avatarMichelle A. Cmarik

Summary

Michelle A. Cmarik reflects on accepting the reality of never being able to run again due to a hereditary hip condition, finding peace in letting go of this identity and embracing her limitations.

Abstract

Michelle A. Cmarik shares her personal journey of coming to terms with the end of her running days, a decision influenced by a genetic predisposition to hip problems that has affected multiple women in her family. Despite initial aspirations and intermittent attempts at running, chronic pain in her right hip has led her to embrace alternative forms of exercise and accept the limitations of her body. This process has been a significant lesson in letting go, as she acknowledges the closure of another life opportunity with a sense of ease rather than loss. Cmarik's narrative is one of acceptance and self-discovery, highlighting the importance of recognizing and embracing one's own boundaries.

Opinions

  • The author initially harbored grand ambitions, including becoming an Olympic athlete and a famous novelist, reflecting a common childhood belief in limitless potential.
  • Running was a significant part of the author's identity and fitness routine, symbolizing health and a sense of belonging to a community of "runners."
  • Despite efforts to overcome her genetic hip condition through stretching, foam rolling, and physical therapy, the author faced recurring pain that ultimately led to her decision to stop running.
  • The author expresses a sense of relief and peace in accepting her limitations, viewing the process as a natural part of growing up and learning one's insignificance in the world.
  • The author's experience with running and the decision to stop is presented not as a loss but as a step towards self-acceptance and understanding her true self.
  • The author acknowledges the inevitability of her future hip replacement, indicating an understanding and acceptance of her genetic predisposition.
  • The article suggests that the act of crossing off life possibilities can be liberating, aligning with the human preference for limited over endless choices.

Why I Will Never Run Again

And why I’m finally okay with it.

Photo by Philip Strong on Unsplash

When I was a little girl, I remember once pausing when an adult asked me what I wanted to be when I grew up.

Well, I like swimming, I thought. So I guess Gold-Medal Olympic Swimmer?

But I also like horses a lot. So probably also a Gold-Medal Olympic Equestrian.

And I’m a pretty good writer and that’s my favorite subject in school, so award-winning novelist too.

Okay, there’s your answer: Double Gold Medalist in Olympic Swimming and Equestrian riding author of several famous novels.

Most adults have some similar memory of childhood grandiosity. As young children, it’s unfathomable to us that we won’t eventually be known by the rest of the world for our unique greatness.

But I’ve realized that growing up is partly about learning your insignificance in the world.

As we get older, we cross off the things that could have been possibilities in our lives. I’ve crossed off a whole bunch in the last 10–30 years:

  • ̶O̶l̶y̶m̶p̶i̶c̶ ̶s̶w̶i̶m̶m̶e̶r̶
  • ̶O̶l̶y̶m̶p̶i̶c̶ ̶e̶q̶u̶e̶s̶t̶r̶i̶a̶n̶
  • S̶u̶p̶e̶r̶m̶o̶d̶e̶l̶ ̶
  • A̶s̶t̶r̶o̶n̶a̶u̶t̶
  • N̶a̶v̶y̶ ̶s̶e̶a̶l̶
  • S̶u̶r̶g̶e̶o̶n̶
  • P̶e̶r̶s̶o̶n̶ ̶w̶h̶o̶ ̶s̶p̶e̶a̶k̶s̶ ̶M̶a̶n̶d̶a̶r̶i̶n
  • (I’m not quite ready to cross off famous novelist just yet)

But in the past year I’ve come to terms with crossing off another, less notable possibility from my life: running.

I will never run again. And I’m finally okay with it.

Now, I don’t mean I can’t physically run. If I was being chased by a hungry carnivore I could likely coordinate my legs into a pretty solid running gait.

But I’m talking about being a “runner.” The kind of person who laces up their sneakers to hit the pavement for a quick jog before work. The kind you see pacing around the reservoir in Central Park on a casual weekend afternoon.

I’ve always wanted to belong to this club of people with strong strides, their healthiness an aura around them.

The times I have been a part of this club felt glorious.

There was a time when I religiously followed the same routine on the treadmill four days a week. I would run a modest pace for 30 minutes, reading an old US Weekly magazine balanced on the rack in front of me, and I felt stupendous. I could feel my body getting stronger each time I ran.

Since then, I’ve stopped and started running routines more times than I can count.

Photo by Pixabay: https://www.pexels.com/photo/woman-with-white-sunvisor-running-40751/

But there has always been a catch: my right hip.

I not going to be a member of the “runner” club, but I am a reluctant member of the future hip replacement club. All the women on my mom’s side are in this exclusive club.

My mom’s mom: double hip replacement

My mom: double hip replacement

My mom’s first sister: double hip replacement

My mom’s second sister: single hip replacement (right side)

Next in line (after my mom’s second sister’s left hip): ME

My surgery is still unscheduled — I’ve probably got another 20 years before the cartilage in my hips completely deteriorates. Maybe by then human hips will be obsolete anyway and I’ll have nothing to worry about.

But until then, any running routine usually leads to a stark reminder that I am nowhere near invincible.

Every time that I start up a new running routine, I think that this time will be different. I do some extra stretches, buy the foam roller, or sign up for weekly physical therapy sessions to work on my gluteal imbalance.

I think I can somehow cheat my genetically predetermined future.

And yet like clockwork, several months into these new fitness routines, my right hip will quickly develop chronic pain. It isn’t unbearable, but it is uncomfortable enough to make even the thought of running cringe-worthy. It’s the kind of pain that makes my hip feel loose in the socket, like a wrong turn while walking could make the whole thing pop out.

These moments often lead to intense frustration. I will ice my hip, take some time off, and then hope that the next time will be different. And I’ll start the whole process again.

Until this year.

Photo by Ketut Subiyanto: https://www.pexels.com/photo/faceless-woman-sitting-on-sports-ground-4429141/

The last time this happened, I had started to run around my neighborhood a few evenings a week. It felt great at first, and then very quickly not so great.

But one night, as I painfully jogged home on my defective hip, I thought:

Enough. This time, I’m not doing this again.

Something about the pain in my right hip at that very moment in time convinced me that I was done with this endless process of injury and recovery. At this point in my life, it just wasn’t worth the hassle anymore.

So I haven’t run since, and I probably never will again.

It seems like such a trivial thing to come to terms with. I have plenty of other ways to exercise, and I am lucky to be healthy even without a running routine.

But this process has been a much-needed lesson in letting go. It is a closing of another opportunity, just as I am sure to experience many more times in my life.

And I’ve noticed something inspiring about this crossing off of possibilities as I get older. I don’t experience them as losses anymore.

In a way, they put me at ease.

In the same way that humans are wired to do better with limited rather than endless choice, I feel more at ease now with fewer life opportunities than I did when I thought I could become anything.

I don’t feel grief this time for giving up the idea that one day I will be a “runner.”

I’m fine with never running a marathon, or a half marathon, or even a turkey trot.

This time, adding something else to the list of things I’ll never be feels like moving a step closer to who I am.

More from Michelle A. Cmarik…

Life Lessons
Memoir
Aging
Women
Nonfiction
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