day spiritual journey, these final days are all about surrendering to the present moment and loving what is. I am glad that the book Letting Go by David R. Hawkins is my companion on the path.

I have decided to start each morning letting go. I have found a ten-minute surrender meditation that helps me to release negativity at the beginning of each day. It is a peaceful and powerful way for me to start the day. This morning I could sense the negative energy leaving my spirit. I am grateful for each moment I have.

The goal of letting go is the elimination of the very source of all suffering and pain. This sounds radical and startling and, in fact, it is! Ultimately, all negative feelings stem from the same source. When enough negative feelings have been relinquished, the source reveals itself. When that source itself is let go of and disidentified with, the ego dissolves. The source of suffering, therefore, loses the very basis of its power. -David R. Hawkins

Photo by Josh Couch on Unsplash

These days I am feeling at peace. I believe that there are infinite possibilities in life to discover when we choose to release the negative emotions that are holding us back. The process of acknowledging them and then releasing them brings more love into our hearts. In turn, that love radiates out from us into the universe and brings those gifts to light to everyone around us.

It is so interesting that a short while ago, I felt I had to be in control of everything. Although I thought I was moving forward, I was still hanging on to so much negativity. I did not fully trust. Today, I feel a deeper faith. The sensation that I am on the right path, going at the right speed, and taking the correct actions runs straight to my soul.

My prayer and my intention for you is that you fully feel the possibility of this moment. Know that you are on the right path. Have faith that you are taking the right actions. You are where you are supposed to be.

What is the possibility of this moment for you?

Here is the short surrender meditation that I listen to each morning. It is very soothing and calming.

Trista Signe Ainsworth is a professional organizer with Joyful Minimalism. She helps working women clear the clutter, overwhelm, and shame from their homes and lives so that they can truly live in joy.

Sign up for my living in joy newsletter for weekly living in joy tips: Live in Joy.

More from Trista Ainsworth: