avatarPaul Neathery

Summary

The author reflects on the emotional turmoil of dealing with a narcissistic ex-partner, the pain of a recent breakup, and the personal growth journey that follows.

Abstract

The author shares an update on their personal struggle with depression and dependency, particularly in the context of a recent breakup with someone exhibiting narcissistic traits. They recount the last music performance with their ex-partner, expressing fear of reopening emotional wounds due to potential future encounters within their shared social circles. The author is working on personal strength and independence, aiming to overcome the pain and self-esteem issues that the relationship caused. They are determined to grow from the experience and maintain a strong front for their child, despite the challenges of showing vulnerability. The author also provides resources for others dealing with similar situations and promotes an AI service as a cost-effective alternative to ChatGPT Plus.

Opinions

  • The author believes that understanding narcissism is crucial for those in painful relationships and regrets not being aware of it earlier.
  • They express mixed feelings towards their ex-partner, feeling both anger and a desire for their ex to recognize the harm caused by their narcissistic behavior.
  • The author is committed to personal growth and healing, focusing on self-reliance and emotional resilience.
  • They acknowledge the difficulty of breaking dependency habits and the struggle with self-esteem issues post-breakup.
  • The author values the importance of being a role model for their child, striving to appear strong and composed despite personal hardships.
  • They recommend external resources, such as Quora discussions and YouTube videos, to educate others about narcissism.
  • The author endorses an AI service, suggesting it as a more affordable option compared to ChatGPT Plus, indicating a belief in its effectiveness and value.

Day 20: Depression And Dependence Pain

May never see my X again?

Photo by Monstera:

Read Day 1

Update, May 8, 2022: It’s come to my unfortunate attention that my X has many narcissistic traits. I encourage anyone that is going through a weird and painful relationship to please research narcissism.

No one told me about this and I was clueless. 4 years later I know about narcissism but am paying the very painful price for having dated one. Below are some links for you to learn from. Very helpful and informative.

Narcissist Questions/Answers. / Narcissist Video Help

Last night was the last music performance show with my X. And, possibly the last time I ever see her?

But, we run in the same circles and I fear I will see her again.

I fear it because I don’t want it to reopen the wounds that I am so quickly trying to heal!

I am kind of mad at how she treated me but I don’t want to lash out or look for revenge.

I guess I am a little numb and wish she could see how her narcissistic ways hurt me.

Seeing my 11-year-old son today and trying to keep a very strong face on for him.

It is hard and I don’t like being weak and not being able to show him a ‘know everything, strong father.’

But, I did my best!

It isn’t easy getting over the pain that she/the relationship has caused.

It has opened my eyes to my personality, to my weaknesses, to parts of me that I didn’t even know existed.

And wish didn’t exist.

But, that is a relationship and I intend to grow deeply from that in time!

Working on being strong and more independent.

Working on relying on myself rather than depending on others for self-esteem.

It is hard.

It’s a habit.

It’s ingrained.

For now………………….

peace,

Read Day 21

Read Day 1

Depression
Relationships
Love
Self Improvement
Illumination
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