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c">· The Benefits of Forgiveness</h2><p id="6f56">I hope you have found my article to be helpful in answering your questions concerning how both you and I can find forgiveness!</p><p id="3c94">P<b>lease share your sentiments in the comments section. Thank you for reading!</b></p><p id="7165"><b>My thanks to Sahil Patel for publishing my article in his stellar Reciprocal publication!</b></p><p id="c947"><b>I would like to recognize the work of these incredible writers,</b></p><p id="8236"><a href="undefined">The Sober Vegan Yogi</a> <a href="undefined">Tara Desai PhD</a> <a href="undefined">James Beaufait</a> and <a href="undefined">Sharon Johnson</a></p><p id="8b83"><b>whose writing is over the moon — please read them when you can:</b></p><div id="88b4" class="link-block"> <a href="https://readmedium.com/magical-things-happen-when-you-read-a-good-book-df2e8a7fff43"> <div> <div> <h2>Magical Things Happen When You Read a Good Book</h2> <div><h3>Will you read this book with me, Mom?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*RI4LhxO1BPcLZz2JoeaKjQ.jpeg)"></div> </div> </div> </a> </div><div id="41fa" class="link-block"> <a href="https://readmedium.com/why-do-most-resident-and-non-resident-indians-feel-pride-over-indias-progress-as-india-celebrates-a3305ff23024"> <div> <div> <h2>Why do most Resident and Non-Resident Indians feel pride over India’s progress as India celebrates…</h2> <div><h3>India celebrates 76th Independence Day.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*SzcBd5N5YyZXO3-hKE-KOw.png)"></div> </div> </div> </a> </div><div id="c565" class="link-block"> <a href="https://readmedium.com/a-wee-moment-without-periods-or-commas-df2dc5cc69df"> <div> <div> <h2>A Wee Moment without Periods or Commas</h2> <div><h3>A Single Sentence (Poem or Short Prose)</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*EsldQEyXvj8Jrg2B)"></div> </div> </div> </a> </div><div id="dddb" class="link-block"> <a href="https://readmedium.com/three-writers-who-merit-an-audience-96445f3d92be"> <div> <div> <h2>Three Writers Who Merit an Audience</h2> <div><h3>Claiming discovery is a fun turn on Reciprocal</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*ScSmJgT_j2bMGTtvstOzvA.jpeg)"></div> </div> </div> </a> </div><p id="994a">Link to Sahil Patel:</p><div id="09fe" class="link-block"> <a href="https://smppatel999.medium.com/about"> <div> <div> <h2>About - Sahil Patel - Medium</h2> <div><h3>About Sahil Patel on Medium. 3× Top Writer in Poetry| Reading | Inspiration. Support my writing by joining Medium…</h3></div> <div><p>smppatel999.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*o4rtql3zgEl-ZJtK)"></div> </div> </div> </a> </div><p id="bab8"><b>Full Disclosure: These links will take you offsite — outside of Medium:</b></p><p id="d3e1"><a href="https://ko-fi.com/patrickoconnellmedium"><b>Like my awesomeness? Please — would you buy me a Ko-fi</b></a><b>?</b></p><p id="9985"><b>Interview The Rich & Famous! — or –</b></p><p id="34ff"><b>Steal my “Free Checklist To Interview/Research Impactful and Interesting People” at:</b></p><p id="1e12"><b>Gumroad</b></p><div id="07bb" class="link-block"> <a href="https://azpat0.gumroad.com/l/dggax"> <div> <div> <h2>Checklist to Interview/Research Impactful/Interesting People</h2> <div><h3>Discover my jaw-dropping strategies I use to interview/research impactful and interesting people!</h3></div> <div><p>azpat0.gumroad.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*PXi0n5YY4ldE-e33)"></div> </div> </div> </a> </div><p id="1cef"><b>Bonus — Ask me to feature you, too:</b></p><p id="928f">An Impactful & Interesting Influencer I featured recently in my LinkedIn Group — Sahil Patel-3× Top Writer in Poetry| Reading | Inspiration —</p><div id="85a1" class="link-block"> <a href="https://www.linkedin.com/groups/14110518/"> <div> <div> <h2>Sign Up | LinkedIn</h2

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I Discovered The 8 Simple Tools On How To Forgive

Now I am revealing how you too can find forgiveness

Photo by Alex Shute on Unsplash

(Not a Medium member? Read this story for free here.)

One of the most debated subjects around the world is forgiveness.

Somebody does something wrong, either against an individual or against society.

To forgive means to pardon the accused with no resentment left.

If forgiveness is complete, the act of offense is totally forgotten, as if it never took place.

Forgiveness is not a cure-all to be sure

Although it won’t make your life the way it was — it can make the future better!

The 8 tools I have discovered are shared with you below. They will help you — as it has helped me to forgive those actions that have caused stress in your life and have caused damage to your relationships with others.

The 8 tools

· Forgiveness is a healthy choice.

Holding on to hate can be very draining and toxic in your everyday life.

Your vulnerability to physical and mental illness can be significantly elevated.

If you let go and Let God — as they say — you will be free to enjoy your relationships and your life.

· Sincere remorse is a sign that forgiveness may be appropriate.

If the transgressor is open to sincerely and authentically work through the problem with you, trust can be rebuilt!

· Forgive yourself first.

I have found that some folks cannot forgive themselves for their transgressions.

Possibly the memory serves to prevent them from repeating their mistakes.

I discovered that when I am on the path to truly become a better person, and understand that my personal pain is a part of my journey — then self-forgiveness manifests in time!

· Forgiveness is hard work.

It must be earned — which requires accepting responsibility, understanding why the violation has occurred, and most importantly — listening to “the small voice within”.

This does take time, AND a desire on your part and the other party to truly want to heal!

· To err is human.

All of us make mistakes.

Sometimes big ones!

It’s important to remember this — when someone unintentionally hurts you.

Doing this will help you to keep your balance — very important!

· Revenge is very expensive.

Did you know that some folks spend their entire life trying to make a transgressor pay?

I have seen this happen where the negative energy can ruin families and future relationships!

If this sounds like you — stop it now.

Take a serious look and see how it is affecting those whom you love!

· Let bygones be bygones.

Do not — repeat DO NOT bring up the past when you think that you need an advantage!

The result? This behavior will guarantee that you will NOT truly forgive AND it will make the foundation of your relationship toxic and unstable!

· It’s NOT your fault!

Some folks blame themselves for bad things that someone else has “done them wrong”.

Why is this?

The truth is that this belief arises from a feeling of low self-esteem — and THAT is where the healing needs to be focused.

Conclusion and The Takeaway

If you and your partner truly have the desire — both of you can work through the pain and make things better!

True forgiveness is much akin to true love — remember that it takes two people to make this happen!

I have found “The Importance of Forgiveness” to be one of my favorite resources on forgiveness.

Check out this link to learn more about the importance of forgiveness:

The contents cover these three topics — summing up what I have shared with you above:

· How to Forgive Others

· How to Forgive Yourself

· The Benefits of Forgiveness

I hope you have found my article to be helpful in answering your questions concerning how both you and I can find forgiveness!

Please share your sentiments in the comments section. Thank you for reading!

My thanks to Sahil Patel for publishing my article in his stellar Reciprocal publication!

I would like to recognize the work of these incredible writers,

The Sober Vegan Yogi Tara Desai PhD James Beaufait and Sharon Johnson

whose writing is over the moon — please read them when you can:

Link to Sahil Patel:

Full Disclosure: These links will take you offsite — outside of Medium:

Like my awesomeness? Please — would you buy me a Ko-fi?

Interview The Rich & Famous! — or –

Steal my “Free Checklist To Interview/Research Impactful and Interesting People” at:

Gumroad

Bonus — Ask me to feature you, too:

An Impactful & Interesting Influencer I featured recently in my LinkedIn Group — Sahil Patel-3× Top Writer in Poetry| Reading | Inspiration —

Thanks for reading! If you liked my article, subscribe to Medium to get more articles that I publish regularly:

Get an email whenever Patrick OConnell publishes:

You can find me on LinkedIn (ID: azpat0)

If you like my article, check out my other stories on my Medium Profile page!

I am a freelance writer- available to write YOUR blog posts or articles -

Samples of my work are on my Medium Profile page:

and my writing-sample (portfolio) website:

Bonus — Check out my favorite strategy to raise YOUR Brand Awareness — free:

I also publish a weekly newsletter on Substack: The Market Algo Newsletter — It forecasts the direction of the S&P 500 market — index for the upcoming week — and global geopolitical commentaries -

Full Disclosure — This link will take you offsite outside of Medium:

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