iagnosed with a lung disease</li><li>Have AAT deficiency</li><li>Are concerned about your lung health</li></ul><h1 id="1ce0">COVID-19 and Lung Health</h1><p id="286b">Another factor to consider when assessing your lung health is <a href="https://www.cdc.gov/coronavirus/2019-ncov/index.html">COVID-19</a>, the disease caused by the coronavirus that has spread throughout the world. Unlike COPD, COVID-19 causes abrupt coughing and trouble breathing, so your health care provider may want to test you for it.</p><p id="5a0a">If you have a chronic lung disease, such as COPD, and get infected with COVID-19, you are at higher risk of getting very sick. COVID-19 can affect your respiratory tract (nose, throat, lungs), and possibly lead to pneumonia and acute respiratory disease. For more information on COVID-19, visit <a href="https://www.cdc.gov/">CDC.gov</a>.</p><p id="dbc3">NHLBI’s <i>Learn More Breathe BetterSM</i> program provides free educational resources about COPD, videos on spirometry, and more. Find them at <a href="https://www.nhlbi.nih.gov/health-topics/education-and-awareness/copd-learn-more-breathe-better">copd.nhlbi.nih.gov</a>. (Family Features)</p><div id="bef8" class="link-block">
<a href="https://medium.com/good-advice-publishing">
<div>
<div>
<h2>Good Advice Publishing</h2>
<div><h3>Basically, the Instruction Manual for Life….</h3></div>
<div><p>medium.com</p></div>
</div>
<div>
<div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*XV6Jvvc4FGtT4FkdjGyYWw.png)"></div>
</div>
</div>
</a>
</div><h1 id="0586">More Health Articles from Good Advice Publishing</h1><div id="5e47" class="link-block">
<a href="https://readmedium.com/a-simple-at-home-coronavirus-testing-solution-is-now-available-1d8459cc2492">
<div>
<div>
<h2>A Simple, At-home Coronavirus Testing Solution is Now Available</h2>
<div><h3>Worried you may have COVID-19? Here’s what you can do</h3></div>
<div><p>medium.com</p></div>
</div>
<div>
<div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*pVElvSj8CEgHsYJO)"></div>
</div>
</div>
</a>
</div><div id="063e" class="link-block">
<a href="https://readmedium.com/adhd-is-not-just-a-kid-thing-e92c1eb2947e">
<div>
<div>
<h2>ADHD is Not Just a Kid Thing</h2>
<div><h3>11 million adults have attention-deficit/hyperactivity disorder and only one in five are properly diagnosed</h3></div>
<div><p>medium.com</p></div>
</div>
<div>
<div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*2DMTdHJ7r-5DOo5r)"></div>
</div>
</div>
</a>
</div><div id="3130" class="link-block">
<a href="https://readmedium.com/how-to-maximize-your-medicare-benefits-435a27b84869">
<div>
<div>
<h2>How to Maximize Your Medicare Benefits</h2>
<div><h3>5 tips for making the most of your Medicare plan this year</h3></div>
<div><p>medium.com</p></div>
</div>
<div>
<div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*HpBnF9v8Zc7-rKm6)"></div>
</div>
</div>
</a>
</div><div id="5654" class="link-block">
<a href="https://readmedium.com/why-join-replacement-surgery-is-not-an-option-but-a-necessity-for
Options
-many-today-1ccfb8519bbf">
<div>
<div>
<h2>Why Join Replacement Surgery is Not an Option, but a Necessity for Many Today</h2>
<div><h3>Joint pain? What are you waiting for? Why the time is now for joint replacement for those dealing with chronic pain</h3></div>
<div><p>medium.com</p></div>
</div>
<div>
<div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*tqRPMLCUXrJ4hhdu)"></div>
</div>
</div>
</a>
</div><div id="1a1b" class="link-block">
<a href="https://readmedium.com/mental-wellbeing-in-the-new-world-of-virtual-working-46eeba18ae3">
<div>
<div>
<h2>Mental Wellbeing in the New World of Virtual Working</h2>
<div><h3>A guide on how to tap into employer benefit resources in times of uncertainty</h3></div>
<div><p>medium.com</p></div>
</div>
<div>
<div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*GGs-LkkCzl1e68LnOKVhlQ.jpeg)"></div>
</div>
</div>
</a>
</div><div id="f182" class="link-block">
<a href="https://readmedium.com/5-tips-to-fight-sleep-deprivation-601fdcf7ac84">
<div>
<div>
<h2>5 Tips to Fight Sleep Deprivation</h2>
<div><h3>Here are a collection of proven lifehacks to get better sleep</h3></div>
<div><p>medium.com</p></div>
</div>
<div>
<div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*sHny_mLO1iLHjCQWjtssSw.jpeg)"></div>
</div>
</div>
</a>
</div><div id="c7ab" class="link-block">
<a href="https://readmedium.com/5-tips-for-better-self-care-for-caregivers-c1af84a491eb">
<div>
<div>
<h2>5 Tips for Better Self-care for Caregivers</h2>
<div><h3>The challenges of caregiving can be hard to deal with and overwhelming at times for some of the millions of people…</h3></div>
<div><p>medium.com</p></div>
</div>
<div>
<div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*Sm1pnyO4xXeXlolNLUtPCw.jpeg)"></div>
</div>
</div>
</a>
</div><div id="45f9" class="link-block">
<a href="https://readmedium.com/6-things-you-should-know-before-your-next-outpatient-procedure-e6622342b8f8">
<div>
<div>
<h2>6 Things You Should Know Before Your Next Outpatient Procedure</h2>
<div><h3>What you need to know and do to reduce the risks associated with any surgery</h3></div>
<div><p>medium.com</p></div>
</div>
<div>
<div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*nDvqhXLd1BXOXKrD)"></div>
</div>
</div>
</a>
</div><div id="211b" class="link-block">
<a href="https://readmedium.com/allergies-cant-wait-18f9750dc31c">
<div>
<div>
<h2>Allergies Can’t Wait</h2>
<div><h3>Here’s why now is a good time to head back to your allergist</h3></div>
<div><p>medium.com</p></div>
</div>
<div>
<div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*WpJc6njkoj3JEDoayrBCdw.jpeg)"></div>
</div>
</div>
</a>
</div></article></body>
What You Need to Know for Lung Health Today
Get Tested for COPD: Your Lungs Will Thank You
Image courtesy of Family Features: Used with permission
If you’re often short of breath during everyday activities, your chest feels tight, or you cough a lot, you may be chalking it up to getting older, having allergies, or being a smoker (now or in the past). Fortunately, there’s a way to know whether something more may be at play. Consider getting a lung function test to find out if you have a serious condition called chronic obstructive pulmonary disease, or COPD. Knowing the cause of your cough and breathing problems will not only help you manage your symptoms — it’ll help you feel better, too.
COPD includes two main conditions — emphysema and chronic bronchitis. It’s usually caused by cigarette smoking or breathing in other irritants, such as dusts or chemical fumes. In a small fraction of people, a genetic condition called alpha-1 antitrypsin (AAT) deficiency plays a role in causing COPD. More than 16 million Americans have been diagnosed with COPD, and millions more have it but don’t know it, according to the National Heart, Lung, and Blood Institute (NHLBI).
COPD doesn’t have a cure at the moment, but if you seek advice from a health care provider and get diagnosed early, you can slow down this progressive disease. During your appointment, your provider will talk to you about your symptoms and your medical history then listen to your breathing. He or she also may recommend one or more tests to help diagnose COPD.
Spirometry: A Lung Function Test
The main test for COPD is called spirometry. During this test, a technician at your health care provider’s office will ask you to sit down and put a clip on your nose, so you can breathe only through your mouth. The technician will then ask you to put your mouth around a mouthpiece, which looks like the mouthpiece on a snorkel. It’s connected to a machine that measures how well you breathe. The technician will ask you to take in a deep breath then blow all of your air out as fast as you can. You’ll repeat that a few times. It’s painless, but it does take some effort.
Your provider will use the test results to determine how healthy your lungs are, if you have COPD and how serious it is, or if asthma or other conditions are causing your symptoms. Spirometry can also help your provider know if you have COPD before you even have symptoms, so if you’re concerned about your lung health, consider getting a spirometry test.
Ask for a lung function test if you:
Are over age 40
Are or were a smoker
Feel out of breath often
Bring up a lot of mucus when you cough
Have already been diagnosed with a lung disease
Have AAT deficiency
Are concerned about your lung health
COVID-19 and Lung Health
Another factor to consider when assessing your lung health is COVID-19, the disease caused by the coronavirus that has spread throughout the world. Unlike COPD, COVID-19 causes abrupt coughing and trouble breathing, so your health care provider may want to test you for it.
If you have a chronic lung disease, such as COPD, and get infected with COVID-19, you are at higher risk of getting very sick. COVID-19 can affect your respiratory tract (nose, throat, lungs), and possibly lead to pneumonia and acute respiratory disease. For more information on COVID-19, visit CDC.gov.
NHLBI’s Learn More Breathe BetterSM program provides free educational resources about COPD, videos on spirometry, and more. Find them at copd.nhlbi.nih.gov. (Family Features)