avatarTrista Signe Ainsworth

Summary

Trista Signe Ainsworth reflects on embracing change and balancing energy as essential aspects of spiritual growth, emphasizing the importance of experiencing life fully and being receptive to the universe's messages.

Abstract

In her 42nd day of a spiritual journey inspired by Stuart Wilde's teachings, Trista Signe Ainsworth contemplates the dynamic nature of the world and the self, recognizing change as a constant and liberating force. She shares insights on the necessity of balancing one's energy to align with the spiritual path, advocating for a life lived in active participation rather than withdrawal. Ainsworth highlights the significance of acknowledging inner promptings and the subtle communication from the universe, which can be found in everyday experiences and interactions. She encourages readers to embrace the flow of life, to find joy in the unexpected, and to recognize the heavenly aspects of our earthly existence.

Opinions

  • Change is an inherent part of life and should be embraced for its liberating potential.
  • Spiritual growth involves developing inner power and expressing it, not retreating from life.
  • Balancing energy is a skill that can be learned by being attuned to one's feelings and needs.
  • Life's experiences, nature, and even coincidences like songs on the radio are seen as meaningful messages from the universe.
  • Enjoying life to its fullest, seizing opportunities, and maintaining flexibility are key to experiencing heaven on Earth.
  • Inner promptings and subtle communications from the universe should be acknowledged and believed.
  • The journey of spiritual growth is not solitary; it can be shared and supported by a community of like-minded individuals.

Finding Freedom in Change

Day 42: Balancing your energy along the spiritual path

Photo by Kelly Sikkema on Unsplash

As I strolled along my path today, I spotted some beautiful yellow leaves on the ground. It is a sign of the season to come. Things are always evolving all around us. Nothing is ever stagnant, even though it may seem the same as yesterday. As I sit here, writing this piece, everything around me and inside me at a cellular level and smaller is changing. This is my lesson for today, that the world all around us is very dynamic. As I explore the book The Force and others by Stuart Wilde on this 100-day journey, I am prepared to feel the freedom in change.

Spiritual growth is not a matter of withdrawing from life, it is a matter of developing the power within you, and then expressing it in some way. You are here to experience life, not to escape from it. It is useful to remember that energy must be delicately balanced and as your energy rises, and your perceptions grow, you will have to guard that fine line. -Stuart Wilde

Balancing my energy is a skill that I am starting to learn. My energy will not be perfectly balanced every day. However, I can start to notice the subtle differences in how I feel each day and make adjustments. I notice that sometimes I need to slow down. To find more symmetry in my days I need to stop and get a sense of how I feel. This brings more equilibrium to my daily practice.

Photo by Aleksandra Boguslawska on Unsplash

Being in flow, and a part of the force will allow you to become sensitive to inner promptings, and even though they may be just faint feelings, the more you acknowledge the communication, the more the guide will convey. It’s important for you to believe what you hear and feel. -Stuart Wilde

This is the most beautiful part of life. Everything around you is a special message. You are more aware and more sensitive to your surroundings because you know that life is speaking to you through nature, through numbers you see, and people you meet.

Today was a perfect example of a balancing act. Normally, I would have finished this article in the morning, but I had opportunities to go out and about. I had fun picking out supplies to make a birthday cake for my son, got some coffee from my friend’s coffee shop, and more. Life was calling to me to go out and explore. I decided to go with the flow, to enjoy my day, and come back to my work later. By remaining flexible and going along with the current, I am feeling joyful as I finish up my work. Life sent me a beautiful message as I headed home today. The song “Heaven on Earth” played on the radio. It was fun to sing along! The universe is reminding me that all of the treasures of life are right here in front of me to enjoy.

My prayer and my intention for you today is to enjoy the flow of life. Days will be different than you expect them to be. Life can be heaven on Earth if we allow it to be! Crank up the music and sing along! Go out and enjoy as much as you can. Life is fleeting, so if you have opportunities, seize them!

How are you enjoying heaven on Earth today?

I am tagging my fellow writers here who are following along on this journey so that I may share this path with them: Tree Langdon, Rasheed Hooda, Aurora Eliam, CMP, Art Bram, Michele Thill, Charlotte Zobeir Ali, Gurpreet Dhariwal, Dr John Rose, Amy Marley, Taha Abbas, Henery X (long), Suntonu Bhadra, Nomanono Isaacs, Chowa Sekai, Terry Mansfield, KeepingItRealWithAnnick, Tony Young, Jr., Sumera Rizwan and many more! Thank you Illumination Family!

Trista Signe Ainsworth is a professional organizer with Joyful Minimalism. She helps working women clear the clutter, overwhelm, and shame from their homes and lives so that they can truly live in joy.

Sign up for my living in joy newsletter for weekly living in joy tips: Live in Joy

Connect with Trista on LinkedIn, Twitter or by email: [email protected].

More on this Journey:

Self
Self Improvement
Spirituality
Spiritual Growth
Personal Development
Recommended from ReadMedium