avatarJessey Anthony

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2010

Abstract

tever they need to do to create the life they want.</p><p id="c123">Some will do anything to avoid being fearful. Whether it is good fears or bad fears, they will do anything to avoid fear at all costs.</p><p id="e72a">Fears are false expectations appearing real. Fear is an <a href="https://readmedium.com/how-to-resist-the-lies-of-your-mind-fec639286300">illusion of our minds</a>. And most of the fears we have are not <i>life-threatening</i>.</p><p id="a77a">Our biggest fears are usually fear of failure, fear of rejection, fear of divorce, fear of losing your job, fear of success, fear of not being good enough, fear of your spouse leaving you. And none of these are life-threatening.</p><p id="5ce8">Fear is bad if they have the potential to <i>kill you</i>. For example, when you are walking through a forest in the middle of the night, and you hear the bush rustle, you feel fear because there could be something in that forest that could kill you right there.</p><p id="6efc">But if your fear is not wanting to post your content on Facebook, or you’re too afraid to make a sales call to your prospects because you will be criticized for it, that is you staying in your comfort zone.</p><p id="7c30">Because when you do publish that content, there’s potential growth at the end of it. People will see your content and hire you. They will follow you or sign up for your email list.</p><p id="8c0f">That call you are too afraid to make might just be the one call that brings in a 50% return to your business. When you expose your skill to the public, you build trust and loyalty for potential growth.</p><p id="a57b">So most of the fears that we feel are because we are out of our comfort zone, not that there is potential death in that situation but rather potential growth, and that is a good thing.</p><p id="971c">When you learn to differentiate good fears (comfort zone) and bad fears (life threats), you start to <a href="https://readmedium.com/5-ways-reinventing-your-mind-can-repurpose-your-lif

Options

e-4b782f5cc452">shift your mindset</a> into recognizing favorable opportunities and taking action.</p><h1 id="fcc1">All you need is one step</h1><p id="946a" type="7">“The first thing you have to do is take everything with a grain of salt. You know, you’ve gotta just look at the goal, focus on what you gotta do and take one step at a time as a whole, as every performance being that’s it, that’s one objective, and let’s just move forward and work on that.”</p><p id="97c9" type="7">— Stefano Langone</p><p id="3796">It takes courage to pull off those dreams. It takes courage to stay focused and begin again.</p><p id="3d15">It takes courage to admit that something good will turn up for you in the end. It takes courage to initiate a big change and trust in the process.</p><p id="5854">You just have to begin by taking one step forward to overcome your fear today.</p><p id="3742">If it’s a phone you need to make, do it. If you need to write an article, take a pen and paper and start scrambling the words. Is your partner stressing you out? Leave them.</p><p id="f7e8">Yes, a new journey may seem scary, but you will know it is a risk worth taking.</p><p id="6475"><i>If you need more inspirational content like this, do <a href="https://jesblake85.medium.com/membership">subscribe</a> to my list and get access to read unlimited stories on Medium.</i></p><div id="dfe9" class="link-block"> <a href="https://readmedium.com/the-dark-side-to-being-a-career-mother-1a877b488afb"> <div> <div> <h2>The Dark Side to Being a Career Mother</h2> <div><h3>Why should a woman be forced to choose between motherhood and a career?</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*t5fb85mZqBMcttyImcsAZA.jpeg)"></div> </div> </div> </a> </div></article></body>

When You’re Bigger than Your Fears, Everything Is Possible

“Small deeds done are better than great deeds planned.”

Photo by Pixabay

My girlfriend has been putting off her writing plans. When I showed her my Medium earnings in one year, she was super hyped to become a writer. She’s a full-time mum of three and has no idea what it means to be a writer.

She wanted to earn extra money and not depend on her husband for little things. I encouraged her to become a premium member so she could read and learn from writers in her niche.

I guided her to set up her account, and she has written a couple of drafts and published three stories.

It’s been nine months since our last conversation on this subject. Each time I ask why she hasn’t written another story since then, she would come up with one excuse or another.

I understand being a full-time mum is difficult, but if she can take out 3 hours every day to pen down a few words, she will be able to break free of procrastination.

If your big dream is buried in your mind without actions, this means you are afraid of something, and until you face it, you will always be holding yourself back from moving to the next level.

What is the worst thing that can come from your fears?

“One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.” — Henry Ford

Most people allow their fears to stop them from moving forward. They don’t take the actions needed to achieve their dreams.

They don’t take the step to ask the person they like out or do whatever they need to do to create the life they want.

Some will do anything to avoid being fearful. Whether it is good fears or bad fears, they will do anything to avoid fear at all costs.

Fears are false expectations appearing real. Fear is an illusion of our minds. And most of the fears we have are not life-threatening.

Our biggest fears are usually fear of failure, fear of rejection, fear of divorce, fear of losing your job, fear of success, fear of not being good enough, fear of your spouse leaving you. And none of these are life-threatening.

Fear is bad if they have the potential to kill you. For example, when you are walking through a forest in the middle of the night, and you hear the bush rustle, you feel fear because there could be something in that forest that could kill you right there.

But if your fear is not wanting to post your content on Facebook, or you’re too afraid to make a sales call to your prospects because you will be criticized for it, that is you staying in your comfort zone.

Because when you do publish that content, there’s potential growth at the end of it. People will see your content and hire you. They will follow you or sign up for your email list.

That call you are too afraid to make might just be the one call that brings in a 50% return to your business. When you expose your skill to the public, you build trust and loyalty for potential growth.

So most of the fears that we feel are because we are out of our comfort zone, not that there is potential death in that situation but rather potential growth, and that is a good thing.

When you learn to differentiate good fears (comfort zone) and bad fears (life threats), you start to shift your mindset into recognizing favorable opportunities and taking action.

All you need is one step

“The first thing you have to do is take everything with a grain of salt. You know, you’ve gotta just look at the goal, focus on what you gotta do and take one step at a time as a whole, as every performance being that’s it, that’s one objective, and let’s just move forward and work on that.”

— Stefano Langone

It takes courage to pull off those dreams. It takes courage to stay focused and begin again.

It takes courage to admit that something good will turn up for you in the end. It takes courage to initiate a big change and trust in the process.

You just have to begin by taking one step forward to overcome your fear today.

If it’s a phone you need to make, do it. If you need to write an article, take a pen and paper and start scrambling the words. Is your partner stressing you out? Leave them.

Yes, a new journey may seem scary, but you will know it is a risk worth taking.

If you need more inspirational content like this, do subscribe to my list and get access to read unlimited stories on Medium.

Self
Psychology
Mindfulness
Life Hacking
Growth Mindset
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