How to Relax with 2-Minute Drawings

Summary

The article discusses the therapeutic benefits of engaging in 2-minute line art drawings as a method of relaxation and stress relief.

Abstract

The author shares a personal journey of discovering the calming effects of drawing outside the lines, inspired by a book with scribbled illustrations encountered at the age of twelve. Emphasizing the freedom of expression and the acceptance of imperfection in art, the author describes how quick, spontaneous drawings can induce relaxation. The article suggests that the process of creating line art, without the need for perfection or an eraser, allows for a release from the pressure of precision and can be practiced anytime and anywhere, using various mediums and surfaces. The author invites readers to try line art as a form of creative relaxation and references a reading marathon as another engaging activity for avid readers.

Opinions

Drawing outside the lines can be as calming as traditional drawing, offering a sense of freedom and relaxation.
The act of creating, even in a brief form, is valuable and can serve as a means to let go of the need for perfection.
Line art is appreciated for its abstract nature and the simplicity of the process, which typically concludes in a single take without revisions.
The author advocates for embracing the drawing as it is, without the urge to erase or correct, as a way to enter a state of relaxation.
Engaging in line art is presented as a universally accessible activity that can be done in various settings and on different materials, enhancing its practicality as a relaxation tool.
The author expresses curiosity about the readers' experiences with line art and encourages those who haven't tried it to give it a chance.

In Response to “How Does Creating Arts Help You Relax”

I was twelve, reading a book about a chef who solves murder mysteries, when I came across a page that took me by surprise.

Kevin Sylvester, the author of The Neil Flambé book series, included a scribbled drawing of a character. As someone who was taught to be neat, 12-year-old me was surprised a book with scribbled drawings was published!

That was the beginning of my messy drawing journey.

Drawing inside the lines is relaxing to most, but I’ve realized that drawing outside of the lines can be just as calming because you allow the art to guide you. You allow the lines to join together to create a picture no matter how messy it may appear.

A drawing is simply a line going for a walk. — Paul Klee, Swiss-born German artist

She is Art — Drawing by Author

A fashion designer sketching a dress leads to creating that dress. An engineer outlining a building leads to its construction. However, modern-day line art tends to be a form of expression. The sketch itself is the end-product.

There’s something lovely about its abstract nature. I scribble for a few minutes, and the process usually finishes in one take. My goal isn’t attaining perfection, but letting go of the need to be perfect.

I’ve learned to embrace the drawing for what it is without going back to erase some lines. It’s this mindset that allows me to enter a state of relaxation.

Life is the art of drawing without an eraser. — John W. Gardner

Drawing by Author

I open the notes app for a quick drawing, but not all my drawings are limited to an app. Sometimes I draw designs on car windows detailed images on lined paper, and recently drew hearts in the snow for the joy of it. In this way, line art helps me relax whenever and wherever I am.

I am curious to know if you’ve you ever tried line art. If yes, what are your thoughts on it? If no, what are you waiting for?

Thank you Yana Bostongirl for sharing this creative prompt.

Also, have you heard about Sahil Patel’s reading marathon? Do take a look, and if you’re a voracious reader, like me, this marathon will be a fun one!

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How to Relax with 2-Minute Drawings

In Response to “How Does Creating Arts Help You Relax”

Are You Ready To Read With Me?

It’s the start of the reading marathon