avatarDrthefit | Ankita

Summary

The website content provides strategies for becoming a "time billionaire" by mastering the art of saying no and automating tasks to free up time for meaningful experiences.

Abstract

The article emphasizes the importance of valuing time and using it wisely by learning to decline requests that do not serve one's interests or goals. It offers practical templates for saying no to meetings, phone calls, and interviews, drawing from the wisdom of notable individuals like Tim Denning, Naval Ravikant, Tim Ferriss, and James Clear. The author advocates for automating repetitive tasks and being selective with commitments to create more time for personal growth and enjoyable experiences. The piece also promotes the author's book and newsletter as resources for further insights on health, personal development, and well-being.

Opinions

  • The author believes that time should be invested, not just spent, suggesting a shift from passive consumption to intentional living.
  • There is a strong emphasis on self-awareness and setting boundaries to protect one's time, with the understanding that saying no is crucial for personal and professional success.
  • The article suggests that by adopting the right mindset and strategies, individuals can significantly increase their free time within 90 days.
  • It posits that experiences hold more value than material possessions, which can quickly be taken for granted.
  • The author endorses the idea of learning from smarter individuals by using their templates for saying no, thereby improving one's own rejection skills.
  • The content implies that the reader should prioritize their schedule and commitments as if each day could be their last, to truly harness the power of their time.

How to Become a Time Billionaire

With just a simple yet powerful thing

Photo by Kevin Ku on Unsplash

You may have heard this quote “ Time is precious” or “Time never stops for anyone.”

Yesterday I came across an article from Tim Denning and it’s a great reminder for all us.

It speaks so well and I thought of sharing with you all. In the article there are a couple of simple things that you can do and master them in less than 3 months so you have more time to do things you love.

As I am getting older, I am learning that time is important and what most important is how I choose to spend it. I never thought of this way before.

I spent endless hours binge watching stupid movies, TV shows, watched re runs of my favorite shows many many times.

But at this point, I am thinking how I am investing my time instead of spending it.

Say No to things that doesn't serve you

It could be hard initially, I know I have been there and still learning.

Start putting soft boundaries with certain things where you consume most of your time.

You need humans to solve problems and earn a living, so you’ve got to be more careful. Self-awareness is the tool you need.

1- Say No to meetings where you don’t add any values

2- Schedule less meetings or put things on chat/email instead

3- Say No to mindless watching Netflix and TV

4- No to gossips, bitching about other people, friends, co-worker etc.

Here are the best NO templates Tim has stole from Pat (who also stole them):

1. How to say no to a meeting — Naval Ravikant

Hey {{ first_name }},

Just want to be upfront, so I don’t waste your time because I value you [second half is my addition].

I don’t do non-transactional meetings. I don’t do meetings without a strict agenda. I don’t do meetings unless we absolutely have to.

Naval

2. How to say no on principle — Tim Ferriss

John, thanks so much for reaching out and apologies for my delayed response.

I have been trying to do too much of late, which makes it hard to keep up with correspondence. I also have to admit I am not good at saying no, because I enjoy meeting people and discussing new ideas.

Unfortunately, the truth is that I am maxed out and need to take a step back.

Over the next few months, I will not be taking any new calls or meetings outside of my existing commitments to my business, family and myself. This will give me the energy and time I need to complete some big projects (such as finishing my second book) and be more successful in reaching my most important goals.

This is my blanket policy until I am caught up.

Thanks in advance for your understanding.

Tim Ferriss

3. How to say no to a written interview — James Clear

Hi Pat,

First, thank you so much for thinking of me for this opportunity! Unfortunately, my calendar is completely full right now so I’m not going to be able to do this.

I can offer my work as an alternative. You are welcome to share quotes from Atomic Habits or my articles with your audience. I know this isn’t quite what you were hoping for, but I’d like to think that this work will be useful to your audience all the same.

I’m sorry I don’t have better news. Thank you for understanding and I wish you continued success.

James Clear

4. How to say no to a phone call (keep things over email/DM) — Paul Graham

Hey {{ first_name }},

What do you want to talk about?

Paul

Paul ignores the requester’s original question and continues the conversation in the format he prefers. When the person responds to the question they’ve effectively asked it without the need for a phone call. Magic!

5. How Tim say no to podcasts

Hi,

It means a lot that you would ask and thanks for supporting my work.

Unfortunately, the only format I do is written form. I’m not a great speaker so I stick to my strengths.

Happy to recommend other guests that may be better suited.

Tim Denning

Automate Everything:

  1. Automate your social media posts so that you have more time ideating.
  2. Automate all of your bill payments.
  3. Automate every mindless and repetitive activity you do every day.

Time buys you experiences. Experiences are far more meaningful than consumer goods you’ll take for granted in a week.

Lastly,

Even if you have time, if you don’t get good at saying no it will get wasted. Rethink how you say no.

Crowdsource templates from people smarter than you to level up your rejection skills like a badass. It takes 90 days to start seeing the extra time show up in your calendar as a result of the noes.

A request is an option, not an obligation.

If you knew tomorrow you’d die, you’d say no today. That’s the mindset that leads you to become a time billionaire.

Note: There are segments I copied from Tim’s article. Here is the link to the full article:

Be Bold

Be Courageous

Be Your Best

About My Book:

If you are looking to stay healthier, happier and successful everyday, grab my latest book here.

Relish more here:

Did you know?

You can join Medium to read all my articles, here.

Maybe consider being a Medium subscriber? You will always be first to receive my articles straight to your inbox. :)

Subscribe to my weekly (free) newsletter (and join 1000+ subscribers) about health, personal development and well-being here https://drthefit.substack.com/

Check out my Medium Publication — JUST BE YOU to get free articles via email whenever I publish them.

Follow my squad on Twitter, LinkedIn and Instagram to get a quick sneak peek on my latest work and random updates of my life.

Creativity
Psychology
Life Lessons
Productivity
Self Improvement
Recommended from ReadMedium