Why A Good Routine Can Work Wonders…
Let’s face it, not all people have their lives in perfect order. They would probably even openly admit to the fact. When it comes to things like having a daily routine, the truth is for many people this only involves managing to wake up to morning coffee and then heading off to work in a hurry.
That’s what I used to think too. Until fate/destiny led me to google the meaning of the seemingly big word called ‘productivity’ since someone had mentioned it casually in conversation. I wanted to know more about how to be more productive. As I read further, I found many interesting stories and opinions about how a daily routine could help me personally to become more productive.
Why I Started A Daily Routine Habit
I started to query close friends about how to do this. A good friend called Eva told me how waking up a little earlier was helping her immensely. She said that as part of her routine, she woke up an hour earlier so that she could do some precious things like morning writing.
Eva confided that even though she worked a regular 9–5 job as a receptionist, she always wanted to write more. Even as a child, writing was her first love, and she had a natural talent as a writer. Waking up earlier allowed Eva to complete the first few chapters of a book she is working on. Eva’s story inspired me to also, try to follow a routine, since that way I would get more time to do the things I loved most.
A Few Benefits Of A Daily Routine
Like Eva, many people who follow routines find them to be a source of both joy and fulfillment. Some of the great reasons to follow a routine are:-
. Greater Ability To Deal With Stress
People who have not managed to follow some sort of routine in their day, often feel they are more prone to stress. One of the wonderful benefits of following a routine is being less affected by stress.
. Being Better At Sticking To A Healthy Diet
People who follow a daily routine will be better able to stick to healthy eating habits. They will probably not indulge in emotional eating, or too much fast food.
. Better Sleep Quality
It is a fact that a person who sleeps well at night will likely handle the day much better than someone who does not sleep at a fixed time each day.
. Better Time Management
Following a routine helps a person make enough time for the precious essentials like drinking enough water, cooking healthy meals at home, leisure activities, and enjoying some much-needed quiet time. One might even be better at managing a work-from-home schedule if one follows a proper routine.
Tips For Your Daily Routine
Like Eva, following a routine, can help you also make enough time for the things you love. A good routine can help you organize your day better. Here are a few tips:-
. Never Do More Than One Thing At A Time
Since new habits take time to incorporate, doing too much too soon is neither practical nor productive. Likely, you might not stick to the habit over the long term.
. Give Each Task A Time Limit
Giving each task on your list a time limit is a good idea. Note that you have to stick to the time limit allotted for each task, and stop working on it when the time is up. This allows you to give importance to every task on your list.
. Avoid Distractions While Working On A Particular Task
Avoiding distractions like social media when you are doing a particular task is important. Doing this allows you to do more in less time, and stay true to your routine as well.
. Take Breaks Now And Then
When a person takes a tiny break from a task they are doing to refresh/ recharge themselves, stress is not a factor. This allows the person to retain their sense of calm, and peacefulness while enjoying their day.
Conclusion
Hence, as mentioned above there are several benefits to following a routine. I too have found this works for me. If you want yourself to feel productive, try getting into a routine. It’s a wonderful idea!
Here’s a link to another blog post about my book, since I do like talking about it on Medium
A few short stories on Medium by me that you might like:
If you’re feeling like it, you could show me some love ❤ and add to my tip jar