How Do You Raise Your Vibration to Reach Union on the Twin Flame Journey?

Unconditional love is the highest frequency in the twin flame journey

The primary purpose in twin flame travel is thought to be “union”. However, the important point in the twin flame journey is to find oneself. Those who cannot be a “union” with their own self will not be able to reach their other part. Being a twin flame is a tidal adventure. And it actually has its own rules. One of these rules is about keeping our frequency high because we are made of energy. Emotions such as laughing, loving, and being compassionate are highly frequent. And they bring us into the realm of our desires.

As souls living in human bodies, we are keeping our frequency high can be like walking in a labyrinth. Because when we walk the twin flame path, our mood is uncertain. Our feelings can change hourly. We can laugh while crying. We can miss our twin while laughing. Sadness, longing, and crying are perfectly normal emotions. And they are not things that keep us away from the union by lowering our frequency.

In this article, we will talk about the importance of keeping our frequency high on the way to unity on the twin flame journey.

When does our frequency drop on a twin flame journey?

Sometimes I find myself in a terrible thinking vortex. The same questions and answers feed my doubts. I’m going through consecutive episodes of trauma. While living these things, my place is always the same. I sit on my bed or at my desk. I usually get these attacks when I’ve just woken up or when I’m confused from reading. At this very moment, I realize that my frequency and energy have dropped and my inner resources are serving my mind.

When I forget about unconditional love and start looking outside for answers, my frequency drops, and I try to find a logical reason. Why am I feeling this way right now?

It is very important for twin flames to keep their frequency (state of being) high. But it doesn’t always happen. In fact, it is not bad thoughts or feeling sad that lower our frequency. Emotions do not lower our frequency. We must allow ourselves to feel them. The main thing we should pay attention to is the ratio of the positive or negative thoughts we think during the day to each other. Yes, jealousy, grudge, gossip, suspicion, and fear are quite low frequent. If our reactions throughout the day are getting in the way of love and the things we love, then it’s time to change our frequency.

A different mood can visit us every day on the twin flame journey. Not every emotion or thought has to have a response, but within the dominantly returning emotion, there is a core connection that will lead us to our core selves. I was trying to understand why I always felt sad. Because the only dominant emotion inside me was feeling sad.

No matter what I did, at the end of all the good feelings, I was coming back to that melancholic feeling. There was actually a sharp mark here that I had suppressed myself over the years and never been able to freely do what I wanted. My soul was in a shelling phase and all I was told was to just do what I liked. I was seeing and hearing the phrases “Find what calls you to joy and follow it” in random places. First I forgot that making myself happy is my greatest need.

What should we do to raise our frequency on the twin flame journey?

When I thought about how to raise myself to a higher frequency, I first thought of other factors that kept me in a low mood. My strange doubts and insecurities that prevented me from being one with my twin were disrupting not only my twin flame journey but many of my communications in my social life as well. If you are vibrating in scarcity consciousness or low self-esteem, it is much more difficult to ascend to the higher vibration of your desires. So on the way to unconditional love for myself and my life, I started working harder to find the things that made me happy.

To love yourself unconditionally means to accept yourself despite all your flaws and dislikes. There are a lot of people we love despite seeing their flaws, right? First of all, we have our parents. They all have flaws, big or small. But we love them because they were a source for us to come into the world. And people cannot understand their own existence if they fail to love their source. Therefore, unconditional love is an important situation that describes self-love even though the conditions are not perfect.

Unconditional love is not about continuing to love by disrupting the balance of giving and receiving. When you think you love someone more than yourself, you upset your inner balance. When you help someone at the expense of starvation, you again upset your inner balance. The important thing here is to make your priority yourself.

To raise your vibration on the twin flame journey;

• Look at your runner-chaser status during the journey. This cycle is the most important factor affecting the balance of giving and receiving. When this balance is disrupted, your communication with yourself also breaks down. To prioritize yourself, withdraw your twin flame from your center and live your life freely.
• Decide everything you enjoy from the beginning. As we have evolved spiritually on the twin flame journey, we may no longer love what we once loved. Make a list of things that cheer you up. The things we love raise our vibration because here we activate our happiness hormones. When we do things for ourselves, our energy field expands with love.
• Focusing on the weaknesses that embarrass us, apart from the abilities that make us strong. If there is a light source somewhere, its shadow must also be there. What permanently raises our vibration on the twin flame journey is to move onto our shadow sides, which is the cause of our blockages. When our fears no longer trigger us, we come closer to oneness, first with ourselves and then with our twin.

Our past selves were struggling to get someone’s approval. It was almost like our mask to adapt to someone. I remember how hard it was for me to fight with someone. I used to prick myself with a needle every minute I was soft or quiet just to avoid an argument. Now I’m pulling out those needles.

We no longer need a sign other than our own approval. The twin flame journey allows our twin, with whom we share the same spirit, to be the trigger to heal each other. But as twin flames, we cannot interfere with each other’s habitat. It is not in the nature of this journey that we harm each other.

This is the basis for confusing toxic relationship patterns with the twin flame journey. We think our twin flames are causing us pain. If they are your true twin flame, it will only allow you to see the “points of pain”. If it’s the subject who’s causing you pain, it’s not a twin flame relationship.

As a result, there is nothing extra to raise our vibration when we live in parallel with our souls and our desires. In the understanding of love in the twin flame journey, the twins must know that their development is in their own darkness. Our unconditional love for ourselves comes from our deep sense of discovery in our existence. Our soul has called us to this journey because it knows that we are worthy of being loved in every way we are.

Hi, I’m Bensu. I write about the mind, hard feelings, and self-love. If you enjoyed my articles about surpassing yourself and achieving your dreams, you can start your medium subscription from this link