What The Hell Is Your “Best Self,” And Why Should You Care?
A Guide to Becoming Your Ideal Self
Many of us have heard the term “best self” thrown around. It’s a common phrase these days, and it’s used to talk about being your ideal, highest potential self. But what does it mean? Is there such a thing as your best self? And if so, what does that entail? Can you achieve it in six weeks, three months, or ten years? And most importantly: Why should you care? Let me explain…
Your best self is not your ultimate goal
Your best self is not the result of success. It’s not what you think will make you happy or fulfilled. Your best self is a process. The cycle begins when you choose your best self.
If this sounds complicated and confusing, don’t worry. It makes sense once we break it down into two parts:
- You must identify who or what your current self is by asking questions like “What am I doing right now?” or “How do other people see me?”
- Once identified, it’s time to figure out where they differ from who or what they could be if only some changes were made, like this person would be happier if they had more friends. This step might require some introspection and conversation with friends or family members who know or think they know about these things better than anyone else does; however, keep in mind that everyone has different standards for what makes someone happy, so take everything with a grain of salt! Even though there may seem familiar ground between us all at first glance, we still need room for individuality within those similarities too!
Your best self is not the result of success
The best self is a process, not a destination. It’s something you work toward over time by constantly making minor improvements and changes to your life that add up to significant results in the long run.
Your best self isn’t an achievement or goal. It’s a way of being kinder, compassionate, and generous with yourself and others, even when challenging. It’s about learning from mistakes instead of letting them define who you are, growing through failure instead of letting it break you down, and keeping your eyes open for opportunities rather than letting fear hold them back from reaching for what you want in the world around them.
Your best self is not what you think will make you happy
Your best self is not your ultimate goal, and it’s certainly not the result of success. Your best self isn’t even something you can achieve. It’s a process, an ongoing journey that involves making choices in each moment based on who you want to become and what matters most to you.
Your best self isn’t something external it comes from within yourself because only then can it be authentic and meaningful for everyone around them, their family members, friends, and colleagues at work or school.
Your best self is a process.
It’s not a destination. It’s an ongoing process that requires constant attention. The best self isn’t static. You must work every day because who you are will change over time and experience. And while we can all agree that it would be nice if our lives were all sunshine and rainbows, who knows what kind of challenges or obstacles will come up? Your best self should reflect the person you want to be when life gets tough, resilient, adaptable, and optimistic about what comes next instead of dwelling too much on what happened yesterday, last year, or even the previous decade.
The process begins when you choose to be your best self.
This can be hard, but it is worth it.
You can do it!
It feels good to align with who you are and what you want.
Do you know that feeling of satisfaction and peace you get when doing something that makes sense for you? When everything clicks into place, and all the pieces of your life start to fit together? That’s what I’m talking about. It’s not every day, but when it happens, and it will if you keep moving in the right direction, that sense of alignment is so powerful and satisfying it can be overwhelming.
What happens when we live out of alignment with who we are and what we want? We feel bad! And not just a little bit sad or frustrated. I mean bad, depressed, anxious, and disconnected from ourselves or anyone else. Feeling bad isn’t an accident. It’s one indicator that something’s off track in our lives.
When you’re out of alignment, your energy suffers
You’re not living in alignment with who you are and what you want. You need to live in alignment with your values, priorities, and goals, or even worse, what purpose drives your life?
If this sounds like a problem for some people but not for others, and it does, that’s because we’ve all been conditioned to think that “being happy” is something we should always be striving for, no matter where we are or what we have going on right now. But here’s the thing happiness isn’t guaranteed just because we want it!
We can’t make ourselves happy by simply telling ourselves how much better life would be if our circumstances differed. Sure, there will always be things about ourselves or our lives that could improve; however, there will always be aspects that make us truly happy regardless of external factors like money status.
You can’t see or feel it, but things start to go wrong all at once, and maybe even people get hurt or die.
I know you’ve heard this phrase:
“You can’t see it or feel it, but all at once, things start to go wrong, and maybe even people get hurt or die.”
This is true for your life as well. You may not notice the subtle signs that something’s off until after the damage has been done, and even then, it might not be easy to pinpoint what happened. But if you pay close attention to yourself and the world around you and pay incredibly close attention when things seem reasonable, there are ways for us mortals to learn how best to live in alignment with who we are and what we want out of life and then stay there!
It’s about being our best selves, not just today but every day after that too!
You can choose to be your best self today and every day after that if it feels right for you!
If you’re like me, this concept makes sense in theory but not practice. How can we be our best selves when we don’t even know what they look like? Well, I have an answer. You’ll know them when they come knocking at the door of your life.
The good news is that everyone has a “best self,” whether they realize it or not. Everyone has something they could do better than anyone else or at least within their social circles. It could be being kinder and more patient with others, speaking up more often about matters, and taking care of yourself by eating well and getting enough sleep each night. Whatever the case may be, there will always be room for improvement! And no matter how small those improvements may seem at first glance, and trust me when I say this, there will always be someone out there who would benefit from seeing them happen, and isn’t that worth fighting for?
There’s a lot of talk about “best self” these days. It can seem like just another buzzword that gets thrown around without any real meaning, and that’s because sometimes it is! However, when used correctly and sincerely, “best self” can be a potent tool for self-improvement and growth. It helps us focus on what we want out of life instead of just getting by day by day; it encourages us to set goals and work towards them; and most importantly, it reminds us that there is no shame in taking time off from work or school so we can spend more time doing what matters most like spending time with family.
Thanks for taking the time to read. I’d like to hear your perspective.
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