Summary

The web content emphasizes the importance of self-care for overall well-being, advocating for a holistic approach that nurtures the body, mind, and soul.

Abstract

The article "You Are More Important Than You Think" by Tamil on Medium underscores the significance of self-care as a foundational practice for living a fulfilling life. It suggests that self-care is not just a physical routine but also involves mental and emotional practices that contribute to personal growth and resilience. The author shares their personal morning routine, which includes quiet reflection and gratitude, as a non-negotiable part of their day that sets the tone for self-love and acceptance. The piece also touches on the importance of setting boundaries, choosing battles wisely, and embracing mistakes as part of the learning process. The author encourages readers to engage in self-care daily, to listen to their inner selves, and to be kind to themselves, arguing that this is essential to give the best of oneself to the world.

Opinions

Self-care is presented as a vital component of a beautiful life, where loving oneself leads to a ripple effect of positivity.
The author believes that personal time in the morning is sacred and non-negotiable for starting the day with the right mindset.
Taking care of one's body is seen as a way to maintain control and treat it as a safe harbor, with the author expressing a preference for face and hair packs.
Engaging with a supportive community, such as on Medium, is considered a form of self-care for the soul, providing a sense of purpose and belonging.
The article suggests that self-confidence grows when one learns to say no to drama and negativity, freeing the mind to focus on more important matters.
It is conveyed that making mistakes is a part of growth, leading to increased confidence and a willingness to take risks without the fear of failure.
The author emphasizes that self-care is a deliberate choice that involves being kind to oneself, listening to one's needs, and accepting oneself as is.
The importance of self-care is reinforced by a quote from Katie Reed, stating that self-care allows one to give the world the best, not what is left.

You Are More Important Than You Think

The power of self-care

Photo by Pablo García Saldaña on Unsplash

Written in response to the prompt “How do I practice Self-care?” by Yana Bostongirl.

To live beautifully, you need to love generously.

Without holding back.

Expecting nothing in return.

Love yourself first. And then extend the same to everybody else.

If you want to give light to others, you have to glow yourself -Thomas Manson.

My glow routine

The non-negotiable morning practice

Every morning, I wake up to spend the first 30 minutes with my favorite person in the entire world: Myself 🤩

Sitting in silence, sipping my coffee in peace.

Feeling thankful for another day in my life.

Refilling my empty coffee mug with gratitude!

Resolving to live the day to its fullest.

I would not trade this time for anything else!

Self-care for the amazing body:

I love taking care of my body.

It makes me feel I am in charge even when everything else gets out of my control.

My body is my safe harbor. I like to pamper it inside and out.

I wouldn’t be surprised if people recognized me better with face packs on than without ;-)

Face packs and hair packs are the best inventions of mankind. Try it out for yourself!

My body rules and leads me during the workout sessions and I dare not steal that joy from it.

Precious jewel, you glow, you shine, reflecting all the good things in the world. Just look at yourself -Maya Angelou.

Self-care for the shining soul

You glow differently when you are in the right place with the right people -Unknown.

Finding like-minded souls here on Medium has been a game-changer for me.

I found my burning passion to live with a purpose: Touching lives through my words.

I thrive being part of the beautiful community here. It makes me want to be more and do more!

Self-care for the tricky mind

The more you love yourself, the less nonsense you will tolerate -Unknown.

Saying NO to drama

Miracles happen when I free myself by saying “NO”. To things and people, that drain my energy and disrespect my boundaries. It frees my mind to focus on greater things.

Choosing my battles wisely

I stopped arguing over trivial things. And explaining myself to everyone.

It took me a long time to figure this out: Most often, people ask you a ton of questions because they want to find answers to their problems through your life decisions.

Make mistakes

I allow myself to make mistakes. Surprisingly, something inevitably happens every time I let myself free:

I perform best, and leave no room for mistakes. The power of mindset shift!

In turn, my confidence soars to great heights.

At the height of self-confidence, I am ok to fail.

In the absence of the fear of failure, I take risks.

This is how my resilience is built! I can start over from the scratch with the same enthusiasm and energy as the first time! My biggest strength!

Only those who will risk going too far can possibly find out how far one can go -T.S.Eliot.

My life would be plain and boring without my beautiful failures and lovely risks! They make me being my best version!

Self-care is not optional

Self-care is a choice, I make every day.

Making an appointment with myself.

Being kind to myself.

Listening to what I feel deep inside.

Showing up and speaking up for myself.

Accepting the way I am.

Self-care is giving the world the best of you, instead of what is left of you -Katie Reed.

How do you pamper your body, mind, and soul? Please share it in the comments.

New to Medium? Become a member using my referral link to get unlimited access to amazing stories for only $5 a month.

I want to give a shout-out to this beautiful article by Pene Hodge. she writes about owning the freedom to be ourselves! A must-read!

Own The Freedom to be Yourself

You are ‘enough’ just being you!

medium.com

Here is another lovely article from Victoria Gregg. I bet her words will touch the core of your heart and make it melt!

Listen to the Whisper of Your Heart

Quiet yourself and listen to your heart. You have to be very still because the heart whispers; it doesn’t shout.

medium.com