avatarAgnes Laurens

Summary

Agnes Laurens discusses the joy and personal growth that comes from doing things for oneself, emphasizing the importance of solitude and self-determined activities for happiness and mental health.

Abstract

Agnes Laurens, a writer from the Netherlands, reflects on the happiness derived from self-directed activities, whether alone or with friends. She advocates for the value of 'me-time' and the confidence boost that comes from making one's own decisions, such as going on solo trips or spending time with loved ones. Laurens shares personal anecdotes of contentment, like visiting the beach alone or with her daughter, and stresses the health benefits of engaging in activities outside of one's daily routine. She also mentions the use of listing notebooks to organize life goals and precious moments, and invites readers to follow her thoughts on her Substack page, Twitter, and Instagram, while announcing her upcoming Patreon page.

Opinions

  • The author values solitude and finds joy in spending time alone with her thoughts and feelings.
  • Laurens believes that deciding things for oneself boosts confidence and is essential for personal well-being.
  • She suggests that engaging in activities like hiking or going to the spa alone or with friends is beneficial for one's health and happiness.
  • The writer emphasizes the importance of stepping away from daily life to enjoy moments like going to the beach or playing music with a band.
  • Laurens uses listing notebooks to keep track of life goals, memorable restaurant experiences, and precious moments with her children, indicating a preference for organized planning.
  • She sees interactions with strangers as opportunities for learning and growth, contrary to the belief that one should focus solely on self-being.
  • Laurens shares her love for sunny weather and offers advice on how to enjoy it without getting sunburnt, showing an appreciation for nature and outdoor activities.
  • As a parent, she cherishes the experience and offers insights into enjoying parenthood, highlighting her passion for family and child-rearing.
  • Writing, alongside playing the violin, is presented as a lifelong passion of the author, underscoring her commitment to creative expression.
Photo by Artem Beliaikin on Unsplash

Why It Makes You Happy To Do Things For Yourself

Who doesn’t want to do things for themselves? I want. I do sometimes. But I am also alone Woolf. I want to be alone a lot.

I want to be alone, with my thoughts, and with my feelings. Nobody around me. Wonderful. I love it so much. Not that I don’t want to be with my children or anyone else, but I realize I need me-time sometimes. That’s not even the case. Some people might think that. Then they’re wrong.

That ‘me-time’ is a great way to do things for yourself or with your friends. Like going on a trip with your best friends. Like walking in the woods, all by yourself. Going to the movies and see the scariest movie you’ve ever seen.

What I did once was going to a restaurant cafe myself. Reload myself from the daily hustle. Drink a cup of coffee or tea. Writing and talking to people you don’t know.

It makes me happy to do things on my own. It makes me really happy. It's just I’m on my own. Do crazy things you normally don’t do it. I realize it is good for your health as well.

Here’s why you should things on your own

When you’re on your own you’re deciding what to do. Not anyone else. It is good to decide things for yourself. It gives you the little confidence you need. You also need to go on a hike by yourself or going to the spa with your besties. Just doing things for yourself and not the daily things alone.

When I went to the beach, I was happy that day. Or the day I went with my oldest daughter. Then you don’t think about the daily side of life. I love to do that. I mean you’re getting a smile on your face when you have done that hike you dreamt about. Or played that song with your band. I just named a few things.

What helps me is listing everything I still want to do. You have an overview of what you want to achieve in your life. Categorize everything. I have bought some listing notebooks to do that. Even for the restaurants I truly like and appreciate. Or a notebook for raising my children; I can write the best quotes of them and the precious moments of them.

Read my thoughts

Agnes Laurens is a writer. She writes for the local newspaper, Medium.com. Agnes lives in Bunnik, The Netherlands, with her husband and three daughters. Writing is — aside from playing the violin — one of her passions since childhood. She is on Twitter and Instagram.

Writing is her passion since childhood. Never had she ever done anything with it until a few months back.

As soon as her Patreon page is ready to be launched, you’ll be the first one who will get notifications when you subscribe to her mailing list.

Life
Happiness
Life Lessons
Productivity
People
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