avatarAmy Marley

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Abstract

nce I discovered it. I add it to whatever technique I am playing with.</p><p id="6f60">Gratefully reminded by a piece written by <a href="undefined">Trista Ainsworth</a>,</p><div id="fac3" class="link-block"> <a href="https://readmedium.com/projecting-love-in-difficult-times-aef1734e5dbd"> <div> <div> <h2>Projecting Love In Difficult Times</h2> <div><h3>Day 67: When you share your heart, humanity thrives</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*EJlx8C8GDE4ODH2dNcBdLw.jpeg)"></div> </div> </div> </a> </div><p id="652b">this morning I listened to an updated version on YouTube. Left smiling and energised, even though I had a mind full of mess keeping me up last night.</p> <figure id="82e3"> <div> <div> <img class="ratio" src="http://placehold.it/16x9"> <iframe class="" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FoeQfRtiY-ZM%3Ffeature%3Doembed&amp;display_name=

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YouTube&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DoeQfRtiY-ZM&image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FoeQfRtiY-ZM%2Fhqdefault.jpg&key=a19fcc184b9711e1b4764040d3dc5c07&type=text%2Fhtml&schema=youtube" allowfullscreen="" frameborder="0" height="480" width="854"> </div> </div> </figure></iframe></div></div></figure><p id="8ef0">The seed thankfully left this week by <a href="undefined">𝘋𝘪𝘢𝘯𝘢 𝘊.</a> “love”… once again synchronicities playing with my days.</p><div id="2a9e" class="link-block"> <a href="https://readmedium.com/this-weeks-prompt-14-20-09-a4b341619b92"> <div> <div> <h2>This Week’s Prompt: 14–20.09</h2> <div><h3>All things love.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*kqMvzofsQVeBPYBs0RGwng.jpeg)"></div> </div> </div> </a> </div><p id="629e">Love how it works.</p><p id="52fc">Love, love.</p><p id="91ff"><i>Thank you for reading</i></p><p id="1740"><b>Thank you for being you</b></p></article></body>

GUIDED MEDITATION | POETRY

Love Bomb

Sending rainbows of light with all of my might

A double rainbow — shining through the clouds — photo my own

Six phases of mindfulness Bring clarity to blindness

Smile on my face Soulful embrace

Feeling love in my heart A piece of a part A part of a whole Filling the darkest holes

In the early moments of the day Listening to Vishen’s voice say Awaken better than before Open lid of third eye’s door

Sending rainbows of light With all of my might Observe converse and transverse A love bomb for our universe

Energy of loving bliss Vibrating out into the abyss

Stepping out to explore With childlike awe

I have been exploring multitudes of meditation practices over this last year.

The “love bomb” gifted originally by Vishen Lakhiani, has been something that has persisted in my practice since I discovered it. I add it to whatever technique I am playing with.

Gratefully reminded by a piece written by Trista Ainsworth,

this morning I listened to an updated version on YouTube. Left smiling and energised, even though I had a mind full of mess keeping me up last night.

The seed thankfully left this week by 𝘋𝘪𝘢𝘯𝘢 𝘊. “love”… once again synchronicities playing with my days.

Love how it works.

Love, love.

Thank you for reading

Thank you for being you

Poetry
Love Thyself
Meditation
Energy
Love
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