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washed-out taste, however, it is drunk well and not She also says she usually drinks it at meals too and puts it in her water bottle to drink during the day.</p><p id="621f">When I go to the supermarket I have to buy it so I can try it on. I would never think to dismiss such important advice from this 100-year-old Japanese gentleman.</p><h2 id="8ff4">If you like this article, don’t forget to read the other ones:</h2><div id="bddc" class="link-block"> <a href="https://medium.com/@martahenriques46/membership"> <div> <div> <h2>Join Medium with my referral link - Marta Henriques</h2> <div><h3>Read every story from Marta Henriques (and thousands of other writers on Medium). Your membership fee directly supports…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*QYELlU5YC9XN3147)"></div> </div> </div> </a> </div><div id="c89c" class="link-block"> <a href="https://readmedium.com/i-commit-to-reading-a-chapter-a-day-and-this-is-what-happened-4c78289bcb00"> <div> <div> <h2>I commit to reading a chapter a day and this is what happened</h2> <div><h3>Reading every day has brought me many benefits</h3></div> <div><p>medium.com</p></div>

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Jasmine flower and green tea

A bomb antioxidant for your body

Lately, I’ve been very interested in teas that are good for your health.

Last year I read the book "Ikigai How to Live Well to 100" which portrays the life of Okinawan seniors.

These elderly people have an immensely healthy life and, in addition to being 100 years old, they seem who appear to be 80 years old.

On one of the pages of the book, one of the secrets they told was an antioxidant tea very well known in Japan (now I don’t remember the name) but it was a mixture of green tea with Jazmim flower tea.

This elderly Japanese man says that this antioxidant tea gave him many years of life because it was like a detox for the body, along with healthy living.

I personally have never tried it but my mother has already tried it.

She was telling me that tea does not have a strong flavor, on the contrary, it has a slightly washed-out taste, however, it is drunk well and not She also says she usually drinks it at meals too and puts it in her water bottle to drink during the day.

When I go to the supermarket I have to buy it so I can try it on. I would never think to dismiss such important advice from this 100-year-old Japanese gentleman.